Kindred Training

Fantastic experience: Great gym! Clean facilities, modern equipment, and a friendly atmosphere. The trainers are knowledgeable and always ready to help. Highly recommend!

Fantastic experience: Great gym. Cheap and complete. Also you can get personal trainers from that place. I recommend.

Fantastic experience: Started with the 5-day free trial. Was super easy and quick to set up. There is a great app as well. It can be daunting coming into a new gym but my experience was so welcoming! Great gym set up with all the equipment you need. For me though it’s the people that make the gym and the vibe at Kindred is all about community and it has such a positive, no judgement energy. Highly recommended!!

Fantastic experience: Great gym for all types of training, specifically for people who actually want to work on themselves. Community and staff are very welcoming and friendly, staff are very knowledgeable about different fitness journeys. Big range of equipment to accommodate different training needs including Olympic weightlifting, powerlifting, hiit, bodybuilding, cardio, strongman, sport specific training, group class, general strength training, boxing etc. One of the only gyms in Sydney that will allow real Olympic weightlifting.

Fantastic experience: 10/10 gym, the coaches are all legends. If you want to get stronger and complain about life at the same time, then join Kindred Lift (that's what I do). Great, supportive community.

Fantastic experience: Really welcoming staff, great gym for all training, highly recommend!

Fantastic experience: Great gym with good facilities, a good selection of equipment and friendly staff.

Fantastic experience: Kindred Training is a very special place. It’s got all of the usual things to expect from a great gym but the real stand-out is its people. Kindred staff are awesome humans. They are professional and passionate about holistic living and are genuinely committed to supporting the fitness goals of their members. It’s a really positive and inclusive place to workout. Kindred gets 5 stars from me. Bravo Team Kindred!

Fantastic experience: I’ve been going here for three years. Kindred classes were exactly what I was looking for: <1 hr gym sessions, massively effective workouts, motivation to go to the gym, and a friendly and nice community. Everyone was so kind; and I learned heaps from all of the coaches: Alfie, Nathan, Koula, Erica, Sunny, & Paige. I saw progress so quickly compared to my former random workouts tailored by gym friends and/or PT friends Their program really worked and was well considered. It made me love strength training and realised how awesome it was to see yourself level up your squat, deadlift, and bench press. I ended up being able to deadlift and squat 180% of my body weight which is something I’m so proud of Thanks so much Kindred Team for helping me love physical health and training Every time I had an issue, it was always so generously handled. I’m so, so bummed to move from the area — this gym is the top thing I’ll miss from Waterloo. I don’t know if I can find another gym like this one! I’ll definitely come back if I move back in the area. So 10 stars - definitely and highly recommend! ⭐️

Fantastic experience: Kindred is a friendly and community oriented gym. I learnt so much from the Kindred Lift classes and received feedback, technique advice and genuine encouragement/ support. It is an excellent gym and I was a member for over three years until I relocated overseas. The staff are wonderful and add so much value to the gym. Thank you all!

Fantastic experience: I recently joined this gym to do the group strength and conditioning classes to improve my strength, mobility and conditioning for others sports I play, but also for my general health and wellbeing. This gym is so great and has become an integral part of my fitness routine. I am feeling so much stronger and stable since I joined a couple of months ago. The classes are challenging, accessible for all and just super fun. It never feels like a chore to go to the gym. The training blocks change every 4 to 6 weeks which keeps it exciting and interesting. All the coaches are super friendly, knowledgeable and always willing to listen to you. They also will take time to explain why we are doing certain movements or exercises in each block and how they can improve other lifts and movement in our general life. What is most special about this gym is that it also feels like a little community and everyone is super supportive and excited about your progress.

Fantastic experience: Best gym in Sydney!

Fantastic experience: Fantastic gym - very supportive coaches and a super friendly atmosphere! Would highly recommend :)

Fantastic experience: Inclusive community, attentive trainers and small class sizes.

