Innerfire Health

Fantastic experience: A great community to join if you want to stay motivated and get results.

Fantastic experience: I am extremely thankful & grateful to Eric having joined the crew earlier this year - if you want to get strong & mentally fit and do it whilst hanging out with beautiful genuine people , this is the holy grail .

Fantastic experience: Addicted to Eric, you are an asume trainer and an amazing coach. PT this last year we have trained the body and mind. Your energy and support have helped me achieve my goals, Lets keep going.... ***** Recommend *****

Fantastic experience: I have been a part of the Innerfire Health Community since February 2020 and I absolutely love being part of a likeminded group. The boot camps offer great variety no two sessions are the same and Eric is a great Coach and motivator. Since joining my mental and physical health have improved exponentially. I have done a retreat, 6 week breathwork meditation, 5 day strong mind workout, 28 day kickstart program and more. Eric goes above and beyond what a Coach does and is encouraging and supportive in the group and with life challenges. I love our monthly vegan dinners and extra activities like paddle boarding we meet up for. This group has changed my life, my well-being and my outlook.

Fantastic experience: Eric is absolutely switched-on and the reason for a positive change to my mental and physical well-being. It's only been 6 months since I've started, but without a doubt it's lead the way to a much healthier and fitter version of my lifestyle. My favourite aspects of these camps include: - workout regime that's challenging and varied - Eric tailors them to my needs and ability - new friendships and engagement with the local community - they are held outside in an open environment rather than an enclosed area I definitely plan to continue with them on an ongoing basis despite my initial plan to join in for only a few weeks.

Fantastic experience: Innerfire Health is really helping me achieve my fitness goals. Eric is a fantastic coach and really cares about his clients. The community of other Innerfire Health members is an added bonus. I highly recommend Innerfire Health and am so glad I joined.

Fantastic experience: Outdoor workout sessions are amazing! Working in teams and the workout challenges makes it fun. Every session is different and keeps you on your toes. Eric is a wonderful trainer, easy to talk to and patient with any questions you have. Highly recommend this place for your health goals!

Fantastic experience: Feeling sluggish after weight gain due to Covid I wanted to do something about it and came across the Innerfire Health community. I was unsure of how successful I’d be at losing weight and was pleasantly surprised how quickly I was able to lose a few kgs. Coach Eric has excellent programs to motivate, encourage and support each person through their fitness journey.

Fantastic experience: It's a great experience. I have never enjoyed working out with such a motivated team. The communal experience we share while we encourage and compete with each other feels awesome. Eric's ways of working with every individual and his approach towards achieving our fitness physically, mentally and emotionally is incredible. Thankful to be part if the team and happy to end and begin the year with such an amazing team.

Fantastic experience: I highly recommend Innerfire Health to anyone who is serious about stepping up their focus on improving their health and fitness. As someone who has always had a gym membership, but inconsistent in terms of effort put into exercise, I have finally found a trainer and group that keeps me motivated to put in the effort and I have definitely seen the results! I started with small weight loss and fitness goals, and within 28 days I met all of my initial goals and started practicing excellent habits. Now I'm in my 3rd month of being part of this community, and I feel confident in setting and achieving my bigger, long-term goals. I know it will be a long-term commitment for me, thanks to Eric's contagious and inspiring encouragement, support and not to mention awesome beats (the music at bootcamp ROCKS). I've met and worked out with so many like-minded people too so teamwork really, really does make the dream work!

Fantastic experience: Highly recommend the outdoor boot camp sessions at Innerfire Health! Eric helps drive accountability, ensures you stay on track to meet your goals and delivers support when needed. The classes are fun, challenging, and a great way to meet new people and learn new things about health & fitness along the way. I was absolutely blown away by the kind, welcoming and supportive community, as a beginner I felt so welcomed and comfortable. Thank you to Eric & the team!

Fantastic experience: A great community of like-minded people, where the focus is not just on the aesthetics of weight loss, but on rather on nutrition, movement and mindfulness. Eric always goes above and beyond for his clients and his care is so genuine. Set your goals and get ready to crush them!

Fantastic experience: I have been part of Innerfire health for a year now and it’s thanks to Eric his eagerness and level of commitment has helped me build strength and resilience from a variety of techniques he possesses. I have enhanced skills I never thought was possible. Thankyou Eric for being such a great leader and coach your enthusiasm, support and encouragement has motivated me to never give up!!

Fantastic experience: Realistic and holistic. I love that nutrition, movement and mind are all important in the training in this group. Highly recommend.

Fantastic experience: Joined the outdoor bootcamp after a covid lockdown to get active again, intending only to stay 3mths, but have stuck with it for more than a year. The positivity & consistency has been great both physically & psychologically. Eric is a great motivator; passionate about health & fitness.

