Fit Camp X

Fantastic experience: Top gym, personalised and very friendly. If you carry an injury they change exercises for you and adapt to what you are capable of. If you are nervous to join a large mainstream gym, then this is the place for you. Plus Katherine makes some mean protein balls.

Fantastic experience: The coaches are great! The culture is friendly and the classes always challenge you.

Fantastic experience: Great boutique gym in the heart of the Hills. Caring and motivated trainers. Good range of classes and session times. All fitness levels catered for. Parking available close by.

Positive experience: Friendly people, a community feel in classes.

Fantastic experience: The atmosphere and attitude toward training is warm and friendly. The trainers are incredibly supportive in their dedication to their members’ goals. Highly recommended for weight loss and general fitness training in a supportive environment.

Fantastic experience: People are friendly

Fantastic experience: I recently completed the 7 week challenge and it is definitely not for the faint of heart. The program is designed to shock your body into work and the sessions are mostly run by great trainers. It's a very inclusive environment and everyone is more than happy to help/give advice when askwd. Would definitely recommend if you're struggling for motivation with fitness goals!!

Fantastic experience: From the first moment I met Indi I felt at ease. He wanted to know more about me why I wanted to do the challenge. Which was great incentive, because I was nervous , had a grown family and whether the diet would fit into my life. The gym was also a bit scary when you’re old , questions going on can I do it, will I hold people back, worries about injuries. But I did complete both weight loss 10.55 kg, kept up with gym sessions and enjoyed every minute. The trainers Sara, Nick, Victor, Ellie, mikayla were excellent trainers. Showed us how to do every exercise and we’re there to make sure the exercise were done correctly so no injuries I became more healthier. In the last 7 weeks on the challenge I’ve achieved my weight loss, got fitter, become more healthier. I’ve signed up for the next 12 months to lose more weight and continue to become more healthier and fitter and I know at Fit Camp they will be my biggest supporters and mentors.

Fantastic experience: I am a 55 year old woman, who joined Fit Camp Castle Hill because they promised to do what I couldn't do alone - get HEALTHY and get FIT in 7 Weeks. And boy, did they deliver! I lost 10.9kg, and in mind and body I am stronger than ever. Fit Camp Coaches have nothing but positive attitudes, bucket-loads of enthusiasm and encouragement for all. Don't hesitate to make an investment in yourself and your well-being.

Fantastic experience: This gym is like no other, it provides such a supportive group environment with tailored training to meet the needs of all levels and abilities. The staff are always helpful, providing support during exercise and always willing to provide the best service possible at all times. They always communicate in person and on social media to inform the community of upcoming events, provide advice, educate and prove member success. The 7 week Challenge is a great way to kick-start your health goals

Fantastic experience: Completed the 7 week challenge and was surprised with my results Every training session was grueling and the trainers challenged us to push ourselves to achieve our goals This is a good start for all those who need to start on a fitness or weight loss journey and then get fitter and stronger

Fantastic experience: I just completed the 7 week challenge. The goal was to lose 10% of my body weight. This was more challenging than I thought as I really wasn’t looking at losing that much. It wasn’t just about losing weight, the staff taught me better eating habits and gave me the confidence to become fitter. All the staff and members are all friendly and everyone works together as a team as we are all there for the same reason. If you are reading this and thinking about joining. Stop thinking and just do it. It will be the best decision you make this year!

Fantastic experience: Just finished the 7 week challenge - It wasn't easy - but then the results were worth the effort! With everyone's support and encouragement I met the Challenge! The trainers are all great - so helpful - always there to assist and give pointers (and alternatives when old injuries got in the way!). I've found my attitude has changed - I achieved what I set out to - and am over the moon! Still a way to go - but I know I can do it - and with the ongoing support and encouragement of the staff and other members (who are all so enthusiastic!) I'll also enjoy the journey!

Fantastic experience: Such a amazing environment to workout in. Fantastic trainers who push you each and every training session. Such a variety of classes to do and they accomadate for every fitness level. They really make you feel at home with 1 on 1 accountability sessions every weeks to help you maintain your fitness goals. Highly reccommend to anyone and everyone!

Fantastic experience: I just completed my 7 week, 10% challenge at FitCamp, with amazing results, of 7.65kgs lost in the 7 weeks, while only needing to lose 6.5kg to achieve my goal. I loved the group training, friendly staff and other members who welcomed all challengers with a friendly smile. Having showers on site would make it easier to train in the morning and then head straight to work.