Fantastic experience: This review is long overdue. I’ve been a member with Kindred for years, it’s become a second home for me. The staff is incredibly supportive and knowledgeable. They’ve played a major role in helping me get stronger. The strength sessions change periodically which keeps the classes exciting. Every single trainer is fully committed to the sessions they are part of. The sense of community among the members is truly special. Going to gym was never this fun before. Thank you for everything

Fantastic experience: Hands down the best gym in Sydney! Sunny, Nathan, Erica, and the rest of the coaches at Kindred Lift are exceptionally good at what they do and create a warm and friendly training environment. The group classes have done wonders for both my physical and mental health, and they are usually the highlight of my day.

Fantastic experience: Originally I started at Kindred solely for PT sessions with Mitch, having been a member of plenty of gyms previously, I didn’t know if a Gym that catered to Olympic lifting was going to be a good fit for my solo workouts…. I was so wrong! Within a month I joined Kindred and have loved every minute since, the sense of family and community there is second to none, all the coaches are absolute legends as are the other patrons. I couldn’t imagine training at any other gym!

Fantastic experience: 5/5.

Fantastic experience: Highly recommend training at Kindred, I have always felt welcomed by both staff and fellow members. Very sad about heading back to the UK. THANK YOU KINDRED!!!

Fantastic experience: Great equipment, easy going atmosphere, excellent value for money. Best gym I've ever used.

Fantastic experience: Brilliant trainers and facility

Fantastic experience: I've been a member since 2019 and can honestly say I've never enjoyed the gym as much as I do as training at kindred training.I always dreaded going to the gym and it felt like a chore but I absolutely love going to kindred training. Ive never trained so consistently in my life. The team and members are so supportive and friendly, they trained me throughout my pregnancy and post pregnancy and I was even able to bring my little girl to the lunch time classes. Kindred training has changed my attitude to going to gym, I really love it and enjoy going to the classes and seeing everyone. The classes are fantastic, they work every part of your body and my body shape has changed so much, and I'm stronger and healthier than I ever was. The programme changes regularly so you don't get bored and you get equipped with all the knowledge and confidence that you don't get anywhere else. Highly recommend this gym

Fantastic experience: The thing I like about this gym is everyone is so friendly, not only trainers but the regulars, it’s a real community. It’s really refreshing to have a room with no ego and just people trying to better themselves and those around them :)

Fantastic experience: The 4.8 star average is suspicious until you actually go in. Amazing facilities, awesome staff (had a session with Mitch and he’s a legend) and somehow one of the cheapest options out there? Doesn’t add up, but I’m happy

Fantastic experience: Can’t speak highly enough of the knowledgeable coaches at this gym. I have seen so much improvement since joining the T-Plus program. The small group PT training is tailored to individuals with a strong focus on technique. I now train so much more confidently and effectively with greater results. The team have created a welcoming, fun and supportive environment. I highly recommend!

Fantastic experience: Trination is a brilliant gym! The trainers are knowledgeable and program great classes that are challenging and enjoyable. The community is friendly and encouraging. So often gyms can be intimidating but that’s not the case with Trination. You always feel welcome and supported!

Fantastic experience: Nathan and the team at Trination are awesome! After a number of years out of the fitness game their group classes have been fantastic. 3 months in a feel so much fitter and stronger. I like being able to show up and it’s all programmed for me. In addition it seems I’ve been doing squats, bench press, lunges all wrong for years. The focus on form is a huge positive and my strength gains are a result of this attention to form. Definitely recommend.

Fantastic experience: Great gym at a good price. The team is extraordinary and show a keen interest in my fitness goals. They’re always open to feedback and will tweak things around to accomodate my needs as much as possible!

Fantastic experience: I started the T-Plus Strength sessions a few months ago. I've been wonderfully surprised how quickly my form and strength have improved. Regular injuries and joint issues are also now nowhere to be seen. The expert guidance and support of the coaches has been super impressive. I feel very confident in their hands. I highly recommend Trianation Fitness Waterloo and its T-Plus classes.

