Elevate One

Fantastic experience: It's the first time I've joined a gym and felt like I could sustain it for months/years to come. I really love the energy at the gym.. its non judgemental/ no-fuss but hard work. The structure of the program means you can track improvement and see progress while feeling like the sessions change often enough to keep it interesting. Not to mention the trainers are great and make it feel like a 1:1 session. Highly reccomend Elevate One for a training style where you see improvements in strength while being sustainable and enjoyable.

Fantastic experience: This is a wonderful community. Very experienced trainers who are incredibly friendly but also push you to keep improving. I love working out but I wasn't self motivated at a gym to do proper strength training so I needed somewhere where I could work with a trainer and working on small groups means that it is exactly like having a PT but at a fraction of the cost. I also find I used to get injured all the time but stretching and mobility at the start of each session plus focus on proper techniques means that injury is less likely to happen. Thanks Anne-Marie and Leish !!

Fantastic experience: I can’t recommend Elevate One enough! The trainers here are incredibly experienced and truly dedicated to helping you reach your full potential. They push you in the best way possible, ensuring you’re always improving and getting results. What sets this gym apart is its welcoming and friendly community. From day one, I felt supported and encouraged not only by the trainers but also by the other clients—it’s such a positive environment! I joined after having my baby and was so impressed with their excellent postpartum program. The program is designed to ease you back into training gently and safely, which was exactly what I needed. Ann Marie's expertise in postpartum fitness made me feel confident and reassured as I started exercising again. Her guidance has been a game-changer in helping me regain strength and fitness effectively and safely. If you’re looking for a gym with expert trainers, a great community, and tailored programs for every stage of life, Elevate One is the place to be!

Fantastic experience: Lovely boutique gym - super supportive bunch of clients and trainers. Very tailored and personalised support, plus family friendly if you need to pop bub on the mat at the end of the gym for a session. Always clean and great equipment. Definitely recommend if you're after a supportive community that will help you acheive your goals and improve your lifestyle.

Fantastic experience: One of my life's best gifts was crossing paths with Anne-Marie and the Elevate One community. Prior to joining, I've always wanted to start working out but couldn't find the willpower unless I had a PT. EO group classes provides the benefits of PT and structured programs for a fraction of the price. Moreover, EO is more than just a fitness community, it's family. Love everyone who works and trains here and looking forward to what we can achieve in the years to come.

Fantastic experience: Highly recommend Annemarie, and the team at Elevate One. My strength has increased exponentially, and I have lost centimetres. All of the trainers are incredible, the gym is friendly and not at all intimidating.

Fantastic experience: I have recently just finished a fat loss phase with Anne Marie and I could not recommend her anymore. Starting this plan with Anne Marie exceeded my expectations and more! My friend recommended Anne Marie to me as I needed some structure around my training and nutrition. While working with Anne Marie I now understand the importance training and nutrition go hand in hand. Anne Marie thought me the importance of moderation which was needed and how important your veggies are! I now have a better understanding towards nutrition and knowing healthy fats is good! I have throughly enjoyed my training programme with Anne Marie trying different type of exercises that I have never tried before and lifting heavier than I ever thought I could! Anne Marie really pushes you to try your best knowing that you can lift heavier. Really really happy with my results so far with Anne Marie and I can’t wait for our next phase to see what else we can do! Thanks so much Anne Marie!

Fantastic experience: Annemarie & the girls are brilliant coaches (both training & nutrition). I really enjoyed my time with Elevate, Annemarie is so knowledgeable and the accountability which I needed was 10/10! Thank you so much & I can't wait to come back!! Orla :)

Fantastic experience: The most welcoming gym I have gone to The girls are great they have helped me grow confidence in the gym and lifting weights ️ highly recommend!!

Fantastic experience: Most supportive gym I have ever been to has completely changed my lifestyle into a happy and healthy one, has helped not only my body image but energy/motivation/diet. Stuck to my nutrition and gym plan and noticed improvements instantly.

Fantastic experience: I have just finished 3 months with Annemarie, I loved my experience, met my goal and Annemarie is very good at supporting you and finding a positive even if your having a bad week. Would recommend if your struggling to lose weight and need some help with tracking your food.

Fantastic experience: Honestly the best gym I’ve ever been to. I’ve always struggled to maintain consistency at any gym until I joined Elevate One. All of the trainers are awesome people but also so skilled at what they do, always ensuring that you’re doing the exercises properly and safely. If you’re thinking of joining Elevate One, do it, you won’t regret it!

Fantastic experience: Annemarie and all the staff at elevate one are so welcoming and friendly. Couldn’t recommend this gym any more as someone who has never stuck to a gym I can now honestly say I enjoy going! The atmosphere is lovely, no judgement and very accommodating for mums to bring along our babies which is the best

Fantastic experience: I started at Elevate recently on a new starter trail and the trainers made me feel so welcome! The classes are small which allows you to have enough focused time with the instructors. They really focus on correct form and technique which I really appreciate, as I feel some gyms/instructors do not. I also really appreciated the instructors taking the time to get to know me and my previous fitness journey. Overall, lovely friendly gym with great atmosphere!

