F45 Training Labrador

Fantastic experience: Fantastic workouts and the coaches bring high energy to every class. The team also provide great nutrition tips and have regular challenges to keep you motivated. Highly recommend.

Fantastic experience: The staff and members are fantastic! The studio is huge… Come celebrate your wins and successes at F45 Labrador. This has such a good vibe and creates a great community for members, friends and families.

Fantastic experience: The hour goes so fast when we are training at F45 that we don't realize how hard we have worked out. Definitely is my best choice with regards to my body and mind. I could not leave the coaches out of this complement, they are absolutely incredible with lots of energy to keep us on track, so it's easy to keep motivate. A big thanks to Ray and his team!

Fantastic experience: Ray and all the coaches at F45 Labrador are the most experienced and dedicated team who helped me reach my personal fitness goals! Achieved amazing results and can’t recommend F45 Labrador enough!

Fantastic experience: have just completed my 6week challenge at f45 Labrador, it was the best decision I made for myself and taking action towards my fitness and health goals. The trainers at f45 are so helpful and encouraging, they brang a good vibe every time. I noticed during the challenge the progress I was making each time, especially because I was never a cardio girl and now I enjoy it. I noticed a difference in my physical well-being, and have become more productive in other aspects to I now have a better understanding of food and nutrition, which prior to training I didn’t think much of it, now I am more mindful. This 6 weeks challenge has provided me with the tools and knowledge I need to remain successful for the future.

Fantastic experience: My 6-week challenge at F45 Training Labrador has been a wonderful experience. The trainers Lee and Kaia are incredible - they are always there to help and correct when necessary, they motivate you to push through the exercises and they are incredible role models. I have never followed a nutrition plan before - so this was a brand-new experience for me. The variety of recipes is huge. So don't be worried about eating something you won't like. Give it a try and experience your transformation for yourself. And last but not least - I have made new friends and it's a great place to train, socialise and make lasting friendships. Thank you Ray for giving me this opportunity to be part of the challenge.

Fantastic experience: Wow what an experience my 6 week challenge has been. Not only was the atmosphere at F45 Labrador friendly, enclusive and encouraging, the workouts were challenging, intence but achievable with the encouragement of every single trainer there. I loved that they held you accountable every day for your nutrition intake and contribute this combination of encouragement and accountability to the great results I have achieved in my six weeks challenge. I highly recommend to anyone wanting to challenge and change their fitness level, and mindset around nutrition and mental health.

Fantastic experience: I have just done a 6 week challenge here at F45 Labrador with amazing results and can confidently say that these guys know their stuff and are so great to work with! All of the staff are great and know everyone by name, I love that they keep you accountable for your training and meals so there’s no room for failure. The environment is awesome and everyone is so friendly. I will be continuing for a year membership as it’s a awesome way to get fit in a group atmosphere 10/10

Fantastic experience: I can 100% recommend F45 Labrador to anyone looking to get started or continue along their fitness and health journey. After completing a 6 week challenge with fantastic results I’ll be continuing to train at the Lab! Plenty of support with nutrition, training and mindset. All the trainers are very knowledgeable and supportive. They will help you get the movements correct technically and then help you mentally push to your potential. Thanks Team!

Fantastic experience: such a great experience with great trainers and a great community to train with. No matter how much it hurts when you’re training the energy and the environment around you really makes you wanna push past ur limits.

Fantastic experience: Absolutely love training at F45 Labrador! The trainers have been so helpful and are always there when you need them. It’s been great to join such a supportive community!

Fantastic experience: I loved training at F45 Labrador. The trainers are always friendly and extremely helpful. The workouts make you do exercises that you wouldn't do if you were training at a normal gym. I have loved the latest challenge, not only has it improved my physical appearance but also my mental wellbeing. I feel like a new person after this experience.

