Curves Sutherland
Information about Curves Sutherland
2232, Sutherland
Opening hours
- sunday: (closed)
- monday: 6h-11h, 15h-19h
- tuesday: 6h-11h, 15h-19h
- wednesday: 6h-11h, 15h-19h
- thursday: 6h-11h, 16h-18h
- friday: 6h-11h, 15h-18:30
- saturday: 6h-11h
Our comment from FitFit Australia about Curves Sutherland:
Curves Sutherland is a vibrant women’s gym located in Sutherland, Australia, known for its welcoming atmosphere and supportive community. The gym offers a variety of classes including circuit training, yoga, Zumba, and strength training, all designed to cater to women's health and fitness needs.
Highlights of Curves Sutherland:
- Exceptional support from friendly and knowledgeable trainers who motivate members in their fitness journeys.
- A strong sense of community, where women make lasting friendships and support each other's health goals.
- Fun and varied classes that cater to different fitness levels, ensuring an engaging workout experience.
- A safe, non-judgmental environment that welcomes women of all ages.
- Commitment to communal well-being through involvement in local charities and fundraising events.
Most visitors appreciate the approachable staff and the encouraging atmosphere that makes fitness enjoyable. Many have noted that the camaraderie developed within the classes significantly enhances their overall experience. Curves Sutherland is not just about achieving physical fitness but also about building a community that supports mental and emotional well-being.
Whether you're looking to get fit for the first time or seeking a supportive place to maintain your health, Curves Sutherland provides a fantastic option. Join the community and discover the positive changes that come from exercising in a fun and friendly environment!
Services, Machines and Guided Classes
Curves Sutherland: Opinions
Fantastic experience: Good night classes Monday to Wednesdays and supportive coaches that keep it interesting
Thanks so much Erin x
Fantastic experience: Curves Sutherland has a wonderful sense of fun and community. I’ve found a group of likeminded women. The instructors keep us motivated and the classes are fabulous.
Thanks so much Wendy x
Fantastic experience: Sue-Ellen loves the community of strong minded and healthy women!
Thanks so much Teresa x
Fantastic experience: Great gym, great community, great friends. My mum loves to share with us the stories of her friendships, health and wellness she is gaining from attending curves. Attending the weekly classes has become a priority. Love to see and hear it.
Thanks so much Steph
Fantastic experience: I love seeing Lyn being so enthusiastic about heading off to Curves in the morning to workout (and have coffee) with her friends. Curves must be doing something right to create this healthy community, well done Sutherland Curves
Thanks so much Neil x
Fantastic experience: My mum loves going to Curves at Sutherland because the trainers are great, and doing exercise keeps her fit and healthy.
Thanks so much Sarah x
Fantastic experience: Bronwyn, my Mum, loves going to Curves every week! It’s helping keep her fit and healthy. She’s also made a great group of friends ☺️
Thanks so much Tahlia x
Fantastic experience: Ive been going to Curves for nearly ten years and I am enjoying all the benefits it provides. Health and fitness are their priorities and all the coaching team are encouraging, helpful, friendly and supportive to every member who attends. I've enjoyed Step, Weights, Balance and Pilates classes, combined with the machines and hope to continue keeping strong and healthy for years to come. And I also love the friendly atmosphere and the ladies I've met along the way looking after their health and fitness as well.
Thanks so much Jill x
Fantastic experience: At Curves Sutherland the Coaches are encouraging and supportive and provide great tips on staying motivated along the way.They are a strong community for women and I have made some great friendships at Curves Sutherland
Thanks so much Robyn
Fantastic experience: C for Community. U for utterly non-judgemental. R for respectful. V for valued. E for Energised. S for Social , Supportive and Safe . Thank you Curves
Thanks so much Kerrie
Fantastic experience: I have been visiting curves 3 times a week for 3 years. The coaches are so pleasant and knowledgeable. The ladies I have met have become lifelong friends. We have lots to share with our journeys and I feel more motivated.
