Live Well Health & Fitness Studio

Fantastic experience: Best experience I've had with personal trainers. Pat's programs are challenging but enjoyable, I always feel like I am making progress, but I can still walk the next day. The staff are lovely, great atmosphere and equipment. I would definitely recommend any of the trainers at Live Well Fitness Kogarah.

Fantastic experience: The staff here are amazing. They take the time to listen to what you want to get out of training & then deliver a program to suit your level of fitness that will challenge & then exceed your expectations. Super attentive during each session & quickly adjust the program to suit any aches or pains you may be experiencing at the time, even those that are self inflicted. Luv ya work Pat!!!! Can’t recommend them enough. Try it you won’t be disappointed.

Fantastic experience: Awesome gym with PT's that have a heart of gold and really work hard with you to achieve results. Matt and his team treat their clients like family instead of just a client. Highly recommend.

Fantastic experience: Live Well is such a welcoming and low key environment. It was such a great atmosphere to train in. All the staff are so friendly and personable. Niall was absolutely incredible and I highly recommend him as a trainer. Not only did he know how to physically challenge me (all the while keeping in mind my limitations), but he was an excellent listener with good banter. Couldn't recommend Live Well Health & Fitness enough!

Fantastic experience: Live Well is a people focused fitness venue catering to varied communities. This gym is well run with excellent equipment and an atmosphere to motivate. The friendly staff are knowledgeable and dedicated and make every experience fun and enjoyable. I highly recommend Live Well to anyone who is looking to challenge themselves and change their life for the better.

Fantastic experience: Finally getting around to this review. Which goes to show that this gym and the trainers there leave a lasting impact in the most positive way. To cut a long story short, I trained at this gym with my parents for YEARS and before that I really thought that it wasn’t for me. Chris changed my mind and changed my life, with his endless patience and knowledge. You could be the most shy or the most charismatic, but you will be able to find a community that just might be your life line like it was for me. There are no egos, just the opportunity to move your body and have a laugh.

Fantastic experience: I have been a member of Live Well Health and Fitness Studio for almost a year and for the first time ever, I actually want to come to the gym. The knowledgeable and passionate trainers at Live Well have played an integral role in this. They possess a wealth of expertise and are always there to guide and motivate you. They take the time to address any questions or concerns, making you feel valued as a member. The SPT classes (Small Group Personal Training) and private sessions offered at Live Well are great fun. Not only do they provide an opportunity for personalised attention, but they also create a sense of community among members. The sessions are always filled with positivity, making every visit an enjoyable experience I never want to miss. I wholeheartedly recommend Live Well Health and Fitness Studio. Live Well has not only improved my physical health but given me a more positive outlook on life. Don't hesitate to join this incredible fitness team!

Fantastic experience: I joined the Kogarah Live Well gym 3 mths ago. I have never experienced such a warm and friendly atmosphere in a gym before. My trainer is Pat, he took the time to understand my fitness goals and works with me to ensure I am getting the most out of each workout. I also love the Super Saturday group session. It is a lot of fun and hard work. Highly recommend this local gym!

Fantastic experience: Matthew and the team at Live well are running a very great and positive business. Very comfortable environment for all people that removes any intimidation someone might feel stepping into a gym. Personalised and tailored services that accomodate for all sorts of goals.

Fantastic experience: I have been training at Live Well Kogarah for over 6 months now. The improvement to my health, fitness and confidence has been truely amazing. Before joining Live Well Like most of us I had a gym membership and just never went. I look forward to training now and hate missing a session. I can’t thank the Live Well Team enough they just do things differently to other gyms and are really making a difference to peoples lives. Live Well is a community gym just like they say it is. I have made many friends at Live Well and it just keeps you motivated to keep going seeing the same faces every week.

Fantastic experience: Livewell is a great boutique style, well equipped studio gym which offers a number of programs including OsteoFit and Parkincise, a group program for those with Parkinson's Disease. Matt, Niall and Chris who, at different times, run the Parkincise program have a good understanding and knowledge of the effect of Parkinson's on group participants, resulting in a tailored program of exercises focusing on strength, co-ordination, balance and flexibility. They take a genuine interest in the participants, showing patience and understanding, good humour, individual assistance and above all, a wonderful service for those who need to manage the symptoms of Parkinson's. I highly recommend LiveWell, particularly for those with chronic disease.

