UBX Nambour

Fantastic experience: Highly recommend UBX Nambour! Kaz and Cam are incredible, they’re both so supportive and friendly. New workouts each day and the 24/7 access is great!

Fantastic experience: Get your butt into UBX Nambour and start kicking goals! Cam and Kaz are our fearless leaders and your biggest supporters! You immediately become one of the team as soon as you step foot through the doors. If you are looking for a club that is affordable, inclusive, fun and addictive - you've now found it! See you there!

Fantastic experience: A great workout session perfectly planned out for you! It’s a continuous circuit with a mixture of boxing/ cardio/ strength & stamina that changes exercises daily so as you can challenge yourself at your own pace or push yourself to your limits! Cam & Kaz are great!

Fantastic experience: I absolutely LOVE this place! :) :) Great people - great workouts - great community :D Highly recommend!

Fantastic experience: Kaz and Cam were so welcoming and friendly from the minute I enquired about joining. They provide a safe supportive space where you feel comfortable to train at your own abilities. The best part is being able to train whenever you want. No booking, just show up when it suits you and the workout for the day is up on the screens - so no thinking required! Easily one of the best gyms on the coast. Couldn’t recommend them more.

Fantastic experience: UBX Nambour is an amazing gym! The workouts are always varied and give you a full-body workout in just 45 minutes. Kaz and Cam are incredibly supportive coaches, creating a motivating and fun atmosphere every session. They helped me to continue working out safely throughout my pregnancy, and now I’m so happy to be back post-baby. I couldn’t recommend this gym more!

Fantastic experience: I recently joined UBX Nambour and from my very first session I felt welcome and so comfortable; it was like coming home. The coaches are so friendly, supportive, knowledgeable and passionate. I love the structure and variety that the workouts offer as well as the flexible access/no lock in class times. Now that UBX is part of my life, I can’t imagine what I did before or what I’d do without it! Grateful for Kaz, Cam and the UBX family!

Fantastic experience: I absolutely adore training at UBX Nambour! I’ve trained at so many gyms in the past, and have always enjoyed classes and structured workouts. The best part about the UBX training style is having all the structure of a class, but no set times! Can go whenever you like, no planning or thinking necessary and still do a 45minute circuit workout independently! The best!! UBX Nambour also started a run club for members every Saturday and I have never been a runner but have always wanted to try… now I go every Saturday morning and love it! The owners Cam & Kaz and the other members are so welcoming and I’ve never felt so comfortable at a gym. Can’t recommend it enough! :)

Fantastic experience: Best gym i have been to! Supportive coaches and a great encouraging + friendly atmosphere. . Im a shift worker and very happy that i’ve finally found a gym that fits my schedule with 24 hr access and classes that have structure + additional opportunities like their challenges and run club. It’s a gym you actually look forwards to going to! Highly recommend :)

Fantastic experience: I absolutely love this place, every time I walk out the door I feel amazing. No gym heads looking at themselves just people working on themselves throughout the stations 5 stars

Fantastic experience: From day one at the gym Kaz & Cam have been welcoming, motivating and are the key to me achieving my goals. The gym offers a welcoming environment. Could not recommend UBX Nambour enough.

Fantastic experience: Great community atmosphere with super friendly and helpful staff. I highly recommend the 6 week challenge they offer!

Fantastic experience: After only one week of starting with UBX I can already notice the changes in my mind and body. I have more energy, strength, clearer thinking and I can feel myself slimming down. They provide you with all the tools you need to make a positive change in your life. I love their food plan, no starving yourself and is well balanced. I love the circuit style gym, and the welcoming and encouraging community of people. I was worried about my injuries and not being fit enough, but the trainers will start where you're at, answer all questions and put your mind at ease. Cam and Kaz's enthusiasm and passion for what they do is what drew me and now I'm hooked! 10/10 in all areas. Give it a go, what have you got to lose

Fantastic experience: I Have just joined back after nearly 2 years of not training… Cam And Kaz have welcomed me back and it was the beat choice i ever made. The new extended hours 4am - 10pm gives you no excuses to smash out a 45min work out….. Loving it thanks guys

Fantastic experience: Absolutely love UBX! Super friendly and an easy gym to just rock up and get a great workout in , would highly recommend

Fantastic experience: Best GYM on the coast. Great supportive and friendly community. Highly recommended! Jab jab cross

Fantastic experience: What an experience! UBX Nambour have been more than accommodating with having me join them while I am here on holidays ! Wonderful team, high energy and super friendly members. Have loved my experience here. I'll be back . Thanks guys !!!