Fantastic experience: It’s been exactly one year since I dragged myself to the first bootcamp. It was not easy to go that first day, I was really nervous. I had never done any real previous exercise, except some walking. The first session was hard and so were the next few.. but a few things kept me there… the encouragement of the other team members and the leadership of Coach Eric. Then within a few weeks it started to make sense, I saw physical improvements and also mental improvements. Fast forward one year.. and now I consider myself physically and mentally strong. I love working out with Eric and the team. I love our social gatherings every month. I’ve signed up for my first city2surf run this August too and I can’t wait! Thank you Eric for guiding and mentoring me all the way. My life feels so much better now.

Fantastic experience: Innerfire health has been the best health and fitness setting for me, comparatively speaking.The group dynamics are amazing at each group challenges. I also found the accountability part was very powerful as in the 28 day challenge you got to stay focussed and consistent with mindset nutrition and fitness. Everyone's learning from everyone's wins and challenges and how limits were pushed through which encouraged you to more possibilities. Coach Eric will be one of the top person you'll come across ✌

Negative experience: This place would have been perfect for me except their approach completely put me off. I found them through ClassPass but when I arrived for the session, it wasn’t on at that time however they let me join the next session for free. They don’t really allow ClassPass users, they just have a profile there for advertising eg to get people in. All I wanted was a price for their membership but the trainer kept insisting I come back for another session and another session. It was frustrating but I thought meh why not it’s free. In between sessions I would get called repeatedly however they still wouldn’t tell me a price - would tell me to go in for another session and they would tell me. Finally they told me the price and there was no way I was signing up - $69/week? It’s ok for some - the sessions I went to I did enjoy and it’s more of a HIIT group session gym rather than one you go to by yourself, but the staff seem to have a terrible sales mentality where they try different strategies to get you on board eg create a sense of obligation by having you attend free sessions. Try to ingratiate you into the group so you sign up. Hold out on telling you the price until you’re already enjoying the group. Perhaps make you feel like you have to. I didn’t care - I got a few free sessions out of it, but overall it was a slimy / frustrating experience. Don’t know why they bother taking that approach when the place has a lot of potential and would do great being upfront and honest. Wrong mindset.

Negative experience: Don't be tricked by the 'fake' five star reviews and over enthusiasm you face when you first walk in. It's all an act until you sign a contract. The place had decent trainers, but they don't stay very long, and you are constantly bombarded with marketing/ sales gigs that require you to pay extra to sign up for challenges. The enthusiasm fades the second you need to relocate for work and need a refund - they're MIA, and conveniently very difficult to reach. I was very disappointed in how Eric handled my refund situation - it took 6 months of me following up before I got a portion of my upfront payment back. Would highly recommend for new people to read through the one star reviews before trialling out this gym. They're only out to get you're money!

Fantastic experience: Very good place to push yourself and very good team !! A lot of thing like meditation cold shower, ice bath, Pilate and activities like dinners, watch movie on the health who create a nice ambiance ... all team to support you ! it’s a amazing family to your health!

Fantastic experience: Best gym ever!!!! It's a holistic approach to getting fit. Here you have coaches that support you every step of the way; you learn about nutrition and the power of meditation to help you achieve your goals. It's also got an incredible community vibe which makes you feel very supported. It's great value for money and I would highly recommend!!

Fantastic experience: These people are fantastic - i love the health and well-being community they've created here.

Fantastic experience: This Gym is Amazing, I just moved to Sydney in December 2019 and joined the Innerfire team Feb 01,2020. Best decision ever!! The coaches are always on hand to answer any questions, super friendly and knowledgeable. The classes are for all fitness levels and capabilities, also each class is completely different. Would highly recommend.

Fantastic experience: Innerfire Health is a very supportive tribe that really help and support you to get fitter. No matter what stage you are at physically, the trainers and classes push you to build not just your physucal strength but also your mentality and nutrition. I recently finished the 6 week challenge which was clearly guided by the team in terms of the work out sessions, the juice fasting and the detox cleansing. I lost 5.5 kilos and look forward to loosing many more kilos and gaining more pbysical strength. I still have a long way to go but I know with the support of the Innerfire Health team I will get there. The centre also offer cold exposure and meditation workshops which I wholeheartedly recommend to everyone. You will have a very powerful experience and connect with you body on a deeper level with the power of breath. All the staff, team and others who work out are amazing people who really care about your progress! Join the family - you won't regret it!

Fantastic experience: This place has helped me lose weight.

Fantastic experience: I’m gonna keep it short and sweet. This place changed my life. Love it to bits!!!!

Fantastic experience: No hype. All real. Unreal results. I’m the fittest I’ve been in 20 years. Thanks so much Team Fitness Factory

Fantastic experience: I have only joined recently and have already noticed the changes happening, and can’t wait to reach my goals with there fitness factory tribe. The team are great fitness factory there helpful and supportive. We are all treated like one big family. So happy I’m part of the tribe.!!!!!

Fantastic experience: Great commitment from Eric; but you need to put your and be committed!

Fantastic experience: Highly recommended!!! if you are looking to transform not only your body but your mindset for your well-being , Fitness factory to choose. It’s my experience that through this programme I learn healthy lifestyle change. I must say that I don’t have any more acid reflux, headaches, tiredness or nausea problem.i am feeling everyday more confident and stronger. It’s family where,everyone is encourage, help to each other and give you positive motivation for your well being.