Thanks so much Kaz x
Fantastic experience: I have attended Curves Sutherland for more than 18 years and for me it’s been the best type of exercise and movement. The staff have all been supportive and helpful. There’s been a fabulous range of classes, and they are great supporters of JacPad and the Jo Mackay Breast Cancer Foundation, with lots of fundraising for these causes. A very worthwhile investment for my health and community support.
Thanks so much Francine x
Fantastic experience: I love being a part of the Curves community! Curves has helped me stay fit and strong over the past 15 years. The instructors are knowledgeable and encourage you in your fitness journey, regardless of ability. If weight loss is your aim, they have an effective program in a supportive environment. I’ve made lifelong friendships in a community of women who see each other not just as they’re working out, but socially as well. I would thoroughly recommend Curves to anyone seeking to improve their overall health.
Thanks so much Deirdre x
Fantastic experience: Amazing staff, supportive environment highly recommend!!
Thanks so much Lana x
Fantastic experience: My mum loves going to Curves Sutherland, she says it has a friendly atmosphere and is welcoming to all.
Thanks so much Kristie
Fantastic experience: Came in to check out class for my mom and all the ladies there were very helpful and friendly. Mom is excited for her upcoming class!!!
Thanks so much Emilie
Fantastic experience: Member for nearly 20 years, absolutely love coming to Curves three times a week…… such great staff and have made so many friendships. Give it a go !!!
Thanks so much Evelyn
Fantastic experience: I took advantage of the week for $10 offer and have never looked back - great place to train with supportive coaches and like minded ladies . Also get have lots of fun
Thanks so much Narelle❤
Fantastic experience: A ladies gym which offers continuous circuit training for strength as well as additional classes for balance and aerobic fitness. All instructors are fabulous and welcoming.
Thanks so much Karen
Fantastic experience: Love Curves Sutherland!! The staff/coaches and members are amazing. Both have been so so supportive for me in the past 6 years. All the classes are great!! Love them all!!! Recommend trying out Curves and becoming part of this family. You won’t regret it.
Thanks so much Danielle
Fantastic experience: I love the community that has been created between everybody at Curves. I absolutely adore the night classes and make sure to attend as many as I possibly can. The coaches at Sutherland are so friendly and make you feel comfortable and welcomed.
Thanks so much Sharon
Fantastic experience: Supportive and encouraging community. Workouts are good and the coaches are there to help.
Thanks so much Ngaire
Fantastic experience: A good gym to meet lots of like minded people wanting to get fit. Very friendly place, no judgements, very social if you want or not. The staff make everyone feel welcome, are so warm and encouraging, which helps to achieve your goals.
Thanks so much Jo
Fantastic experience: I enjoy going to Curves gym it’s great for my general wellbeing. Thanks for your encouragement.
Thanks so much Jacqui
Fantastic experience: I have been coming to Curves Sutherland for over 15 years, so they must be doing something right. It is a great place to get you fit mentally and physically. Everyone, both staff and members, are so friendly. I enjoy the variety of classes and the ability to start a circuit whatever time I arrive. The fact that they support so many charities and community groups is an added bonus. Give them a try - you won't regret it.
Thanks so much Sue
Fantastic experience: Curves is friendly, inclusive & encouraging. Jacki & Lynda have a genuine interest in your health & well being; regularly sharing interesting health facts & ideas to encourage you to maintain a healthy lifestyle. My overall fitness, balance & strength has greatly improved.
Thanks so much Bronwyn
Fantastic experience: My favourite place to go. The most fantastic staff, full of encouragement and fun as well as great exercise.
Thanks so much Louise
Fantastic experience: I’ve been coming to Curves Sutherland for over 5 years now and I always find the staff so welcoming, knowledgeable and supportive. Thanks girls.
