F45 Training Norwood

Fantastic experience: They make you feel welcome from the start, have all the knowledge to assist with whatever your goal is, and keeps you motivated

Fantastic experience: Five stars for the good people here!

Fantastic experience: New to F45 and loving the crew at Norwood! Manni and Louis are very friendly, approachable and offer a personalised service. Would highly recommend!

Fantastic experience: Friendly people and staff every day I go! A perfect option for people who struggle to fit exercise in their busy schedules, and very beginner friendly!

Fantastic experience: I signed up to F45 Norwood at a point in my life where I really needed a change in eating and exercise habits and it was the best decision I’ve ever made. Louis and Manni have been so supportive from Day 1 and have been incredibly kind and welcoming at every visit, as have all the other trainers. I’m completely new to F45 but have found I absolutely love the workouts and the structure of the classes, and the playlists are . I have never felt so motivated and supported, and am thrilled to have achieved goals that I’ve had for years in less than 6 weeks. Thank you again Manni and Louis, I couldn’t have done this without you and F45 Norwood

Fantastic experience: I’ve only just started a month ago here and loving every bit of it. I was missing social connection and accountability with my workouts and this was exactly what someone like me who is time poor needed! Whether you’re a parent or someone who just wants to take charge of their health, this is the place to be!

Fantastic experience: It is a great community and great trainers. Definitely would recommend it if you would like to change yourself !

Fantastic experience: Awesome people! Will help you out to reach your goal in a healthy and challenging way.

Fantastic experience: What a fabulous workout at F45 at Norwood! Louis and Manni were both very encouraging and helped me to reach my potential. Highly recommend this gym!

Fantastic experience: Joining F45 Norwood was the best decision I’ve made! As someone with little to no fitness background, I was hesitant about joining but could not have asked for a better experience. Louis, Manni and their team are always so friendly, supportive and motivating. The community and atmosphere are incredibly welcoming, making every workout enjoyable! I look forward to every session and highly recommend F45 Norwood to anyone wanting to start their fitness journey whilst meeting great people along the way!

Fantastic experience: I love going to F45 Norwood. As a member for nearly 4 years, Louis & Manni have continued to provide the most amazing service. Every session I am greeted with a smile, supported through exercises and pushed to achieve my best. 100% recommend!

Fantastic experience: I signed up for the 6 week challenge and was meet with a friendly community and helpful coaches. I will definitely be staying on after I've finished my 6 week challenge.

Fantastic experience: We were in Adelaide for a couple of weeks. Mani and Louie and the team made us feel so welcomed. Every class we went to was full of energy and they made sure my son, who is new to F45, did his movements correctly. See you next time!

Fantastic experience: I cannot recommend this studio more! Both Mani and Louie put a lot of effort into the members and it shows! it’s a great community. I struggle with a lot of social anxiety when it comes to gyms, and derimuts really wasn’t my vibe, but now I really look forward to my 3 sessions a week. If you’re thinking about taking the plunge, you won’t regret it! It’s

Fantastic experience: F45 Norwood has become the highlight of my day!! The coaches are super encouraging and knowledgeable and the studio has a great atmosphere. I also love how the community is so incredibly supportive and friendly. Big thank you to Manni and Louis- highly recommend 10/10!!! ⭐️

Fantastic experience: The trainers are really really encouraging and friendly towards every body. I was totally new to the gym and workout culture but I have slowly and steadily adjusted to that lifestyle. Manni and louis has been very supportive throughout this period. They are always there to help you regarding any plans or any other queruues regarding fitness. They will take some timeout to chat with you regarding your journey and if something needs to adjusted accordingly. All in all my six week journey has been going great and hopefully theres more progress to be met and thanks to all the guys at f45 norwood for guiding me towards it. Give them a try. Totally reccomend.⭐️⭐️⭐️⭐️⭐️

Fantastic experience: F45 Norwood has been awesome! My friend and I were new to the gym, but from day one, we were greeted with smiles and great vibes. The trainers are super kind and understanding! They always make sure you feel welcome and supported. The community is fantastic—every workout is fun and uplifting. The environment is so supportive, making it easy for anyone to fit right in!

Fantastic experience: It’s been nearly 2 months since I started now! Have seen amazing results and the community is lovely. Enjoying my time here, thanks to the lovely owners and trainers here!

Fantastic experience: Amazing job by Louie and Manni. They follow up really well and make sure to keep you on track

Fantastic experience: I’ve been training here for years and really love the community and people here! By far one of the best gyms I have been apart of and the current owners are engaging and genuine!

Fantastic experience: I used to drive to the gym and waste an hour scrolling on my phone before I came here. Now I look forward to feeling like a cripple every week. Its cringe I know but 10/10 would totally recommend. Oh yeah and I also lost weight too. Thank you so much Louis, Manni, Adrian, Melinda & Dylan!!

