BFT Town Hall

Fantastic experience: Joining BFT Townhall was the best decision I made! Following a bad elbow injury where I ended up with permanent issues along my whole arm, I joined BFT Townhall as part of my rehab (over 2 years ago) and Jeremy and the team have been nothing short of amazing ever since! Having never really been a gym person before, I was wary of any further injuries or even having the self-discipline to go consistently but despite the group workout, you still get the personal advice and support. And whether you're a novice or elite athlete, you will get your workout every single time as you can simply perform at your limits and abilities within a supportive, fun environment. Keep up the fantastic work Jeremy!

Fantastic experience: Great gym, great trainers!

Fantastic experience: They have change the way I excersicise!! I get up every morning looking forward to training!! After 2 months I'm closed to my best ever!!!

Fantastic experience: I give BFT 5 stars because as an individual who suffers from social anxiety, and having body insecurities I was hesitant but I was welcomed. The coaches are very welcoming and intentional on wanting to help and they are organically friendly and I felt safe and I was able to come back everyday. All you have to do is show up at the door and they will literally take care of the rest. Feel free to ask as many questions as they say " change your lifestyle and we will give you results". BFT town hall and its members are a family so do pop in and say hello. Thank you once again BFT staff for welcoming me everytime :)

Fantastic experience: Great gym with fun and fantastic members and trainers. Definitely makes working out a blast.

Fantastic experience: Love training here!

Fantastic experience: I left f45 and since joining BFT I have loved the group training experience. The strength classes have resulted in great muscle gains and the trainers focus on technique and form is greatly appreciated. I would recommend anyone to try out BFT at town Hall!!!!

Fantastic experience: Viiiibes! They team were happy to have me join while on holiday. Planned classes for all fitness levels. Energy is great and the people are awesome. Will definitely be coming back

Fantastic experience: Love that I was able to keep up with my BFT training while travelling to Sydney for a couple of days. Super convenient location, really easy to find and the trainers made me feel like it was my home gym. I’ll be back!

Fantastic experience: ⭐⭐⭐⭐⭐ I can't say enough great things about BFT Town Hall! As someone who has always been into strength training and lifting weights, I was initially quite stubborn about trying anything else. However, the variety of group training sessions, especially the HIIT workouts, has completely transformed my fitness journey. The BFT programming is not only backed by science but also incredibly effective. I love how it allows me to switch things up while still focusing on muscle gain and fat loss. The progressive nature of the workouts ensures that I’m consistently improving my heart health and recovery times. The coaches at BFT are truly exceptional – they are friendly, approachable, and genuinely care about your progress. They have an incredible ability to read your mood and adjust workouts accordingly, which adds a personal training touch that makes all the difference The community at BFT is second to none; everyone is supportive and encourages each other to reach our fitness goals. Whether you’re looking to lose weight, build muscle, or simply improve your overall fitness, BFT Town Hall is the place to be! Highly recommend it for anyone looking to see real results in a fun and motivating environment!

Fantastic experience: Yes yes yes!! Absolutely love training here, in fact I wish I found BFT Town Hall earlier in my fitness journey. The science backed programming here is top notch, with a variety of classes to help you build muscle, get strong and super fit through the cardio and functional training. Every workout feels effective, with weekly progressions, objective tracking technology and the PT experience in group fitness setting. The coaches are hands on, motivating and make effective tweaks you never realised you needed (or maybe you did). But an incredible part of town hall is the community. You’ve never been to an environment with such lovely, unjudgemental, motivating people. Whether you’re shy or outgoing you’ll always find your person. If you’re serious about finding a gym where you can show up, get results, and leave feeling fit, happy, and accomplished - BFT Town Hall is where it’s at Whether you’re a newbie, a gym rat or an athlete this place will excel everybody. They’ve been integral in my Hyrox and Half Mara prep too.

Fantastic experience: This gym offers a well-rounded fitness experience with a variety of group fitness classes, including HIIT, functional training, and cardio sessions, making it suitable for all levels and goals. With a strong focus on community, members feel supported in achieving strength, weight loss, fat loss, and muscle gain, whether through weightlifting or personalized training programs. The dedicated personal training team and top-notch equipment ensure everyone can meet their goals, from beginners to seasoned athletes.