Fantastic experience: I couldn’t recommend live well enough! Chris and the other trainers are nothing but considerate and put in their everything to help you reach your goals. Nothing can’t be done and the motivation given by all is endless.

Fantastic experience: Very happy at Live Well. I can really focus on my personal goals of getting back into shape post partum. All staff are great and my PT Pat offers great support and has really guided me well on my fitness journey!

Fantastic experience: After much research and arguing with myself about shifting my habits, I made the move and called Matt. From the moment I met Matt, Pat, Niall & Chris I knew this was the right place for me. They are passionate about what they do and genuinely caring about each individual that walks into Live Well. They are all on board with my journey, and help me in every aspect of my life. 9 months and I’ve gained strength, better eating habits & a much clearer perspective. Couldn’t have achieved this without this incredible team of trainers! I look forward to every session. I can’t imagine my future without Live Well and the wonderful and professional trainers.

Fantastic experience: Awesome place, even more awesome people. I hate exercise, but the guys at Livewell make it achievable whilst still having a bit of fun. I have certainly noticed the health improvement since joining and it all due to the amazing trainers. Thanks guys!

Fantastic experience: Love working with the Live Well team. Always friendly and supportive. Workouts and plans are completely customised to my health goals and trainers keep me motivated and accountable. I drive a long way to see these guys and it's well worth the trip. Highly recommend if you're looking for personalised fitness training.

Fantastic experience: Shout out to my coach Pat Norrie at Live Well Fitness. I'm healthier and fitter - at 60+ - than I was 10 years ago and it's thanks to Pat's attention to my needs, capability and attitude. Much appreciated and I'm pleased to recommend the Team at Live Well Fitness

Fantastic experience: I started training with Pat last year and it's probably been the best gym experience I've had. Everyone is really friendly and supportive, and the atmosphere in the gym is one of positivity. I've definitely never feel overwhelmed or intimidated, and that is one of the main reasons I keep going. The other reason is Pat. We have a great rapport, and he's very easy going but still able to push me to do better! He's put together a great plan for me, and every exercise is there for a reason.... ...even the split squats.... ...I hate split squats!

Fantastic experience: The only disappointing thing about this gym is that they wouldn’t relocate interstate for me. Other than that, amazing trainers that create a positive and fun environment. If you’re wanting a lifestyle change but don’t know where to look, Livewell is the perfect place to go

Fantastic experience: Enthusiastic team which are always happy to help and encourage their members in pushing their limits and reaching their goal.

Fantastic experience: A very welcoming gym with fantastic staff and even better service!

Fantastic experience: A friend recommended Live Well H&F and I thought he was exaggerating his experience. Actually he was quite modest: after 10 months of training I feel more fit and strong than 10 years ago! With support from my trainer, Niall, I’ve not skipped a session even through all the Covid closures and isolation, he would always find a place for me to train. His dedication, professionalism, personalised training plans and care made all the difference.

Fantastic experience: Joining Livewell was the best thing I did. I had tried several other gyms over the years and was never able to get the results I achieved with Livewell. The team are all amazing, especially our coach Niall who is just awesome. Look forward to the Super Saturday ’ workouts as they are lots of fun as we get to workout in a group environment and have a few laughs.

Fantastic experience: I had never been to a gym before and at 56 I thought it was about time to lose some weight and get healthier. I have been a member for just over a year now and am very thankful to the trainers, they are all friendly and interested in getting you to your goals as fast as you want to get there and encourage you to push yourself to achieve your goals. I have a couple of injuries and the trainers go out of their way to find workarounds to make sure you can still keep training without aggravating any injury or pre existing condition (arthritis) I am very happy to recommend LiveWell to anyone of any age to get moving and get stronger

Fantastic experience: Seven years ago I stumbled across Livewell while out for a walk with my dogs. Since then I have achieved many things, More City2Surfs than I ever imagined, ( let's face it I did not even think of doing one), Mud Run's, Spartan Events, 200Km Bike rides, Sydney to the Gong the list just goes on). Livewell is a community; the greatest asset is the people that attend the gym who provide support, encouragement and more often than not a sense of fun and humor. Add to this the constant and professional support the trainers provide, and you have an overall fitness and lifestyle solution that is above any other gym I have attended.