Fantastic experience: This is a gym on another level! Help and support with not just exercise but also nutrition and overall wellbeing! I have been attending fitness factory for 12 weeks and have never felt so welcomed and comfortable in a gym before!!

Fantastic experience: You're held accountable to your goals, which is great!! If you're one of those people that find it difficult following through with sticking to nutrition and fitness plans, these guys at fitness factory will keep you on track. They have a supportive community of members who share and motivate each other, which is inspiring to see and hear, so you never feel alone. What fitness factory drive in their programs are life changing habits and a new awareness of what holistic health really means. Shout out to Eric for helping me on my health and wellbeing journey! Truly grateful.

Negative experience: Advertisement didnt tell about pricing, said it might be free but later turns out it had a hefty price tag.

Fantastic experience: I have just completed the 42 day detox challenge and i can say with complete honesty that it's the best thing I have ever done healthwise! I have lost 12kgs, soooooo many cm's, my old clothes fit again, some are even loose! The coaches, Eric, Sarah Lachlan are all brilliant, the members/family are all incredible, the environment is like no other gym environment i've ever been in and I have been into alot of gyms! FF doesn't just challenge you physically but also mentally, the feeling when you break the barriers from those challenges is like nothing else! I travel a total of 2 hours each day just so I can train there, that's not just my level of commitment but more so the fact that FF is so inviting and addictive!! I love it!!

Fantastic experience: I recently completed my 6 weeks challenge at Fitness Factory and I will say this is the best thing I ever done in my life. I been to several gyms and spent thousands of dollars on personal trainers and all that but it was always hard to get results. Fitness factory didn't only help me with physical training but helped me to identify a path to the success, Thumbs up to Fitness factory and Team ERIC AND Serra.

Fantastic experience: I would definitely recommend this place to everyone. I was really struggling to loose weight and i found this place through FB. In the beginning i wasn’t sure to join for the 6 weeks challenge. I was regretting so much on the first day thinking myself, why did i joined this ? But after 1 week i have started seeing the results, i have lost few kilos and i dont feel tired anymore. My collegues started saying that i am glowing and so energetic everytime which motivated me to come for the class everyday. Before coming here i was suffering with really bad shoulder pain. And now i feel very less pain and getting good sleep. Mostly, now i can fit into my old clothes which made me so happy. All the classes and diet program were very challenging. I never thought i would complete this. But i trained my mind by thinking OUR MIND IS STRONGER THAN THE BODY and made it. Now i have the confidence that i can do any challenges. I have to say,all the coaches ERIC,SARAH & AUDE were so supportive especially SARAH, she always messages me and ask how iam going and help me with were i was struggling. I have met lots of awesome people and made few friends. The community is really good and people are so friendly and help each other. MY CONCEPT FOR GYM AND FITNESS HAS CHANGED NOW. I feel like my life has changed and iam not that old lazy Tina anymore. After getting all these awesome results i am so proud of myself. And thats what i want. GOOD LUCK TO ALL CHALLENGERS and its worth joining.

Fantastic experience: Amazing and friendly staff. Well thought out nutrition plans to help you with your goals.

Fantastic experience: This place is literally a factory, churning out transformations after transformations, educating and inspiring everyone who comes along in the journey. If you want to transform your body, mind and eating habits, this place has what you need. My experience with them has been beyond what I expected. I joined the 6 week transformation challenge with the well thought out nutrition program Detox. Cleanse. Replenish. So much has changed in my life since joining the program, I have never looked back. You will lose weight, feel great, feel energetic, feel transformed and best of all, you have a path to maintain this through their lifelong nutrition plan. I would recommend this to everyone.

Fantastic experience: This place has changed my life. Just an amazing place. Amazing people and environment. Lot of new things to learn and definitely another way to approach your life and learn how to have a healthy but more important happy and peaceful life. Totally recommended.

Fantastic experience: The holistic approach towards well being, supportive staff members, as well as the challenging, yet fun fitness classes you always get through with the encouragement from the fitness factory family, makes FF outstanding!

Fantastic experience: I’ve had a couple of stints at the FF and have found it a great place to train. The reason I keep coming back is because I enjoy the variation in exercises, the support from the trainers and the company of the other people training there. The FF is great for people of all levels of fitness and while I just go for the exercise they also provide a whole range of complimentary advice and assistance in relation to healthy living and self improvement. All of the trainers are passionate about what they do and if you put the effort in you will get results.

