Fitness Compound

Fantastic experience: Friendly,down to earth staff & clients.So welcoming & non pretentious which is what I really love!Very helpful and knowledgeable PT's which is how I found Fitness Compound through Kirstie Highly recommended Kirstie & the Gym.Took me awhile to find a gym like this ..BUT I have & could NOT BE HAPPIER

Fantastic experience: Phil is an awesome coach, keeps me accountable and offers encouragement and support always! Fitness Compound is an awesome place to work out, supportive, friendly and inclusive!!

Fantastic experience: Phil recently delivered a fantastic information session to our team at COLDCOAST Air Conditioning & Refrigeration. He covered all things fitness, nutrition, sleep, habits and mental health. He is an excellent speaker and all round great guy.

Fantastic experience: This gym is something truly special, Phil’s ability to tailor PT to each client is like no other- even through virtual check ins as a NSW resident speaking! I have never had a coach who invested so much energy and dedication to supporting my goals for my health and fitness!

Fantastic experience: I recently joined Fitness Compound, and I'm so happy to call it my fitness home . After years of rehab, it's wonderful working out with people who acknowledge your fitness goals and work through your injuries . If you're looking for a fitness community to get fit, this is the place for you regardless of your fitness ability.

Fantastic experience: Great gym, all the trainers are friendly and bubbly personalities, awesome place to work out

Fantastic experience: The crew at Fitness Compound are unreal, no dousch's, bruh's or influencers. Just nice people and a motivating trainer, with a special mention, Jackson, Phil and Morgs pushing you through.....

Fantastic experience: My new fav gym! Great atmosphere and awesome coaches!

Fantastic experience: Had a nice feel and vibe coming to Fitness Compound. Great, positive Fitness Centre, great classes and trainers. Not only supporting you but also the community. Keep up the awesome work

Fantastic experience: As a member of Fitness Compound I can confidently say it's more than just a place to work out—it's a community that empowers you to be your best self. From the moment you walk in, you're greeted by the friendly face of Bron (Manager) who goes above & beyond to make you feel welcome & motivated. Phil (Owner of FC) & the other trainers Jackson, Morgan, Kristie are exceptional. They're knowledgeable, approachable, and genuinely invested in your success. Whether you're looking to improve your strength, endurance, or overall fitness level. I think anyone who attends can say that Fitness Compound isn't just a place to exercise—it's a supportive community of people that uplift & inspire you to reach your full potential.

Fantastic experience: Absolutely awesome gym! They are everything they say and more. Phil and the team really know their stuff and help to achieve your goals in an encouraging and supportive way. It definitely has a community vibe and everyone is really friendly. I have a totally different outlook on life and am feeling better than ever!

Fantastic experience: Great staff, great community, great equipment and heaps of different options for everybody's goals to achieve for their fitness

Fantastic experience: The best gym!!! Phil and the team are all super nice and take an interest in you no matter what fitness level you’re at. The trainers all give tips and tricks to get the most out of every workout. Good vibes and friendly atmosphere!

Fantastic experience: Been at this gym for two years now, absolutely love being there! All the classes are fun and challenging and get the best out of you. Trainers are super friendly and everyone is so welcoming! Great gym :)

Fantastic experience: Great vibes, great team.

Fantastic experience: Great gym with personalised attention, would recommend going here over the bigger chains if you’re a bit nervous about joining a gym.

Fantastic experience: This gym is absolutely top notch, it is such a warm and welcoming community-based gym that has made me feel part of their community from the VERY start. I’ve tried multiple other group training type gyms and not another gym can even compare to fitness compound. The staff are amazing and even though it’s group training, I never feel like I’m there without support because of the other members in the class, it feels personalised and the staff make the effort to get to know you on a personal level. I really can’t recommend fitness compound enough. If you’re thinking about joining, please do!!!

Fantastic experience: Fitness Compound is an elite facility, giant space to get to work, great people.

Fantastic experience: This place is awesome. Plenty of space, good range of equipment and even better trainers. There’s a reason it was voted 2nd best gym on the whole Gold Coast!

Fantastic experience: By far the best gym I’ve ever been to, amazing workouts and incredible staff

Fantastic experience: I cannot praise this place enough. I said I would never really step foot in a gym but every single person in the team at fitness compound made me feel so welcomed and at ease even when I had no idea what I was doing to begin with! They continually create this loving supportive environment for you and every other member. It’s truly big happy family vibes. The best community!