Fantastic experience: I started with Pat at Live Well late last year and am so glad I did! The team are super friendly, welcoming and judgement-free! Pat takes the time to explain why he has me doing particular exercises and shows his wealth of knowledge about the body in every session. He sends regular messages of encouragement during the week and is flexible when I need to make changes to my schedule due to work/life commitments. I'm sure I would've given up (as I have in the past) without his cheerful support! Definitely worth the investment!

Fantastic experience: I am constantly in awe at the professionalism of Live Well. Not only do they look after your physical side, they also look after your mental health, whether it be through the outgoing nature of the trainers or perhaps the enormously fun sessions they provide. Highly recommended !!!

Fantastic experience: 1 on 1 training with a strong emphasis on COVID safety. Has all the benefits of larger gyms but it just feels like friends helping you reach your goals. Would recommend these guys if you’re looking for a tailored approach on your journey to better health.

Fantastic experience: I love attending my training sessions at Live Well. The team are very professional, friendly and work with you to achieve your goals. They have created a great family/friendly atmosphere. So much so that other members of my family also attend. Pat always has a great workout waiting for us on Friday mornings and Super Saturdays provide a fun/social workout. Thanks so much to the Live Well team for making my return to the gym such a great experience.

Fantastic experience: Awesome trainers who tailor to your needs and know how to get the best out of you , Much better personal training that get results at your own pace. Thank you live well team for your dedication and professional service that I know works!

Fantastic experience: Before joining Live Well I had never experienced such a positive, supportive culture at a gym before. The trainers are second to none and are dedicated to helping you reach your goals. Sessions are personalised and catered directly for you and everyone is treated like family, love this gym.

Fantastic experience: I have trained for most of my life and then referred to Live Well after stagnating for a while. The team helped me to achieve results in my training, health and recovery that I didn’t think I could get to. They provided tailored programs that are properly designed and written for me (not just a cookie cutter approach like many other trainers). Easily recommend them every day of the week!

Fantastic experience: After trying many different gyms and fitness challenges over the years I am so glad to had been referred by a friend to Live Well Fitness! All the coach’s are so motivating and genuinely invested in helping you reach your goals. Thanks to my trainer Chris - I’m already feeling so much better about myself and my fitness progress. Can’t wait to continue to reach more of goals in the next 6 months!!!

Fantastic experience: Live Well has formed a wonderful community and the environment is safe, clean and motivating. The coaches are really invested in helping you reach your fitness and health goals. Thank you Pat and Allan!

Fantastic experience: Highly recommended - I found amazingly supportive trainers Thankx Pat and team !!

Fantastic experience: Live Well has been a great find for me! I was sick of the bigger, franchised gyms and was looking for something more focused and personalised. Live Well makes me feel like I'm not just another gym subscription but part of a community. The coaches really work with you to create and smash you goals. Could not recommend it enough!

Fantastic experience: Love the non threatening easy going feeling of Livewell Health and Fitness Studio. Every trainer is dedicated to help you meet your goals in a positive but gentle manner. As someone who hates the showy nature of standard gyms and has a few medical concerns, Livewell has carefully eased me into a focussed program that works for me. My sessions are fun, varied and definitely build my fitness. My whole family uses Livewell and we are all grateful for their knowledge and skill in training us. Thanks coaches Pat, Chris and Allan!

Fantastic experience: Highly recommended - awesome trainers, friendly atmosphere, no judgement!

Fantastic experience: I was referred to Live Well by by friend Sophie who had achieved amazing results. At Live well everyone is treated like family and the staff are all motivated and caring. Highly recommended

Fantastic experience: Incredible space with an even better atmosphere! Trainers are always welcoming and smiling, and provide a comfortable space to train. Definitely recommend LiveWell to everyone!

Fantastic experience: Happy 15th birthday Live Well! Congrats on reaching this amazing milestone. I can say from personal experience that this is testimony to the hard work and constant support, dedication and commitment of all the Live Well coaches to helping people (including me!) achieve their health and fitness goals.