Fantastic experience: The experience at Elevate One has been fantastic. Anne Marie and the other trainers have all been amazing. As soon as you step in the door you are welcomed with a smile. I took me almost 8.5 months to get back to training after having my daughter and my only regret is I didn’t start sooner at Elevate One.

Fantastic experience: The BEST gym in Sydney!! AnnMarie, Becca & Leish really take their time with every member, ensuring they are using correct techniques and posture while training, all while making everyone feel part of the Elevate one team. It took me so long to find a gym I loved & felt comfortable in, Elevate one is definitely the one. AnnMarie & and the team show great passion for each member in her gym, which really helps build your trust & confedience while training. They also know how to throw a good party too

Fantastic experience: Annemarie and her team are the most dedicated and most professional trainers I have ever trained with. Their focus on strength training has been rewarding and the best gym I have been to. I highly recommend Elevate One to anyone looking to find a boutique gym with a focus on their individual client goals.

Fantastic experience: I’m so grateful Elevate One was recommended to me. I love the flexibility of the online training & nutrition program. The support I’ve had from Annemarie has been amazing, highly recommend!

Fantastic experience: I joined Elevate One back in November and really enjoying it, the gym is 5* and the community feel to it instantly puts you at ease! It took me around 8 months to have the confidence and comfort to get back into training after having a baby and Annemarie helped me transition through her postpartum phases seamlessly I’m now training in the regular classes and starting to see really great results!

Fantastic experience: The best gym I've ever signed up to. Learning so much and hitting goals I wouldn't have been able to achieve myself. The girls are amazing. Highly recommend.

Fantastic experience: I have to praise Annemarie and her staff for their patience and time with me. I joined the gym after moving to Australia, Elevate One was recommended to me and was a great recommendation!!! I really enjoy going to the morning classes three times a week and it sets me up for the day ahead. I was always used to cardio workouts but I’m really enjoying training with weights. Annemarie and her staff are fantastic and very encouraging. Thanks for your patience and time with me Annemarie Leish and Becca x

Fantastic experience: Most welcoming Gym atmosphere! The girls have really helped me grow in confidence while guiding me to add weight to my lifts each week, the changes I have seen in my time here is amazing I have gotten so much stronger thanks to the girls help! 100% recommend Elevate One to everyone, especially beginners!

Fantastic experience: I had such an amazing experience with Elevate one. Great support that helped me hit my weight target. Following my program helped me break some eating habits. I highly recommend Elevate One.

Fantastic experience: My experience has been amazing the thing I love the most is no meal plans I need to work out my food on my own but help with working out my macros and protein I need to hit per day and the support has been amazing Thank you

Fantastic experience: Such an amazing gym with an amazing community!! So supportive of any goal you have

Fantastic experience: Elevate one is more than just a gym, it’s a community! The classes are fun and lively, yet the girls push you to be your best! It’s the perfect place to get comfortable with weight training if you have never done it before, but also a great place to push yourself and get outside your comfort zone. Anne-Marie, Leishy and Becca all bring their own unique qualities to the classes and they are amazing. From writing down your weights each week, to targets for the end of the phase, the girls don’t miss a beat to make sure you reach your goals! Highly recommend Elevate One

Fantastic experience: I joined this boutique gym over 2 months ago and I’m absolutely loving it. I didn’t think I’d ever say that about a gym! The trainers are so supportive and knowledgeable, and the community has made me feel so welcome. I’m getting stronger and fitter every week, and having fun whilst doing it. THANK YOU Ann Marie and team

Fantastic experience: This community is absolutely astounding. I joined last march more so for my mental health than for losing weight. The support and education around the exercises and implementing little changes has changed my life. I have lost nearly 8kg without ever trying by just attending 2/3 sessions a week. The coaches are amazing and are always there to help and push you. I never stop recommending this gym to everyone I know, I absolutely love it

Fantastic experience: I joined Elevate Ones online training program a few months ago and I cannot recommend it enough. I was a bit hesitant to join an online program as I have always done classes or had a coach in person so I wasn't sure how much I would get out of online training. But Annemarie is so knowledgeable and passionate about coaching she has taught me way more than any other coach I have been too. She is always available if you are struggling with an exercise and always helping me perfect my technique in the gym. I love the flexibility of not being tied down to going to a class at a certain time but still having the benefits of a fantastic coach.

Fantastic experience: Elevate one is an amazing gym with a great atmosphere. All of the coaches are extremely experienced and can hype you up for any session. Annmarie also dedicates a huge amount of time and energy in to her nutrition programs. I received constant support throughout my program and she made the entire process positive and exciting.