Fantastic experience: Great gym with focussed programs and experienced and fun trainers.

Fantastic experience: Absolutely loved my experience at BFT Townhall this afternoon! The workouts were challenging and pushed me to my limits, thanks to the incredible trainers Jez and Maddie. Their support and expertise made each session enjoyable and motivating. I feel stronger and ready to tackle the weekend ahead. Highly recommend BFT Townhall for anyone looking to elevate their fitness game!

Fantastic experience: I visited from interstate and trained at BFT Town Hall for a few days. I was made to feel so welcome! The studio facilities are amazing and staff are very kind and professional. I was impressed by the attention and care taken to ensure I was moving correctly. I thoroughly enjoyed all of my training sessions. Thank you to the friendly team and I look forward to seeing you again soon!

Fantastic experience: The best Hyrox specific training. Great vibes, really challenging workouts and awesome coaching. Special shout out to Jez who has an eagle eye for improvements you can make to your technique on each station, great advice on race prep, etc.

Fantastic experience: Great place to train. Supportive instructors that helped me with my technique. Thanks guys!

Fantastic experience: Had a great time at BFT Town Hall. As a visitor for a week, it was the perfect place to train and burn off those calories I’ve been consuming and get fit. If I lived in Sydney, this would be my gym. Thank you to Brooke and the team for making me so welcome.

Fantastic experience: The team that run BFT Town Hall are enthusiastic, supportive and really help you get the best out of your workout. They safely push you outside your comfort zone to get ultimate results and a euphoric feeling of achievement once you finish each class. Such a friendly and welcoming community..I loved training with this crew whilst visiting from interstate. Thanks for having me, highly recommended!

Fantastic experience: Matt and Jez have been incredible trainers over the past few months. Went from not being able to run 2km in Feb, to running a half marathon in May with ease! They know everything about the human body and have been more helpful than any physio I’ve gone to. 10/10 recommend over any other community gym in Sydney!

Fantastic experience: Travelled over from NZ and attended the studio for a class. All staff were friendly and chill vibes within the class. Cool experience

Fantastic experience: I've been training here for about a year now and am very impressed with they way the training program is set out and the way Jeremy and the rest of the crew run the classes. They are friendly and very attentive with things like form and encouragement. The actual gym is well set out and pretty roomy for a CBD gym with space to stretch before or after the class. There are a lot of HIIT/ functional training style gyms around. What sets BFT apart are the progression blocks, the way the cardio days and weight days are organised and the way it all works toward fitness goals. A progression block lasts around 8 weeks. Each week the program is divided into cardio days that range from HIIT to more endurance style training and the weight days are either geared toward general strength goals or building those other muscles you never knew you had that help with balance or joint strength. Each week in the progression builds by adding more work time or intensity in the cardio days or repeating the same weight exercises so you get stronger. The BFT cube is a heart rate monitor that helps you see how hard you are working in class and is complimented by an app that shows your training history and a place to record how you are doing with weight exercises. When I started I'd like to think I was already pretty fit, but I've been surprised by the progress I've made since joining given my age. They also offer Evolt Active scans that provide a complete view of your body composition. I've attached one from when I started vs one I did recently. I can't recommend BFT Townhall highly enough!

Fantastic experience: I normally go to another BFT studio but was visiting Sydney for work and the class and trainers were great! Thanks!

Fantastic experience: Amazing staff, always pushing and educating you in every session! They’ve done an amazing job at making you feel welcome and comfortable whilst holding you accountable!

Fantastic experience: The best place ever!! The coaches are really professional and well prepared, people who are enrolled are very nice so isn't about only workout, having a good body and mental health, is about make friends and having fun at meantime. Jeremy, Ben, Matt, Mikayla, Maddie, Lucy you all thanks for everything ❤️

Fantastic experience: Brilliant visit to BFT Town Hall this week. As a travelling member from NZ, it was really appreciated to have such a friendly welcome from the awesome coaches and other members. The HIIT class was tough but the coaches gave the perfect balance of challenge and support - loved the session! Thanks team and look forward to training here again on my next Sydney visit!

