Impact Strength & Fitness | 24/7 Gym Warana

Fantastic experience: I've been on a road trip passing through but spent a week in Sunshine coast. Welcomed with open arms. Able to buy day passes easily on site and no barriers to using the gym. Very friendly staff and always cheerful when you arrive. They clearly care about their members. Fantastic layout and equipment choice. Very clean (bring a towel) and great choice of music ( which you can even modify the playlists). Even though there are limited changing rooms they are all kitted out for a proper shower and clean. There's also rehabilitation programme / trainers who often have people of older age attend and it's refreshing to see all ages in the gym working out. Honestly one of the best gyms I've visited on my road trip. Would definitely check this place out.

Fantastic experience: I’ve been coming for about 6 months. It’s a good gym. Friendly staff, all machines are always working which is always a good sign!

Fantastic experience: I went to this gym for a while but sadly had to leave cause im broke af. I'll never forget my gym bro.

Fantastic experience: Really good gym Would be nice to add a T bar row

Positive experience: I have joined for rehab work post hip operation and have found the staff very friendly and helpful. There is a great atmosphere at the gym and even at its busiest I find it easy to workout with ample equipment available. The 24/7 access really makes it easy to fit in a session even when the day runs late. A great setup.

Fantastic experience: Joined impact in December. Initially joined as the gym I was going to had no bumper plates. I wasn’t very consistent in going to the other gym I was at. I decided to join the group classes at impact and it’s been life changing. Love the social aspect of it, the trainers are awesome- knowledgeable, push you and motivate you to do your best and have a genuine interest in your journey. I have significantly improved my strength fitness and mental health. The gym is clean, everyone is friendly. Can’t reccomend impact more :)

Fantastic experience: My favourite gym on the coast! Not too big, not too small, and not often crowded. The equipment and machines are all perfect, they've sought out just about anything you could possibly need for most forms of training. I've been surprised by all the quality attachments and extras there are. All that and then the staff make it even better with encouraging and positive engagement every time I'm in.

Fantastic experience: I love Impact because everyone is so happy and friendly. The staff are also friendly and obviously love what they do. The gym is always spotless and there is ample equipment for weight training and such a good diversity of equipment, so it’s great if your training for a comp. My husband, my son and I all train here and rarely have to wait for equipment, even though you can see it’s a popular place to be, and even though we all train at different times. Loving it so far! 5 stars for Impact Strength and Fitness.

Fantastic experience: Join and then Trust the process

Fantastic experience: From the very first day, I have felt welcomed by the entire team at Impact. Linda, your warm and friendly demeanor sets the tone for the entire gym and is evident in every aspect of the gym's culture. Thank you for all the work you do at the heart of this wonderful community. And Bonnie, where do I begin? Without your expertise and genuine care, I am certain I would not still be here actually ENJOYING the journey. Every personal training session I can feel myself growing stronger both physically and mentally. Thank you for all the work you are putting in to help me grow and improve my quality of life. And thank you for your friendship. Thank you Bonnie, Linda and all the Impact team. You are changing lives.

Fantastic experience: Friendly gym, great range of equipment and really helpful PTs. Happy here after quite some time away from a gym. Have lived on the Coast since 2008 and in that time tried two other gyms. This is definitely my favourite

Fantastic experience: Amazing staff, really get to connect with you, amazing facilities and equipment too will definitely be recommending this outstanding gym to friends and family

Fantastic experience: We joined ISF/Impact towards the end of 2022 and it was such a great decision in our health & fitness joinery. We do the classes the gym has to offer and they are always a challenge but are also structured in a professional way. It is great that the sessions are well thought and programmed to include accessory work and de-loading. We don’t ever feel burnt out and have seen progressive and positive goals in our training. Coby & his team are great what they do, create a fun atmosphere and are always there to put you along. Super happy we made the change!

Fantastic experience: A clean, modern and completely kitted out gym. With an even better community of awesome and respectful members

Fantastic experience: Very supportive and friendly atmosphere

Fantastic experience: I love everything about impact from parking, location, equipment, toilets and the people there

Fantastic experience: I’ve recently joined up and am absolutely loving training at Impact. I love the programming in the group classes and can already see changes in my fitness and strength. Coby, Jenna and Jacinta are awesome. So encouraging, welcoming and a real focus on correct technique.

Fantastic experience: Perfect place for workout. Great team good atmosphere! Attentive owner best place for workout.

Fantastic experience: Awesome gym. Lively atmosphere, friendly staff and the best equipment a gym can have. Highly recommend.