Fantastic experience: If you think lifting weights/strength training is intimidating and tedious let these guys fix that for you! Super friendly and warm atmosphere once you get into it. Coaches are top notch and there for you if you need anything. Their T-plus program is for all levels with a cosy small squad each session. You don’t need to be a gym junkie to feel at home and achieve your wellness goals.

Fantastic experience: Very personalised training. Coaches are educated and care about each members individual goals. I've trained in a variety of gyms and crossfit boxes over tha last 10 years and love the T plus concept. Like having a PT but getting to enjoy it with a small group. The regular gym access as part of the membership is great as well if you ever want to just come in and do your own thing.

Fantastic experience: Awesome squad to be a part of. The Coaches have got me hitting PBs on all key lifts, even compared to where I was almost 10 years ago, training myself regularly. Programming and form is key! Such a great vibe; keeps me pumped to get in to class early in the morning.

Fantastic experience: I’ve been training at Trination Fitness for about a month now and the T-Plus classes have been great at getting back to training after long gaps away from the gym. Classes are strength based (4 days a week) and conditioning/cardio (2 days a week). Small classes, friendly trainers give a lot of attention/guidance and supplemented with an app that helps me document my progress. Gym is clean and has a good range of equipment.

Fantastic experience: Great gym, warm + friendly vibe, clean and well kept, never too crowded, helpful PTs & staff, all-round great place - highly recommended

Fantastic experience: Did a squat workshop with Trination. First half involved Sunny breaking down the movement and exactly how and when each muscle group is used. Small group training with a focus on 100% perfect form was really great with trainers picking up small and large parts of the movement that needed focus

Fantastic experience: The staff at Trination Waterloo are all very friendly and helpful. The equipment is all in good condition.

Fantastic experience: I have had one session of the Fascia Stretch Therapy, and it is like a miracle. Ankle pain I have had for years disappeared after one session. I had built muscle around the ankle, glute and knee to try to strengthen it, but it wasn't until I had FST that the pain left. And it completely cleared up. Erica is a very professional and knowledgeable practitioner. She also sorted out the rocks in my neck and shoulders, although those will take a couple more sessions. At the end of the first I felt about two inches taller, and free of tension and stress. I cannot recommend this too highly.

Fantastic experience: Erica is really great, very knowledgeable and friendly. My neck is feeling so much better after the session. My sleep has also improved. Would definitely recommend. Sarah.

Fantastic experience: I started the T Plus strength program Oct 2020 and it was the best experience that I’ve had for my fitness journey. You get to train in a small group rather than the traditional 1 to 1 PT session, where you still get similar benefits with a more affordable price. It also helps to motivate you while training along side with others, helping you to push through the sessions. All the coaches are very experienced and passionate about what they do. I also came across FST, where one of the coaches, Erica is a Fascial Stretch Therapist. I was curious at first when I heard that it can improve your flexibility and won’t feel any pain during the session, something that’s different to a traditional stretching session. I decided to have a go and was amazed on how effective the FST were. It helped me to have a better posture and I was able to move my muscles more freely. I did not feel any pain at all which I found this most fascinating. With the improved flexibility, I were able to perform better on my bench press which I was struggling with. I would highly recommend the Trination Fitness Waterloo if you are looking for a friendly gym environment with experienced trainers.

Fantastic experience: I attended and was treated by Erica who is a Fascial Stretch Therapist. I suffered from a back and neck injury, my movement was poor and my sleep had really taken a beating from the pain. Erica assessed my injury and concerns she checked for pain in every movement she put my body through making sure I had no pain. I can honestly say that Erica's style, care and knowledge of the body and its movement is something that is hard to come by. Erica has freed my body up to the point where my movement is alot better and the pain is reduced. The treatment is amazing and Erica has a great passion to see you move freely again give Erica and FST a go you won't be disappointed. Invest in yourself with FST.