Thanks so much Nicole
Fantastic experience: Curves was the best choice I have done for my physical and mental health. I love the environment, classes, people and specially the coaches.. I always have the best support and encouragement! Lynda and Jacki are doing an amazing work with the community as well. I cant recommend enough!
Thanks so much Thais
Fantastic experience: Curves Sutherland is a fantastic gym. The staff are welcoming, friendly and knowledgeable. An easy way to get a beneficial 30 minute workout done !
Thanks so much Anne
Fantastic experience: I’m really enjoying Curves at Sutherland. It’s such a positive fun filled place with great instructors and wonderful welcoming participants. I can’t think of a better place to go to get results physically. Love the 30 minute workout as well as having the option of a variety of classes that stretch and strengthen my body as well as my coordination skills. Thanks!
Thanks so much Sue
Fantastic experience: Started with a 2 week trial and new instantly curves was for me. Love all the girls working there. So helpful and friendly. Definitely a fun way to exercise. Love love love Sutherland curves
Thanks so much Elizabeth
Fantastic experience: I joined in November 2022,it is across the road from work,it enables me to do a class before work,the trainers are wonderful and the other girls I train with are friendly.
Thanks so much Carol
Fantastic experience: Curves Sutherland is a wonderfully welcoming place and the coaches are incredibly encouraging.
Thanks so much Teresa
Fantastic experience: Stragglers team love curves. We get our heart rate up, get flexible and strong all in 30 minutes. Lots of fun, laughs and friendship while getting healthy. Rachel
Thanks so much Jela
Fantastic experience: Jacki and Lynda, the managers, are amazing. Super friendly. Great atmosphere, everyone is welcome. The gym is also involved in supporting local community initiatives that help women and young girls at risk. Highly recommend
Thanks so much Jenni
Fantastic experience: The people at Curves are friendly and welcoming. They have provided me with support in my fitness and weight loss journey. The classes are fabulous and the trainers motivating. Lots of fun. Have made some great friends.
Thanks so much Tania
Fantastic experience: Good atmosphere and classes. Love step class on Saturday
Thanks so much Carolyn
Fantastic experience: Wonderful gym to get you motivated to exercise- Jacki and Linda are always so welcoming. Definitely worth a try.
Thanks so much Dianne
Fantastic experience: Great support and motivation to be healthy and strong from coaches and other women!
Thanks so much Bronwyn
Fantastic experience: Having been a member for over 15 years it's refreshing to have coaches who are enthusiastic and willing to change up the classes for us.
Thanks so much Jann
Fantastic experience: Curves is a fabulous place to build health and fitness. Team building and collegiality in the challenges is wonderful. So much fun to be a part of with amazing coaches and friends
Thanks so much Janelle
Fantastic experience: Fun and interactive workouts- coaches are amazing
Thanks so much Lisa
Fantastic experience: Such a great safe and friendly space to work out
Thanks so much Keli
Fantastic experience: Love Curves at Sutherland. Jacqui and Lynda are so inspirational and supportive. Great workout too.
Thanks so much Monique
Fantastic experience: Love Curves love the coaches, love the workout and love that it is so manageable time wise
Thanks so much Sheila
Fantastic experience: Love the vibes, the music, the people, I really recommend Curves Sutherland
Thanks so much Bri
Fantastic experience: I joined Curves Sutherland over ten years ago and have never regretted it. The staff are lovely and so encouraging, knowledgeable and supportive. Jacky and Lynda, the owners, lead a great team! The community of women who I’ve met at Curves are now great friends. We all support each other on our journey for a healthy and fulfilling life. Here’s to another ten years! Another year or so later and Curves Sutherland is as wonderful as ever!