Fantastic experience: The boys great. Great place to work out at.

Fantastic experience: One of the best decisions I’ve made regarding my health! Such a fun community, so inclusive and supporting to achieve the best results. It’s also so much fun being involved in class cause everyone’s pushing each other and I love that we’re constantly monitored with extra attention to correct our form and achieve our goals! Deffo recommend to anyone that wants to make a change.

Fantastic experience: The coaches, well they’re all legends! It’s such an incredible team! If it weren’t for their support and guidance, I wouldn’t be where I am in my fitness journey today! Kudos to the Katopodis bros [owners] for creating a positive and motivating environment for their members to get fit.

Fantastic experience: Great atmosphere, great training experience !

Fantastic experience: An incredible team at F45 Norwood, hats off to Louis and Manni for creating a really positive and motivating environment. I just finished my 6 week challenge and have signed up for a 12 month membership - would definitely recommend.

Fantastic experience: I lost 4.2 kg of JUST FAT in the 6 weeks challenge at F45 Norwood! Love the style of workout here and I’m so glad to have such a great to support me through this fat lost journey Thank you Manni and Louie for your help!

Fantastic experience: Have just completed the 6 week challenge at f45 with Louis and manni (although it ended up being 7 weeks). They were both a great suppose and very knowledgeable throughout the process. With there support I managed to loose 11.2kilos of fat and gained a kilo of muscle with some how managing to loose 14.4cm from my waist. They were very accommodating as I am a FIFO worker. They were able to supply me with workouts and strategies to stay on track whilst away at work. I really enjoy the challenging classes and have continued on doing them. Thankyou both.

Fantastic experience: Big thank you to Louis and Manni at F45 for showing me the ropes of strength training. I joined f45 for the 6 week challenge but have already decided ill be staying long term. Classes are challenging, supportive and go quickly. Absolutely recommend f45 Norwood for all levels of fitness

Fantastic experience: I've been on an incredible fitness journey, and a huge part of my success is thanks to the amazing team at F45 Norwood. Manni and Louis have been amazing their guidance, support, and motivation have truly made a difference. They've helped me push beyond my limits and achieve goals I once thought were out of reach. If you're looking for a supportive community and trainers who genuinely care about your progress, this is the place to be. Huge thanks to Manni and Louis for being such an integral part of my journey!

Fantastic experience: Decision for success. Diagnosed with Diabetes type2 two months earlier, within two weeks of the six week challenge it was a part of the reason my blood tests came back with more than positive results, not only my sugar levels were great, my cholesterol which has been problematic for a long time was no longer existent. It started with a very good introduction to what it takes to be effective, and a body scan. Once starting the team provide nutritional information and advice, exercise training and advice for beginners or working around injuries, and accountability, with in group exercise classes and provided an accountanility instructor(who you can message questions and get feedback from). They constantly monitor the group and assist with technique and challenging you. Lost around 10kg since starting and feeling a lot healthier and energetic, even my injuries are feeling a lot better. Thankyou F45

Fantastic experience: I would definitely recommend f45 norwood because of their best coaching to achieve my personal goals. The intense workout, their meal plans and the accountability coach helped me achieve loosing 6 kgs in 6 weeks and not only this but also helped me to increase my overall strength. Thank you guys!

Fantastic experience: As a member for a few weeks now, I must say I am pleasantly surprised by how well the workout sessions have fit into my life. I was initially hesitant to sign up for the program, but decided to try it out with one of their 28-day kick-start promotions. As someone in my 40s, I have struggled with self-motivation and was uncertain about the program's effectiveness. However, I am extremely glad I signed up as it has completely changed my perception of what is possible and how I can achieve my fitness goals. I am even attending morning classes during the winter, something I never thought I would do! The classes are diverse and cater to people of different ages, fitness levels, and backgrounds, making it a non-intimidating environment. The trainers are also very friendly and helpful. I highly recommend giving this program a try - you won't regret it.

Fantastic experience: The best gym environment I have seen! The trainers and owners are always energetic and helpful. They also don’t let you slack off A great place to work out and see results.

Fantastic experience: Love my F45 friends and classes with movement, strength and cardio, being over 50 I enjoy keeping active at my own level

Fantastic experience: Great energy, friendly professional staff healthy environment to be your best

Fantastic experience: Best gym, my husband and I love it!

Fantastic experience: Wonderful atmosphere and supportive little community of people that are easy to chat and work out with. Changed my life and routine greatly.

Fantastic experience: I love coming to F45 Norwood. I go 5-6 times a week and I love it more and more every week. The workouts are challenging but they’re fun and different everyday so you never get bored. The team of trainers there are amazing, they honestly become more like friends rather than your trainers!