Fantastic experience: I have just completed a 6 week challenge with F45 Labrador and what an incredible journey it has been. Not only have I found my passion for training again, I’ve smashed my goal I set out to achieve. The crew and members are all so wonderful, such an encouraging and motivating group, they are what make you want to continue to come back day after day. I am so glad I clicked on their ad for this challenge, it has honestly been the best restart for me both physically and mentally, and I look forward to continuing on this journey with the Lab team and smashing out more goals

Fantastic experience: 10/10 recommend F45 Labrador! The trainers are amazing, super encouraging and supportive! It’s such a lovely community of like minded people! Love it so much!

Fantastic experience: This Lab makes group training FUN! A real community with shared goals, full of encouragement and commaraderie.

Fantastic experience: Had a fantastic experience doing a 6 week challenge with F45 Labrador - I achieved my goal for the challenge with support regarding food and training from the coaches. It's a really supportive community and I enjoyed the accountability of the group for the 6 week challenge. Looking forward to setting and achieving some new goals!

Fantastic experience: I just wrapped up my six-week challenge at F45 Labrador, and I'm absolutely thrilled with the outcome. The trainer team is fantastic; they're always ensuring I nail the exercises with proper form while giving me a boost of encouragement. And Ash and Ray, the owners, are industry pros and genuinely exceptional individuals. You can really feel their expertise in the amazing community they've built and the vibe in the studio. I had a blast during the challenge, especially as I started feeling more energized and seeing my strength improve. It's a program designed to keep you on track and provide the support you need every step of the way. Your fellow teammates become your support system, where you all lift each other up, share tips, and keep pushing forward together. One of the standout moments for me was in the third week when I received some invaluable advice. My main goal was to bulk up by 2kg, but by the end of week 3, I'd only managed to gain 400g. Thankfully, a halfway scan alerted me, and Ray took the time to sit down with me and offer guidance on how to progress. Fast forward a week, and I had another body scan, completely complimentary, and was floored to see I'd packed on a whopping 900 grams of muscle in just one week! This motivated me to push even harder, and by the end of the challenge, I'd gained 2.5kg of muscle and slashed 4.6% of body fat. It's all about trusting the process, just like Ray always says! Massive thanks to the F45 Labrador crew (The Labfam).

Fantastic experience: I can't rave enough about my experience at F45 Gym! The atmosphere is absolutely fantastic, creating the perfect blend of motivation and positivity. The moment you step through the doors, you're greeted by a vibrant energy that instantly pumps you up for a killer workout. The staff and fellow gym-goers are an integral part of what makes F45 so special. The camaraderie and support within this community are unparalleled. It's not just a gym; it's a family that cheers you on and helps you push your limits. The workouts are diverse, challenging, and incredibly effective. The trainers are knowledgeable, friendly, and always ready to assist, ensuring you get the most out of every session. Whether you're a fitness enthusiast or a beginner, F45 caters to all levels with personalized attention. If you're looking for a place where you can break a sweat, have fun, and be surrounded by great people, F45 Gym is the ultimate destination. Highly recommend it to anyone seeking a fitness haven with a fantastic atmosphere!

Fantastic experience: Amazing atmosphere with incredible coaches. I recommend anyone who struggles with going to the gym to try f45 Labrador, you get an incredible amount of help, and it is life changing.

Fantastic experience: Huge gym, plenty of space for the circuits and trainers are a vibe

Fantastic experience: Best gym ever, Ray takes care of you like anyone else. I got awesome results in just 6 weeks.

Fantastic experience: One of the best decisions I ever made. I have loved training in the f45 studio. The trainers are amazing and make me feel like I have my own personal PT. I completed the 6 week challenge and achieved outstanding results but the best result was the change in my attitude towards training. If you’re thinking of joining f45 I would highly recommend it and am absolutely positive you won’t regret it. I know I haven’t Thank you to all the trainers and athletes at f45 for making my fitness journey so memorable. *****

Fantastic experience: The owners Ray and Ash are awesome along with the other trainers ,extremely helpful supportive and encouraging. Did a six week challenge now a full member could not be happier!!!!