Fantastic experience: Honestly exactly what I've been looking for !!!! T-plus is such an awesome concept - like small group PT. As first I wasn't sure if there would be enough personalised attention in a group but it's better than any one on one I've had before. Highly recommended. Great location, clean gym and good equipment. And such lovely, attentive and caring team of coaches.

Fantastic experience: Trination Fitness Waterloo is the best value for money gym I have been a member of. I've only left as I moved away from the area. A membership provides access to new/clean equipment & weights. Membership is also inclusive of a variety of classes (HIIT style/Strength & technique/bootcamp). The gym is a great space and never feels too crowded. All the trainers are super friendly and approachable, and I appreciated their their help when needed. Particularly Nathan and Koula, who were always free to chat and provide health/fitness advice!!

Fantastic experience: Awesome gym! Would recommend as they have all the equipment you need without hustle and bustle of more mainstream gyms. Nathan the club manager is friendly and you’ll feel right at home working out at Trination Fitness :)

Fantastic experience: While the structure and the facilities play a big part on my review, the biggest thing is the lovely people that I got to meet and that made my experience 100x better! Thank you Nathan, Koula and Matias for being so kind and so fun!

Fantastic experience: Never regret choosing to go with Trination Fitness WATERLOO. The coach team is experienced, knowledgeable and more importantly they will coach you with all of their hearts. They will observe and analyse your strengths and weaknesses, hence, giving you the right exercise that fits you the most, without hurting you. Thank you Koula, Matias & Nathan very very much!!

Fantastic experience: I 100% recommend this gym. After feeling lost going to a large impersonal gym a friend recommended Trination to me and it’s the best decision I’ve ever made! The membership includes group classes which are so well run and varied (boxing, outdoor boot camp, core, etc). The trainers are friendly and knowledgeable and the gym has a tight knit community where trainers and members are always there for a chat and to lend a helping hand on the gym floor. I did PT with Nathan who is incredible at what he does. Every time we came across a hurdle he took the time to help me understand what I needed to do to perform exercises with perfect technique. I learnt so much about how my body works and how to perform efficiently and safely in the gym! Im so sad to leave the Trination family and only am because I’m moving interstate :(

Negative experience: The main issue with this gym is that they run their strength classes during peak hours, occupying ALL the compound machines for a long time. If you're going to the gym during this time and you're not interested in doing classes you'll have to change your training and skip these exercises quite often. Aside from that, everything else is great

Fantastic experience: I have my best workout experience with this gym! It is full of the most friendly trainers. Unfortunately, I am moving to Newcastle and I have to cancel my membership. But I am definitely back one day. Thank you so much for everything! Gym is always clean so there is nothing to worry about during COVID situation. They do amazing job to keep the gym clean. All members are aware that they should keep the equipments clean, as well. Such a friendly environment to work hard! :)

Fantastic experience: Great facilities and training options. Awesome staff.

Fantastic experience: Great gym with great staff.

Fantastic experience: Trination fitness is a great gym. I've really enjoyed my time there and all the coaches are really friendly and take the time on improving your technique. Personally they helped me improve my squats and deadlift technique and I'm forever greatful. I will definitely be back In the future.

Fantastic experience: Choosing this gym was an excellent choice for me. I'd been a member of other gyms in the past. What I enjoyed in Trination is excellent customer service, responsiveness, location, facility and care. The gym is neat, spacious enough, with right amount of equipment. The gym is locate in safe building so working out at night is not an issue. Trination Waterloo is not overcrowded, they often welcome you with some surprises like fruit and coffee. They have good small classes if you like, cardio equipment, TRX, weights, boxing space, showers and changing rooms. The gym is open 24/7, has great location and, on top of that, is stylishly decorated if you are like taking instagram fitness photos (not me;) It's excellent value for money.