Fantastic experience: UBX program is challenging and gives you a fantastic workout. And to top it off, Kaz and Cam are so friendly, and created a welcoming local community! Highly recommended!!

Fantastic experience: Best workout you can get. I have tried so many gyms but lose motivation and interest pretty quickly.UBX is the only one I have stuck to and really liked coming to. The variation is what I like the most; it stops you from feeling like a monotonous grind. Kaz & Cam are always there to help you, ensure you keep the correct form, and push you when needed. Every single session, you come away satisfied that you did a complete workout. Come in and give it a go; I guarantee it will be the best decision you make all year.

Fantastic experience: 5 stars is not enough to rate ubx Nambour. The gym and the ubx program I found very beneficial and diverse giving you a full mind and body training experience that is so fun yet challenging in a great environment with a wonderful team to support you. Please don’t hesitate to come join the fun and reap the benefits.

Fantastic experience: Great workout in quick time in a great family enviromemt with plenty of support from fellow member and the staff.

Fantastic experience: Caz and cam are amazing people, caz I met when it was 12 rounds and her positivity and good energy really inspired me to do boxing again the environment is awesome everyone is focussed and driven the team all have their own focusses and goals but together everyone pushes eachother to keep going thanks caz and cam for having me again you guys are amazing it’s great to be back really loving it I think I’ll stay for a while ❤️❤️❤️

Fantastic experience: Great atmosphere, awesome workouts, super friendly trainers. No session times make it really convenient. The free boxing gloves are a pretty cool bonus too.

Fantastic experience: Really awesome atmosphere with dedicated team. Kaz and Cam are fantastic at motivating you and helping you trough the stations even if you have past injuries. Taking the stress out of planing your workout and just focusing on pushing yourself is why I think UBX is amazing. Thanks team. 1% better every time.

Fantastic experience: Been a member off and on for years. Super friendly and welcoming owners, who’ve created an awesome community atmosphere. They also accomodate for all skill levels and injuries.

Fantastic experience: I'm thrilled to share my amazing experience at UBX Nambour! This family-owned boxing and functional fitness gym is truly exceptional. The coaches are incredibly helpful, and the atmosphere is just fantastic. Everyone, including the members, is so encouraging, making it perfect for all fitness levels. The 6-week challenge has been a game-changer for me, reigniting my motivation for the gym and helping me set ambitious fitness goals. I can't recommend UBX Nambour enough for anyone looking to enhance their fitness journey. It's been an absolute pleasure being a part of this community!

Fantastic experience: UBX Nambour is the BEST workout experience - legendary trainers and good vibes every day from all who attend! I've struggled with motivation in the past but at UBX I am eager to get my butt to the gym... You get a full body workout and it doesn't take much time out of your day, win win! Thank you UBX Nambour!

Fantastic experience: Love being back at UBX Nambour, Cam and Kaz make you feel very welcome and the varied workouts are great.

Fantastic experience: I have recently joined UBX Nambour and had an incredible experience. Kaz and Cam are extremely knowledgeable and helpful, and the facilities are top-notch. I was impressed by the variety of equipment available, and the trainers were always on hand to provide guidance and support. What really stood out to me was the positive atmosphere - everyone was friendly and welcoming, and I felt motivated to push myself to achieve my fitness goals. Overall, I would highly recommend UBX Nambour to anyone looking for a fantastic gym experience.

Fantastic experience: Cannot recommend UBX Nambour highly enough. Kaz and Cam have created such a welcoming, supportive and fun environment. The format means there’s no class times and the workout is different every day, which keeps it interesting. Give it a go, you’ll love it!

Fantastic experience: UBX Nambour is like family. Imagine a place where you are greeted by name and a smile no matter how busy they are. Imagine a gym full of people cheering you on to reach your goals. Imagine being supported as you learn new skills. Imagine no more. Get yourself to UBX Nambour and join the community.

Fantastic experience: Awesome clean gym to train at. Has a friendly family feel. Someone is always there to help you with technique and you always get encouragement and support from staff and members. I am absolutely loving training at this gym.

Fantastic experience: I can’t thank Cam and Kaz enough for making me feel so welcome and part of their UBX Nambour community. I’m absolutely loving the classes, variety and advice they are always ready to give. I’ve been looking for a boxing gym since I moved up from Vic in October and am so happy that I have actually found my new gym family. Highly recommend!