Fantastic experience: I first stumbled across Live Well about 4 years ago, doing a six week challenge. For various reasons the timing wasn’t right to carry on just then, BUT I always did loved their core values and their formula and 18 months later I returned and have not looked back! The trainers are great and the community greater, truly a second family. If you are looking for a boutique gym that ticks all the boxes and where everyone knows your name, look no further. Could not recommend more highly. Thanks Matt, thanks team

Fantastic experience: I have struggled to find a gym that suited me for years. After searching I found Live Well and wanted to work with a team that would help me distress from a busy schedule and keep fit at the same time as I wanted to stay away from previous medical challenges. Matt and Niall made me feel so comfortable and now I can’t imagine not going to Live Well on weekly basis. I have never felt healthier in my life!

Fantastic experience: Live Well Kogarah is a safe, comfortable and motivating fitness studio! All of the coaches are knowledgeable, skilled and very approachable. I have never felt so happy and motivated to go workout at 6am or 8pm! The boutique style of the studio and likeminded coaches set it apart from larger gyms or franchises - at Live Well you are not a number, everything is catered towards the person you are and the goals you want to achieve. I began attending 2 weeks after a knee reconstruction and my coach, Niall, catered all aspects of my training towards gaining mobility and strength back. We were safely doing dead lifts and leg presses 4 weeks post op! Also, the music choices are outstanding!

Fantastic experience: Life Well Fitness isn’t just a gym. They’re like a tight knit family of professionals who help you feel comfortable while getting fit. My trainer in particular, Allan , always took care to make sure I was doing the right movements and exercises so as to not hurt myself, and he was just great in general. Live Well was the first gym that really made me love exercise.

Fantastic experience: You pay to get smashed, and smashef is what you get!. Live well is not for the easy-going. If you're asking for results, these guys are the recommended solution to.put you on the striaght and narrow.

Fantastic experience: Great workout space hosted by Matt and the team, who offer a unique personalised and professional health plan to achieve your long term goals.

Fantastic experience: The trainers there are very helpful and friendly I feel like I am in my own family

Fantastic experience: I first joined the Live Well community for a 6 week challenge to give myself a kick start to get motivated to start training as over the years I had all the gear but not the motivation to use it. Well that was over 4 years ago now and I never did use my own gear again and now am a regular at Live Well. Despite many years of trying on my own I would not have achieved anything without the motivation, encouragement and guidance from the Team at Live Well. I have never been fitter, healthier or happier than I am now. This is no ordinary Gym where you get a "canned " fitness plan. After you are clear and communicate what it is you want to achieve, the Live Well Team will taylor a complete programme to suit your fitness level and lifestyle including a complete meal plan. All the trainer's greet you by name as they all take the time to know you and make you feel welcome. Most of the members also know each other so for most us it's our home away from home. Live Well Health & Fitness, very highly recommended.

Fantastic experience: I have been a member of the LW commuity for a couple of years now following feeling stagnant with my training I stumbled upon this gem. I'd never had a PT before so this was a whole new world of training. I was assigned to Chris (poor guy) and he helped me set some achievable goals both short term and long term. I built the confidence to participate in a Spartan challenge (if you know me I hate getting dirty) so this was a huge achievement for me. Better still my long term goal of pullups is increasing as the time goes on. I love the place so much my boys have become members for the past year participating in the kids PT sessions. Nothing but praise and well wishes from me for Matt and his amazing team! xx

Fantastic experience: I first started with Live Well when I lived South. I took up one of Matt's exceptional offers to join a small team. My aim was to lose weight and get fit. I achieved both and won the challenge. A few years later I moved North. I struggled to find a gym that had the same ambience and personality. The team at Live Well treat everyone as though they are special and cared about. So I decided that I had to drive over the bridge and rejoin. There is nothing that I have found on the North Shore to equal Live Well.

Fantastic experience: Highly experienced staff, quality equipment. A good quality and safe work out.