Fantastic experience: This is the best group training gym I have been to in Sydney. The staff are so welcoming and they made me feel like I could achieve anything! BFT is like a second home to me and I have made so much progress in such a short time. It has helped me with not only my physical health but also my mental health. If you are thinking about joining I would definitely recommend it because it is amazing!!

Fantastic experience: Ive just had my first session at BFT Town Hall. It was challenging but achievable and i was guided by a caring professional team and welcomed by all there. Such a great experience. Also encouraging was talking to other members who have had great results in only a matter of months

Fantastic experience: Probably one of if not the best workouts I have ever done. Ben, Maddie and Jeremy were absolute class. The format of being with a partner and following your heart rate is just incredible, exercises aren't always based on reps but to BPM and Calories burnt. Cannot recommend BFT anymore, great music, clean gym and great staff. Thank you guys for having me.

Fantastic experience: I was visiting from NZ, and popped in for a session. This spot is a cozy studio so pays to be early, and surprisingly found the patrons to be very inviting and inclusive. I had more chats with people at this BFT than I would at my base studio.

Fantastic experience: Jez and the team at BFT run a stellar class - great community, even better coaching. Will be coming back for sure

Fantastic experience: Amazing class. Accidentally stumbled in here and these guys completely made my day. Challenging class, well-calibrated to hit its target areas. Check out the different types classes before you go. Very helpful front desk staff and awesome location in the CBD.

Fantastic experience: Town Hall BFT Team and Jeremy helped me so much. Jeremy is such a genuine bloke - and really helped me to get my fitness on track. Really good environment as well - and made some great mates. Love you like a brother Jeremy. Warm Regards, Shane Neagle

Fantastic experience: I think BFT Town Hall provides the best balance between a challenging workout but doesn't risk injury. The coaches are very attentive and will make the effort to ensure you push yourself. They also take the safety briefing before each session very seriously, which makes its trust them even more. The interactions with other members are friendly and respectful. It's great to be around like-minded people who genuinely want you to do your best. I'd recommend this gym regardless of your fitness goals and where you are on that journey.

Fantastic experience: I’m new to BFT and I’ve been enjoying the classes, the trainers are friendly and has made me feel welcome, I highly would recommend it

Fantastic experience: My first time doing BFT but it will not be my last! I had a great time and Jeremy was so helpful. I did the strength training and struggled to walk for a few days, just the way I like it! Thank you BFT townhall!

Fantastic experience: BFT town hall is an amazing studio! Had such a good cardio workout which included boxing. My arms were dead the next day but was worth it. Jeremy was wonderful to deal with and is such a great trainer! I’ll be back to visit when I’m in Sydney next. Thanks BFT

Fantastic experience: BFT Town Hall is an awesome gym ... excellent trainers! The classes are challenging - mix of strength & cardio that will definitely help you achieve your goals!

Fantastic experience: Just moved up from Melbourne a few weeks ago and new to the studio, but Jeremy and team have been so welcoming. They have created such an amazing environment for members – definitely one of the best gyms I've been to!

Fantastic experience: So central! Yet again the bonus of having a BFT membership is its global!! You can train anywhere. I actually plan my accomodation stays based on BFT location! Welcoming and supportive coaches happy to assist even if you are just visiting. Thanks for having me BFT Townhall

Fantastic experience: Wasn’t our usual studio but we were welcomed by the trainer. Great session.

Fantastic experience: Best group fitness studio in Sydney. Really well thought out class programs, broad range and excellent trainers. Thanks Jeremy! I would highly recommend trying it out

Fantastic experience: Great gym and great trainers. Positive culture which makes everyone feel welcome and included.

Fantastic experience: Visiting Sydney I got to work out here a couple of times. Jeremy made me feel very welcome and the vibe was awesome! Thanks so much!