Fantastic experience: Today I completed the 5 week challenge and lost an incredible 5.1kgs! I am so happy I made the decision to join. Every class was challenging but very rewarding and I'm so thankful for the knowledgeable trainers who were with me every step on this journey. I am so much stronger now and no longer breathless on family bushwalks. Even my "sport induced" asthma is gone! I am a new woman and feel amazing. Now to continue this momentum and keep my new healthy lifestyle to be a positive role model for my children. Bring on 2019! Definitely recommend everyone try Fit Camp!

Fantastic experience: Where do I start, Fit camp transformation centre is what I think about when I think of the perfect fitness centre.i have just finished my7 week challenge and lost 7.65kgs. It started with one of my close friends doing the challenge and was all praises about it which motivated me to join and without regrets I believe it was the best decisions I have ever made. It quickly moved to the awesome energy and knowledge that you get from the trainers here, they are eager to help and will to take time with you. Also they understand what you are striving for and they WILL get you there and further, while having fun. The classes are intense for every level , and you will love the diverse workout combinations. Thank you FCTC .keep doing the amazing work

Fantastic experience: The most fabulous 7 weeks of fun and fitness I’ve ever experienced!! The support from the trainers is always there, the smiles and greetings as soon as you walk through the door and the constantly changing challenging workouts!!! Combine that with the nutritional information and encouraging posts on the Facebook page and you have a perfect recipe for weight loss and body change success!!! You really couldn’t have more fun losing weight! My fitness levels have improved greatly in just 7 weeks, my eating habits have completely changed and I’m looking forward to completing my next personal challenge in my goal towards being a healthier and fitter me!!! Thanks to the Fit Family for their support!!

Fantastic experience: I have just completed the 7 week challenge and I can say it was the best decision for my health & fitness. I walked into fit camp nervous, sluggish and unsure about how I would go with this challenge. With the help of the awesome supportive team at fit camp and the wonderful members I now walk out of those doors a happier, healthier and more energetic version of myself. The atmosphere at fit camp is like everyone is on the same journey and no one faces it alone. Thanks to fit camp I am now on the path to a lifetime commitment to myself. If you are in need of motivation and a change of pace to kick-start your weightloss journey I highly recommend. ✌️

Fantastic experience: Enjoying results

Fantastic experience: I know its been a few weeks after my 7week challenge but still buzzing over the outcome. Really appreciate the journey particularly the friendships made. Outstanding group of professionals running this joint pushed me to breaking point but gradually each day became more and more doable. A massive shoutout to VICIOUS VICTOR VITALE for pushing my wife and I forward to be and feel so much better.

Fantastic experience: I had fantastic results with my 7 week challenge!!! I’m the strongest, fittest and the most toned I have ever been in my life. The trainers are awesome and I met such lovely and supportive people at Fit Camp Castle Hill.

Fantastic experience: Joining the 7 Week Challenge at Fit Camp Transformation was the best decision I made. The community is amazing, everyone is so encouraging and welcoming. The classes are great and cater to all levels of fitness and the trainers & mentors keep you focussed and on track. If you want to make a change for the better join now!!

Fantastic experience: I decided to undertake the seven week 10% challenge in August 2018. I attended the free seminar prior to the challenge to listen and put plans in place. I purchased some protein powder from the P3 wellness bar on site at Fit Camp and went shopping to ensure I had the appropriate food, shakers, containers and drink bottles ready to commence my meal preparation for the week. Meticulously weighing cups and food I was set for Monday. Day one no dramas commencement weight and target confirmed it was ready - set -go, day two - I thought OMG, my body wasn't feeling well and I thought how am I going to get through this. I booked into getting a body scan by In Body who provided this service onsite at Fit Camp - great initiate , maybe they should have been invited to the free seminar. Week one weigh in done and dusted and getting used to the food and extra water intake I was happy with my result. Pre-planning my meals made life so much easier. Week two weigh in - drama , lost less than1kg - What happened - FTDI compliance 100%. I was assured results will follow. Weeks passed and the weight loss kept happening. Week five, in conjunction with my trainer, slight creativity with my diet. Week six - yet again a less than 1 kg loss. Yet again I was assured i would get there. Final weigh in - and I LOST 10.6kg - smashed it ! Why did it work for me - I wanted to do the challenge, I was committed, I listened to the advice, I pre-planned and meal prep is SO important. I worked out my fluid intake plan, did 30 sessions, weekly weigh in, open and honest conversations with the trainers, tried my hardest at each session. My family were fantastic in supporting me throughout the challenge, all the trainers were great, so to other seven week challengers and members.

