F45 Training Kotara

Fantastic experience: Fun and approachable trainers, non-judgemental atmosphere. Good choice of times to accomodate your schedule. Happy to call Kotara F45 ‘my place’.

Fantastic experience: Couldn’t recommend F45 Kotara enough. Incredible trainers who are very encouraging and always make you feel welcome.

Fantastic experience: Love this gym. Great team who always make you feel welcome and supported. Really non-judgmental atmosphere too - you won't feel intimidated here, just encouraged to reach your best. Training here has really changed my fitness - I've never been stronger or fitter and it just keeps getting better. Best thing you can do for your lifestyle!!!

Fantastic experience: Tried F45 for the first time and absolutely loved it, amazing workout, clean area and Sean was so friendly and encouraging. Definitely will be back :)

Fantastic experience: Fantastic service, trainers and workout! Couldn’t recommend F45 Kotara enough… 10/10!

Fantastic experience: Today I had the pleasure of trying out a different f45 while up in Newcastle waiting for the caravan to be serviced Thanks to @f45_training_kotara for letting me train at the lunchtime session. Had a great class and awesome experience. If you're ever up this way and trying to find a studio to fit you in give them a call they had no problem fitting me into a class

Fantastic experience: Great atmosphere. Welcoming staff & members. Great value. Supportive team. Easy accessible location.

Fantastic experience: Friendly, welcoming & helpful staff. The class was challenging, but fun.

Fantastic experience: Wonderful first time experience, staff were helpful and supportive, I’ll be back for sure!

Fantastic experience: Amazing place to visit. Just did my first class with Joanna and Amelia, they were amazing and super supportive for the session. Definitely recommend!

Fantastic experience: So far, so so good, super super friendly staff keep you motivated, each class being different you never get bored, couldn’t have asked for a better re-introduction back into the fitness world, looking forward to seeing my bod and health change ! Thank you Kotara F45 ❤️

Fantastic experience: Trainers are awesome! Loving the training at F45 Kotara, I highly recommend the classes and love the community

Fantastic experience: As an overweight, non gym person wanting to get fit I’ve felt intimidated by the HIIT type gyms and classes but signed up for the F45 kickstarter as it was just too good of a deal & the early morning + 45min classes sounded like a great fit for my family. Everyone has been really lovely, professional and encouraging. Kotara is 1000% NOT intimidating. The classes are enjoyable, great mix of workouts & trainers give options if your muscles are abit sore & you can’t quite do some of the exercises. I highly recommend this gym!

Fantastic experience: Great gym, great people, awesome trainers. All make for a great workout

Fantastic experience: Trainers are awesome and never feel like missing a session

Fantastic experience: Great atmosphere, the trainers are lovely & very motivating. Love their classes

Fantastic experience: Great gym, good atmosphere :)

Fantastic experience: Great friendly atmosphere with amazing trainers always there to help with anything

Fantastic experience: One of the best F45’s I’ve been to. The trainers are amazing and very supportive. the studio is spacious!

Fantastic experience: I love going to F45 Kotara. Great trainers, routines and music. The Challenges are great for getting back on track.

Fantastic experience: F45 kotara is great, lovely staff and a good atmosphere to train in

Fantastic experience: Super welcoming club with great staff! My first experiencing was very comfortable and I love the workouts they provide!

Fantastic experience: Amazing experience every time I come, so welcoming and non-judgemental!!

Fantastic experience: Great trainers, great facilities, great results

Fantastic experience: Fun and non intimidating environment and great staff!

Fantastic experience: Excellent staff and great atmosphere, very welcoming of new members

Fantastic experience: Roman in a Tuesday is the r best, defs have a go. You’ll love it

Fantastic experience: Amazing team and even better owner. Great environment to start out in and build your confidence in your fitness journey. Couldn’t recommend higher!

Fantastic experience: The trainers make training so much fun! Im feeling healthy both physically and mentally!

Fantastic experience: Such a non-judgemental environment and workouts are always different which keeps it exciting and difficult!

Fantastic experience: Always so fun and trainers are so good!

Fantastic experience: F45 Kotara; great location, spacious gym floor and amenities. Friendly, motivational and passionate coaches to help push and guide you in your fitness journey. If you are on the fence about joining, I can guarantee you will be welcomed with open arms and friendly faces. Could not recommend more highly!!!!

Fantastic experience: Amazing staff that push you to reach your goals couldn’t recommend a place more.

Fantastic experience: Best Sweat I’ve had in a long time! Great vibe that makes you push yourself to the limit!!! Highly recommend

Fantastic experience: Absolutely love training here! Margot and the trainers are all so lovely!

Positive experience: AMAZING!!!

Fantastic experience: Love the vibes, coaches are amazing. Always walk out feeling AMAZING

Fantastic experience: Really great and motivating instructors as well as amazing workouts to push you and make you feel great for the rest of the day.

Fantastic experience: Great atmosphere, really good instructors.