Fantastic experience: Top high performance group training programme. Studio vibe and Jeremy’s motivating trainers have helped me build strength, focus and endurance quickly.

Fantastic experience: Jeremy is a superb trainer and a people person. The gym environment and format is inviting and super functional. You want results then this is the place.

Fantastic experience: 5 stars doesn’t do this gym ANY justice, Jez and his crew are the most welcoming and encouraging bunch you’ll ever come across. They’ve created this outgoing culture that makes you feel like you belong to the BFT fam, which of course makes going to the gym something to look forward too on a daily basis. From a technical perspective, the trainers take the time to correct form or provide plenty of motivation throughout the class when needed. Location-wise, super convenient and close to the CBD and tram, bus or train. Would recommend this gym to anyone and everyone!! Shout out to Charlotte, Curtis and Patrick aswell for always pushing us to reach our goals!!

Fantastic experience: I've been a member of BFT Town Hall for just over 2 years now. Jez and his team are fantastic - always providing encouragement every step of the way as well as that all important guidance on technique/form. The classes are a really nicely blanced mix of cardio and strength. I wouldn't hesitate in recommending them to others.

Fantastic experience: Hands down the best gym I’ve ever been to (and I’ve been to a few around the world). Jeremy and the crew really know their stuff. They check your form, give helpful tips and always encourage you to do your best. The music is fun and the community vibe is incredible. I wake up every morning so excited that I get to go to this amazing gym. The workouts are challenging and get results. I ❤️ the BFT experience every time.

Fantastic experience: Great training session

Fantastic experience: Awesome place! The team are so helpful!

Fantastic experience: Great strength and cardio training sessions with Jeremy and the team! Great place to train and great people to train with

Fantastic experience: Great place to workout, friendly coaches that encourage during the workouts. They really care about their members. Highly recommend!

Fantastic experience: I joined this gym after 15 years at fitness first.. this is a great gym with varied workouts, heaps of new equipment and great trainers. The owner Jeremy really cares about his members.

Fantastic experience: Very grateful to Jeremy and the BFT Town Hall team being made to feel so welcome whilst travelling. The team were awesome, great at catering for all skill and fitness levels and making a work out a lot of fun. Thanks Town Hall BFT

Fantastic experience: I joined at the start of the year looking to break out of a heavy drinking habit I developed during lockdown... when I did not attend for a week, Jeremy called me to check up on me and see how I was doing. Jez still checks up on me if I miss too many classes to hold me accountable! That personalised service of a personal trainer while paying group class training fees makes the service second to none. The classes are pretty good too.. I love the cardio classes, they are my favourite.

Fantastic experience: BFT Town Hall is a great gym with an awesome community and trainers! The classes include a good mix of strength training and cardio sessions. It’s definitely a great place to continue your fitness journey, get back on track, or learn to love training (depending on your goals). Additionally, if you need any help or guidance on nutrition, the team at BFT Town Hall is a great resource!

Fantastic experience: I absolutely love this gym!!! Not only is the owner Jeremy extremely knowledgeable, he genuinely cares for his members and works with everyone individually to ensure they hit their goals. He even does parties every quarter to celebrate with all members! Super convenient location and honestly, I ended up making so many beautiful friends here as it's a real community feel. BFT Town Hall also supported me during my Certificate 3 in Fitness by helping me put theory into practice. If you're looking for a gym you'll never want to leave, this is it

Fantastic experience: Absolutely thankful to the team at BFT Town Hall! Very welcoming, encouraging and engaging trainers, and overall a great and fun experience! Thank you especially to Jeremy and Charlotte, and wish I could’ve met more of the team!

Fantastic experience: Loved it here at this BFT. Jeremy is a great coach and good guy. Fun group of people. Unfortunately I moved offices so could no longer attend.

Fantastic experience: very good experience and perfect location, staff are extremely helpful and friendly. will defo come back for more

Fantastic experience: I attended the Sydney Town Hall Body Fit while on a work trip and I was very impressed. Jeremy (the trainer) was very knowledgeable, gave lots of one of one guidance (as the class size was perfect) and he kept the class motivated. Everyone was very friendly and welcoming. I walked away feeling wrecked (in a good way) from having done an awesome work out. I’d highly recommend this BFT location!