Fantastic experience: Hands down the best gym I have been to. The trainers know what they are doing and are genuinely there to support you. My trainer Chris has truely changed my life, I have been to many other gyms where all they are interested in is signing you up and taking your money. At live well they genuinely care about your health and your goals and design specific programs just for you and it doesn't end there. They are always there to support and keep track of you. I cannot recommend them enough

Fantastic experience: I have been a member of this gym for 12 years and it is a great gym with quality trainers. Give them a call and give it a go you will not lose anything but gain results Regards Joe

Fantastic experience: Fantastic gym where you get results! Tge trainers make it at great atmosphere to workout & train and reach your goals

Fantastic experience: I've been a member of Live Well since it first opened. I cannot talk highly enough of this family studio. It's run professionally by Matthew, who is passionate about helping others, not just with their physical condition, but more than that. They always have the clients best interest at the forefront of everything they do. All the trainers who work there are fantastic! They make you feel part of the family, which you don't get in larger gym setups. The other members, feel like family too. I'd recommend Live Well to anyone looking for a personalised service. The one on one coaching, and group coaching sessions are amazing for those who need to stay committed with their fitness goals.

Fantastic experience: Joining LiveWell Fitness is more than joining a gym. Everyone knows your name and it’s a great community to be a part of. I have been going on and off for 10 years and experienced adventures I would not have thought of doing if not for Matt and the LiveWell team. I much prefer a boutique studio that a large 24x7 gym where PT classes small and large can be booked easily. No egos or hero’s. A session at LiveWell is a session WellLived.

Fantastic experience: Highly recommend Matt and the Live Well Team. They all continually work to help me achieve my health and fitness goals. You feel like you are part of the family training atLive Well!

Fantastic experience: The staff at Live well are very friendly and professional. The equipment is perfect for all my needs and the staff all strive to make you achieve your goals and full potential. I enjoy going every week and being part of the live well family.. Well Done guys! and keep up the good work ..

Fantastic experience: The service at Live Well is fantastic! The staff are so friendly and helpful. I have been attending Live Well for 7 years and I have enjoyed every session. Before attending Live Well I was an unfit middle aged woman and knew I had to do something about it. I started working out for an hour once a week with the help of personal trainer Matt who was patient and helpful. As my fitness level increased I started working out twice a week and I feel great. I have a tailored programme that concentrates on strengthening, bone density and aerobic fitness. I have recommended Live Well to family and friends and now all my family attend Live Well too!

Fantastic experience: I can highly recommend Live Well Kogarah- I have been training with them for a number of years and find them professional and caring. My fitness level has increased and I enjoy the challenges my trainer dreams up for me. You cannot do better than train with Live Well!

Fantastic experience: A great boutique community friendly gym. A gym where I have achieved my fitness and health goals. Fantastic trainers who tailor programs for every health and fitness levels.

Fantastic experience: For many years now I have been attending Live Well gym. I love the fact that it’s not a super huge gym chain where you get lost and forgotten. As opposed to this smaller boutique gym where everybody knows your name. The service that is given is of paramount importance to owner Matthew and his team of highly trained and skilled staff. Matt gave me the full program and as a result I was able to lose 20 kilos and keep it off years. I am pleased with my results BIG TIME! Do yourself a favour and go and see Matt and his team. You can thank me later

Fantastic experience: Fantastic boutique gym where you get results, on top of that atmosphere is great and you enjoy your time there. Staff are motivating and positive and are always there to help.

Fantastic experience: Great community minded gym - all trainers make the effort to get to know you and help you achieve your goals. Special mention to PT Chris for helping me maintain strength during my pregnancy!

Fantastic experience: I have been attending personal training at this gym for almost 2 years. Previously I hated gyms and felt uncomfortable. Live Well have created a great community with fantastic non-threatening trainers who deliver great results!!!

Fantastic experience: I am in my 60's and have been training with Matt for at least 3 years now. Prior to that I had not been in a gym since I was at school. I was suffering from back and hip pain and my energy levels were low.The training has changed all of that and has made an enormous difference to my overall health, happiness and well being.

Fantastic experience: Amazing staff and great atmosphere. Jack was always very professional and supportive. Recommended to anyone.