Fantastic experience: I loved elevate one gym from the moment I walked in the door The girls are warm and welcoming and the staff are very knowledgeable I have improved my strength and have less pain I would highly recommend this gym for anyone Karen m

Fantastic experience: Annemarie is fantastic. Really supportive and excellent to educate regarding diet and exercise. I would highly recommend!

Fantastic experience: All the trainers at Elevate One are very knowledgeable and experienced. They all provide exceptional guidance and feedback during sessions, made possible with the boutique, small group structure. I’ve absolutely loved training here and will recommend Elevate One to anyone looking for a high calibre strength and conditioning team and program in the area.

Fantastic experience: I am so grateful for joining Elevate One as part of their postpartum program and feeling more myself again since having a baby. Annemarie and the team are so knowledgable and patient. They accomodate all exercises so they are suitable for wherever you are at in your fitness journey. I can tell I am getting stronger each week that goes by which is not something I would have been able to achieve alone. I'd highly recommend Elevate One to anyone who is seeking a friendly and welcoming gym who delivers results!

Fantastic experience: I started at elevate one for a postpartum programme easing myself back in to exercising after 4 months. I remember looking around at other ladies that had obviously being part of the gym for a longer time and thinking I’d never be able to lift weights like them again but thankfully with the help of all the staff I’m getting back to my pre pregnancy body at a pace that’s good for me. The trainers here are knowledgeable, understanding and over all excellent at what they do. Elevate one isn’t just a gym but more like a family from when you enter the door your made feel instantly welcome.

Fantastic experience: Wanted to give a big thank you to the amazing trainers at EO. An an osteopaenic 60 year old, I joined the gym to improve my bone health. Even though I have exercised most of my life (mainly cardio) I realised weight training is fundamental for good bone health and strength. The trainers at EO are not pushy but knowledgable and conscious of my strengths and capabilities and constantly encourage me to push myself that little bit more. It’s never too late to join the gym! My osteopenia is now at bay and I can’t wait for my next scan results as I am sure they will show improvement in my bone density. Thanks girls."

Fantastic experience: Like a lot of people I was apprehensive about joining a gym, I was recommended Elevate One by a friend and it has honestly been the best decision I made signing up and giving it a go. Everyone from the coaches to other members of the gym are just fantastic. From the minute you walk through the door you are instantly made feel part of the Elevate family. The coaches are constantly pushing you to better yourself every week. If you are like me and are nervous about joining a gym, then Elevate One is the gym for you.

Fantastic experience: I cannot recommend this gym. I really enjoyed getting to her classes. I started with the postpartum classes and it was great for me for getting back into it after having my baby. Ann-Marie and the girls are all fantastic, they really take the time to help and make sure that you are using the correct form. Thank you all for everything Nikki xx

Fantastic experience: Elevate One is a gem of a gym! The staff are incredibly knowledgeable and always ready to assist, creating a comfortable environment for all types of fitness levels. I am always welcomed from the girls each class and they make me feel confident in my workouts, correcting my form if needed. I cannot speak more highly of the incredible team at Elevate One! Thank you Annemarie, Leish and Becca for making exercising so enjoyable.

Fantastic experience: I have been to numerous gyms throughout my life and Elevate One is by far the best! Amazing gym instructors with a lot of focus on improving technique to maximise your workout and prevent injuries.

Fantastic experience: I joined Elevate One in June and couldn’t recommend Annemarie and the girls enough, definitely one of the best gyms I’ve ever joined Annemarie, Leish and Becca are all so approachable, knowledgable and helpful always pushing you to your limits and helping you to hit your fitness goals Since moving out of Sydney I have started the online training with Annemarie and I’m loving it! She offers so much support and is always at the other end of the phone encouraging you and perfecting your form and technique. Have seen lots of physical and mental changes since joining EO and excited for next few months ahead!

Fantastic experience: I cannot recommend this gym enough. I started in the postpartum phase and have always felt so comfortable going into each class. AnnMarie and the team are such lovely and knowledgeable coaches who really want to help others achieve their goals. I love the style of training at Elevete One and the programmes are so structured. For the first time I'm tracking my progress and look forward to getting in each week to see what I can achieve.