Fantastic experience: Nice gym and classes! The staff are great, special thanks to Jared :)

Fantastic experience: Moved to impact few weeks back and loving the programming, the coaches and the whole experience, friendly group and gym all round.

Fantastic experience: Impact has a friendly & welcoming environment. I love training at impact as there is no intimidation from others, the community is inspiring with their own health journeys. The space is big & clean.

Fantastic experience: New to gyms at 54 years old. Visited a few and found most quite daunting and felt out of my depth. Then I walked into Impact. I felt so welcoming and such a relaxed environment. The app program is brilliant. Gives me a really well balanced workout. After 4 weeks seeing great results already. All the staff are extremely friendly and helpful. Really enjoying my new second home.

Fantastic experience: Loving the facility and program!

Fantastic experience: Coby and his team have created the perfect environment. This is the longest I have stayed at the one gym, and I put it down to the camaraderie and team spirit. Love Impact

Positive experience: Best I've been to huge size gym overall ,spacious, got every equipment they need not sure when I was there if they have put up the punching bag but other than that they have everything if not more than others it's worth checking out though pricey but there in the price range of most gyms and for most it's the best I've been too and I've moved around a few times, just sucks they don't have more gyms considering I move around a lot.

Fantastic experience: Impact strength & fitness staff are very friendly and approachable. No question is to silly. They are very happy to support you in your goals, be ot building strength. Weight or just general fitness. This is the place to be.

Fantastic experience: Impact is a great place to train ! Supportive trainers great facility and a friendly community vibe , suitable for all ages. Also good value !

Fantastic experience: Impact is by far the best gym I have ever been too. The facilities are always clean and the environment is so welcoming. There is a great sense of community and everyone is always joking around. I looked so forward to going there always knowing that I would spend 90% of my time laughing. They have been so supportive during my journey, I started there in 2019 when I was pretty unwell with a mental illness and on my second or third day I walked out crying due to being overwhelmed and anxious. Each one of the staff members / trainers contacted me personally to make sure I was OK. They made me feel safe to return even though I was embarrassed that I had cried. I received the same support from other members in the class too. I think Impact was a pivotal place in helping me recover and helping me gain education and confidence in regards to training and nutrition. There is no judgement at impact, everyone’s always smiling and laughing and ready to help you if you need. If I hadn’t of moved away from QLD I would still be a very happy member there. Love you guys!!!!!!!

Fantastic experience: Fantastic and very welcoming staff, friendly atmosphere and a great place to be. Thank you to everybody for making us feel so at home :)

Fantastic experience: Great place to lose weight.

Fantastic experience: Great Gym. Friendly atmosphere, all the gear you need and Top trainers as well.

Fantastic experience: such a good gym with a great vibe and great staff

Fantastic experience: Truly a great gym to train at, a real community feel with no ego. I have never had a session in mind where the gym floor didn’t have the equipment required.

Fantastic experience: Best gym on the coast with a great atmosphere and warm community feel. From the moment you walk in you are greeted with friendly knowledgeable staff and trainers. Highly recommend.

Fantastic experience: Awesome place to train no matter what age you are. So friendly and and just a great atmosphere.

Fantastic experience: Super friendly place, that has a great atmosphere! Great coaches that have a wealth of knowledge and the other members are always smiling, laughing and most importantly welcoming to new members. Its just an all round great gym.

Fantastic experience: Love Impact strength and fitness, great equipment, awesome community and the staff are friendlyyy

Fantastic experience: Excellent trainers who will drive you for success but not at the expense of form. They will always encourage and review during your HIT class and the 24/7 access is a bonus.

Fantastic experience: Excellent opportunity to build my strength and fitness in a non judgemental friendly environment, modern easy to use equipment with professional and knowledgeable staff.

Fantastic experience: Amazing trainer and friendly environment

Positive experience: This ace is a ace I bring my client to who has MS, the personal trainers are very experienced and its got every machine u need to build every body part and the staff are very helpful..

Fantastic experience: Perfect for a travelling athlete/ individual wanting to stay fit and healthy. First and foremost, a fantastic casual price of $15 for a single visit or $30 for a week. I've been travelling for 3 months now and haven't come across a better deal. Next, the greeting upon walking through the door was probably the kindest I've ever had in my life. Then I see they have 12 squat racks. Just amazing. They have a fantastic selection of hammer strength machines, DBs, weight plates, bumper plates and more. Some of the lesson common pieces of equipment they had: log, trap bar, safety bar, sled, 4 lifting platforms, GHD, monolift attachments and more!