Fantastic experience: I've been going to Live Well for three years and loved every minute of it. No show ponies, just people serious about getting healthier and enjoying themselves. Super-low stress but I'm the fittest I've ever been and love going to my twice-weekly training sessions.

Fantastic experience: Fantastic gym with a very professional team, Matthew is one of the best trainers I’ve had

Fantastic experience: I highly recommend Live Well Health & Fitness Kogarah. They cater for all different levels of fitness and provide excellent personalised training to help you reach your goals. The Live Well community is fun loving and very inclusive. I've been a member for over 3 years now and can't imagine life without my Live Well family!

Fantastic experience: 5 days ago Fabulous friendly gym, with great trainers & programs tailored made to suit each individual. Everyone is so friendly - its a down to earth gym & you will be made to feel part of it . Thanks to Chris & all the Live well.

Fantastic experience: Great boutique facility with awesome trainers and community atmosphere!

Fantastic experience: Great atmosphere at the gym, dedicated trainers who really friendly & committed to you achieving your goal.

Fantastic experience: Awesome trainers, friendly & supportive environment. I went to a 'big gym' once - felt so intimidated, I never returned. Completely different at the Live Well Studio - there's a broad range of age groups, health & fitness levels, and programs are tailored to individual goals. A session at Live Well is always a really positive & fun experience. Give it a try - you won't regret it.

Fantastic experience: The best and most efficient classes ever!!!! People are very nice and instructors very supportive.

Fantastic experience: 7 months ago and after over a year of being inactive, living a sedentary lifestyle, feeling tiredness, sore joints, overweight and with a low self-esteem I made a decision to join live well health & fitness studio and with their help flip over to those bad habits into a motivated, happy, and healthy lifestyle. Thanks to the trainers team I have lost 10 kilos, they have been always very suportive, caring, and empower me to mantein my motivation up high. I highly recomend the studio to those who are actually determined to make a change in their lifes.

Fantastic experience: Great trainers! Great vibe and friendly people. Real community spirit!!

Fantastic experience: Goal orientated, personalised, supportive, safe, judgement free, community minded, and fun. Would highly recommend as a place for beginners right through to those who hit the gym daily.

Fantastic experience: Awesome place to train, filled with everyday people looking to better themselves. No egos and no show ponies. Just a great community of people that encourage each other, celebrate success and have a good laugh on a regilar basis. The trainers are very experienced, caring and committed to help everyone reach their own personal goals. They have helped me get in the best shape of my life. If you want to make a change, I highly recommend joining here. You will definitely see results.

Fantastic experience: Great place to train at with motivated PTs that are professional and push you to get results. Keep up the great work.

Fantastic experience: Great equipment to use, wide array of weights and instructors to choose from too! Made a mistake while pumping dat iron? No worries! You can drop the weights on the padded floor without being removed by the extremely bulky instructors. Can't turn up to run that 10km on the treadmill? No problem! Flexible sessions is another great part of this gym. Great price for an amazing personal instructor session! PS. Simon is a pretty cool dood

Fantastic experience: Live Well has Changed my Life, yes you have good days and bad days, but the motivation, expertise and Professional trainers, LISTEN, UNDERSTAND, and build a program for YOU to achieve your goals. I'm two months into my Personal Goal of losing 15kg. So close I can taste it... The Gym is friendly, your almost part of a family, people say hello, know you by name. Unlike some other Gums out there your a no.. It's true this is a life change, not a quick fix, I'm on the road to building and living a healthy life. My Trainer is motivational and dedicated to reaching my goal. Thank you Simon for all your help thus far, Matt, James who got me started. I highly recommend you come along and change your life.. Ian Renfrew

Fantastic experience: The Live Well gym is a great boutique gym with a relaxed environment allowing you to train at your own pace. The trainers at Live Well are enthusiastic, experienced and very helpful. They make sure that your training program is at a level that allows you to enjoy your training, but also achieve results. The Live Well trainers have provided me with invaluable guidance on my diet making sure that all my hard training counts. The holistic approach to health and well-being that Live Well provides ensures I achieve the goals I have set myself.

Fantastic experience: Check it out if you want to train somewhere motivating, fuss free and non intimidating. Great people and great facility!