Fantastic experience: Highly recommend Annemarie and her team at Elevate One, from the minute you step inside the door being greeted with smiles and laughter to also helping with any questions or worries you may have regarding form, technique, alternative excerise due injury etc. I have never stuck to any gyms in the past as I found it boring and not really knowing what to do. Elevate One has completely changed my mindset and I look forward to seeing Annemarie and her team each week

Fantastic experience: I cannot recommend this gym enough! Annemarie is honestly the best trainer I have ever worked with! She always ensures to correct my form and making me slow down and engage the muscle we are working on! I really enjoy getting to her classes! I also done the nutrition plan with her and loved it! Annemarie has been an amazing support person to me through a few hurdles in kids / a bad run of sickness over the winter and made me really learn a life lesson of just taking each day at a time when things get crazy! Start each day fresh and stop trying to go ‘back’ to a week where I was in more control or life was less hectic! In summary - best move that I made when I wanted to get back to being me post baby! Thank you Annemarie & Team xxx

Fantastic experience: I love their style of training and their approach to strength and conditioning. Annemarie and her team are so attentive and super professional! I can bring my baby girl along which has been fantastic for my postpartum recovery in which annemarie is very knowledgeable in. A Top level gym which really deserves a shout out!

Fantastic experience: The girls at Elevate One deserve more than 5 stars! I joined 3 months postpartum and this has been hands down the best decision I’ve made regarding getting my fitness, strength and confidence back. Annmarie started me on a postpartum program to ensure a safe return to exercise and I have noticed a huge improvement in only 12 weeks. The attention to detail by the girls is second to none, Annmarie was even able to spot weakness in my body from injuries before I was pregnant and we were able to work on those. The safe, knowledgeable and experienced environment along with being able to bring the little one to the class is a no brainier for anyone looking to return to exercise postpartum!

Fantastic experience: Elevate one is a fantastic gym. The coaches are experienced in understanding any injury’s and providing the best possible coaching to help you through that and prevent any further injury. The programs are designed to really progress and get stronger.

Fantastic experience: I started this nutrition programme 1 year after having my 2nd baby. Although i was training a couple fo times a week i knew I was feeling my best, I was not eating proper meals, eating on the go and snacking, my energy and mood were low. Putting myself last before the kids. I wanted to start eating right so that i had more energy, better mood an loose some weight. Within the first couple fo weeks i started to really feel my energy levels increase, along with weight dropping, the preplanning was hard but as i could see the benefits i stuck with it. In time my daily calories were being increased, which i didnt think would happen on what i thought was going to be strict diet. It really taught me that with the right balance of protein, carbs and fats yoy dont have to restrict yourself, you can be full everyday when fuelling yourself with the right foods and still also have social outings and not hold yourself back. Learned so much that i will definitely keep these habits up! Thank you!!!

Fantastic experience: I joined Elevate One five months ago and I cannot recommend it highly enough. If you’re looking for a gym that offers personalised attention, a welcoming atmosphere and well structured programs, Elevate One is the place for you. Annemarie, Leish and Becca are excellent trainers who are truly committed to helping members achieve their fitness goals. The smaller class sizes at Elevate One allows the trainers to focus on each individual and provide tailored guidance on form and technique. Regardless of your fitness levels or prior experience, the programs can be customised to suit everyone. I feel stronger and more confident in my abilities since joining. Thanks EO team.

Fantastic experience: this is the only gym iv've nee a member of where technique and form are a priority. well done elevate one!

Fantastic experience: I have been going to Elevate One for a few months now, and I can't recommend them enough. Hands down, it's by far the best gym I've ever been to. Everyone is so friendly, and the coaches are just excellent!!

Fantastic experience: Couldn’t rate Anne Marie & the team highly enough - the best in the business. The programs are so well thought out & the structure of the classes is amazing for strength training. Annie, Leish & Becca are so attentive & so involved with everyone that walks through the door. They notice everything and find anyway they can to help. The gym is fully kitted out with the best equipment & always super clean. Would recommend to anyone beginners, or advanced training they tailor the training to everyone!

Fantastic experience: I am really enjoying training at Elevate One. AnnMarie and the team are so helpful and patient and want to see you reach your full potential. Getting the class done first thing in the morning sets me up for the day and I always leave the gym feeling great. I can feel I am getting stronger and improving my technique each time. The classes go by so quick and I never thought I’d say I look forward to working out! Thanks AnneMarie and team!

Fantastic experience: At Elevate one, I am following a structured weight program for the first time, allowing me to properly track my progress. Each phase I set myself targets which motivate me to improve & work hard at every class. The trainer's at Elevate one have been so friendly, helpful & encouraging along the way! The atmosphere at the gym is really welcoming and it feels like it's own community, it's an added bonus that the trainer's set up some optional group wellness activities outside of the gym too. I can honestly say I feel stronger, happier & more confident since joining Elevate one! Thanks to Anne-Marie, Leesh & Becca

Fantastic experience: I have been going to Elevate One for a year now and I cannot speak more highly of a gym. Annemarie and her team are so knowledgeable and help with correct form and pushing you to increase weight and reps. I love this style of training and have been so motivated since starting here. Being able to bring my kids along helps with this as well as there really is no excuses not to come to the gym. Thanks so much Elevate One x

Fantastic experience: I cannot recommend Elevate One enough. Annemarie and her team, Leish and Becca are amazing. They have a wealth of knowledge and have created an environment that is welcoming, friendly and fun. My favourite gym!!