Fantastic experience: Excellent gym and staff

Fantastic experience: Amazing gym!! Welcoming and helpful staff! Trination is affordable, tidy, well-looked after, and has all the equipment you need. Classes are small and the instructors are great. Highly recommend this incredible gym!

Fantastic experience: Trination Fitness Waterloo is the best gym I've ever joined. Their expertise, knowledge and support is unique. The whole Trination family (coaches and members) welcomed me warmly from day one and I always enjoyed exercising together. Their equipment and range of classes help everyone to find the right workout for themselves. Even during Corona, the coaches were always there for us (provided online classes, workout videos etc.). I particularly appreciated the family relationship with the coaches and members. 1000000% worth to join!!! I will miss you all so much ♥️♥️♥️

Negative experience: Nice gym but Not happy with the staff and service. Thanks

Fantastic experience: The only reason I left was because I relocated and it was the only reason I did not want to relocate. Honestly, the most perfect gym I could ask for. The classes were a lot of fun and as close to personal training as you can get. The gym itself had everything you needed and never overcrowded.The staff were so supportive and friendly and created a very positive and motivating atmosphere. 10/10 would recommend to all, such a hidden gem. Thanks to the Team for all the guidance and good times.'

Fantastic experience: I jointed Trination Water almost a year now. I find it's well priced for what is included in the membership. The location is great. And the most importantly, the staff are friendly and helpful. Thank you guys.

Fantastic experience: Personally really good experience for me. They are super thorough about technique and doing things properly from the start, if you gonna try any weights, lifting anything like that this is so important - im not a complete novice, i been around the block, but cant believe how many imperfections and small mistakes i was making that they were able to point our and adjust. ( i was doing the classes) I worked a lot with an english lad , Nathan. Super friendly , encouraging and seemed to have lots of knowledge, i picked his brain a lot. The gym overall - not a massive place, but everything you need for sure. pretty friendly vibe around the place with lots of mixed levels of fitness, beginners to ppl getting shredded-prime, but yeah no juiced up dudes blasting their testosterone everywhere haha i recommend, especially for novices or anyone wanting to do some lifting , but wanting make sure they doing it correctly (that was me)

Fantastic experience: Great gym, with the most knowledgeable trainers I've ever met. Highly recommend to anyone who wants to get serious about their training.

Fantastic experience: Great facilities for functional training and strength development. Everything looks clean and tidy. I had a great time chatting to one of the trainers there (Matias) about my goals and correting some of my technique. Definitely recommended to give a try if u are in the area!

Fantastic experience: Great gym with nice facilities and friendly staff, never too crowded either. Very convenient location and reasonably priced as well. Would highly recommend! :)

Fantastic experience: Been training here for 3 years now. The management team have always been so welcoming and friendly. The trainers are very helpful and has a great friendly vibe.

Fantastic experience: Great personalized training classes and 24 hour gym access! Plus the most friendliest, fun, and trained staff to guide you through :)

Fantastic experience: Absolutely love this gym! Came here after my old gym closed due to renovations and glad I did! There is enough floor space to do workouts using free weights but not taking up the squatting racks, there is essentially 4 racks available at one time which is far more than I've ever encountered. Heaps of upstairs space to do almost anything else. Nathan is a lovely manager always taking time to say hi, as well as the other staff in the gym. A great independent gym to support!

Fantastic experience: Trination is the best gym that I have been a member of. The classes are small and the trainers are just the best! Such a friendly atmosphere and not intimidating like the other big gyms. They also have a physio on hand to help through any injury. I would recommend to anyone who likes to train alone or with a trainer. Keep up the good work guys!

Fantastic experience: This has by far been the best and nicest gym I have seen in a long time. I have had several different memberships as I have moved a lot and I have never been more satisfied with the layout, cleanliness and equipment quality. Most gyms compromise something, these guys compromise NOTHING. They also have brilliant group training programs and the staff are fantastic. I highly recommend Trination Fitness and I urge anyone with any level of interest to at least have a look and a chat as you will be pleasantly surprised at what this crew can offer!