Fantastic experience: Love the vibe and community, trainers are great fun and extremely helpful. Live well has become part of the daily routine!

Fantastic experience: Absolutely fantastic gym, in convenient location. Most of the equipment is completely brand new and none of the other gyms in the area are nearly as spacious and varied in the fitness programs they offer. I'I'm in love with the staff as well. They are all so friendly, qualified coaches and enthusiastic; it makes going to the gym so much better! I highly recommend this gym.

Fantastic experience: Live Well have been part of my life for over 4 years. What started as a get fit effort to undertake the city 2 surf now has me running marathons and setting a PB for the city 2 surf every year I run. The service is excellent, totally personal and the training programs are all personally crafted taking into account any minor injuries, my work commitments, and goals. We joke in the running class that the trainers get inside our minds, and yet every time I am struggling up a hill, and feeling I need to slow down those voices in my head convince me otherwise! You can't ask for more than that .... and I would heartily endorse Live Well for anybody with a fitness goal.

Fantastic experience: I've been attending personal training at Live Well's Kogarah studio since 2011. On top of two personal training sessions per week, I attend occasional classes and get help and advice with my running schedule. I completed my first full Marathon in 2019, a dozen or so Half Marathons over the years and look forward to City to Surf and many other events with the running crew each year. I cannot recommend Matt and his gang of professional trainers more highly. Do yourself a favour!

Fantastic experience: I have been a member of Live Well Health & Fitness Studio since its conception. It is not just a gym, it has become my family for the past 8 years. It is a community where both the trainer and other Live Well members encourage each other to be more confident with themselves and their fitness. The range of classes, tailored programs and equipment is excellent. My trainer Nicola, has enabled me to run the City 2 Surf and other fun runs for the past 3 years in a row easily, a feat I never thought I would be able to achieve. I am a better person because of Live Well and because of them I now do live well.

Fantastic experience: Best gym I've been to! All the trainers are so nice and helpful, and absolutely full of knowledge. The personal training is fantastic and you even get a program to do in your own time so you're never wasting your time or doing something dangerous. Thanks Live Well!

Fantastic experience: I've recently joined Live Well and can recommend the studio as the trainers provide personalised service and the staff are friendly and committed. The studio provides a fun and inclusive environment for all.

Fantastic experience: I am into my 8th Year at Live Well Health & Fitness Studio Kogarah still going strong as the 1st day I walked thru the doors in 2013. I continue yob maintain my weight & just enjoying being a part of the Live Well community. I have conquered several feats over the years and am quite pleased with myself. Matthew Mazzaferro/Owner and Personal Trainer has played an instrumental role in my transformation as well as the other Personal Trainers at Live Well. Since joining Live Well in June 2013, I got off all medication, am able to move much more freely & generally enjoying life. Live Well's Personal Training and Coaching will help you to improve your overall lifestyle and general movement. I definitely recommend you check out Live Well Health and Fitness Studio Kogarah for yourself and reap the benefits and rewards that I am STILL enjoying 8 years on. Looking forward to Year 9

Fantastic experience: I joined the gym a month ago and I've been loving the friendly environment and trainers there. They really try to keep you on track with your fitness journey with personal advice and they're always happy to answer questions!

Fantastic experience: I've been attending Live Well for approx 3 years - I love the personalised service really enjoy the personal training. The team at Live Well are personally invested in making sure I achieve my goals and the sessions they put together are always fun. Highly recommended, I love Live Well!

Fantastic experience: nice people staff are always more the happy too help if you have any questions i would refer it to any one who is ready to loose weight and gain muscle the gym always has the right machine for the right part that you want to workout the the trading hours are perfect for anyone that always has a busy day you can go there before or after work or school

Fantastic experience: This gym is amazing! coming from a 62 year old man, who now feels 42 - all because of live well!

Fantastic experience: If you are looking for a small Gym with "Big Appeal" where nothing is too much trouble for the trainers and has a community feel, then look no further "Live Well Health & Fitness Studio" is where you should be heading. We highly recommend it and look forward to seeing you there. Anne & Len

Fantastic experience: So much fun. The trainers are the best people, so nice and supportive. Theres a great community vibe at the gym.