Fantastic experience: I have been to my fair share of fitness classes and I cannot recommend UBX Nambour enough!! The programming is awesome and I really love the variety of workouts. You never know what to expect! Cam and Kaz are very welcoming and positive and made me feel so comfortable from the moment I walked in. They have built such a strong and supportive community and the atmosphere is so contagious.

Fantastic experience: UBX Nambour has been an amazing experience so far, I've never been someone who enjoys going to the gym but I honestly look forward to every session now! Kaz and Cam bring such a good vibe to the sessions which makes the whole experience even better. Every time I walk through the door I learn so much more about proper technique for each workout. Couldn't recommend this place more!

Fantastic experience: UBX Nambour is by far the best gym I've ever been to. Kaz and Cam are so motivating and helpful ! I get excited to come into gym because the environment is so welcoming and upbeat. A great community to be apart of. I walk out of every session feeling so good about my self and feel i've learnt something new every time. Thankyou Kaz and Cam for all you do :D

Fantastic experience: I absolutely love this gym. Over the years I've been to a variety of different gyms, classes, boot camps etc but UBX Nambour has been the best. I joined mid-2022 because my previous gym closed. I wasn't looking for a new option but I'm so glad I did.

Fantastic experience: The support and accountability Nambour Ubx provides is awesome and the workouts are addictive and fun! Kaz and Cam make you feel welcomed as soon as you step through the door they are friendly and approachable and always on hand to help, their passion is infectious. Since training there I have not only noticed a massive difference in my physical health but my mental health as well. Katie Aspland

Fantastic experience: Highly recommend if you’re looking for a gym that’s not just a gym, but an encouraging & fun team environment! Been with UBX Nambour for three years now, and I can’t rave enough about it. I genuinely have fun at the gym and I’m someone who despises having to do exercise! Its taken time to get where I am now, but I’m so proud of where I’ve come and super grateful to Kaz & Cam for their continual support & encouragement! I’m not going anywhere any time soon, that’s for sure!

Fantastic experience: Ubx Nambour has been a God sent. I have always been part of a conventional gym but this has been so different in the best way possible. I never knew I enjoyed boxing so much and I need to commend Cam and Kaz for that. They try their best to give me one on one boxing time and that is my absolute fav part. The people are amazing, great sense of community and amazing challenges as well. Highly highly recommend this place. I could spend 2 hours in the conventional gym and burn only half the calories I do in 45 mins with UBX! It’s over before you know it Thank you Cam and Kaz for bringing this to Nambour.

Fantastic experience: I am very impressed by the level of service provided at UBX Nambour. Kaz and Cam, the owners, are extremely organised and informative. I have appreciated the level of information that has been given surrounding the training camp and also the amount of organisation that has gone into it. The owners are really motivating and supportive without being overbearing. I instantly felt welcomed and there was no anxiety about whether or I fit in. Well done for creating such a nice environment there.

Fantastic experience: UBX has been the game changer I needed. It has improved my physical health, mental health, worklife and dad life. My friends and family have noticed the great change and I genuinely wake up and look forward to training. Kaz and Cam have created the perfect place to exercise and smash goals and the flexible start time is just right for my circumstance. I can't recommend them enough.

Fantastic experience: UBX Nambour has been a life changer for me. I have tried other gyms including ladies only, boot camps and classes over many years and nothing comes close to the support you receive from not only Kaz and Cam but the other members too. The rounds are different every day, one on one pads session every visit, a trainer always on hand to help with technique and form. Cardio, strength training and light boxing workouts. There is nothing to think about you turn up when you want, your session is planned, your equipment is laid out and you can see the exercises on the monitors in front of you if you need them. For me I have never stuck it out for as long or been as motivated as I have at UBX Nambour and have no intentions to move on ever. Also I’m in the over 50’s range and train with all ages and fitness levels with no problems or any of those silly feelings. Fan bloody tastic.

Fantastic experience: Fantastic, excellent one on one support and help in a groups setting. Felt really supported. Having gotten so out of shape I didn't feel to self conscious starting at the new gym. Friendly members. Kaz and Cam were welcoming and encouraging. Fun quick and affective full body workout.

Fantastic experience: Great environment, friendly and super helpful! would definitely recommend if you’re returning back to gym after a long time off or if you’re a first timer in the gym!