Thanks so much Janette
Fantastic experience: Can’t speak Highly enough of my personal experience at Curves Sutherland. I’ve been coming for around two years, accessing online classes during lockdown. The owners, Jackie and Linda are always available to discuss your fitness goals or provide support for Any issues that might crop up. The instructors are incomparable. They always make sure we are doing are workouts correctly, are always approachable and super friendly. The various classes are so much fun, even if you’re feeling low and have to drag yourself to the gym, you always leave with a smile on Your face. My overall health, balance and strength have improved greatly and I have made friends with the regulars. If you’re looking for a safe, non judgemental gym to start your fitness journey, this is the place to go. It’s a very big part of my weekly routine.
Thanks so much Mormor
Fantastic experience: I’ve been to many gyms in my time but Curves Sutherland is the first and only place I’ve really ever felt comfortable going to. There’s no judgement ever! A place for all ages and abilities. Jacquie, Lynda and all the staff are so welcoming, kind and friendly. They are encouraging and caring when it comes to my fitness abilities, pushing to be better but never forceful, allowing everyone to go at their own pace according to fitness levels. All members are friendly and encouraging too. A very welcoming place to go and workout.
Thanks so much Deena
Fantastic experience: Since joining Curves Sutherland recently, I have been overwhemled by the support that I have been shown. The variety of women is inspiring and at each session I find myself laughing and sharing stories. That of course is a fabulous sideline benefit to the education and encourgment I have recevied with regards to heath and fitness. Thank you Kindly XX
Thanks so much Melissa
Fantastic experience: Have been going for nearly 15 years and since Jackie and Lynda became the owners over 13 years ago, it has become a wonderful place to exercise with nurturing, caring and motivating staff . Love going to Sutherland Curves and have met some lovely women who I know call friends
Thanks so much
Fantastic experience: Curves is a great place to workout. The trainers are very supportive and there are many different classes to attend including very relaxing yoga classes.
Thanks so much Kaz
Fantastic experience: Going to Curves at Sutherland makes it so much easier to keep fit in a short workout. I’ve never been a fan of gyms but this one is so friendly and gives you different classes to go to
Thanks so much Deana
Fantastic experience: I look forward to going to Curves Sutherland for a workout. The staff and members are all so friendly and welcoming! The culture is a positive and encouraging one. My friends and I love it there!
Thanks so much Dannielle
Fantastic experience: Curves is such a inclusive and welcoming gym. I’ve put off going to the gym for years, but since joining Curves I’m looking forward to getting in there and doing the classes with all my friends! All the staff are fun, welcoming and very professional and have a lot of knowledge when it comes to eating right and working out! Highly recommend x
Thanks so much Amy
Fantastic experience: I have been a member of Sutherland Curves for 15 years. The program offered ensures full body strength training in a safe and efficient manner. The staff are professional and always attentive.
Thanks so much Christine
Fantastic experience: Great support and a super-friendly environment!!
Thanks so much Janice
Fantastic experience: Curves isn't just a gym. It's an encouraging centre, an ear when it's needed. Advice to help you get back on track. 30 minute circuit helps start your day with energy and conviction.
Thanks so much Jan
Fantastic experience: Curves Sutherland is fantastic as it offers a great way to get fit and keep fit with a range of activities. I do fitness dancing class; yoga; the machines on the circuit; zoomba; all inclusive for the monthly fee. Because I go regularly at the same time nearly every morning I have made friends and we grab a coffee after the workout- if we don’t have to rush off that day. This casual morning catch up with really nice ladies is such a bonus in my life. The owners Jackie and Linda keep Curves Sutherland clean and always have additional activities to keep us engaged and motivated. I love it at Curves and can’t believe I once thought twice about joining - thanks to my daughter who encouraged me xx At 67 I’m so much fitter for having been a 15 year long member!