Fantastic experience: I joined Fit Camp to loose some weight. I knew I needed a structured plan and drive but I simply lacked the will to execute. In my first week at Fit Camp (which was an eye openen mind you) I realised what I was doing wrong with food portions & exercise and most importantly the balance between food and exercise. I lost a total of 11.5 Kgs in 7wks. I achieved a couple of NSVs that I hadn't even dreamt of achieving - like holding a 1 min plank or doing burpees. But with the absolutely fantabulous trainers at Fit Camp it all came through for me. Look if you are looking to make a lifestyle change, this is the place for you. P.S-- if you do happen to join, after reading my comments be sure to attend Victor's session. My personal belief is that guy is just a genius when it comes to workouts.

Fantastic experience: I have just completed my 7 Week Challenge with the FitCamp family. I would like to say this was one of my best decisions to go for the challenge. They are a bunch of great guys and gals who help you throughout your weight loss journey. The support is amazing, always there to listen and provide feedback. And they push you hard to achieve your results with their proven method of combined diet and exercise. The exercise regime has a great variety and it does not bore you doing same repeatable exercises week in and week out. The atmosphere is friendly and not intimidating. you feel like you are part of the group whether it's your first days or the last.The trainers are gems, they are knowledgeable and know their stuff, always encouraging, listening and open to feedback. HIGHLY RECOMMENDED!!!

Fantastic experience: Fit Camp has helped me get my health and fitness regime back on track. It is a very strict program and requires members to be committed in order to see results. But the fitness classes are outstanding, the trainers are motivating and everyone is very supportive. It really is a community. The nutrition program is tough, for a reason. I had hoped for 10% weight loss and made it to 11.7% so am very pleased with my results!

Fantastic experience: What an experience! When I started this challenge I did not believe I could achieve what I have achieved. It required me to be focussed, accountable and disciplined. The workouts were lots of fun and I have never been so motivated to get up at 5am. The food is restrictive but the support from fellow challengers inspired me to keep going. Lost over 10% of my body weight and I am pretty proud. I am continuing my journey at fitcamp and continuing to transform into a healthier role model for my children.

Fantastic experience: After experiencing a few fitness challenges and programs at several gyms over past few years and not achieving significant results I finally succeeded with FitCamp! The unique point of difference with Fitcamp is the accountability that is instilled throughout the program. If you are prepared to make a change and trust your trainer , the nutrition and exercise plan then you will not look back. I lost 8.4kg in 7 weeks and I gained my confidence back, my focus to stay on track and I beat my sugar addiction and got off that emotional eating rollercoaster! I have learnt how to prepare healthy meals and make better choices with my nutrition. The 7 week challenge certainly tested my will power and endurance but along with my commitment and dedication it delivered all it promised! FitCamp has a community spirit and everyone makes you feel comfortable. The trainers are the best and make every effort to get to know you so you never feel intimidated or uncomfortable during the workout sessions. Completing the 7 week challenge is the best decision I have ever made and only wish I had done it sooner.

Fantastic experience: Today marks the end of my 7 week challenge with Fit Camp Transformation Centre. Its been such a fantastic journey. I'm really proud of myself for meeting my 10% weight loss goal with a loss of more than 8 kgs, but I'm probably prouder of seeing all the other successes I've had along the way. Some of you may have wondered what all those posts have been about. It was simply a way of keeping me accountable and meeting the requirements of the programme. The success off the programme hinged on my commitment to following the rules and even more importantly from the support of the fit camp community. My fellow challengers were inspirational and the trainers are fantastic at motivating and encouraging. So a big thank you especially to Indi Dissanayake, Sara FC Walling, Kalisha FC Hirani, Mick FC Nelson, Elle Brown, Victor Vitale and Leanne FC Murray. I'm so looking forward to continuing my fitness journey with all the fit camp family.

Fantastic experience: Have recently completed the 7 week challenge (10% body weight loss in 7 weeks). While I found this hard, I found the trainers and the other challengers/members very supportive. Helped keep me on track. In the end I lost 10.8% so well worth the effort. Would recommend to anyone who is looking to challenge themselves with something new and wants to get their health and fitness on track.