Fantastic experience: Joining elevate one has been an amazing experience for me. Their semi one to one programmes and classes are the exact motivation I needed. When I landed in Sydney in November after travelling for a few weeks from Ireland, I was exhausted and just needed to get back into routine again. From day one, the girls have been amazing and with that, I have seen great results and I feel so much better in myself in a short space of time. The girls are amazing at their job. Their individual advice and intelligence is truly impressive. Their ability to work the room (you almost feel you are attending a one to one session) and ensuring everyone attending the class is getting the most out of their workout. The elevate one team show tremendous encouragement and support to seeing everyone feel the best version of themself and I cannot recommend them enough ❤️

Fantastic experience: I have had a great experience since joining Elevate One! Annemarie, the trainers, and fellow members are very welcoming, and I have never felt uncomfortable. The trainers are very knowledgeable, and ensure that you are using the correct form so you get the most out of the workout. Although the trainging is done in groups, they also take time to come around and give individual feedback throughout the sessions, which is great! The workouts are fun, and well planned for each training block, keeping it interesting and engaging! Each training block includes a wide range of movements and exercises, catering for all training preferences. It has been great feeling like myself again, thanks to the team and environment at Elevate One. I highly recommend this gym to everyone!

Fantastic experience: Joined Elevate One looking to become a healthier version of myself, since joining I have not only become a happier healthier person but I have also found a new love in training. I enjoy the small number classes which allow the team help me improve and learn in each class, as I have never been committed to any other gyms or classes previously!

Fantastic experience: The girls at Elevate one are amazing! I have been back & forth training for years but have never stuck to anything. Since starting with elevate one I have stuck to it & can honestly say I actually look forward to my sessions each week which is a first for me! I love how the sessions are changed up every few weeks to focus on all parts of the body & the girls make sure that we are doing each exercise as it should be done which leads to being more confident in the gym. Couldn’t recommend elevate one enough!

Fantastic experience: I started elevate one with the idea that I would stay for a maximum of 6 months. Because I have enjoyed it so much and can see results I have decided to stay and even upgraded my membership. The staff are so easy going, really focussed on technique and helping you, to achieve your goals. I highly recommend.

Fantastic experience: I could not recommend Elevate One and the crew highly enough. After a few years of not having a gym routine, it’s always hard getting back into one. But it’s been easy with Elevate One, so much so that I look forward to training sessions. The programs are structured, the crew keep you accountable, and the environment is non-threatening and encouraging. I’ve been a member for the last 6 months or so, and already I have seen improvements in strength, endurance and body shape. Most importantly, the sessions allow me to take my mind away from work and other daily stress - albeit for 45 minutes! Well done to Annemarie and the crew! I look forward to continuing to train with you and to maintaining a healthier lifestyle!

Fantastic experience: small group training which is really big on individualising workouts according to your needs. The members treat each other like family and the trainers bring a real care factor to every individual’s progress. A place where you won’t feel intimidated and will be welcomed where you are at and encouraged every step of the way towards improvement.

Fantastic experience: I've really enjoyed the experience at Elevate One. The instructors are terrific and the class sizes allow for personalised attention, while also giving classes a good energy and vibe. Very happy customer!

Fantastic experience: Great community gym! I loved that I could bring Bub to the 9.30 classes which allowed me get back into fitness. The team are so supportive and great trainers! Highly recommend

Fantastic experience: I have been going to elevate one for 6 months now and I have made huge improvements with my strength. I have PCOS and highly recommend strength training at elevate one!! I have lost 6kgs and I am feeling alot more toned. I have been so encouraged by Annemarie's passion of holistic training where she ensures we are getting our form right, making sure we hit our goals and provides us with nutritional information and implements deep breathing to relax and ground us for the rest of the day. Leshy and Becca are amazing trainers who are always so positive , happy and reflects Annemarie's passion.

Fantastic experience: I want to give a big shout out to Annemarie and the team at Elevate. This gym has been a game changer for me. Everything from the style of training to the amazing support provided. I’m someone who is all or nothing when it comes to the gym or even life in general. I train hard when I’m focused but can fall into a pattern of not wanting to get up and go to the gym. The thing for me is I love it when I’m doing it. Annemarie was great at listening to my personal concerns about old patterns of training and was amazing at setting a plan for me to quickly nip it in the bud when I fell off the wagon. Having a short term plan is getting me where I need to go. It’s just enjoyable now to go to the gym. For me setting goals and doing challenges are the only way for me to train. Annemarie has nailed this for me and now I’m training stronger than ever. I also needed help with food. I noticed I was getting lazy with food because my work is very demanding and I work long hours and eat out a lot. This has been a challenge so far. But every week I’m getting better and more conscious of what I’m eating. For me the support is everything. I need someone to push me that bit further, set challenges to work towards and someone to keep me accountable each week. In time I hope I’ll do that for myself. But until then the support I get from Elevate one is right where I need to be.