Fantastic experience: A spacious and super clean studio with very friendly and encouraging trainers. Margot runs everything so professionally and fosters a genuine sense of community amongst the team and the members. The workouts are great and the music is always on point. Highly recommend F45 Kotara!

Fantastic experience: The trainers are always so friendly. I enjoy coming because the vibes are immaculate

Positive experience: Awesome gym! The trainers are super helpful and encouraging. Never feel judged no matter your fitness level.

Fantastic experience: I love training here. I love how the workouts are mostly 45 minutes you can turn up and guarantee a good workout. It's over and done with before you know it. The trainers are encouraging and always correct you if your form is wrong.

Fantastic experience: They make you feel really welcome. It’s a lovely community with so much motivation from the coaches as well as other team members. I feel so comfortable there and it’s a very fun environment. Would 100% recommend it.

Fantastic experience: Very motivating environment. Particularly for someone in their 40s. A family feel with a great variety of classes. Love F45 Kotara!

Positive experience: Have needed an extra push to return to previous fitness and F45 has been a great Kick start to getting me back on track. Great schedule options and different workouts keep it interesting.

Fantastic experience: F45 Kotara has become addictive! It is a judgement free group fitness training session. I absolutely love training here. The trainers are welcoming and friendly, the classes change Daily which keeps me coming back for more. I would definitely recommend F45 to anyone looking to begin their fitness journey!

Fantastic experience: Great atmosphere! Great trainers!

Fantastic experience: I train at F45 Kotara and absolutely love it! I’ve tried multiple other gyms in the past and have never felt quite as comfortable as I do here. The coaches are super welcoming and encouraging, they are always more than happy to answer any questions and push me to do my best every session!

Fantastic experience: It’s a really good place to train. All the trainers are really good, but Shaun is the best!

Fantastic experience: F45 Kotara is a great place to train. It’s welcoming and inclusive.

Fantastic experience: Always amazing! The trainers are all so lovely and motivating. I wouldn’t train anywhere else.

Fantastic experience: Loved every moment of it, great team building and great fitness. The trainers are very helpful and help you to achieve your goals

Fantastic experience: Great team of trainers!

Fantastic experience: Great atmosphere and culture, friendly and fun trainers and always a good workout. Best F45 I’ve been to.

Fantastic experience: F45 Kotara has been one of my best training experiences yet. The team is so professional and helpful, they are always willing to help and answer all questions.

Fantastic experience: The best place to train in newy!

Fantastic experience: F45 Kotara is such a welcoming and supportive community. The trainers are always happy to help and give you encouragement throughout the session. I look forward to coming to the gym every day!!!! I would highly recommend.

Fantastic experience: Friendly trainers and a great atmosphere

Fantastic experience: F45 Kotara is such a welcoming team who are there to help you achieve your goals and are very supportive. I’ve been a member for almost a year now and its been great to have the support of the trainers to help me improve my gym etiquette and push me to achieve greater results

Fantastic experience: Best gym ever

Fantastic experience: Fantastic trainers, well organised and clean! The staff are always welcoming and encourage everyone to do their personal best.

Fantastic experience: I absolutely love training here! They have made the whole experience personable and I feel motivated every session. Even after an hour drive from work, I will still go in, come out and feel awesome. Amelia and Kyle are my favourites, the push me to be better each day!

Fantastic experience: Trainers are super encouraging, kind and always make you feel welcome!!

Fantastic experience: BEST GYM EVER!!!!! Trainers are amazing could not recommend enough

Fantastic experience: I love training at F45 Kotara! It has the best atmosphere, supportive and encouraging trainers as well as all the members! Would highly recommend!!

Fantastic experience: Fantastic trainers and studio!!!! Highly recommend.

Fantastic experience: I have been training at F45 Kotara for almost two years and absolutely love it. The staff are all professional, friendly and happy to help. I look forward to training every day!

Fantastic experience: Five stars just isn’t enough for the amazing team at F45 Kotara. Every session the trainers help to get the most out of the 45 minutes and they do it all with a smile. I can’t thank them all enough, in particular Amelia & Shaun who have pushed me and supported me in becoming the best version of myself this past year as well as the amazing Margot who couldn’t be more supportive and helpful at all hours of the day. I couldn’t imagine going anywhere else to train. F45 isn’t just a gym it’s a family.

Fantastic experience: Such a great little community- I joined a little over two years ago, after a few serious injuries that have been easily accommodated. The trainers are excellent and supportive.

Fantastic experience: Super welcoming! Best place to train in newy

Fantastic experience: The trainers and the facilities at F45 Kotara are excellent. As a visitor to the area for work, it is always great to be welcomed to the studio and to have a great time. The members are great. The trainers are awesome. Would highly recommend to anyone who wants to give it a go.

Fantastic experience: Love the vibe at this gym! Ash is our favourite trainer but everyone is great. Looking forward to many many more early morning burn sessions!

Fantastic experience: great and friendly trainers, good workouts, keep you motivated towards you goals it’s great fun would recommend to anyone

Fantastic experience: Great atmosphere with friendly, encouraging trainers! I’ve been to other F45 studio’s and I really enjoy the atmosphere at F45 Kotara.