Fantastic experience: Nice venue and awesome team ! Special mention to Christmas Day which was full of fun (and dJ)

Negative experience: Training program and atmosphere is 99% great. Although now 2 starts due to big disappointment because owner/Ray stopped replying my messages/SMS/ phone calls once he had to refund me a promised challenge fee due to F45 surfers shut down after couple weeks of challenge start date. I tried multiple times for weeks and even months contacting them. Funny when it’s to sign you in the reply instantly. Haha lamentable! Updating this review to add that almost instantly after I post this review the owner messaged me asking to remove it. Note that he replied on top of my previous messages totally ignoring them and the content of this review.

Fantastic experience: Highly recommend F45 Labrador! Ash and Ray have fostered an incredible community here. The training is top-notch, and the supportive atmosphere makes every workout that much better. Highly recommend!

Fantastic experience: Hi! I just love F45!! Joined 4 weeks ago! Ray and team has been so supportive and each trainer has been amazing!! Made friends and feel part of a great team! Loved each and every class and can highly recommend Labrador training facility!! Charmaine Marais

Fantastic experience: It’s been great to return to F45 at the Labrador location! It’s an awesome community and owners/managers, Ray and Ash, are always supportive, helpful and encouraging

Fantastic experience: Awesome environment, Ray and the team are super supportive! 10/10

Fantastic experience: Top notch F45 facility, massive space, fri ndly community and the coaches are so engaging and nurture a fun vibe environment! Highly recommend this place! I would definitely be working out here everytime im in the Goldcoast!

Fantastic experience: This place is more than a gym, it's a meeting place where like-minded individuals train, laugh and support each other like family. Genuine care is taken by all staff to contribute to every "well-being".

Fantastic experience: This studio is by far the best gym I’ve been to. It is such a friendly environment and everyone is so welcoming. The coaches and members have been so amazing in motivating and helping me achieve my goals, thank you!!! I highly recommend F45 Labrador.

Fantastic experience: F45 Labrador is the best F45 Studio I have ever been involved with hands down!!!! The team of Coaches that Ray & Ash have put together are fantastic. They know their stuff. I have just completed 6 six week Challenge and everyone of the Coaches helped me achieve great results in such a short period of time. If you are looking for motivation, fun and a different look on life, look no further than F45 Labrador. It is not just a work out it is a lifestyle and the people are all like minded and want the same things as you! To be FIT, HEALTHY & love LIFE. Do yourself a favour and sign up TODAY and get on board with the next Challenge. It is for all ages, I am a newly turned 50 year old and still able to complete all the tasks set. I have also had a knee injury and the works outs are still adaptable to fit me in. The workouts are all planned to make you a better you! All you have to do is turn up and enjoy. One of the best decisions I have ever made in my life. Not to mentioned it is great for my mental health too!!!!! Winning on all levels.

Fantastic experience: Great community atmosphere. Love how the coaches push and encourage you to reach your full potential. Friendly environment. Would 110% recommend this gym for anyone looking for a fitness challenge.

Fantastic experience: I’ve been at the Lab studio since 2019. Ray & Ash the owners are great motivating trainers, who always give you a supporting push in your goals and each session. It’s a bonus that I’ve met lifelong friends whilst changing my life.

Fantastic experience: The best place to be! I’ve joined different gyms on the coast but nothing compares to F45! The environment, the members & the staff have all been a major part of my journey & my reason why I LOVE to go & workout now. Being a mum of two & knowing I can just book a class that is set up & with coaches ready to go & be done in 45 mintues!? What more could I want! Like I said the BEST place to be!

Fantastic experience: Ok so I sent an email to check out the free trial had and instants reply and have been met with great customer service and encouragement the trainers on my first session were really friendly and wanted to get to know me spent time encouraging me during the work out, the community is really friendly and encouraging lots of hellos and hi fives all in all a great experience I’m looking forward to many more sessions.