Fantastic experience: Good place to work out. Staff are great and friendly. Gym is well kept with brand new equipment.

Fantastic experience: Amazing inclusive team

Fantastic experience: One of the best gyms I’ve joined, other than the extreme cleanliness and new equipment the gym has some of the most friendliest staff to make you feel at home, the bathroom facilities are amazing! All the small differences that makes this gym stand out to be the best in the area.

Fantastic experience: Fantastic equipment and always very clean. Lots of space. Fantastic trainers and I personally use Simon who is great. My husband loves the classes and has been achieving amazing results

Fantastic experience: Love training here. All the staff are so welcoming and friendly. The facilities are amazing and the other members are friendly and courteous. Couldn't ask for a better place to train.

Fantastic experience: Very friendly, helpful staff. Good quality equipment. Great atmosphere

Fantastic experience: This gym is by far one of the friendliest and most professional gyms I’ve been too. They give great advice and have amazing group and personal training sessions. Everyone is very friendly and always pushing each other to achieve more.

Fantastic experience: Cody , manager of the gym, has exceptional professional values when it comes to supporting clients, responding to support need and tailoring a program that suits you. The gym is very clean, staff are all very friendly and accommodating. He was open to feedback and how to improve the service they could offer, and provided excellent online communication and exercises for me to do during COVID shut down.

Fantastic experience: Beautiful aesthetics, always clean, the staff are always friendly and super welcoming.

Fantastic experience: Great Gym. Friendly and supportive trainers. First class equipment.

Fantastic experience: Great friendly gym for people at all stages of fitness.

Fantastic experience: Love the atmosphere and friendly staff at Impact. It's such a comfortable gym to train in and the equipment is always maintained and clean. Highly recommend, it's affordable, convenient, well kept and good vibes.

Fantastic experience: Signed up here to be a part of a healthier movement that was more community-based and avoid the arrogant and pretentious gyms that I have previously signed up to. And it’s been the best choice I’ve made. The staff are personally invested in you, genuinely nice, the members are kind, and the equipment is fantastic too. Wouldn’t go anywhere else

Fantastic experience: Fantastic gym with fantastic owners and trainers, absolutely worth checking out!

Fantastic experience: Seriously best gym! Love the team here at Impact

Fantastic experience: Great place to workout, can feel the positive energy as soon as you walk in the door. Also a great range of equipment

Fantastic experience: Impact is such an inviting place to train and incredibly supportive

Fantastic experience: Everyone loves there "own gym" thats why you go but Impact Strength and Fitness is on another planet compared to other local gyms on the Sunshine Coast! The atmosphere is great and the crew are awesome. The team are always ready to welcome you in the door and help you however needed. The equipment is 10/10 love my gym

Fantastic experience: Good atmosphere and equipment. Trainers are super friendly and very motivating :)

Fantastic experience: Best gym on the coast! Super friendly, great equipment, clean and loads of space! Check it out!

Fantastic experience: I'm new to Impact Strength and Fitness, and have been made to feel very comfortable and supported as the team have met with me and helped me to get started. It's been a positive start, with all my questions and more addressed right from the start. I'm looking for added support and accountability, and feel like this is something Impact naturally prioritise and make a point of doing well. The facilities are comprehensive, well laid out and full of friendly folks, and not at all intimidating. Personal Trainer Luke gave me a one on one weights session to help set me up for my first group session, and help ensure that my technique is correct right from the start. He is a great communicator, and clearly very aware of how to get folks moving at their optimum, and progress them safely and steadily towards improved overall health and fitness. Nutrition was covered, with Jacinta interviewing me and making sure she understood where I was at; physically, emotionally and mentally, what my goals are, and then preparing a great plan for me that takes out all the guess work over the next few weeks and months. I loved her passion and empathy, and was reassured by the way she took a more holistic approach. I'm excited to see my results over the next three months.

Fantastic experience: Great gym, great layout, great staff

Fantastic experience: Easily the best gym I've ever been to! The staff are incredibly friendly and helpful and always go out of their way to make you feel welcome. The whole gym has such a great atmosphere and the equipment is excellent. Best gym in town and best staff around. :)

Fantastic experience: The culture and community feel at Impact is really impressive.  When you have the owner of the gym and trainers joining the workouts, it really creates a great atmosphere!  The workouts and programming is awesome.  Very glad to have joined Impact!