Fantastic experience: I can’t recommend Annemarie and the team at Elevate One highly enough. As someone who’s done F45, fitness first memberships I never used, previous PT training and various other activities to try get fit, Elevate one has truly helped me start to achieve my goals consistently. I’m excited about my progress and I am loving the process! In the past I’ve killed myself for months, got to my goal and then undone all my work from being burnt out or injured. Annemarie and the team are truly such lovely people who really want to help and motivate others to achieve their goals and are so professional and highly educated. They help you to always push yourself to achieve better results. They help hold you accountable and are there to ask any questions of from technique to nutrition! I find the small classes are great as there is always a fun atmosphere and it is always so positive and supportive from the trainers to the members. There are people at all levels of fitness and Annemarie and the team went above and beyond to welcome me and help me feel comfortable. Delighted to have found this gym and so grateful to be apart of the EO community.

Fantastic experience: Elevate One has been the best support through my pregnancy journey, Annemarie has so much knowledge and passion to share about fitness, correct techniques, positive mindset and nutrition. I cannot recommend her and her great team enough.

Fantastic experience: I contacted Annemarie in February regarding an online fitness program. I was always an active person but had got out of the habit of training after Christmas and was stuck in a rut. I had no motivation or desire to train. Annemarie gave me a plan to follow. I downloaded the elevate one app and everything was on that. I had three workouts a week to do. Each workout had a video on how to complete each exercise which was great. Annemarie was also readily available for any questions and she liked me to post videos to ensure my form was correct and that I was doing each exercise properly. She gave me great feedback on how to improve my techniques. Annemarie is fantastic at what she does. Her knowledge and support have been amazing. I only wish her elevate one gym was closer to me. Thank you so much for everything.

Fantastic experience: I started an online training plan with Elevate One in Feb after joining a local gym. I did a week in the gym following no plan - I wasn’t sure what I was doing and spent most of my time trying to think what machine or exercise to do next. After speaking with Annemarie, she set me up a personalised training plan that took into account my goals and lifestyle. 8 weeks in and I’m lifting heavier than I ever have before and feel stronger! The online app is easy to use, I can see what I lifted in the previous session and increase accordingly, I send videos so she can check my form. I really love the pre-recorded videos that show me how to do each exercise as I can never remember what to do! The online training plan is def a great help to anyone who needs that accountability yet has the flexibility to workout in their own environment. I would highly recommend an online training plan to everyone wherever you are based.

Fantastic experience: I really enjoyed my first class at Elevate One, I was guided through the entire session making it feel very personal and that I got the most out of the session. Looking forward to the next one

Fantastic experience: I would 100% recommend Annemarie’s online nutrition plan! My aim was to loose weight and I just can’t believe the results I got with the help from Annemarie every week and from tracking my calories. Even though it was a weekly check in and we both lived on completely opposite time zones, Annemarie was always available throughout the week if I had any questions etc which I loved. What I love about Annemarie’s nutrition plan is it’s not a “diet”. You can eat whatever you want and enjoy it as long as it is within your set calories to achieve your goals. The best online nutrition plan that is 100% sustainable! ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Elevate one is a fantastic gym, the second you step into elevate one gym you are completely put at ease by Annemarie and her staff. Annemarie and her staff are super friendly and very helpful no matter if you are a long term member or a newbie. They are very fair and will hold you accountable to get maximum results in minimal time at the gym. The gym is a great set up very spacious and clean. So it’s a big thumbs up for me.

Fantastic experience: It is an absolute pleasure to be a part of the Elevate One community. It is a welcoming space with Annemarie, Leish and becca being great coaches making the sessions all the more fun to attend. You will be amazed at how strong you can become with the well thought out training programs that the girls put together. Social occasions are organised providing an opportunity to better know other gym members outside of the gym environment. I look forward to seeing/meeting you there. A proud Elevate One member ❤

Fantastic experience: I cannot recommend elevate one enough! I could never understand how people enjoyed the gym. It was always such a chore for me to go and I would always cancel my memberships after a few months. Elevate One is the first gym that I have ever stuck at as I feel great leaving every class and can see small improvements in my fitness every week. Annie is so motivating and gets to know each client and their goals. There is a great community spirit in the classes and it is also a great place to make new friends. I have also done Annie’s nutrition program and have learned so much about food and over all well being. Rather than being handed a meal plan, you learn what is in your food works best for you and your goals. I have never felt so fit and healthy in all my life and it’s down to Annie and her amazing team at Elevate One.