Fantastic experience: F45 Labrador is amazing! One of the only gyms that has become my “normal”everyday routine that I’ve committed to. Ray & Ash have been like family since joint 5 years ago. Highly recommend

Fantastic experience: I have been attending F45 for 6 weeks. Everyone is so welcoming, even for a beginner like me. The trainers are super friendly and keep me motivated. I feel stronger and more confident than I have in a long time. I can't recommend the team at F45 enough!

Fantastic experience: I joined F45 Labrador 8 weeks ago and it was 1 of the best decisions I've ever made!! The team are passionate, dedicated, and committed to seeing you achieve your goals. The classes are packed full of enthusiastic members who come and give their all to every class and that energy is real and why the atmosphere at F45 Labrador is electric. Thankyou F45 Labrador, trainers and members. Honoured to be part of the team.

Fantastic experience: Absolutely amazing team at F45 lab, they've created such a supporting, kind and motivating atmosphere in this studio. I'm excited to get to classes and sweat it out.

Fantastic experience: Adam Reid Review - The staff and members at F45 Labrador are an amazing crew and have been welcomed with opened arms. The intensity and drive to better is paramount and as soon as you walk in the door you feel at home. The community is an amazing thing that you don't find in to many gyms and look forward to the next stage of training here.

Fantastic experience: The staff at F45 Labrador are amazing, each team member supports you to achieve your fitness goals and celebrates your success with you. 10/10, highly recommend joining!

Fantastic experience: I’ve been training with F45 Labrador for 3 months now and absolutely love it. The team are so supportive and genuinely care about my health and well-being. The atmosphere in the classes is great and the workouts are awesome. Love love love this place!!!

Fantastic experience: What a great place to train!!! A friendly, family atmosphere with all the Lab team members helping to motivate and reach your goals in a fun environment. The trainers are fantastic, helping with exercise and nutrition.

Fantastic experience: Thanks to Ray, Ash, Jaz, Dani, Jay, Chloe and Evan for always being so cheerful at my 5:50am classes! (Sorry I'm not a morning person!) Thanks for supporting and pushing me during the recent challenge and helping me get fitter and stronger.

Fantastic experience: BEST place to train, I love it! The owners Ray & Ash are amazing, supportive & like family! The trainers are awesome, they push you to your capabilities and support you to achieve your desired results. If you're looking for somewhere to train in a great environment, F45 The Lab is the place to train!

Fantastic experience: I have been training at the Lab for about 18 months and it is one of the best things I have done for myself. I was always hitting road blocks when training by myself but the trainers and community have been accepting and motivating from the start. Amazing place to do some training

Fantastic experience: Started at F45 Labrador at the start of the year, has been great, very social, enjoying working out in a group setting. Trainers are very helpful in correcting technique. Never thought I would be a morning gym person, but I rock up each morning at 5am looking forward to it!!

Fantastic experience: I’m so happy to be back at F45 Labrador! I regrettably left a few years ago after moving interstate and unfortunately had trouble finding a gym that offered everything that F45 Lab have - dedicated trainers, ongoing support from the amazing owners, Ray & Ash, suitable class times, large class capacity and the list goes on. I love everything about this place and I never thought I’d say… I actually enjoy going to the gym!

Fantastic experience: F45 Labrador has become an integral part of my life now! Not only have the trainers been so supportive, but the members as well. It has completely changed my lifestyle in a way that I will never look back. If you’re looking for a reason to sign up, let this be one. Couldn’t recommend a better studio/community to sign up to, to achieve all goals both physically and mentally

Fantastic experience: I’ve only been going to F45 Labrador since the start of this year. But I’ve already seen so much change in my life, my mindset, my body, my outlook on life. F45 had made such a positive impact. I used to go to the regular gym but was so unmotivated, but now going f45 I have so much motivation. I love how it’s a close community and the trainers really make it, always bringing the energy to class. Love this gym and the people with it !!!