Negative experience: Was very excited to try out their “free” 6-week challenge. Showed up for my first session only to find out we were not working out at all but simply having a meeting to learn about the program- which in itself is fine. However, at the end of the meeting they explained to us that the “best” way to motivate ourselves is to “bet against ourselves” that is to put down a deposit of $597 which we would receive back if we “successfully” completed the program and achieved the goal (defined as losing 10kg or 5% body fat). I have 3 major issues with this: 1) false advertising: this program is not actually free regardless if you’re promised to receive back your money 2)”success” should not be measured by a specific weight loss number. The goal should be individualized and based on the person’s unique circumstances, personal goals, and/or medical conditions. I’m underweight and my goal was to gain weight and energy, which would be a failure under their definition 3) when I asked for a copy of the deposit agreement form the trainer reluctantly printed a copy for me but wouldn’t let me take it home to review (and instead insisted that we just read it together). When a company is hesitant in releasing their terms & conditions form it is not a good sign! My guess is that at the end of the program, even if you were successful, the trainer would market aggressively to persuade you to use your deposit to remain at their gym. To me this seems like a scheme to get people to join/get stuck at their gym rather than genuinely helping people achieve their fitness goals. If you decide to try this challenge just be sure to carefully read the terms & conditions and ask questions during the first meeting before dishing out $600.

Fantastic experience: Highly recommend! The trainers are helpful and staff treat me with respect. They show they care for the customers and they help in this new journey to keep focused and strong. It’s just like family! I am very thankful because of the nutrition program my daughter joined me in the Detox journey and we saw amazing changes, like having more energy, changed our moods and be more happy. And this amazing place called Fitness Factory has changed many other people’s lives and now it’s changed my daughter and mines life

Fantastic experience: Fitness Factory was an amazing surprise for me. I was at a point where I was gaining weight without even eating. So I decided to join their 6 weeks program and it was INTENSE. They controlled my diet, my timing, my workouts. But it was ALL WORTH IT! Because my life got back into the routine I wanted, I lost more than my target body fat percentage and lost all the extra weight I was carrying! Not only that my body got more toned and I could really tell the difference! The credit goes to the amazing diet plan and the support that FF Family gave me. Even when you can’t finish a set there are people clapping for you and encouraging you to finish! Great experience!

Fantastic experience: it's been three months since i first walked into the fitness factory gym and i have to say... it was one of the best decisions i ever made for my health, both physically and mentally. i did their 6 week challenge, which pushed me to my limits in every capacity. the amazing coaches and incredible FF community backed me the entire way, and now i've made myself a new family at this gym that keeps me accountable every day. i have never felt so empowered taking my life back into my own hands - i'm more productive in my everyday life, i sleep better, my energy levels are through the roof, i'm happier, eating better, and i'm making wonderful friends along the way. if you're looking to start up at a gym because you want to make a lifelong change, this is the place to go. they're not concerned with quick fixes and unhealthy fads. if you're coming to FF, you're coming because you want to make positive shifts in your every day life that will last for your lifetime. it's challenging, but the amazing coaches will be there with you every step of the way. the only problem i have is that now all my clothes are way too big... a pretty good problem to have, if you ask me.

Fantastic experience: Metamorphosis hub

Fantastic experience: I’ve been a member of this gym for three months now, and I honestly can’t recommend it highly enough. The training is great, the nutrition guidelines fantastic- but best of all, the place feels like a home away from home! The most incredible people and supportive environment ❤️

Fantastic experience: I took up the challenge of the 42 day detox before really realising what I was getting myself into! I’m not gonna lie, it was hard. But, the most rewarding things in life often are. The fitness factory team were welcoming and non judgemental; and although they pushed me, I needed that push. I lost 7kg and went off my anti-depressants during the six week challenge. I wouldn’t have been able to do that without a supportive network and encouraging coach every step of the way. I have now joined the gym and have no regrets. Fitness factory is unlike any gym I have ever been apart of, and it is easily the best. It’s a community and a way of life. It’s hard, but so rewarding. I would recommend the challenge to anyone; young or old, fit or unfit.

Fantastic experience: Great people who support you the whole way. Nutrition, fitness and mental wellbeing.

Fantastic experience: What a pleasantly unexpected and life changing experience! Not only have I learnt the tools to take back control of my health, my life and wellbeing, I have had fun and am now part of a supportive and close nit family. I won't lie, it is indeed hard work but they provide all the support, guidance and make it a lot of fun! They also offer introductions to a number of additional wellness activities for you to try. Come and join the Fitness Factory Family - it's guaranteed to change your thinking!

Fantastic experience: Love what this place represents! It’s so much more than just a gym. When I first came here I was in need of a change in mindset not just fitness and this place invested all they can to help me on all fronts. My nutrition, mindset and ofcourse a really awesome workout routine!

Negative experience: The biggest scam, Eric is a weird weird guy. Dont waste your time or money here

Fantastic experience: Amazing team and support! It’s not just a gym, this is the place where you reconsider your attitude towards food and your body. I highly recommend this place to people who want to change both outside and inside.