Fantastic experience: Community and great vibes! What else could you want in a gym? Owners are personable and encouraging to all members. A great gym for new starters.

Fantastic experience: Fantastic gym and trainers! Lots of other great members with an awesome team feel. Highly recommend!

Fantastic experience: -Awesome Experience- It is my first time going to gym. Love the atmosphere at F45 Norwood! Awesome trainers, friendly and supportive, everyone here is welcoming. Group training is really motivating. Every time I felt I couldn’t make it and saw others were still trying their best to fulfil every session goal, then I kept on. -My Progress- I never expected myself to do any pushups before, I thought it was a guy thing, and I didn’t have that strength doing it at all. When I started coming to F45 seeing other ladies doing pushups during session, I find that it is really a cool thing. So I come to training sessions and also practice half push-up every day before sleep. Today I just tried the full push-up and surprisingly found that I could do 10 times. I’m so excited F45 changed my mind, helped me gain confidence and get results. Highly recommended to everyone!

Fantastic experience: Great atmosphere in the gym and the trainers and management are top notch!

Fantastic experience: Absolutely love it was hesitant at first because I was so unfit and I was scared it was gonna be intimidating but the team was so welcoming and all the trainings can be altered based on your abilities. If u needed a sign this is it. I’m so glad I started it’s honestly changed my life

Fantastic experience: Great trainers! Loved all workout sessions, definitely recommend.

Positive experience: Absolutely loved my experience at F45 Norwood, everyone was so welcoming. The workouts were a good mix of cardio and weights and always different. Highly recommend

Fantastic experience: The atmosphere in the class is extremely motivating and fun! Manni and Louis really understand your fitness goals and encourage you to smash them. Highly recommend F45! :)

Fantastic experience: I’ve been a member at a few F45’s around SA. This one is by far the best in my opinion. The owners and trainers are just top quality and sooo genuine. Keep up the good work! Makes it so much easier to attend as I actually look forward to my workout.

Fantastic experience: Friendly, highly motivating group workouts! A good number of sessions held on weekday mornings to suit all work schedules. Thanks for creating such a great and welcoming studio!

Fantastic experience: Fantastic workout, the whole team at the Norwood location is super knowledgeable, fun and friendly. Every workout is different but always entertaining. After just a short time I can feel the difference so looking forward to the long term results. Perfect mix of cardio and weights training. Love it and highly recommend to anyone!

Fantastic experience: An amazing place, friendly experienced staff and a warm atmosphere, would highly recommend.

Fantastic experience: It took me a while to join f45 Norwood because I was unsure of what to expect but I wish had sooner. The workouts are fun, people are friendly and the owners (Manni and Louis) are always available to support your fitness goals. I’m hooked!

Fantastic experience: It’s a great environment to start your fitness journey. The staff are friendly and helpful during the workout thank you everyone for the last month.

Fantastic experience: It is great that we gain strength to specific muscles while practicing cardio in a group. More importantly the coaches can correct you from hurting yourself by wrong postures and remind you the right muscles to function.

Fantastic experience: Joining F45 Norwood has been such a great experience. Manni and Louis made the sign up a simple, stress free process, and regularly check in to ensure there are no issues. I have never felt so comfortable working out, and it’s all down to the supportive staff. All the trainers are knowledgeable, friendly and approachable, which makes coming to the sessions so easy and enjoyable. There is such a fantastic community being built in this gym, could not recommend F45 Norwood enough!

Fantastic experience: I've just completed a month-intro pass. I was blown-away by the professionalism of the team here. The level of information provided and personal engagement has exceeded expectations (they even check in after hours!). The culture is so warm and social. I feel so comfortable and motivated in the space - the team portray genuine interest in seeing me achieve my goals. I've just signed up for another six months. I couldn't recommend F45 Norwood more highly.

Fantastic experience: 10/10 experience! Staff were so friendly and welcoming, pushed you to do your best. Each trainer have the knowledge to correct your position/ technique. Every class was hard and definitely worked up a sweat but so so so worth it. Pushed me out of my comfort zone- which I loved. I have definitely noticed a difference in my fitness since signing up with F45 Norwood! I 100% recommend signing up with this team, you won’t regret it!

Fantastic experience: Have been a member for a few weeks now and got to say I'm pleasantly surprised with how the sessions have fit into my life. I was pretty hesitant to sign up and I'm not sure why, but jumped on one of the 28 day kick-start promos to try it out. I'm in my 40's now and the self motivation just is no longer there. ‍ Really glad I did sign up though, the program has really changed my perception of what is possible and how I can actually get fit I'm even going to morning classes, in winter which I never thought would happen! But the classes are varied, the members are from a really diverse cross section of demos and fitness levels so it's not intimidating. Plus the trainers are really friendly and helpful. Give it a shot, you won't regret it ️‍♂️️‍♀️️

Fantastic experience: Great place to do workout and get fit, once you are there, you won't regret it!!!