Fantastic experience: I had never stuck with a gym classes for more than a few months before I got bored - until I joined F45 Labrador. I can honestly say it has changed my life, changed my body, changed my mindset, changed my perspective on what is possible for me. That is in no small part to the incredible trainers at this F45 who make everyone feel welcome and share so much of their knowledge to everyone, making it unitimidating right from thr beginning. Highly recommend joining F45 Labrador.

Fantastic experience: I joined f45 back in September last year, and it has changed my life, I have become so much more confident and excited about working out! Ray and the team are amazing and make the hard classes so much fun!! I just finished my 3rd challenge and can’t wait for the next, the trainers give such good advice and have helped me in my weight loss journey and encouraged and supported me the whole way through. Couldn’t recommend this place enough !!!!

Fantastic experience: F45 Labrador has been my go to place for health and fitness. I've been going for the last 5 years and have not looked back. Now I'm over 50 and even stronger and healthier than I've ever been. Ash & Ray have been very supportive and love the atmosphere and staff, as they are all there to help whatever your needs. It was 'get fit for 50' - now it's 'get fit for 55!' Highly Recommended!!!!!!!!

Fantastic experience: Love this gym.. Best vibe, so encouraging and I love our community! So lucky to be apart of this amazing F45 family.. most positive people and they really care about you ❤️ I am really happy to be amongst this awesome group of people that are fun and fabulous ❤️

Fantastic experience: This place changed my life physically and mentally, it has become my safe space, and training there has become a lifestyle now for me. Go sign up you won’t regret it. #f45LAB

Fantastic experience: I joined The Lab F45 family back in November last year. I was so impressed from the minute I walked in, the trainers are so friendly and helpful. I've done F45 in the past at other locations and the difference is the trainers here are so motivating and constantly supporting you to stay you on track with your goals. I've never trained so much in my life and I actually feel sad the days that I can't go! In just a few months I've achieved a strength and fitness I never expected to get back after having kids. The big bonus is they are so family friendly and I can take my kids in with me if I need to and there's a safe play space for them to entertain themselves or if there's a crèche teacher there it's even better! It ticks all the boxes for me ✔️✔️✔️

Fantastic experience: I've been with F45 Labrador for 6 years, done over 2,000 classes F45 is for all ages as I'm turning 59 this July, I've done many challenges, F45 Labrador is my second family, the owners Ray and Ashleigh really care about all aspects of fitness, mind, body, soul, there are the best coaches, I've made life long friendships, And have changed my lifestyle, my mindset it's my daily routine,

Fantastic experience: I've been a member at many different F45's in Australia and I've had a trials at other F45's on the GC. But there is something very special that Ray, Ash and the team bring. Something I never experienced any where else.

Fantastic experience: I love that F45 Labrador keeps each training session functional, fresh and effective all in 45 minutes. The owners Ray & Ash have created an environment that encourages positivity, motivation, and with their exceptional trainers , they all work together to help us achieve our goals. This is what creates a great culture in this club “The Lab Fam “ we are a family and together everyone achieves no matter what age or fitness level. I definitely recommend and encourage coming in to F45 Labrador it is “Team Training. Life Changing.”

Fantastic experience: Love this studio ❤️ The trainers are amazing and willing to go the extra mile. And the community is amazing to be around. Never loved a gym more.

Fantastic experience: F45 Lab is an absolute Vibe, from the Trainers to the Music & also the Members, I love being apart of this F45 Family. Couldn’t train anywhere else if i tried!! Thanks to Ray & Ash the studio owners for creating this amazing safe space for all their Members!! ❤️

Fantastic experience: Posting under my husbands google account as I don’t have one , but this review is from CARRIE SYLVA… I started this journey with f45 only two months ago post surgery went straight into a 45 day challenge ! But each week as been awesome ! Feeling stronger and mentally healthier every week , the coaches here are awesome they listen to you, make sure you’re ok and help you achieve your full potential. everyone’s very friendly and welcoming and the owners who are coaches also a great! best place to get fit and healthy, and I recommend it to all! CARRIE SYLVA