Fantastic experience: Couldn't recommend Elevate One enough! I used to struggIe in the gym and had little knowledge of the important role calories and macros play in fitness. I have just finished my first 12 week nutritional programme and have consistently seen weight loss results week on week. I find the nutritional programme very educational and the weekly check-ins are great as Annemarie will review your week and provide feedback on areas that can be improved or need to be tweaked to achieve results. Also if I have any questions or need help Annemarie is very responsive. Annemaries knowledge and experience is second to none and I feel I will achieve my goals in 2022. I have also recently started PT training sessions and believe that the combination of the nutritional programme along with the gym sessions is the key to success. Annemaries training has helped me alot with my stress levels and overall positive mindset! Anyone wanting to achieve great results, should look no further!

Fantastic experience: Elevate One is a great space to work out in! Annemarie is extremely knowledgeable about movement, form and body. She can spot ways to improve every rep and has a professional and patient manner in her approach. Elevate One tackles all aspects needed to succeed and maintain your health journey. Positive affirmation, routines, nutrition and training are some of the key elements that the team work on. If you want to really enjoy training, learn about nutrition and see results to your health, body and mindset , go speak with Elevate One ! I joined in Dec 2021, and can already see so much change in myself and overall lifestyle!

Fantastic experience: This is the first gym that I’ve stuck with and don’t dread attending. Annmarie & Laois make classes tough but enjoyable. I am a busy mum of 3, Elevate One is my outlet and place for “me time”. I have made good friends & look forward to my session each day.

Fantastic experience: Annmarie is amazing at what she does, she trained me through my whole pregnancy and allowed me to ensure what I was doing was for safe for both me and Bub. Annmarie provides a range of programs to suit everyone. Elevate one is a fantastic community to be apart of.

Fantastic experience: I was 2 months post-partum when I joined EO and Annemarie was so patient and thorough when it came to getting me back onto my fitness journey. She is diligent about form and was mindful of my recovering body so often altered a lot of the exercises to suit my post-partum state. If you're also looking for small, intimate classes where you actually get to know the other members while working out then this is your place! Definitely one of the best gyms I've been to and I would highly recommend it to anyone.

Fantastic experience: I have trained in Annmarie’s gym for a few months before we hit lockdown! I couldn’t recommend her gym enough it’s a great way to learn how to use equipment if you aren’t sure what to do in the gym and to have someone to push you along to lift heavier! I also done the 12 week nutritional program over lockdown which was great to keep me on track. Annmarie is full of knowledge and amazing at her job.

Fantastic experience: I recently completed the Nutrition Plan with Elevate One. I would highly recommend as I seen great results and also really enjoyed doing it. Annemarie has brilliant knowledge on health and eating habits as well as fitness. I looking forward to starting the fitness classes with her.

Fantastic experience: If your thinking about joining Elevate One - don't give it another minutes thought! I can't recommend Annemarie & her gym highly enough! I've been training with Annemarie for over 18months & I've seen such a change to my overall well-being. Elevate One is one of the best gyms I've been to & your always given a warm welcome when you walk in the door! Annemarie is such an amazing PT & she also has a keen interest in nutrition. I've also completed a nutrition plan with Annemarie - I've found the nutritional knowledge I gained during that time has been key for me to get through lockdown with a positive mindset. Definitely check Elevate One out

Fantastic experience: I had always struggled to go to gyms. I cannot tell you how many I have joined and just gave up! Looking back, I realise now i just felt self-conscious and lacked confidence in my ability. Since joining Elevate one and training with Annie for over 4 1/2 years, I have gained so much confidence and I feel really comfortable working out with the other members and best thing… I absolutely love it ! The smaller intimate classes have helped a lot with this. Annie’s positive attitude has really kept me going even when I have had bad weeks. Thank you, Annie, for never letting me quit and believing in me! I wish I had found you 10 years ago :)

Fantastic experience: Annemarie @ Elevate One is an amazing coach. She puts a lot of work planning her classes/PT sessions and knows how to make everyone feel comfortable. No judgment whatsoever, Annemarie will motivate you to achieve your goals and will push you to your very best!

Fantastic experience: Annmarie is a professional, knowledgeable trainer and focuses on getting the best out of every gym session, which gives me the motivation going into next session

Fantastic experience: Elevate one has been the best gym i have joined. I never enjoyed fitness or workouts until I started with Annemarie she has helped me so much with my mobility and strength, always taking the time to point me in the right direction and push me to be the best i can be. Always a positive attitude and makes the class feel alot easier. I am now over a year with elevate one and really feel it has helped me both physically and mentally.

Fantastic experience: Elevate One is a fantastic gym, each session Anne-Marie pushes you to be your absolute best. The programme’s are varied and suitable for advanced and beginners or can be simplified even if your having a bad day! The workouts are changed up every 4 weeks which keeps you interested and allows you to see different aspects of how to improve on your performance wether it’s through increased reps or higher weights. I have seen such a difference in my strength since starting Elevate One and close observation from Anne-Marie has ensured I’ve been kept injury free.