Fantastic experience: Great community, well equipped gym and big variety of programs, different for each week. Each of the staff is super friendly and will look after each member

Fantastic experience: Joining Fitness Compound is the BEST thing you could possibly do for both your physical AND mental health. As someone who has jumped from countless gyms, nothing could compare to the impact Fitness Compound has had on me. Unlike other places, Fitness Compound has an incredibly supportive, friendly and like minded community of all ages and fitness levels. For this reason, it creates SUCH a comfortable environment to work out in; enabling you to feel safe and step out of your comfort zone… Pushing yourself to the limit. This was something I really struggled with at other places as I was too self conscious and felt out of place. At Fitness Compound, that thought doesn’t even cross my mind anymore thanks to the support of other gym goers, and especially that of Phil and Jackson. Both Phil and Jackson are two of the best trainers I’ve had the pleasure of meeting and it is very clear that they take pride in their work. Both take their time to explain and show how things are done correctly and are very encouraging! Their support gives you the motivation to try your best and forget the rest! Thank you so much to Phil and the team for creating such a fun, welcoming and rewarding environment! Could not recommend a better place to begin your fitness journey! ❤️

Fantastic experience: Great independent gym! The crew at Fitness Compound are very welcoming and friendly and always looking out for you. With no egos and a supportive community it has a nice vibe. Good quality classes that cater for every level in a clean, tidy and well maintained environment. Did I mention - plenty of parking!

Fantastic experience: Fitness Compound is an amazing gym. The trainers are amazing and very knowledgeable to help all levels of fitness. Phil, Jackson, Morgane and Bron make an awesome team and make as all family .

Fantastic experience: Amazing Gym with friendly and helpful staff. The trainers care about ensuring you are getting the results and the facility is great. On top of that the community that Phil and his team have worked so hard to build around the gym are welcoming, inviting and extremely supportive. The best decision I have made for my health was starting at Fitness Compound

Fantastic experience: Not only the best gym but also the most supportive, friendly and like minded community on the Gold Coast!!! All ages and fitness levels and you just feel so comfortable, encouraged and supported by the amazing trainers. My happy place!!!

Fantastic experience: Awesome facilities and great staff!! Would recommend to all skill levels!

Fantastic experience: Great community, great gym. Phil is the most caring and most dedicated coach I know. Recommend him anytime.

Fantastic experience: Such a supportive community for all fitness levels.

Fantastic experience: Fitness Compound is an amazing Gym. Phil has been an amazing trainer for our kids, especially our son. He is so patient and amazing with them. They both love their Phil days every week!

Fantastic experience: Staff are so helpful yet professional and care about the fitness level you want to achieve

Fantastic experience: I’ve trained at Fitness Compound for a few years now, and never tire of attending. Phil and the team push me to do better every day. Phil has also helped me to have the confidence to try new challenges, helping me set and achieve goals stretching my boundaries more than I ever would have done on my own. Finally the community at Fitness Compound is amazing, the group’s positive energy is infectious, driving me to never want to miss a class and pass the energy on to encourage others. My family and I love Fitness Compound and know our journey is only beginning.

Fantastic experience: Fitness Compound is an incredible place to work out with people who become your family! I don't just come here to grow my fitness but to catch-up with my friends. It truely is a place for all, family, friends, puppies and more. Phil and the team always go the extra mile to ensure your technique in on point and that your safety is paramount. If you are looking for not just a gym but a community. Then you've found the right place. Thanks Phil for helping and supporting me through every step of my journey

Fantastic experience: Phil and the team are amazing, the atmosphere at fitness compound is great! Phil’s a great fitness coach and is always giving you pointers on where you can improve, pushes you to break barriers. There’s always a huge variety of exercises each class, I couldn’t recommend it more!

Fantastic experience: Absolutely love fitness compound, the community and how amazing all the staff are! Always feel so much better after I’ve had a session here, everyone is so attentive, caring and kind they make you feel right at home.

Fantastic experience: You wont regret it!

Fantastic experience: If you’re after a gym that is welcoming, friendly and judgement free, Fitness Compound is the gym for you! They have great equipment and facilities. My PT Jackson is invested in my health and achieving my fitness goals.

Fantastic experience: great gym, staff are super friendly and professional. Trainer, Jackson, is amazing! I have trained with him for a few years now and he really understands your needs and is committed to you and your progress.

Fantastic experience: Easily accessible and spacious

Fantastic experience: I train with Morgane and she is amazing! I hadn’t been to a gym for years and after having my second baby I needed to do something to start feeling more like myself again but did not want to go to a gym and didn’t have the motivation to train myself. I spoke to Morgane about PT sessions and I felt so at ease by what she said so gave it a go and haven’t looked back. I have been training with Morgane since my baby was about 10 weeks old and I have seen some real results in just a few short months. She has made doing PT sessions with a baby so easy. The sessions aren’t easy but she makes having a baby with me whist training easy.

Fantastic experience: Can't recommend FC enough. The gym has a great vibe that is inclusive to all. If you're looking for a caring, supportive and knowledgeable PT, Morgane is your girl

Fantastic experience: Great facility with great trainers.