Fantastic experience: I started my journey on the 7 week challenge thinking I would be happy to lose a couple of kilos and improve my cardio fitness. As I got further into the challenge and thanks to the amazing encouragement and support of the trainers, I realised that I was capable of so much more! Yes, it was tough at times and yes, I am so glad that I pushed through and stuck it out to the end! Everyone is so positive and helpful, I would highly recommend it for anyone no matter what level of fitness you are at now or how much weight you want to lose. Bring a family member or a friend - it makes the journey more fun!

Fantastic experience: What a rejuvenating experience!! I completed my 7 week challenge here on the 17th September 2018 losing over 5 kgs in 7 weeks , gaining core strength, gaining good posture, gaining muscle strength and much much more!! The wonderful set of trainers who are passionate about what they do, the session timings, , the FTDI meal plan ,the sheer difference in every work out, the positivity and good vibes at the camp are just some of the key things that help a challenger cruise through each week! The fb group to help with queries, motivational posts, easy to do recipes ..what more can one ask for! The fact that there are genuine people at the fit camp who invest time energy and effort on others to give them the best of health, lifestyle and well being makes this world a beautiful place to live in!

Fantastic experience: I recently completed the 7 week challenge and exceeded all my expectations by losing 10kgs in that time frame. Very happy indeed. From the outset I was very impressed with Fit Camp's communication - it was prompt, relevant and well executed. The program expectations were also very clear and the incentive of getting some of the challenge joining fee back if you lost 10% of body fat was also very motivating - if not for the money, simply for the pride of achievement! The actual training sessions were good in that they cater for all fitness levels - there are some very fit people there who are able to push themselves and many also just starting out. It is a very inclusive environment too and everyone is very welcoming and knows you by name after pretty much day one. On the nutrition side, the program is quite restrictive, but this makes food choices easier - it is also healthy and well balanced and you can eat sweet potato!! The wonderful Quentin Singh is a wealth of knowledge about nutrition and a great asset to Fit Camp - you can buy a plethora of awesome "health foods" there too which is definitely a point of difference for them. All in all, a very positive experience. If you need a friendly, non-threatening community to start you off on your fitness journey or you simply need accountability - like me - to reach you weight loss and well being goals - Fit Camp are a must.

Fantastic experience: Fit Camp is awesome!! I am so pleased with the result at end of my 7 weeks challenge. Thank you for the amazing support. I would highly recommend to all who would like to try out the challenge it’s worth every minute of it.

Fantastic experience: Fit Camp has given me the support and encouragement to achieve my 7 week goal. The team is amazing, motivating me during the hardest parts of the challenge to persevere and focus on the end result. Being accountable every step of the way!! I loved that the training sessions pushed you to your limit and the trainers were there every step of the way to ensure you got the most out of each session. I have changed my old routine for a new, healthy and happier one. Thanks Fit Camp!!!

Fantastic experience: FitCamp is an amazing training centre! The staff are friendly and supportive. They push you to achieve your goals. The overall vibe is warm and energetic, and the workouts are always a good challenge. I would recommend this place to anyone seeking intense and community-driven training.

Fantastic experience: Found Fit Camp via a work mate. I had never been to a gym in my enyire life so was quite apprehensive about the idea of joining Fit Camp. I was quite taken aback by the atmosphere, support and encouragement that the entire team of Fit Camp have given me. I have learnt slot in this 7 week challenge and managed to loose 10% of my body weight. Without Fit Camp, this wouldn't have been possible.

Fantastic experience: Fit Camp has made a huge change to my life, the last 7 weeks has tough but it wouldn’t be called a challenge if it was easy! Just in 7 weeks I’ve become motivated to a healthy lifestyle and I’ve met so many wonderful people who will support me through the journey! Fit Camp isn’t like any other gyms, the supportive community environment is what keeps me coming back! I’m sure I’ll be here for a long time!!!

Fantastic experience: Best experience I’ve ever had ! In 7 weeks I lost 4.06 kilos and 7cms off my waist . The staff are amazing , friendly and always there if u have a problem. The gym really has a large community who stand by you at all times and will boost u on at every turn . Thank you fitcamp I loved the experience so much I am continuing my journey with u ❤️❤️