Thanks so much Lyn
Fantastic experience: Great place Curves Sutherland ! If you have not joined as a member you really should consider to ! I joined for the circuit but there are many other choices # lots of variety ...for a womens gym such as yoga, body basics, dance, weights, cardio box. I love the dance You can go hard or gentle depending on your health and the owners Lynda and Jacqui and their experienced staff can guide you through it and they are so helpful, understanding, supportive and you can get one-on-one guidance if you are unsure of the equipment or just need a refresher. Its full of smiles for 30 minutes 3x a week. If you cannot make it every week do what you can everyone understands and welcomes you back when they see you with no questions, pressures. Why waste any time give them a call on 9542 2910
Fantastic experience: ⭐️⭐️⭐️⭐️⭐️ What a team ! Curves at Sutherland make a Continual contribution to our health and well being !!! Happy and smiling Always listening in a non judgmental space making it easy to go and stay with the circuit and connect with the team . I live it and love it !!! MBB
Fantastic experience: Love curves! It fits in with my busy life! I try to go 3 times a week, but if I cant, at least try to go 1 or 2 times a week. The women are lovely and we all have fun. The staff are wonderful! The 30minutes workout is good and doable. Besides the circuit, they have other types of exercise eg Yoga, Salsa etc, to name just a few. So different classes to choose from. Also Curves do competitions, fundraising etc, which is fantastic! LOVE YOU CURVES!!!
Fantastic experience: I joined Curves when my Dr said walking was not enough to control my rising blood pressure. That was 4 years ago. My BP is under control without medication, my mobility has improved and I really enjoy my visits 3 times/week.
Fantastic experience: Love it ... it doesn't matter age or fitness level ... very accommodating.
Thanks so much Lesley
Fantastic experience: Great friendly environment. Really gets results. Ladies are like a family. Highly recommend
Thanks so much Vickie
Fantastic experience: I love my workouts at Curves, trainers are great, Linda and Jackie have created such a friendly place to work out, I have met so many lovely women, we talk, have a laugh, and get fit at the same time.
Fantastic experience: Sutherland Curves is a happy caring community of ladies who are keeping their bodies in the best shape they can in a relaxed and happy place. The half hour circuit easily allows you to fit it into the day. I always feel better for going.
Fantastic experience: Really enjoying my workouts at Curves Sutherland. Great variety of classes and motivational and friendly coaches. Love the flexibility of working out when it suits me!
Thanks so much Sue-Ellen
Fantastic experience: I workout every morning at Curves and it makes day. Very friendly and motivating trainers. I enjoy attending Zumba, Tabata workout and boxing classes.
Fantastic experience: What an amazing gym Curves at Sutherland is! The welcoming atmosphere, commitment to community involvement and fabulously friendly trainers makes this gym very special. I love attending and highly recommend.
Fantastic experience: Curves Sutherland is a great community to be involved in. The classes are fun and the staff are so lovely and caring and genuinely want the best for their members.
Fantastic experience: Amazing team & environment. So supportive and uplifting for women! Such a comfortable space. Highly recommend!!!!
Fantastic experience: The best gym! They make it easy to do exercise, and hit your goals. The staff are warm, supportive and super knowledgeable.
Fantastic experience: I’ve been a member at Curves Sutherland for well over 10 years. My goal is to attend a Curves class or circuit each week day morning to maintain strength and fitness as I age. The Curves Sutherland community are very generous and support several charities. I have met many lovely friends at Curves and connecting with friends each morning is a great motivator for me each morning!
Thanks so much Judy
Fantastic experience: Curves Sutherland is a great place to workout and make new friends. Very supportive staff and welcoming.
Thanks so much Sandra
Fantastic experience: A safe and friendly environment for women of all ages. It is a pleasure to go there! Thank you to all of the staff who are enthusiastic and supportive always.
Fantastic experience: Great place to workout and everyone is friendly & encouraging!
Fantastic experience: i came from another curves and it does not compare to the other the owners are very friendly they made me feel very welcome i love it
Fantastic experience: Love going to Curves- the workouts, the motivation, the fantastic staff not to mention the coffee catch up with friends afterwards.
Fantastic experience: Amazing gym for women of all ages and abilities! I always feel so comfortable and welcome. Jacki & Lynda are the most wonderful owners, and every single staff member is friendly, knowledgeable, supportive and caring. I couldn’t recommend Curves Sutherland enough!