Fantastic experience: Best gym on the coast. Heaps of space, top grade equipment, great people, quality trainers, caters for all levels. Big enough to provide everything you need but not to big to care and know you by name.

Fantastic experience: I love this gym, staff are always super welcoming & helpful, great diversity of equipment too! Super good price for school students too!!

Fantastic experience: Great gym great trainers everything is easy to to find and also has good facilities

Fantastic experience: Impact Strength & Fitness is hands down the best gym I have ever walked into. I've been at this gym for just over a year now and have not looked back. The staff take the time to get to know each and every member, whilst other members of the gym also take the time to say hello. It is a very comfortable and empowering environment. The group classes and the PT are also prenominal.

Fantastic experience: Good gym. Some of the PTs are top class.

Fantastic experience: Great gym and facility friendly staff

Fantastic experience: Hands down the best gym on the Sunshine Coast, very clean, modern equipment, friendly staff, definitely ticks all the boxes. Well worth a look.

Fantastic experience: I have only been at Impact for a short time, But I have been welcomed by all the staff there. They will always say hi. It is great to go in and see smkling faces everywhere. People actually enjoying their journey of fitness. I am already feeling great just from this. Now I have to get stuck into some of my own hard work. Well done guys and gals.

Fantastic experience: Amazing place, very welcoming, they make you feel like you are part of a family.

Fantastic experience: A welcoming place. I only just started and everyone is encouraging and warm. ✌️

Fantastic experience: An amazing gym! Great equipment and even better staff.

Fantastic experience: Impact has a great crew of Sunny Coast locals who are friendly and create a warm gym community. I join a gym for the vibe and atmosphere, and Impact delivers every day.

Fantastic experience: Awesome Gym, Awesome Equipment with everything you could want and then some! Thanks for having me while I was here on Holidays

Fantastic experience: I’ve never particularly raved about a gym to friends and family - but I do about Impact! Haha. The biggest thing I love is being able to do both group classes for cardio and conditioning AND have a fully equipped gym to keep building strength. That’s why I joined, but now I stay for that AND the community and environment… Literally EVERY PT says hello and gives a big smile when I walk in. There’s no ego, but the place is full of determined vibes to keep you pushing yourself. I love the positivity and how it feels like just the right amount of motivating competition. There’s excellent equipment – range and quality – and they keep on adding to it (hello foam box jumps!). I’ve even been able to add back in the odd bit of yoga to my regime, since they added this too. The classes (always different, always tough!) are taken by really knowledgeable trainers, each with their own specialties - and the other members are awesome too - we all push and support each other. You just feel really looked after - The staff and owners truly go over and above to make me feel appreciated and help me in my health and fitness goals. To sum up… when hubby and I move house in future, being within distance to Impact is on the must-have criteria list (not joking). --- Thank you everyone at Impact - really appreciate you and your work

Fantastic experience: from the moment I walked into this gym it felt like being home. IEveryone here is very helpful and happy to answer any questions. Great community spirit and passionate about helping people. Latest equipment and I love the atmosphere here

Fantastic experience: Awesome drive to help people get started or get back into it. New techniques, great equipment and terrific support.

Fantastic experience: Impact strength and fitness is where I changed my life for the better. I began a 6 month program with my trainer and this is the gym I joined so I had somewhere to go after work. Incredible atmosphere, all the equipment you need and more. Never gets too busy where you are looking for equipment to use. It’s different to a lot of other gyms because everyone is there to train, not sit around on their phones. Everyone is friendly, you always feel welcome and you get a feeling they genuinely care about you and your journey. Highly recommend this gym to anyone looking for a place to feel supported, motivated and not break the bank to get healthy!

Fantastic experience: Amazing gym!!! Clean, friendly, amazing equipment and a great culture!!! What more could you ask for!

Fantastic experience: Impact Strength & Fitness is a great Gym for developing strength, conditioning and general fitness. The trainers are super helpful and always happy. It's a great atmosphere and "judgment free" culture. I would highly recommend this gym to anyone wanting to lose weight, get/keep in shape or train for their respective sports goals.

Fantastic experience: Best gym ever. Amazing friendly trainers and amazing members they treat you like family. Joining impact was the best decision I ever made. Classes are awesome.

Fantastic experience: Great gym, classes are great for all levels of fitness and the staff really care about everyone. There's not a bad word to say about Impact! I feel motivated, safe and happy when I step through the door.

Fantastic experience: Amazing Gym Layout. Well thought out function classes. Highly Recommend