Fantastic experience: I joined the F45 Training Labrador community in 2019 and have loved every single session I’ve ever done in the studio with their incredible team of coaches! Before joining F45 Labrador I had tried many, many gyms, personal trainers, boot camps, aqua aerobics and the list goes on. I didn’t find anything that I absolutely loved and found myself addicted to, until I experienced my first session with F45 Labrador. Every single manager, coach and even the owners Ray & Ash are highly invested in you achieving your fitness goals. The atmosphere is always upbeat and positive with a true community feel, it’s not just a gym. Great music is a bonus too ☺️ They are also very knowledgeable and understanding if you have an injury, as I do at the moment. Assisting me along the way to make slight changes to some of the exercises so I can still keep up my training. I highly recommend anyone to come and try it out! I promise, you will not be disappointed and please be prepared to also find yourself immediately addicted!

Fantastic experience: Totally love this training place! Went to try it with my hubby and we got amazed how good it was! The staff is absolutely incredible: nice, friendly but pushing you to achieve your goals. The managers are also really friendly and not pushy which is not often the case when you try a new gym! Would give 6 stars if I could!

Fantastic experience: First time at F45 and loved it! Staff here were amazing, very friendly and encouraging for a first timer. Seems like a great community to be a part of, would highly recommend this F45 gym to anyone!

Fantastic experience: Myself and husband have been members since 2017. I have tried other gyms and never enjoyed them enough or saw enough changes to stick to them. This is the only gym where I have kept going because I see the changes and because the coaches are supportive but also fun!

Fantastic experience: Fantastic gym. Very welcoming and enthusiastic staff. Did a few sessions whilst holiday on the GC and would definitely recommend

Fantastic experience: The team are super welcoming, motivating and have a wealth of knowledge. Super impressed and would definitely recommend!

Fantastic experience: Jumped into a class while on holiday from NZ. Great studio, Super friendly trainers. Made me feel so welcome but weren’t afraid to give this kiwi a good push! I’ll be back!

Fantastic experience: F45 Labrador deliver great sessions! The Staff are motivating, very friendly and welcoming! It's a great training environment regardless if you are a beginner or advanced.

Fantastic experience: Best place to workout

Fantastic experience: Sometimes you meet people or in this case a TEAM who are not only exceptional at their job, their passionate about it as well! Ray, Ash and the team they have built are the the prime example of this. They have the ability to make you feel optimistic about your fitness journey even if your like myself who doubts their abilty. This team only has one speed and that's all in, its infectious. They have a vested interest your success. I am so greatful that I have found this F45 family and can compleatly understand why people call it a family. If your thinking about it...don't think, just do it, I assure you you will not regret it!

Fantastic experience: Joined F45 Labrador just over a month ago and already feel part of the community! The workouts are always fun but challenging and are never the same. I’ve always felt so welcome by all the trainers who are super encouraging and motivating and always push you to do your best. The best thing I have ever done for myself was join F45 Labrador!

Fantastic experience: F45 at Labrador is such a fun place to go! Ray and the team make training enjoyable with lots of variety! Very motivating atmosphere :)

Fantastic experience: F45 Labrador has a fantastic atmosphere and energy, lots of room for exercising, meeting lots of great people and great quality trainers. Gavin & I have been training here for over 3 years now, and without their motivation and nutrition advice, we wouldn't be as healthy and fit as we are now (over 50)!!! Thanks F45 ——————— 15.03.2023 Now it’s been 5 years since I joined. I am fitter and healthier at nearly 55 and couldn’t have done it without the support and motivation at F45 Labrador that Ash and Ray give me. It’s a fantastic atmosphere and great crew to work out with. Highly recommended!!!!!+++++ Give it a go.

Fantastic experience: Friendly Trainers, gerat atmosphere, conveniently located !!!