Fantastic experience: I DID IT!!!!!! 7 weeks of early winter mornings grinding at the gym, keeping my mind under control and following a super strict nutritional diet! Not only did I hit my goal I lost an extra +1kg!!! It has to be one of the best most challenging decisions I have made in my life! A HUGE thank you to the following that inspired, checked in, entertained/trained, cheered, kept me accountable and provided invaluable advice! First to the FitCamp Family Riaz TC Sumar, Kalisha FC Hirani, Mick FC Nelson, Robert Fitcamp Lewis Victor Vitale ,Fleur , Matthew Zammit, Evan S, Ranju B, Tina Smith , Vinti Anand , Quentin Singh & most importantly Smitha Chandran. Lots of love to you all I share this to inspire others - in a life where we are constantly caring for family, home and work we need to pause and put our health first. I highly recommend Fit Camp Transformation Centre, they taught me how/what to eat, how exercise impacts my well being and what is important to me! Any questions feel free to PM me

Fantastic experience: Definitely recommend!! 7 weeks ago I was 7kg heavier, feeling sluggish, lazy and not confident in myself around others. After going through the 7 week transformation challenge and changing my diet habits, exercise frequency and changing my lifestyle, I am now confident in myself, have a ton of energy and am loving going to the gym! It’s not a short term thing, but a step towards a new lifetime commitment which is scary but there are so many people around for support and help! I love the atmosphere at Fit Camp, everyone is very encouraging towards one another and friendly. Very different to all the other big gyms around!

Fantastic experience: I have just completed the 7 week challenge and I am so grateful for this experience!! I was very nervous to begin with not knowing if it would work for me and how I’d go training in a group of people I’ve never met before but everyone is so lovely and welcoming they make you feel so comfortable as soon as you enter. The team and trainers were so encouraging, helpful and insightful, they ensured that I had everything I needed to smash the goal. I have learnt so many things about nutrition, workouts, my body and self control that I can use going forward. Thank you all so much!!

Fantastic experience: It worked!! I lost 12.95kgs in 7weeks doing the Fit Camp Transformation 7 Week Challenge. I had hit the heaviest i have ever been & it was time to do something about it. The challenge was tough at times but the end result was so worth it. THANK YOU to all the trainer's for all your guidance & support & for teaching me good food habits. I would highly recommend this challenge, thank you again

Fantastic experience: WOW!! I honestly did not believe I could lose so much weight & in such a short time but I did it, thanks to Fit Camp. I lost 10.4kgs in 7 weeks!!! I have tried many, many diets, gyms & bootcamps over the years & this is the 1st place that has it RIGHT! THANK YOU Fit Camp Transformation for everything & to all your wonderful trainers for their support, it is very much appreciated. I have learnt so much about the good & bad in different foods. I would highly recommend the 7 week challenge to anyone who would like to lose weight. #fitfam

Fantastic experience: I did it! What an awesome 7-week it was! I wouldn't say it was easy. It was challenging but also rewarding and well worth it!. The food plan was easy to follow and the 1-on-1 session kept me on track and motivated me to train harder. The exercises combined with the lean-and-green meals helped improving my overall physical health and well being. Massive thanks for all FitCamp trainers. You guys rock!

Fantastic experience: My journey at fitcamp castle hill has been amazing and it was truly a pleasure to work with such an amazing team. From the training to the fun and games incorporated into loosing weight was a fantastic way of completing my challange as i lost 10.55 kgs in 7 weeks. I highly reccomend this place and urge people to sign up and have a go. Through the 7 weeks i realised that my diet was the main thing which needed changing and the training is just part of my lifestyle now as i have learnt how to workout by myself and feel more motivated to push my self harder each time i train.

Fantastic experience: I completed the 7 week challenge last week and lost 8.4 kgs. I can honestly say that joining Fit Camp was the best decision I have ever made. Every class was different and fun. The classes were challenging but very rewarding. As each week went by I felt stronger and was able to do exercises that I never thought I could do. The weigh ins every week kept me accountable and motivated to train hard. The trainers are great. They are always there to support you on your fitness journey and help you with the training techniques. Thanks Elle Brown for your support and encouragement during every weigh in! Thanks Fit Fam for motivating me to continue my fitness journey.

Fantastic experience: Cannot recommend highly enough, supportive environment with spot on nutrition advice and challenging workouts. Easy to follow program that gets great results and helps you develop sustainable, long term health benefits including weight loss and improved fitness. I joined up to the 7 week/10kg challenge having seen a couple of mates get great results and ended up losing over 13kgs in the 7 weeks, more importantly I’ve built and maintained healthy eating and exercise habits that will keep the weight off. All in all an extremely positive experience so cheers Fitcamp

Fantastic experience: Friendly, Result Oriented, Motivated bunch of People willing to help. Having seen my mates do it and achieving their goals I thought to give it a go and the outcome was outstanding. Lost just more than 10 kgs in 7 weeks is a very good feeling by just trying to do the basics correct, that is eat clean food and exercise! The guys n Girls at Fit Camp Transformation Centre was very helpful and their motivation to help you to succeed is just awesome. If someone wants to give it a go, please do so and do it NOW. You will see improvements not just physical but also to your mind! Yes it will be difficult to begin with but as the week progresses you will fit into it! Go for it and Follow The Damn Instructions (FTDI) Tested and Verified! Recommend 100% Thanks Guys!