Fantastic experience: I’ve just finished the 6 week challenge and I couldn’t reccomennd it more!! Such an amazing fitness family and gym culture it’s been a tough but rewarding journey and I’m so glad I stuck it through. the fitness factory team are always so accommodating, I have a back injury and they were more than helpful guiding me through different stretching techniques and tweaking certain exercises so I could do them without straining my back further. If you want to be challenged and join a fun fitness family then fitness factory is the place to be!! ☺️

Fantastic experience: Just completed my 6 week challenge. Lost 12.5 kgs and 6% body fat. By the end of the challenge I found I had more energy and motivation to get off the couch and go exercise. The staff are supportive. The classes are straight to the point. I enjoyed the heavy lifting session. The other members are very welcoming. The people complaining about the “NOT FREE” gym membership are failing to tell you that you need to work hard to lose the weight to get the money back. It’s a CHALLENGE. It’s used as a motivator. It works for some doesn’t work for others.

Negative experience: Do not waste your time at the place. They trick you into a “free 6 week challenge”. Nothing about this place is free after wasting at least an hour of your time doing measurements and talking about how fantastic they are they make you put down a $500 deposit for a free trial? Go figure. Once they get you in for the 6 week challenge they bully you into signing a 12 month contract for a discounted $69 a week. $69 a week for a gym with no showers , no access to equipment, unqualified staff and a class schedule offering hardly any classes. This gym cares about taking people’s money and that is it. They do not care about heir clients at all, once they get you in they offer you no support and are only interesting in the new lot of poor suckers who have been conned into their 6 week challenge scam. Pay attention to the 1 star reviews not the good ones. As part of your contract you are required to write a good review on Facebook and Google.

Fantastic experience: Very efficient program to become more fit and get a push in the right direction to then intrinsically work on yourself. Last time I had that weight was 10 years ago. I feel much fresher in the mornings and have enough energy to do any sports in the way I want to. Thanks especially to the trainers who are very considerate but also strict ;) I was very sceptical in the beginning of the challenge about the concept with the money and the measurements, but it turned out to work quite well! The rest of the program covers all relevant areas to improve physical+mental health, which is quite unusual. I learned a lot about myself, thank you!

Fantastic experience: Very supportive trainers who are passionate and knowledgeable about helping you achieve your goals. The trainers are different to other gyms, in that they go out of their way to help, pass no judgement and provide expert coaching every time. The program does work, but it requires effort to get the most out of it. It can literally be life changing if you push yourself hard enough. I would recommend to anyone looking to make a positive change.

Fantastic experience: Amazing gym with an even more amazing atmosphere. They value putting your mental health and looking after that first and then looking after your physical health. Their gym quote is “Trying to change the body without changing the mind is like driving a car without a steering wheel” Such a refreshing and unique approach. Eric’s energy is amazingly positive and infectious, and the entire team pushes you to be better. Would really recommend.

Fantastic experience: I approached FITNESS FACTORY over an ad of a free (if you reach your goal) 6 weeks challenge. The welcoming, the information and the preparation received upon my arrival was unprecedented. I have done many challenges before with other gyms, I have followed the same sport routine (gym, cycling commuting and active life in general) and always reached my goals, but with FF, their CONSTANT support and their nutrition plan, it took half the time to reach the same results. FYI I'm 37, 197cm tall, and I was 113kg. I have lost 10.5kg, lost 4.3% fat, gained 4.2% muscle, in 6 weeks. It's a ugly and a hard monster to face, but damn IT WORKS if you stick to it!

Fantastic experience: THIS GUYS ARE AMAZING!! So grateful to meet them and to learn a lot from them. Only after the first sessions you can realize the great team they are. A wonderful family with an incredible lifestyle. Thank you for your dedication and passion. You are really an inspiration to improve not only physically but mentally.

Fantastic experience: I have been going for the last 7 months and I don’t think I’ve ever been this strong and fit , it’s an amazing community and best gym I’ve ever been to, and I’ve been to various gyms in London and here and I can’t find fault!!

Fantastic experience: I'm really thankful with fitness factory for all the work they are doing. I've been pushed to break my limits, that's why I'm enjoying every session. It's been a great experience.

Fantastic experience: Great real people, fantastic programs, and overall very energising and empowering.

Fantastic experience: It's really been a whale of a time in this place. Not only have I found I spot to work out but also I have found a family, full of energy and commitment. They inspire me every day and help me to achieve my goals, while at the same time I am having a great deal of fun. It's been really helpful to release all the stress I've been accumulating in the past year and everything happens just in a few weeks

Fantastic experience: What an amazing community of humans. Amazing training and knollege, this team embues you with the ability to push yourself towards your goals in your training and on a personal level. The structure, support and guidence in whatever your own personal goals may be, is in ample supply and redilly given with open arms, eye connection and genuine support and friendship. If you don't experience it you will just never know. Everyone is approachable staff and members, this makes for a much more unified approach to personal fitness. Training, nutrition in both body and mind, with an approach to the whole picture, that is you. This is not just a gym, it is so much more, an experience, a journey, a comunity, that will let you define yourself with your own goals embedded in your training. See ya 3 days this week, every week.

Fantastic experience: I decided to make some changes and focus on my fitness and health. I joined Fitness Factory at the end of October to start my journey, and they have been extremely supportive and keep helping me every day to achieve my goals. This is not a normal gym where you are a +1, they care about you and motivate you everyday with reminders and follow up. The sessions are very enjoyable! Highly recommended!