Fantastic experience: Jeremy is knowledgeable, friendly and passionate trainer. He doesn’t overload you with information or push products and other services on you. Every session is planned and communicated in a fun and easy way and the 50 min session is great for my lunch breaks.I am so pleased I joined BFT town hall and would recommend to anyone.

Fantastic experience: Fantastic vibe! Great team and the support is unreal. I would highly recommend joining the BFT team

Fantastic experience: Cannot recommend this place enough, especially the 8 week challenge... I signed up to BFT after my fitness routine and weight loss had hit a plateau and was needing a new challenge to kick me back into gear. The classes not only improved my overall fitness and strength but are always varied and even in a group class there is still plenty of 1:1 coaching. As well as the fitness/class side of the challenge, the advice and guidance on nutrition was amazing and has given me so much valuable knowledge which I will be continuing to use outside of the challenge Massive shout out to Jeremy of course and all the staff for their expertise.

Fantastic experience: Best gym in the CBD! Great variety of classes delivering very effective workouts, staff are knowledgeable about and attentive to form and technique, and a great sense of community amongst members! Definitely recommend to anyone who spends time in the city :)

Fantastic experience: Amazing gym, really great equipment and variation of classes. The trainers truly set this gym apart from the rest! Very dedicated and motivating and always looking out for members to ensure they accomplish their goals and also they pay attention to the members and how they're tracking along, be it with goals, or working alongside any weak spots. I've seen an improvement in my own form and understanding of what my body needs. I also enjoy going to every class. Great vibes and awesome community too. Very worth the price and I truly recommend 10/10!

Fantastic experience: BFT TOWN HALL - JEREMY very friendly place - good coaches - treat everyone the same whether beginners or long time members; nice clean premises; excellent location as in city CBD area; i would recommend to anyone to join

Fantastic experience: Jeremy from BFT Town Hall was awesome. In from out of town for work and had a great class, stacks of fun. Unfortunately left my sunglasses behind. Jeremy hung around and waited for a Uber courier to pick it up and get them to me before I left for Melbourne. Thanks!!

Fantastic experience: Everyday different fun. I finally found myself a gym that would entertain me. Jeremy is great, always in a good mood , ready to help and answer all your questions. If you don’t know how to workout by yourself, this is the place to go. Good price and lots of fun

Fantastic experience: I started BFT on a trial basis of three days and never left. Its been a year now. Jeremy and his team are such fantastic and hardworking trainers. It does not matter whether your goals are fitness based, nutrition based, beginner or advanced, they will cater to everyone. They kept us on our toes even during the lockdown helping us achieve our goals. I have learnt so much about nutrition and improving my forms and techniques. Would recommend this gym 100%.

Fantastic experience: Excellent. Jeremy is a great trainer. Knows and loves what he does. Pushes hard. This place produces results.

Fantastic experience: I've been to several different gyms around the city, but BFT Town Hall is one of the rare few that has made a lasting impression on me. The coaches work extremely hard and care so much about their people. They put a lot of focus on form and technique, and always make themselves available to discuss your fitness goals and concerns. If you're looking for an un-pretentious gym that will challenge you and a place that feels like a true community, BFT Town Hall is it!

Fantastic experience: What a great gym, the staff where all kind, helpful and informative, would recommend this gym to anyone trying to improve there fitness goals. Thanks BFT Town Hall!

Fantastic experience: I tried 3 classes here during a cut-rate trial. Decided not to proceed with the full membership and Jeremy was helpful and professional even when it became clear I wouldn’t be subscribing. During the sessions themselves Eva was also great. Would recommend for anyone living or working in the area.

Fantastic experience: I've tried a lot of gyms in the past and none come even close to BFT. The classes, technique, programming are all outstanding, not to mention the community. Jeremys knowledge is next level and he always makes the time to share and educate. I've no doubt any person of any fitness level would love BFT just as much as me and the rest of our fitness fam.