Fantastic experience: F45 Labrador is a welcoming, inclusive gym where you’re supported and treated like family. Ray and Ash head up a team of passionate and dedicated trainers who push you to reach your full potential at any stage of your fitness journey. The team make you work hard but also generate lots of smiles and laughs while you’re doing it. It’s the best training experience I’ve had on the Coast!

Fantastic experience: Such a great place to train, everyone from the trainers are so supportive, motivating and caring.

Fantastic experience: Absolutely love my sessions down at the Labrador studio, the trainers are amazing and super supportive, I only joined F45 6 months ago and can already feel that I am so much fitter and stronger! :)

Fantastic experience: World class coaches who keep you accountable yet make it fun along the way which keeps you motivated. By far one of the best gyms I’ve been to. Made me feel welcome from day one.

Fantastic experience: I have only been with F45 Labrador for a few weeks now, they run great training sessions and are diligent about gym hygiene. The staff and other members are actually what makes this gym stand out. Everyone is so supportive and encouraging with one another. The trainers are just amazing and take the time to help correct your form with work outs and will encourage you to keep going and to push yourself. Thank you F45 Labrador team! You guys are just pure amazing and inspirational!

Fantastic experience: Amazing team training and community feel! Funky sock Friday is so much fun!

Fantastic experience: I’ve been going to F45 Labrador for a little over a month now and couldn’t rate it highly enough! The atmosphere is great. The workouts are tough but go quickly. The trainers are lovely and very helpful and somehow know everyone’s name

Fantastic experience: More that just a place to train, it's a family, everyone's welcome. The trainers are fantastic and really celebrate your wins no matter how small or big.

Fantastic experience: Great atmosphere, friendly staff. Since joining I have felt very welcomed.

Fantastic experience: I had already been screwed over by another F45 studio, but starting up with F45 Training Labrador is the best decision Ive ever made! I’m so thankful that the trainers at Labrador F45 actually care about you and don’t make you feel like you are just another number, they actually make you feel like you are a family member. Highly recommend!!

Negative experience: They are close by and I'm sick of being woken up by their music at 5 in the morning. I'm sick of hearing for the past year

Negative experience: Sick of hearing their loud music blaring across the field especially when it's at 6am on a Saturday morning. Courtesy should not have to be regulated.

Positive experience: The Good Great atmosphere Good workout with exceptional results Not so Good High staff turnover Costly Some members on $39 a week, some on $43, some on $55 some on $63 with other locations offering $45 -50 Potential to be a great franchise Hard to cancel membership

Fantastic experience: Ray is amazing he is so accommodating with our work needs vs gym needs everyone was so friendly on our first session

Fantastic experience: Was on the Gold Coast for the week and thought I'd keep my routine. Nervous to go, the team was extremely welcoming and made me feel part of the group immediately - felt as if I'd been going there for a while. Will definitely be returning when I'm back on the coast!

Fantastic experience: Great vibes, everyone is super friendly! The staff are always enthusiastic and very supportive.

Fantastic experience: Highly recommend this F45. Fantastic owner and trainers that make you feel welcomed the moment you step in the door. Other members are friendly and encouraging to new comers.

Fantastic experience: Omg. This must be the best F45 in Qld Staff, members and facilities are fantastic. Can’t thank Ray and everyone enough for welcoming us to their studio. Great work outs and community spirit. - love the resistance days! If u live in the Gold Coast - get into this place and check it out!!

Fantastic experience: I'm only here for 5 days so thought I would check out the local F45 in Labrador. It was an amazing and fun experience. I was welcomed from the get go and provided assistance and motivation by the friendly staff. I will definitely be back for more!

Fantastic experience: I visited F45 at Labrador while on holidays. The team were very accommodating and supportive. They supported me to use the correct technique and encouraged me to keep going. I love F45. Once you start you want more. The atmosphere was amazing.

Fantastic experience: Love this place soooooo much xkx

Fantastic experience: I love this place. Great people, great trainers and the atmosphere just keeps you motivated to get moving and burn them calories. You'd be stupid not to sign up.