Fantastic experience: When I first joined ff I thought the warm up was the session, I could not do one sit up and forget running ... I remember going in thinking everyone will stare and laugh and feeling extremely self conscious, I could not have been more wrong, I’ve never come across so many lovely people In one place. for the people that don’t exercise, for the shy people, for the extremely fit people to the out going people who want to change their lives.. this is the place for you... everybody is different and everybody is welcome

Fantastic experience: 2018 was a tough year, so I decided to make a life changing commitment in November 2018 when I saw the 6 week life changing challenge. I signed up and haven’t looked back. I not saying it’s easy, but if you have the will and commitment Fitness factory will change your life. The introduction to detox and eating fresh fruit and veg in a group supporting environment, with very supportive team helping you along the way, along with the group classes. Each class is different , which is great , and never boring. Each class I felt I was improving my fitness, I have a long way to go , but know I can and will achieve my goal with my determination and the support from the team at Fitness factory in Annandale . If you are up for a life change in health and fitness then I highly recommend. Thank you to the team.. I will also add the weekly $69 a week is very competitive with gyms in inner west, that offer training and health support, if you come 4-5 times a week it’s only $14- $17 a class and the results speak for themselves.

Negative experience: I feel like an idiot because I truly believed the fact that there was promoting the gym in Facebook with the “FREE 6 WEEKS CHALLENGE” Once’s we arrived there me and my girlfriend we couldn’t wait to start training They took us to this room upstairs to have a little talk and to explain us how it works the challenge I was thinking fair enough just a quick talk before the session FORGET IT They won’t let you train until you put down the deposit of 600$ Why you couldn’t make it clear that you needed to pay a fee before you start so I guess it’s not FREE All the 1 star rating are right don’t believe all 5 stars rating because they ask for reviews “THIS EXPERIENCE IT CHANGED MY LIFE” HHHHHHHHH I just wasted one hour of my time and half hour to get there

Negative experience: The one star reviews here are true. They will tell you about their fantastic "6 week free trial" and how magnificent it is, then tell you you need a $500 deposit. You won't get this back. Instead, they will use very hard sales pitches on you that will make you feel like you need to sign up. I did and regret it immensely. After completing the program they started charging me $69 a week. A week! An outrageous sum of money for a gym that has no showers and hardly any equipment or floor space. After stating I want to cancel my membership, thinking the exit fee wouldn't be much more than $150 odd, they tried to charge me a minimum of half the amount of a 12 month membership. $1400. Would NOT recommend this scam of a place to ANYONE! Edit: Also, every single 5 star review is FALSE. It is a requirement of completing the "Challenge" that you give 5 stars. Please advise ANYONE you know who has heard of this NOT to do it!

Positive experience: Very good fitness class and lots off other things u can do if you are clear about doing classes other wise don't go there that only want people who are doing fittness

Negative experience: For the love of god, please stop charging me, my membership contract is concluded, I notified you of finishing. Please stop charging me $69 / week. Please.

Fantastic experience: Amazing team. Make friends, have fun while you fit.

Fantastic experience: I have been going to Fitness Factory on and off for 6 years. It really is like no other gym I’ve ever been to! Once you join you are not just a number, but a member of a community, which is like a family. You will receive the most amazing support, no matter what your goals are. You will get a hug every time you walk in the door (if you want one ). The workouts challenging for every level of fitness and you always walk out feeling like you worked hard. But FF is not just about the workouts, it’s about nutrition and self improvement as well. They offer nutrition seminars, ice baths and out of the box activities (such as rock climbing and kayaking). It’s a place where everyone is welcome, no matter your age, size or fitness level. I absolutely love FF and I would highly recommend to anyone and everyone!!

Fantastic experience: This is definitely the best gym I've ever joined. The trainers are awesome and so inspiring. The fitness sessions are various and intense and you get great support :) you not only transform your body and gain muscles, you also go through a mental tranformation and get strength, endurance and confidence in all areas of your life. Highly recommended

Fantastic experience: I was addicted to training with FF family. Obviously results after 4 weeks trained . Fun and motivational training program .

Fantastic experience: Such a great supportive community! Worth every penny! I would 100% recommend. All the trainers are fantastic and were really accommodating to my injuries

Fantastic experience: I always struggling to lose weight but since I joined Fitness Factory, it made everything easier. The coaches are very supportive and guide me with a healthy diet. I lost 10 kilos in a month. Meeting my goal is a very rewarding feeling. I couldn’t have done this without Eric and James, as well as all the coaches who modified exercises to suit my injury. I love challenges so I can push myself. I continue going to the gym to maintain my weight and enjoy every minute of it. Everyone was very helpful, friendly and motivating. Lota

Fantastic experience: I was really struggling to find motivation and a place to help me get back into shape after two babies. A friend recommended FF to me and it was the best thing I could have done for myself! The six week challenge and 20 day detox, cleanse, replenish program have completely changed me, both inside and out. It's hard, but worth it in every way. Do something great for yourself and get into it! I promise it will filter into all other parts of your life.