Fantastic experience: This is one amazing gym! I am someone that struggles to stay consistent with going and enjoying gyms however UBX Nambour has changed this - Kaz & Cam are supportive and encouraging best trainers you could ask for! Real community feel every time you enter Thank you for making me fall in love with workouts. 100% best decision you will make when joining

Fantastic experience: Hands down best gym out! Kaz and Cam are the most welcoming, supportive and enthusiastic people, they've built the most amazing gym community. The no class times is originally what won me over but the environment and community is what has kept me going. Couldn't recommend trying UBX enough!

Fantastic experience: Kaz and Cam are fantastic trainers and beautiful people. They will welcome you like you're family on your first visit and push you to achieve your fitness goals. UBX Nambour is a fantastic gym.

Fantastic experience: Big shout out to Kaz and Cam at UBX Nambour. Since making the transition from another local gym I have felt so well supported and encouraged by them. I love the moment I step into the gym because there is always a vibrant and upbeat feel to the gym with everyone working so hard and having fun. Deadset every time you leave you are sweating and red faced and MY GOODNESS I didn't realise how much I loved boxing until starting at UBX. Kaz and Cam are focussed on technique to keep us looking smooth and get the most out of each exercise. No set class times is a game changer for me too.

Fantastic experience: I have been going to UBX for nearly 1 year and absolutely love this place and the team of people who go! I have seen massive improvements in my range of motion, depth and an increase in my strength and fitness. Couldn’t be happier!!!

Fantastic experience: Kaz and Cam were so welcoming to my partner and I from day one and their support and encouragement has been second to none. The workouts are challenging but so fun, with a great environment to exercise in and a wonderful community

Fantastic experience: Ubox Nambour is one of the most welcoming supportive communities I have had the privilege to be part of and it’s only week 3… Kaz and Cam are fantastic trainers and really truly care about your experience. Not to mention, the training itself is so much fun and having a trainer on the floor during your entire workout really makes you work for it (and ensures you’re actually doing everything with good form). I’d be here for ages if I kept going but if you’re wanting to train with intention every time you show up, be supported, get results and actually love every single session… sign up to Ubox Nambour.

Fantastic experience: UBX Nambour is not just like any other gym. It is a place were you meet friends and work towards a common goal and healthy lifestyle. I love that all workouts are pre-designed, no worries about what exercises I need to do. It works perfectly within my hectic shift work, with no set class times, just rock up and enjoy. It is hands done one of the best mental health tools, to brush off that bad day or give you that endorphine rush...UBX Nambour has it all. Not to mention personal trainer on the floor with you, keeping you on task. Life just wouldn't be the same without UBX Nambour or Kaz & Cam in it

Fantastic experience: I joined UBX Nambour to get fit and improve my boxing technique. What I got was so much more. The moment you walk through the doors you are greeted with a smile. Kaz and Cam the trainers are not only professional but approachable and always ready to correct my technique if required. What I get from UBOX is friendship, laughter and I’m feeling fit and strong. I don’t have to go to UBOX Nambour but I want to go. When something becomes a want and not a need it becomes effortless, so for me UBOX Nambour has created a community of like minded people who encourage each other to strive to be better versions of themselves. As far as the training goes, there’s no booking online for class times, I just rock up and every 3 minutes a new round commences. The exercises are fun and target each specific muscle group, great thorough workout. The best part of UBOX for me is the boxing. Feels amazing to punch out the days stress on a punching bag at the end of day.

Fantastic experience: After being with a big gym for 15+ years it was scary for me to even think about moving away from traditional gym classes. Then I moved to the sunny coast and had to make the change. UBOX isn’t like any other gym. You are accountable for your time when you walk through the door until you walk out again. There’s no wait time with a new round starting every 3 minutes. Kaz and Cam the trainers share their wealth of knowledge on all things regarding health and fitness and really encourage you to meet your goals. The community that UBOX have created is what makes me go to the gym. Walking through the door everyday and seeing everyone working hard and encouraging each other is just the best feeling.

Fantastic experience: Cam and Kaz are fantastic trainers who inspire you to reach your fitness goals. Not only that but they have built a strong community where everyone who trains at UBX Nambour supports and encourages each other. The workouts themselves are great, love the mix of boxing with weights and cardio and because the program changes daily I don’t get bored. I’ve been training at UBX Nambour for over 3 years and I cannot recommend it highly enough. Amazing gym!