Fantastic experience: Great gym with amazing people who create a friendly environment. Morgane is an awesome trainer!

Fantastic experience: After training at many gyms over the years I would have to say I’m more than impressed with the professional attitude of the staff, the layout of the gym the standard of equipment and the programs they have at Fitness compound Highly recommended

Fantastic experience: Great gym, great trainers

Fantastic experience: Great facility, great staff that kept me motivated and enjoying the sessions

Fantastic experience: Morgane is the best PT! She pushes me to do my best every week

Fantastic experience: Great gym, great vibes, great trainers.

Fantastic experience: Phil & I have been apart of each others fitness journeys on & off for the past 10 years! I was with him when he changed careers & ultimately his life! Then he was with me after babies 1, 2, 3 & 4 supporting me to be stronger both mentally & physically! Fitness Compound has absolutely nailed that “family” feel that so many other gyms speak of but never quite manage to execute! You feel seen, heard & supported whilst also not being able to get away with your BS excuses & have a laugh at the same time! Thanks so a million Phil, Bec & team!

Fantastic experience: No other gyms compare!! Hard to sum up all the extras and reasons why it a short review but I’ll try! - Accountabilty, trainers, group classes, challenges, community, friendships, vibe, adventure - simply the BEST, you gotta try it you won’t be disappointed

Fantastic experience: Great for general fitness

Fantastic experience: This gym is epic!! All the coaches here know their stuff. Phil knows best, do yourself and your body a favour and join up!!

Fantastic experience: Excellent experience all around. Phil and his staff are very friendly and welcoming going out of their way to make everyone feel comfortable. I had an awesome time working out here and would recommend it to anyone interested in getting fit and meeting new, great and positive people.

Fantastic experience: Best gym on the coast ! Great facilities and an even better team

Fantastic experience: Super friendly staff, fun but chill vibe, all round great gym!

Fantastic experience: Such an awesome setup at Fitness Compound! The people there are awesome and the vibe is always so happy and positive

Fantastic experience: Great gym to train at! Great fitness classes, good equipment and amazing, friendly, and welcoming staff and trainers! Couldn’t be happier - would definitely recommend this gym to anyone

Fantastic experience: Amazing gym with a great atmosphere and great trainers. Would recommend a visit!

Fantastic experience: Fitness Compound is the best gym on the Gold Coast! Supportive and friendly environment with amazing trainers - always so inviting, caring and welcoming! Highly recommend!!

Fantastic experience: Such a positive and supportive gym, Phill is the best trainer and really encouraged me to give it my all every session! Would highly recommend!

Fantastic experience: Best gym in the Gold Coast. The lads there are unreal

Fantastic experience: Wouldn’t train anywhere else on the Gold Coast. I never felt comfortable going to a gym but ever since starting at fitness compound I have felt safe, supported & confident. The positive energy just radiates off all the amazing trainers :)) Thank you!!

Fantastic experience: The best PT on the Gold Coast, allowed me to regain my confidence again in the gym by creating a safe and supportive environment for me to do so. Don't second guess starting at Fitness Compound!

Fantastic experience: Great place, unreal trainers. Caters to all ability levels.

Fantastic experience: Great facilities and top class trainers. Would definitely recommend

Fantastic experience: Fitness Compound was the 7th gym I tried when I moved the the Gold Coast. I love the community that Phil has built and the never ending support that you receive. You can really tell that the trainers have a genuine interest and care about their clients. They don’t just care about the number on the scale.

Fantastic experience: Epic gym, with amazing trainers. Phils passion for others success is beyond what I've experienced anywhere else.

Fantastic experience: Phil is a awesome pt and is very patient will help you reach your goals!

Fantastic experience: Phil has created a gym and community that is like no other. You always feel welcomed and part of the team, no matter your fitness level. The trainers are all accommodating to your needs or injuries and the classes are always changed so you don’t get bored. Never feel like you’re walking into a typical gym at Fitness Compound.

Fantastic experience: So proud of Phil- he’s a gem! The little community he’s created is outstanding. There’s only good things to come for this guy. #doyourbestandforgettherest

Fantastic experience: Love, love, love this gym. Been going for 12 months now and the results have been amazing. The people and the trainers have become like family. So much support.

Fantastic experience: Fantastic Gym with a Great Energy. I started going to Fitness Compound as a complete beginner and Phil and the team have been fantastic. They are always there to give feedback and tips when needed. It's such a welcoming gym and I can't recommend it enough.

Fantastic experience: Such an awesome community with really knowledgeable trainers. No matter your limitations they can tailer sessions to accommodate! Best culture hands down

Fantastic experience: Love my gym!! Great variety of classes, welcoming and friendly sense of community, professional and experienced trainers. I would give 10/5 stars if that was possible

Fantastic experience: One of the most welcoming and friendly environments you could walk into. No matter what point in life you’re in it’s an amazing time and such a great atmosphere.