Fantastic experience: I've been coming here now about 2 months. I needed to change some bad habits, but thought I'd only last a few days. but then I started to enjoy it - I was so surprised! I now look forward to going to each session, and feel much healthier! it is a super motivating, supportive, family atmosphere, and the instructors are amazing, with well explained and varied workouts. I can't recommend this place enough!

Fantastic experience: Fitness Factory is a place that will change your life. Physically and mentally you will become a different person after training here . A stronger ,fitter more confident version of you . There is a amazing sense of belonging here . You join a gym and gain a family who support you on your journey . Here you wiil do a workout that you wouldn't imagine you could manage if training alone and you do it alongside a fantastic community of people . This is a gym with great heart and soul !

Fantastic experience: Such an inspiring, supportive & loving family on all levels!! There is pure passion, knowledge & help always at hand, & they guide you through your own journey no matter what or where that may be. They're always encouraging & helping one another no matter who you are, what you do or where you come from. There's no judgement, only help & care, & the program is literally life changing! Healthy lifestyle is the aim for all with a natural inside out approach to living, nutrition & mindset. The training is structured, balanced & really does help you to see results alongside the nutrition program. Cannot speak enough about this family, you have got to try it to believe it! <3

Fantastic experience: I joined Fitness Factory to do a one-off “lose weight” for a holiday, but after six weeks, I know I am going to keep going! I feel and look so much better already, and it’s great chasing the kids around the park instead of puffing after ten metres and saying “Mummy’s too tired” and having to lie down. The first couple of weeks, yeah, I was sore as hell, but now I know that once I get in the door and start stretching, the hour just flies by, and there’s always loads of encouragement and support from the team (and by that I mean all the awesome fellow worker-outers as well as the coaches.) My energy levels are ten times what there were, my clothes are more than a size looser; even cutting down on meat, dairy and wine has been waaaaaaaay easier than I would ever have thought – the power of focusing on the positive! As Arnie would say; JUST DO IT!

Fantastic experience: Brilliant community, amazing trainers, fun hard workouts!

Fantastic experience: More than a gym. These guys are at the Front of the current paradigm shift that is happening with gyms getting on board with a holistic approach. Mind, body, life and spirit.

Fantastic experience: When I joined Fitnes Factory 6 weeks ago, I expected to get fitter, loose some weight, build some muscle and try to have some fun. My mind has been blown away as my expectations have been met and my experience has gone far beyond all that. The personal touch from the trainers and the family at Fitness Factory, their way of life, teaching and approach in everything they do from physical training to nutrition, seminars & workshops, social activities- they simply breath and live- health, fitness and balance. I feel that I’ve learnt so much more about my self and my abilities and can’t wait to see what else is in store. Take the first step and simply turn up. The rest will come. I know!! It happened to me and it could happen to you too. Thanks again team Fitness Factory Australia xx

Fantastic experience: Not even in the category of a gym it gives members so much more - would give it 6 stars if I could.....

Fantastic experience: I joined FF family in August ! I enjoyed every single class of it from day 1! The coaching team is just beyond professional! They are attentive and caring for all their members! They plan fun and effective classes to make sure everyone is beneficial from what we do. When I first started, My goal was to become stronger and fitter since I have already lost 10kgs by executing healthy eating and cardio trainings myself in the past 6 mths. So I understood my journey could be tougher than others coz I might not see results that quick! I would need more patience than everyone else. However I am so happy with what I have achieved in the past 2 n half months. The transformation was obvious and it’s not only to my body but also to my mind! I’m so proud to say that I have gotten stronger because of Fitness Factory! Your doing awesome job to us! And please don’t stop! ️‍♂️

Fantastic experience: About a month ago I was introduced to the Fitness Factory community. We went to the Ninja 101 facility and tried to complete the Ninja Warrior challenges. Everyone I met there was friendly, and I noticed they were pushing each other to succeed. About a week later, I went in to have a chat with Eric. I don’t know if it was the gym’s proven results or his compelling accent, but I decided to give the 6-week diet challenge a try. At first, I was famished and sceptical: Who is this German guy? Why am I doing this to my body? Shouldn’t I be eating protein? I’m probably healthy enough already… Towards the end of the second day, I was on the verge of quitting. I was tired, I was hungry, and my friends were making fun of me. I couldn’t see the light at the end of the tunnel. I messaged Eric to see if I was reacting normally. He assured everything was okay and that it would get more tolerable. Reluctantly, I had my avocado banana strawberry smoothie and went to bed. Upon waking up on day three, I felt like a new person. I didn’t have any morning fogginess and I was full of energy. That day, I studied for six hours straight and had one of the best workouts I’ve ever had. Ever since, I’ve been a believer in the program. My skin looks better, I’ve lost 3 kg and I’m able to focus more on my schoolwork. It’s absurd how much I’ve learned about nutrition and how much I’ve been neglecting my body. If you haven’t watched the recommended documentaries, I strongly recommend it. Fitness Factory taught me a lot about what to eat, but it also gave me an outlet for truly pushing myself. I’ve been working out most of my life, but I’ve never done cardio in a group setting quite like Fitness Factory. Having everyone around you pushing you to succeed is a great way to maximise your effort and potential. Since attending the sessions, I’ve found I’m better at pushing myself in other areas of life too. Practising at 100% helps you perform at 100%. Joining Fitness Factory was one of the best decisions I’ve ever made and I’m excited for what’s to come.