Fantastic experience: I’m so happy to be a part of the UBX Nambour family. Trainers Cam and Kaz, really care about their members . And the UBX system is perfect for me. There are flexible start times means I’m not tempted to bail if I’m running late (new round starts every 3mins ⏰). The boxing components are fun and really get the heart pumping . Plus everyday there is a different circuit so no two workout is the same ☺️ Highly recommend .

Fantastic experience: UBX Nambour is not your average gym. The community spirit and atmosphere are what sets the gym apart from others. The workouts change every day which keeps training interesting. If you’re after a gym that is welcoming and will encourage you every day then you should definitely give UBX Nambour a go.

Fantastic experience: This gym has changed my life! I used to only train once a week (if that), but since joining UBX Nambour I now train most days. I love how easy it is, I only have to get myself there and everything else is done. The workouts are planned and uploaded onto monitors that show you what the exercise is, the equipment is already set out for you on each round, I just have to start. No pre planning The trainers and the gym community are something else. Everyone is so encouraging and inclusive, whether you have been there for a day, a couple months, or years. The trainers Cam and Kaz genuinely want you to be the best you can be! They’re so approachable and have helped me with my training goals, nutrition advice, and are always close by to help with technique. They always have something new planned to keep things interesting which keeps me coming back. Joining has been hands down the best decision I have made!

Fantastic experience: Where to start.... this honestly the best this that I have done. I dont have the right words to describe how amazing this place is. Kaz and Cam are so friendly and they know their stuff. If you want to do something for you, feel better, make new friends and have fun this is the place for you! Would not change it for the world.

Fantastic experience: Love love LOVE 12RND Nambour! The atmosphere is awesome, no matter what time you come. The trainers are amazing and welcoming. Everyone who trains here are so friendly as well. I will be dripping with sweat after every workout and always with a smile on my face. It's a beautiful community room be a part of and I definitely feel at home here

Fantastic experience: Highly recommend! Such a supportive and welcoming environment, with good vibes and fun + challenging workouts :)

Fantastic experience: Great atmosphere and lovely trainers , guidance all through the workout and very friendly community.

Fantastic experience: Cam and Kaz are extremely welcoming,There's no judgement in this gym, just support and a great atmosphere. Injuries? Bad knees? Cam and Kaz will find a modification if you need one and make sure you're still getting the best workout you possibly can! There's no class times so there's no excuse

Fantastic experience: You know when you walk into a place and think yep this feels right! 12 Round in Nambour was exactly like that for me! I'm all for supporting local businesses but to be honest both Kaz and Cam are not just local but also friends who nurture not only the environment of fitness but also the environment of community! The whole business feels personal, supportive and humble. I 100% recommend these guys if you are looking to start or continue your fitness regime.

Fantastic experience: Kaz and Cam make nearly dying seem like a fun idea you want to repeat daily. Great energy and team spirit in the gym

Fantastic experience: UBX Nambour and the team just always seem to be there when you need it. Whether you’re having a bad day or just want to start your week off right, Kaz and Cam are there, encouraging, supporting and cheering you on. Their presence makes you dig deeper, punch harder and push yourself to new limits of health (both mental and physical) and fitness. For me personally it’s been a godsend, particularly when life gets a little tough. I’ve spent time with other clubs and fitness organisations where I have rapidly become unmotivated and felt like I don’t fit in, but that is far from the case with UBX Nambour. Training with someone 10 years younger than me on one side, and 20 years older than me on the other is a daily occurrence and I love it! The atmosphere and culture Kaz and Cam have created is something to be admired, and I am genuinely proud to be a part of such an amazing club and team of legends who train there on the regs! From the bottom of my heart, thanks Kaz and Cam. You’ve saved me from more funks than I care to admit, and have helped make me physically and mentally stronger than ever!

Fantastic experience: From Blake, my 12 year old son 12 RND Nambour sessions are intensive, tough and fun. I enjoy the 1 on 1 pad work with the trainers because you get to do different combinations than on the bags. I love to do sessions at 12 RND because I have fun and am getting stronger all the time!

Fantastic experience: 12// Nambour is an excellent place to enjoy a good hard workout. The functionality and constant movement of the the 12Rnd system is great. Together with the guidance and support of Kaz and Cam, it is definitely a 5 out of 5.