Fantastic experience: The trainers and environment at F45 Norwood are both motivating and welcoming. I’ve just started training regularly here and enjoying all the classes offered!

Fantastic experience: A huge Thankyou to the Team at F45, always going above and beyond to make sure I have a amazing training session. Since joining I've achieved an amazing transformation and I couldn't have done it without the whole team at F45

Fantastic experience: Great place to train! love the energy and the vibe that the guys bring to the place!

Fantastic experience: I have been going to F45 gym for a month now and I can say the workouts are high-intensity, fun and varied, so I never get bored or plateau. The trainers are friendly, motivating and knowledgeable, and they always push me to do my best. The community is diverse and welcoming. F45 gym is not just a place to work out, it's a place to grow, learn and have fun. I highly recommend it to anyone who wants to improve their fitness.

Fantastic experience: Best F45 around no doubt about that!! The owners and trainers are flawless 10/10 . I love how clean and friendly this gym is. I cannot fault this place at all. Highly recommended 10/10

Fantastic experience: Love the trainers, love the vibe. Best F45 ever!

Fantastic experience: Have been coming to F45 Norwood for a number of years now, which tells you how much I appreciate this place! Challenging but fun workouts, supportive and friendly trainers, plus special little surprises every so often (like today’s post workout meal!)

Fantastic experience: I have attended F45 Norwood for over four years. It’s a great atmosphere. The staff provide great technical feedback and make the classes enjoyable. I love the format in particular the screens demonstrating the exercises. F45 is different to any other gym I’ve been to. Highly recommend.

Fantastic experience: Fantastic trainers and friendly people. Really enjoy coming here.

Fantastic experience: F45 Norwood is a great place to train. Supportive, friendly trainers and challenging workouts!

Fantastic experience: Best place to workout full of new routines and amazing coaches.

Fantastic experience: Awesome gym, where the owners and trainers treat you like family. The workouts are challenging and help you push your fitness to your limits.

Fantastic experience: I’ve been going to the Norwood f45 gym for over a year and have only seen it improve. The staff are friendly, there’s a great sense of community and the workout structure is excellent. Since I started the space has been updated with a larger workout area, drinking fountains, new fans etc - definitely a 5 star review from me

Fantastic experience: F45 norwood slays my life I love going every day and the trainers are all amazing

Fantastic experience: Highly recommend! The trainers are great and hot on correcting technique and pushing you to do your best. Love the friendly group and there is always a smiling face and and a happy chat. Stretches at the end of each session works out the kinks. Give it a try

Fantastic experience: F45 is a fantastic place for all people to train no matter what age! The trainers are extremely friendly and have an amazing focus on the proper training techniques!

Fantastic experience: A warm and welcoming environment! Love that the trainers correct your technique and a good stretch after!

Fantastic experience: Great venue and great atmosphere

Fantastic experience: Be fab in your fifties at F45. Best club hands down!!

Fantastic experience: Fantastic place to train, have fun and get results. Great people and awesome vibe. I've tried other gyms and this one has the winning formula

Fantastic experience: I've been training consistently at the F45 for quite some time now and already seeing very good progress towards my fitness goals. The induction gave me a really good understanding about fitness and the importance of health. The staff are extremely helpful and supportive. Could not recommend a better gym in Adelaide, these guys seriously are second to none! Highly recommend joining the community and kickstarting all your health and fitness goals!! 10/10

Fantastic experience: Been here three weeks and already seeing results! Absolutely love the community here.

Fantastic experience: had a great first session. facilities amazing and owners/trainers very welcoming into the community. would definitely recommend.

Fantastic experience: Hands down the best F45 around. Amazing atmosphere and culture. Everyone is so approachable and friendly. This place gets results!! Much recommended!

Fantastic experience: Love every bit of this gym! Such a fun and community driven environment!

Fantastic experience: Don't waste time doing random gym sessions... Get real results at F45 Norwood! Great team support and community.

Fantastic experience: Such a fun place to workout, the trainers are great, awesome people!

Fantastic experience: Great community and leadership. Always some new and exciting.

Fantastic experience: Amazing staff ! You get what you put in but they make it easier on you

Fantastic experience: Love the staff love the beats in and out and done in 45 so good

Positive experience: The program itself is adequate. However, the facility / layout really needs some improvement. There is only one tiny unisex toilet with no water fountain available. The floor is filthy - needs a good cleaning.