Fantastic experience: What I love about Elevate One is the detail to programming. I used to waste so much time thinking about what i was going to do at the gym and didn’t know what or how I was going to train. Now I just need to show up and focus on technique and know that with AnneMaire’s programming and coaching I am targeting different muscle groups at each session and achieving results as I can see each week I’m lifting that little big heavier and getting stronger.

Fantastic experience: I can't recommend elevate one highly enough! After joining and giving up gyms in the past I joined elevate one 3 months ago and haven't looked back, I am excited about going to the gym which I never thought was possible and actually increased my classes. The classes are small and classes are convenient times for mom's and around work hours. Annmarie is committed to everyone individually, changing and adjusting excersises as you need but also pushing you to your full potential. I had zero knowledge of weight training before starting and I'm enjoying learning and getting stronger every week. Thank you Annmarie

Fantastic experience: This is possibly one of the best gyms I have been to in Sydney. The training is excellent, Ann Marie is really supportive and the girls that train there are super friendly. I love going.

Fantastic experience: Awesome, Annemarie! Here’s a professional trainer, running a sensational outfit, focused on outcomes for each of her tribe (members). After years of training in a multitude of gyms, here’s one with a difference! Weight-training without the hype or competition - everyone moves at their own pace, but still achieves phenomenal results. I came to Elevate One on a recommendation, and found a new way to train, a better way to get my balance back, a better and structured way to improve my strength. I owe it all to the superstar who Elevates more than One, who harnesses our strengths, encourages our achievements and cares for each and every one of us.

Fantastic experience: Highly recommend Elevate One & Anne Marie. Really structured small group classes so you are getting the experience of a personal trainer without the massive cost. I saw such big changes to my body when I stuck to her training and nutrition plan. Lovely boutique gym and awesome trainer.

Fantastic experience: I knew I’d found my new gym family as soon as I stepped through the front door! Annemarie went above and beyond to welcome me and make me feel comfortable in the space, particularly as I hadn’t trained in a long time. Not only does she make this a fun environment, she knows her stuff!! She demonstrates each exercise and describes what muscles should be working and where you should be feeling it. She’ll modify the program to suit your needs and goals, but she’ll also push you beyond what you think you’re capable of (in a good way!!). She takes the time to listen to her members, always asking for feedback on the sessions and modifying them where needed. Annemarie really cares about us. She checks in with all of her members – physically, mentally and emotionally – and is always happy to recommend practices she’s undertaken like gratitude, or her favourite massage spot. She really is a holistic trainer. I’m stronger, more confident, have made a bunch of new friends and look forward to training! Can’t recommend Elevate One more! If you’re thinking about it, take the first step. You won’t regret it

Fantastic experience: A brilliant gym! State of the art equipment, always clean and in perfect working order. Annemarie is a brilliant coach, adapts workouts to meet your needs and capabilities but always pushes you to do your best. It has a really homely feel with great members.

Fantastic experience: I would highly recommended Elevate One, it’s a fun , friendly environment were ego is left at the door Annemarie structures her training/classes in 5weeks phases, with different OR variations of the same exercises each 5week phase. First week is really to get to know each exercise and figure out weights/goals for the coming 5 weeks. This not only allows people to structure and plan workouts ahead of time but also to push themselves to reach sustainable goals in 5 weeks. If you have a specific goal Annemarie is happy to change or vary any exercise to suit that goal. Same goes for injuries or underlining issues. The limited number of people in any one class , allows for a one on one coaching and mentoring. Annemarie is constantly sharing her knowledge , tips and tricks and is really hands on in the classes and a good trainer.

Fantastic experience: I have been training with Ann Marie almost a year now. Previously I would have went to the gym for 2 or 3 weeks then give up and not attend again for 3 months, but since I have joined Elevate One I have been attending the gym 3-4 times a week. Ann Marie’s focuses on clients strength and weaknesses and she tailors her classes to meet everyone’s needs. She is fun and energetic and it rubs off on everyone in the gym. I highly recommend Elevate One, you wont be disappointed.

Fantastic experience: When I first started training at Elevate One I was a beginner and had very little knowledge about weight training. Ann Marie has shown me how to put the correct techniques into practice for each exercise. She has a eye for detail. She also has helped me post birth with exercises to do at home. I really enjoy attending her classes. Laura P

Fantastic experience: I have been a member at Elevate One for seven weeks. Having never done any strength training before I was unsure how I would manage the program. Annmarie has been amazing! She is regularly checking in and encouraging me; correcting my technique in a supportive manner and guiding me to give every class. I feel stronger in just seven short weeks and am looking forward to seeing my strength develop under her expertise. I never thought I would enjoy going to a gym as much as I do. I leave each class with a feeling of accomplishment. The other members are very supportive and friendly which creates a welcoming environment to train in. I have learnt that you are never too oid to start a training program and would highly recommend Annmarie and Elevate One to anyone of any age.