Fantastic experience: A great work out at your own pace, quick and easy

Fantastic experience: I have been a member of 12RND Nambour for approx 3 years now and I still love it. I’m super excited for what UBX will bring to my health and fitness whilst having a strong community around me. I love the flexibility with times, no classes, the fact the exercises are laid out for me but most of all I love the people. Kaz and Cam always welcome everyone with a warm smile (even if they aren’t having a good day themselves you would never know it!) and words of encouragement. They are supportive of everyone in the club and really do get the best out of you. One thing that stands out is there is no judgement from anyone. It’s a really supportive community within the gym and everyone makes the effort to get to know you or at least say hello and well done. No matter what your shape, size, ability or age you will be welcomed by all. If you are sitting on the fence and unsure of a gym give it a go. You won’t be disappointed!!! Thanks Kaz, Cam and the whole UBX community for your encouragement and keeping me accountable!

Fantastic experience: Intense full body workout!

Fantastic experience: Do yourself a favour and get down there! The support, encouragement and guidance is unbelievable and the overall fitness level that could be achieved here is world class.

Fantastic experience: I've been with 12RND Nambour since the very beginning and can safely say the atmosphere here is second to none! Cam and Kaz are the most dedicated trainers who love what they do, will get the very best out of you and will always have you leaving with a smile on your face! Highly recommend 12RND Nambour!

Fantastic experience: I was so nervous heading into 12RNDS Nambour that I almost didn’t go. I’m so glad I did! I was really unfit and was nervous about how hard it would be for me but Kaz and Cam made me feel at ease and were there to show me and help me each movement. I’ve been going for several months now and I love it!! Kaz and Cam are incredibly welcoming, helpful and knowledgeable. They’ve created a community and it’s great to be part of it and get my health and fitness back. If you’re nervous too, just take that first step and contact them. You won’t regret it

Fantastic experience: I find it hard to getting the confidence to go to gyms but Kaz and Cam make me feel comfortable going there and I love the workouts!

Fantastic experience: Great to come in for a session when visiting the Sunshine Coast. Cam and Kaz are a great team and instantly make you feel welcome! They meet you where you are at, but also make sure you get the best out of your workout to achieve your best. Thanks Cam and Kaz!

Fantastic experience: UBX Nambour is an incredibly inclusive community of people who support and celebrate one another as they each travel their own fitness journey. So proud to be a part of this.

Fantastic experience: I have to drive nearly 30 minutes to get to UBX Nambour, that’s how great it is! Great trainers, great workouts, great members!! And you can’t beat the culture, friendly, fun, and motivating!!

Fantastic experience: Awesome family owned gym with great trainers who are genuinely nice people. They have worked hard to make the gym feel friendly and relaxed yet push you to work your best.

Fantastic experience: Love being a part of the transition to UBX boxing + strength. Enjoying the new equipment especially the weighted barbells and challenging myself with heavier weights. The new coaching screens help me fine tune my technique. The support and encouragement from my fellow UBX members is what motivates me to train. We are "1" big family. Thanks UBX Nambour.

Fantastic experience: Joining 12RND Nambour is one of the best things I've done! Kaz & Cam are absolute legends and there is a real sense of community at the gym. Everyone is super friendly and welcoming, and as someone that was new to town it has helped me make so many new connections. 12RND has been amazing for my physical and mental health and really is the highlight of my day. The workouts are always different and challenging regardless of your fitness level and it wasn't long before I started noticing massive changes in my body- I feel strong and fit again! Thanks guys- absolutely love what you've created at 12RND Nambour- highly recommend!!

Fantastic experience: I may have done only 1 session with Cam and Kaz so far, but you instantly feel like you're part of the family. The communication back and forth is so easy and comfortable, like you've been there for longer than you think. Would highly recommend anyone who wants a lifestyle change, or to meet new people to come for a visit!

Fantastic experience: I recently joined 12RND Nambour to improve my health and fitness. The trainers, Kaz and Cam are both encouraging, understanding and always there to assist you every step of the way to achieve your goals. They offer a great program that caters to all levels of fitness and an amazing atmosphere, no two days are the same. I would highly recommend to anyone considering joining a gym to check out 12RND Nambour, you won’t be disappointed.

Fantastic experience: Review from one of our Junior Members - Blake "12RND Nambour sessions are intensive, tough and fun. I enjoy the 1 on 1 pad work with the trainers because you get to do different combinations than on the bags. I love to do sessions at 12RND because I have fun and am getting stronger all the time!'

Fantastic experience: Great atmosphere, very encouraging and supportive and lots of fun.