Fantastic experience: Great trainers and friendly members

Fantastic experience: I have been a member of this gym from when it first started and I love it so much I haven’t left! The programs are excellent with a good mix of cardio and strength classes. Jeremy is the best trainer I have ever had, he will always help clients with their technique and form and assist if you have any injuries. He truly cares for his gym members and is always encouraging.

Fantastic experience: FBT is great for dynamic training sessions and getting results. Trainers are really friendly and knowledgeable, bringing a positive ‘team’ vibe, and provide heaps of support, guidance and encouragement. Classes have a good balance of strength, cardio and resistance training options. Gym is clean and fresh too. Highly recommended!

Fantastic experience: Jeremy and the team are the best in Sydney! Highly recommend trading at body fit town hall if you want to see some real results!!

Fantastic experience: Awesome get a hold of Jeremy tunkanus

Fantastic experience: I joined BFT Town Hall on my 2nd day in Australia and I’m so glad I did! The trainers focus on form, which has been hugely beneficial, and I love the variety of classes across the week. The best thing however, is the other people who go to BFT. I have made lifelong friends there and, although I’ve had to leave BFT for a while due to other commitments, I’ll continue to keep in touch.

Fantastic experience: One of the best gyms I've been to in Sydney. Jeremy cares so much about his clients and has the technical coaching mindset to teach anyone how to exercise properly and achieve their goals

Fantastic experience: The environment is great and the trainers are so helpful

Fantastic experience: Best workout ever, Jeremy was very friendly and motivated me more than any other trainer has.

Fantastic experience: I love training at body fit! I had Jeremy as a personal trainer and he helped me push through a lot of barriers when I had plateaued with other training programs.

Fantastic experience: Jeremy is a great class teacher and motivates you to do your best.

Fantastic experience: Jez and the team at BodyFitTraining Town Hall are the best in the business. Great vibe, excellent training with big focus on technique and always leave the session excited to come back.

Fantastic experience: The staff are great got good results from their advise on training tips

Fantastic experience: Great equipment, knowledgeable coaches, friendly atmosphere and convenient location! BFT Town Hall is a must try!

Fantastic experience: Great staff who really know what there doing

Fantastic experience: Without a doubt my favourite gym in Sydney. The quality ranges from the equipment to the trainers, I would give it 6 stars if I could.

Fantastic experience: Team are so professional and helped me more than I could’ve ever dreamed of ! Best in town, highly recommended to everyone of all ages.

Fantastic experience: Jez has built something great! I have been a member for over one year and I've not only improved my fitness level but I have also learn so much about form, technique and nutrition! I feel great and in the best form I've ever been. The other big plus is the atmosphere in the gym, everyone is very friendly, I've met great people and made a lot of good friends!

Fantastic experience: Training at BFT Town Hall is really a pleasure. I've been to a different gyms and they way that Jeremy and his team look after us is amazing. It's not about the time and move to the next exercise. It's about how to move properly with technique. You spend some time learning, but after that you will see how fast you can progress. If you are looking for a place to train, make friends and have a nice environment around, don't overthink and go for it. Give a try and I'm sure you will not regret. Thanks BFT Town Hall team!!!

Fantastic experience: Been with bft townhall since mid last year and its been amazing to see the results I have already achieved. Head coach Jez is extremely helpful with technique and diet. He has helped me out so much and without it id be know where close to what I have already achieved. Highly recommend to anyone who wants to be part of an amazing gym community and wants to learn how to improve their technique.

Fantastic experience: Awesome gym! The trainers are always encouraging and helpful and the sessions are always great.

Fantastic experience: I LOVE BODYFIT !! Not only am I getting fitter & stronger, these trainers are exceptional with technique! They are so encouraging & supportive to every member (of all fitness levels). I am always telling my friends how amazing BFT is

Fantastic experience: I love coming here. There are a lot of variations of classes and the trainers are some of the friendliest people you will ever meet and really care about your results.

Fantastic experience: Trainers are awesome and always helping you perfect your technique and training. Great community, team and training.