Fantastic experience: A lovely gym! Fantastic atmosphere and so great at supporting me on my fitness journey after having babies. Thanks Curves!
Fantastic experience: Curves Sutherland is so much more than a gym, it’s a community of beautiful supportive women. The owners are passionate about women’s health and go above and beyond to ensure every member feels comfortable and supported every workout.
Fantastic experience: Great gym, the staff are supportive. Totally recommend.
Fantastic experience: With motivating, supportive staff, providing a friendly welcoming environment; Curves Sutherland is not your average gym! It’s super clean and the variety of music & classes are great! Curves Sutherland is truly committed to their community of women getting stronger together, achieving goals and having some fun along the way!
Fantastic experience: Amazing gym, wouldn’t go anywhere else, fabulous team of coaches, you won’t be disappointed.
Fantastic experience: The Curves Sutherland team provide an incredibly supportive environment to help women achieve their health and wellness goals. They really do go above and beyond in making this gym a wonderful resource for every member and I always leave in a much better mood! It’s the only gym I’ve ever been able to commit to.
Thanks so much Jo
Fantastic experience: The team at Curves are very supportive and make the work outs fun. Always providing advice and support without any hesitation. Thank you for giving me the motivation to achieve my goal. I love coming to Curves as I have made quite a lot of friends. Also Jacki and Lynda are so supportive and make the classes so much fun. ❤️
Thanks so much Vivian
Fantastic experience: I love Curves Sutherland for the positive vibe the gym radiates with and the encouragement within the whole centre's community. This business doesn't just care about physical results but the mental transformations of their members. Honestly such an amazing atmosphere to be in.
Fantastic experience: You are always greeted with a smile. The team are very helpful. It’s a great relaxed place to work out and you always leave feeling good that little bit happier after your workout from seeing everyone.
Fantastic experience: I have attended Curves for many, many years. I find the resistance machines great for building strength and muscle which is so important for "older" ladies and is particularly helpful for me after a sports related injury. I enjoy the cardio boxing classes too. The staff are extremely friendly and very committed to ensuring we achieve our workout goals. The added bonus is the friendliness of the women who attend. Great "Gym Buddies"!
Fantastic experience: I don’t think there could be another Gym around that is as Covid safe as these guys . Temperature checks , sanitiser on entry. Equipment cleaned every half hour , areas carefully measured out for social distancing . Curves Sutherland have really made an effort to make their clients feel safe. Being at Curves I feel at home . I feel safe and welcome and all the staff are so lovely and encouraging. Highly recommend !
Fantastic experience: Friendly trainers. Very Covid safe environment with temperature check on entry, hand sanitiser and cleaning of equipment every 30 minutes! They go above and beyond to look after their clients. Thank you!
Fantastic experience: I have been attending Curves for 13 years and it has been great for me in reaching health goals. It's not too easy but not too hard! Curves Sutherland is run by two wonderfully encouraging people, Lynda and Jacki, who - along with their team of qualified health & fitness trainers - do their best to make you feel welcome and supported. If you are looking for a gym that will make you feel both comfortable and challenged, Curves Sutherland is definitely a great place to go.
Fantastic experience: The staff are very caring and friendly . I like the way they encourage you. Have enjoyed meeting new ladies up there.
Fantastic experience: The Curves Sutherland team are amazing- so encouraging and caring about my fitness health and well-being. Very Covid safe environment. I’m always greeted personally and given great advice. My workout is a great start to my day.
Fantastic experience: I was going to write a review but Trish above has said it all. What I would like to add is that their focus isn't just about fitness and weight but overall wellbeing. They have a genuine and wholistic approach.
Fantastic experience: The owners Lynda and Jacki have created a wonderful community at Curves Sutherland. A fun, friendly and vibrant environment with staff who are encouraging and supportive.
Thanks so much Trisha
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