Fantastic experience: Absolutely devastated to be moving away from Sydney because it means that I have to leave Trination Fitness. I've been doing the strength classes since June 2018 and couldn't recommended the gym highly enough. Sunny and Nathan are not only fun to be around but are incredible trainers, insisting on perfect form. I can now confidently squat, deadlift, bench and even do pull ups!!! The best feeling ever.

Fantastic experience: I would highly recommend Trination gym in Waterloo. It is looked after by a super friendly team led by Sunny and Nathan. The downstairs weights is well set up and even during peak hours there is still plenty of space to move around and not have to wait too long for a machine to free up. The upstairs cardio area has boxing bags, rowing machines, treadmills/bikes and a lane + sled machine. Also, the washroom facilities are modern, clean and never to wait for it. Sadly I can no longer go as I do not work in the area anymore but if you are looking for a new gym in the Waterloo area, make sure to check this place out.

Fantastic experience: I came across this Gem on the ruff of a gym coincidentally while I was searching for gyms around Zetland/waterloo. Facilities are great and clean, the treadmills are schwarzenegger certified, all members are friendly and the manager (Nathan) is an absolute star. Great choice for a gym!

Fantastic experience: Friendly staff who were very accomodating and considerate during the sign up process, excited to work out here.

Fantastic experience: Great gym new machines and very clean. Staff are very helpful and its not a bother to ask them a question.

Fantastic experience: Awesome gym with friendly, knowledgeable and responsive staff, plenty of equipment (4 squat racks!!), clean and well maintained gym. I'm not surprised they're opening up another site soon. This business is destined to become a success!

Fantastic experience: Trination gym is great. It has a fantastic free weights section, boxing area, functional fitness area. Experienced Personal Training and fun classes are all. The staff are incredibly helpful and friendly!

Fantastic experience: Great gym. Amazing management. Would highly recommend :)

Fantastic experience: Amazing gym and very friendly motivational staff!!

Fantastic experience: Great gym experience and very helpful staff.

Fantastic experience: Amazing gym, staff and equipment! Highly recommend.

Fantastic experience: Best gym I've been a member of in Sydney, with amazing helpful staff. Highly recommended.

Fantastic experience: Great gym, good quality equipment and helpful staff. Would definitely recommend!

Fantastic experience: Top gym & great, helpful, friendly staff.

Fantastic experience: Good set up. Never too busy and always open.

Fantastic experience: Great people in a super convenient location.

Fantastic experience: Staff are very friendly and accomodating, a boutique environment with a great vibe!

Fantastic experience: The owners and staff are absolute legends. Lovely people and really positive vibes. Definitely the best gym I’ve been a member of. The culture at the gym is awesome! Staff and other members are all very friendly. Couldnt rate them enough! I highly recommend this boutique gym.

Fantastic experience: Tri nation is a fantastic neighbourhood gym. Super friendly, knowledgeable staff, good equipment & plenty of functional training space at a reasonable price. Highly recommended!

Fantastic experience: Modern, spacious gym, with excellent equipment and friendly staff!

Fantastic experience: Great gym, great staff!

Fantastic experience: Nice Gym, clean & Well equipped - I have joined this Gym for couple of months - the entire team are lovely and also knowledgeable. Highly recommended.

Fantastic experience: Clean and well maintained equipment, friendly and approachable staff and an efficient floor plan. This gym is open 24 hours and caters for all fitness needs.

Fantastic experience: [Nov 2017] Newly opened 24/7 access gym. Split over 2 levels, with all new equipment, modern and clean, well lit and laid out nicely. Staff are super friendly and helpful. The mini-squad sessions are small group sizes and tailored toward the individuals present focusing on strength, functional and cardio workouts.