Fantastic experience: Excellent group of members, with plenty of support and friendly atmosphere. Great trainers, always happy to give advise and push you when you need it.

Fantastic experience: So greatful to have been recommended by a friend to join 12 round Nambour early this year! Before 12 round I was just going to a 24/7 gym casually but wasn’t enjoying it at all, felt more like a chore than anything else. 12 Round Nambour is a different environment like no other gym! Cam and Kaz have created such a welcoming, supported and motivational atmosphere here! I now enjoy making time each day to work out and focus on personal development at the gym ! The gym has flexible hours with no set start times ect which is accomodating! Cam and kaz are so approachable with any questions! They have educated me so much since starting my journey with 12 round in May this year, from boxing pointers to correct form with strength exercises an education around supplements. i highly recommend 12 Round Nambour to the community, it’s a game changer

Fantastic experience: Since joining UBX in Nambour my experience and journey with the team there has been exceptional and beyond anything I ever expected from a gym. Kaz and Cam are there to push you, guide you, listen to you, see you succeed in big and little ways. Whilst stepping into the gym maybe daunting the culture that Kaz and Cam and all the trainers have built is one focussed on being your best, supporting each other not just in the gym but in life and being a better you. The investment in coming to UBX is rewarded by a life changing journey of growth, both physically and mentally. It requires commitment and determination but it’s never one done solo, the UBX family is always there!

Fantastic experience: I love everything about 12RND Nambour. The atmosphere, the varied daily workouts and the trainers that go above and beyond for each of their clients. Its definitely a happy place for me! If you're looking for a gym that offers a mix of boxing and weights, cardio and strength, all done in a safe environment, by qualified trainers, then this is your gym! You wont regret joining up! "Edited to add" from my 12 year old son who is a junior member...... ' 12 RND Nambour sessions are intensive, tough and fun. I enjoy the 1 on 1 pad work with the trainers because you get to do different combinations than on the bags. I love to do sessions at 12 RND because I have fun and am getting stronger all the time!'

Fantastic experience: A welcoming atmosphere, motivational trainers, and a guaranteed amazing workout; what more could you want?! 12RND Nambour has encouraged me to live my healthiest and happiest lifestyle. It's the absolute highlight of my day and one of the best decisions I've made.

Fantastic experience: 12RND Fitness Nambour helped me to get my health back on track. After years of injuries throughout my military career, Kaz and Cam helped tailor a few excises until I regained my strength and confidence back. Great family run business with community engagement!

Fantastic experience: Love working out at 12rd every morning, enjoying the atmosphere with other members and working with the very knowledgeable, caring owners.

Fantastic experience: I absolutely love this gym! Amazing trainers who are encouraging and committed to helping people achieve their fitness goals. They have created a supportive environment that I want to share with my friends and family. Joining UBX Nambour has been the best thing I've done for my physical and mental health.

Fantastic experience: Finally, a gym and trainers that offer a positive, constructive and challenging environment and culture. Grateful for the support in my fitness goals and to be part of the UBX Training Nambour family. ☺

Fantastic experience: UBX Nambour has changed my life. Karen and cameron are always there for me and help to push me to achieve my goals and feel supported. Before coming to UBX Nambour I occasionly visited a 24hour gym and really wasn't getting anywhere. My self esteem was low and I felt unhealthy and unhappy. I feel like a new person since joining and I look forward to coming in everyday. Ive lost body fat and gained strength i never thought i would have. And a new found confidence! I love the 6 week challenges they are tough but fun and keep me motivated! The boxing is loads of fun and everyday the workouts change so it never gets boring. Can't thank the team at UBX Nambour enough for there ongoing support. I would recommend them in a heart beat

Fantastic experience: This club is amazing! I trained here for 2 years before moving to Brisbane where I have joined another fantastic 12RND club. However, none can compare to Nambour. The community that you walk into every time is so welcoming and encouraging, I can not fault it. The trainers are amazing, from having keeping an absolutely spotless gym to smashing you on the pads. I love having a catch up and workout at 12RND Nambour every chance I get.

Fantastic experience: Highly recommended, fantastic trainers, pumpin' beatz & great vibe

Fantastic experience: New workouts daily, friendly and helpful trainers included. Grrat atmosphere with Clean facilities and equipment.

Fantastic experience: Have been going to 12rnds for a few months now and absolutely loving it. I was never any good with normal gyms because I would just get bored but the structured workouts are brilliant and the staff are so helpful. it's like having a pt session every day!