Fantastic experience: I have just started at F45 Kotara and i am absolutely loving it! Everyone is so friendly and the workout routines are amazing! I Can already feel a difference.

Fantastic experience: Fantastic team of trainers, excellent location. Where else you would rather be for training!

Fantastic experience: Been attending for about 9 months now and still loving it! The trainers are awesome and create a very welcoming atmosphere!

Fantastic experience: Have been going here for a month now and i can easily say i love coming everyday. I already feel healthier and happier. The trainers are really enthusiastic and help me push myself throughout the classes.

Fantastic experience: LOVE LOVE LOVE I’m in week 2 of the 8 week challenge and everyone at F45 Kotara has been so supportive! Staff are helpful & enthusiastic & care about my personal goals too! Highly recommended!

Fantastic experience: Super positive club, everyone is really nice.

Fantastic experience: The trainers at F45 Kotara are fantastic, and the F45 workouts are great (slightly addictive). It's a great place to train.

Fantastic experience: I joined F45 Kotara in mid-January. I had been struggling to get to the gym last year with work, children, and life generally getting in the way. I had been aware of F45 for a while and thought it might be something which would suit me – it absolutely was! The trainers are first-class and are genuinely welcoming. The class booking App is really easy to use. F45 is welcoming of all shapes, sizes and fitness levels. You can make adjustments to each exercise on the basis of your own circumstances. I have never been able to do a chin-up in my life, but the huge rubber bands mean I can still do the chin-up exercises. 45 minutes means you can get in and get a good workout done without interfering with your day too much. I would often spend 2 hours in the gym and burn the same sort of energy I do now in a 45 minute class. All-in-all, F45 is a fantastic fitness concept and F45 Kotara is a fantastic place to do it.

Fantastic experience: Best Trainers and support team. This is the first gym I’ve joined that I have actually stuck to, enjoyed and seen results from. Best decision I have made was joining F45 Kotara.

Fantastic experience: Awesome atmosphere, supportive & knowledgeable trainers to keep you motivated. F45 Kotara- you're turning me into a morning person- I love stepping out of class knowing that I've already ticked the exercise box before my day has begun. Highly recommend

Fantastic experience: Love the structure and atmosphere. Has me so motivated to keep coming back!

Fantastic experience: I’ve been going to F45 since November and from day one, the trainers and staff have been super welcoming, friendly and excellent at what they do. They cater for all levels and as a time poor mum of two young children, full time work plus studying, I always leave feeling positive about the day ahead, knowing I’ve left it all out there and had 45 minutes to focus just on myself. I’d recommend F45 to anyone wanting the motivation of group training in a fun and friendly environment with awesome tunes to power you through a challenging work out

Fantastic experience: Recently joined and haven't been made to feel like the noob I am! Trainers are helpful at correcting technique and always encouraging.

Fantastic experience: Have been here for a little over a month and I love it! It’s always exciting to come to class the trainers are amazing and the atmosphere is great! Everyone is here to train hard and have fun and that’s a great energy to be apart of!

Fantastic experience: Greatest gym experience you'll every have! Great people and trainers! Trainers are always uplifting and so helpful pre and post workouts. Best F45 in Newcastle

Fantastic experience: F45 kotara is an amazing community that feels like family and each session I walk out and want to do it all over again! Highly recommend to anyone who struggles with motivating themselves to workout this workout style is enjoyable and easy to attend due to the great supportive trainers!

Fantastic experience: I’ve been going to F45 Kotara for 7 months and I absolutely love it! The trainers are so friendly and knowledgeable. I think the atmosphere is great, and the members are all very welcoming! The workouts are never the same and that’s what I love about it, I can also come in everyday without worrying about what I have to do because it’s all up on the screen and you just have to show up! It’s definitely changed my lifestyle and I wouldn’t go anywhere else!

Fantastic experience: I love F45. Time excuses become invalid. 45mins in and out. The gym is small but can hold plenty of people as the stations are awesomely laid out. Trainers are fun, music is awesome. Get your sweat on!

Fantastic experience: The staff are terrific. Their energy keeps me motivated and I love how every workout is different.

Fantastic experience: Amazing place to workout. The trainers are so supportive and the workouts are always challenging - in a good way! My favourite way to spend each morning!

Fantastic experience: Great trainers, great atmosphere!

Fantastic experience: Amazing team!! Best gym and gym environment I have ever trained in!

Fantastic experience: Awesome place, great trainers, highly reccommend!

Fantastic experience: F45 Kotara is a fun and great way to get fit and stay fit. Love the workouts, the team are all friendly and professional. Thanks for my new shape!

Fantastic experience: This is going to sound like an infomerical but I promise its not. I've found a community in F45 Kotara and they have changed the way I think about exercise, I actually look forward to waking up at 5am! It's hands down the best way to start my day, I leave feeling proud of myself and that I have worked as hard as I can. The trainers and the people definitely contribute to this. So THANK YOU F45 Kotara for being YOU!