Fantastic experience: I love Fitness compound, the staff are so friendly and always mixing up the programs and making it fun while they get your body moving and hitting your goals in no time at all! Highly recommend giving Fitness Compound a go !

Fantastic experience: I have been attending Fitness Compound for a few years now and I love that it’s a very friendly as well as professional space welcoming everyone at any fitness level. Phil has exceptional knowledge of fitness and nutrition and has always helped me achieve my fitness goals. Can’t recommend FC enough!

Fantastic experience: Awesome group of trainers and people! Super supportive environment for all ranges of abilities and fitness. Highly recommend to anyone looking for a place to get fit in a fun space!

Fantastic experience: Could not recommend fitness compound enough ! Phil and his team are outstanding. Instantly felt comfortable and in safe hands. The classes are awesome with different components everyday. There is always good vibes and the energy is always high !

Fantastic experience: Great club with a friendly and fun community of people, and excellent trainer ;)

Fantastic experience: Without a doubt, the best gym I’ve had the privilege being apart of. Great team providing a community/family inclusive of all. The trainers are incredible.

Fantastic experience: Fitness compound is such a fun and friendly gym. They are so accomodating to everyone including myself when I fractured my foot. I was still able to participate in classes and have fun! They provide a great community which is something that is hard to find! I have been a member for many years and I wouldn’t go anywhere else! Thank you to Phil the fitness compound community for creating such a fun space that makes working out enjoyable!

Fantastic experience: Great Atmosphere and people!

Fantastic experience: Best place for PT and group sessions!! Heaps of fun and everyone who works there and worksout there is really friendly!

Fantastic experience: These guys make you feel welcome! All different levels, ages and ability!! The classes are full of variety and the trainers are awesome! Love training here!!!

Fantastic experience: Absolutely the best gym on the Gold Coast. Such a warm, welcome and accepting environment. The trainers are awesome and make each session enjoyable.

Fantastic experience: Super friendly and encouraging environment!! Couldn’t recommend more!!!

Fantastic experience: Came down with my football team for a session as our fields were too wet. Awesome session, great facilities, staff were amazing and friendly. Very welcoming gym to go to.

Fantastic experience: Had a team rain session workout at FC, which had all the boys working hard. Great facility, knowledge and sound system. Enjoyed the session and will be back.

Fantastic experience: Phil was awesome. Took our pacific pines first grade and reserved football team in on a couple of hours notice due to wet weather and put on a cracking circuit together too get us ready for the season in a few weeks. Would 100% recommend the gym for anyone wanting to get into some fitness, great atmosphere and setup. Thanks again legend see you soon

Fantastic experience: Great gym, amazing people! The trainers always make you feel included, I've never felt uncomfortable and Phil and the team are always coming up with new ideas. I have been going for nearly one year and still don't think I have done the same workout twice! Highly recommend to anyone looking for Bootcamp / Group classes

Fantastic experience: I have now been training here for just over 1 year and the Group training classes just keep getting better. The sessions are varied and you can work at your own pace. The group trainers even cater for injuries give you alternative exercises that won't impede your recovery. The 5 am sessions make it easy to get to work on time . I highly recommend this Gym.

Fantastic experience: Going to the gym can be scary at first worrying about the fit people looking at you and judging. This is not the case at Fitness Compound. Everyone has been really nice and supportive. Phil and his team are amazing at making you feel comfortable and as if you have been going to their gym from its opening day. If anyone is thinking of going, though sitting on the fence then I recommend getting off and coming down as you will not regret it. Look forward to seeing you all their

Fantastic experience: Great gym for group and P T sessions, super friendly and supportive for all fitness levels highly recommend Phil and the team.

Fantastic experience: Great gym, fantastic atmosphere and the most supportive team and environment you will find.

Fantastic experience: Great gym with interesting classes, run by friendly people.

Fantastic experience: Amazing gym with an even better owner & trainers. They’ve done a great job creating a community atmosphere where people WANT to workout. Highly recommend!!

Fantastic experience: Fitness compound is not only a gym, it’s a family. You won’t find a more inclusive supportive gym on the coast. Phil and his team always strive to make everyone feel welcome, included and comfortable. Along with killing your muscles with their group fitness classes. I wouldn’t want to train anywhere else!

Fantastic experience: One of the friendliest and family oriented gym's that I have ever had the pleasure of being apart of. Always happy vibes around the place, which inspires you to train your best while having fun at the same time. Phil and the team have one special gym on their hands. And the first time that you walk into the Fitness Compound, you won't want to workout anywhere else!