Fantastic experience: Well what a difference The Fitness Factory can make!! 1 year after first joining i can say my life has completely changed.I have entered into the new year 31 kilos lighter and in the best shape I HAVE EVER BEEN IN. These guys are not your normal gym and if like me you want a TRANSFORMATION these are the guys to see. The first time i followed the program i lost 16kg in six weeks, this was followed by another 8kg in 6 weeks and then another 8kg in 3weeks. What they can do for you WORKS and it can happen so quick. I can not speak highly enough about James and Eric they truly care about their clients and are very passionate about what they do. As i said before it'"s not your normal gym more like a community where everyone helps each other get the results they are looking for. Much love to everybody at the Fitness Factory if i could rate this place 10 stars i would.

Fantastic experience: Two weeks after moving to Sydney from Germany I noticed an ad of this gym. It was about a six week challenge to transform your body. I always wanted to loose weight and on the plus side I would get to know new people. After finishing the challenge I can safely say that both goals were achieved to the fullest. The coaches at this gym are really involved with you and they take care of you. They have a strict program, but it actually is not that hard to stick to it. After just one week I noticed huge changes: loosing weight, having more energy and an overall better feeling. This shows that it works. I am definitely recommending Fitness Factory Australia.

Fantastic experience: Awesome gym..has a family atmosphere and you are motivated so much to reach your goal. I found a place where I love going and enjoy the companies!

Negative experience: Fitness Factory advertised a "6 Week Free Challenge" on facebook, which sounds amazing right? too good to be true? well.. that's because it is. I was told upon arrival, that I was signing up for the 6 week "FREE" challenge, which included a minimum of 3x personal training sessions, a nutritional whole foods plan, and the opportunity to change my life. I spent an hour at the gym, the hour consisted of measurements and running through how the training, food plan, and team support would work, and benefit me. I was very keen, and very excited about the challenge. That was when the manager handed me the contract asking for a $400 initial deposit, and $69 per week gym membership so I could begin my "FREE" challenge. The contract also stated that all participants must give a positive google review upon completion of the signup. I felt like a fool, and explained to the manager that I wasn't expecting any cost, or initial fees to be taken on the day. He got very annoyed and his charismatic persona quickly dropped, he asked me why I didn't think I could make the financial commitment, and why I would put my savings goals above my fitness goals. It was very awkward and uncomfortable having to explain to him in front of the group of other people signing up why I couldn't meet the financial expectations. I left feeling frustrated, annoyed and embarrassed with wasting an hour of my time there.

Negative experience: "6 weeks free" training advertised but after an hour discussion ; has been given a paper to sign to pay upfront $400. They will try to push you, to make you feel kind of guilty etc if you don't sign. I won't go too much detail here but business practices pretty disappointing.

Positive experience: Didn't sign up. Put off by the loaded questionnaire, and the hard sales tactics was somewhat irritating ('you better sign up as we've got other people that want this place'). Didn't appear to be well equipped for the price, but the focus on accountability and nutrition advice was something you don't see at other places.

Negative experience: Disloyal advertising. Make you lose time

Fantastic experience: Not your normal gym. This place is amazing. The trainers are excellent. Looks small from the outside but the effort they put in is massive. Boot camp is that real WE ARE FAMILY atmosphere. Music is always pumping, James the owner is always willing to talk to you about who are and where you want to be. Start with the 6 week body transformation and never look back.

Fantastic experience: The 6 week challenge is a great option for someone who has trouble getting up in the mornings or barely sticks to the health goals they set for themselves. There's a few strategies they use to help motivate you which I have found works much better than your typical gym. People know you and expect you there, you book your classes and can't cancel less than 24hours away and the weekly weighins really pushed me to work hard over the weekend. I found myself getting up at 5am 3 times a week and even enjoying (maybe more so in hindsight ) the bootcamp style workouts which I would never have predicted. It helped to reform my thinking so that now I can balance out any indulgences with hard work. The whole 6 weeks were really hard but the weight loss was a lot more attainable than I thought. 6 weeks later and I'm down 11kg. Shout out to Eric who was positive and encouraging and Jari who was a patient, supportive and no-nonsense trainer.

Fantastic experience: fitness factory is a great gym with awsome trainers who know what they're talking about! Really great workouts and community spirit! You truly feel welcome and they really care about you here! I myself lost 9kgs and 4.5% bodyfat during the 6 week challenge!! They will get you the results you're after! Highly recommend fitness factory!