Fantastic experience: I completed the 7 week challenge successfully. Its been a great journey!! I was inspired to join fitcamp after seeing great results from some of my friends.i had a doubt whether i will be able to do this And i was not disappointed. I did it and this is one of the best decision i ever made. Trainers are really awesome! Supportive and friendly .Love the positive and energitic environment and i would highly recommend fitcamp to all who reads this. Thanks fitfam !!

Fantastic experience: I have successfully completed the 7 week FitCamp challenge. This was a tough challenge and I’m so glad I completed it. The whole experience really pushed me both mentally and physically. If you follow the instruction and commit to the process this program can really work. The diet was the hardest part of the challenge as its very restrictive but I found that this was the key to reaching my goal.All the workouts classes are different every day and the trainers are so helpful. If you are looking to lose weight and increase your fitness than this challenge is a great way to start. Thankyou fitcamp for this positive experience.

Fantastic experience: I had all doubts about my ability to go through this seven-week challenge. I tried numerous time in the past, and like many, I paid for the gym which I never used it barring first few days of sign up. I heard a lot of success story and in fact, seen them in my cricket team and friends circle, this motivated me to join the fitcamp. Oh! Boy, I would say it helped me to discover new me, and losing the weight mean not losing your energy and stamina. At the completion of 7 weeks, I feel rejuvenated and raring to go. The support from the trainer and peer are too excellent and marvellous. I would recommend this to whoever reading this and whoever want to embark a new lifestyle. All the best! and Thank you fitcamp

Fantastic experience: Completed the challenge and was able to lose 9.85kg (more than 10% of my weight)! I was really hesitant on joining the challenge at first but a good friend convinced me and I am so glad I did it! Seeing the before and after photos was so crazy!!! I didn't realise how much I changed during the challenge but after I can definitely see the physical change especially with my clothes that don't fit anymore and feel the mental change with positive outlooks on what life throws at me. I loved the constant support of the trainers, meeting new people, the classes and now loving this new healthy lifestyle. Thanks so much fitfam! 100% recommend :)

Fantastic experience: This is the first time I have ever been on any kind of diet. I was very sceptical at the start of the challenge but I was committed to giving it a chance. I stuck rigidly to the guidelines laid out by Fit Camp - to my great surprise I achieved my weight loss target (I started at 87kg and lost 9.15kg in the 7 weeks). However, achieving the weight target was for me not the main benefit of the programme - what has been even more satisfying is how much better I feel about myself. I feel much heathier and can now wear clothing that I had put in a box because it was uncomfortably tight. The staff at Fit Camp has been amazing - always friendly, supportive and eager to offer useful advice and tips. The gym sessions were tough but I was always allowed to go at my own pace with just the right amount of encouragement from the trainers. Top marks Fit Camp - well done and thanks.

Fantastic experience: I was inspired to join the 7 Week Challenge after seeing various FB posts at the end of last year by a friend who was undertaking the Challenge. I was keen to get rid of a few kilos which had crept on as well as improve my level of fitness. And I am pleased to say that both my objectives were achieved. It is a work in progress but so far I have lost over 7kg and feel much fitter than when I started. The food plan was easy to follow and the classes were challenging but fun. The nicest thing about FitCamp is that all the staff are friendly and encouraging. Now that the 7 week Challenge is over, I am pleased that there is also plenty of post-Challenge support available.

Fantastic experience: I completed my first 7 week challenge last week and even though I fell short of my goal by 600g, at the end of the day I did lose 8.05kg and gained so much insight into the way I should be living my life and taking control of my weight, which has been out of control for most of my adult life! The coaches at FitCamp are just amazing, they inspire and encourage you all the way and I have also made some amazing new friends as an added bonus, I cannot recommend taking up the challenge enough and know from experience it is a great kickstart to healthy living and I for one will be sticking around and continuing my journey to a healthy weight..

Fantastic experience: I’ve just complete my challenge and loving the results. The variety of classes and easy going team make it a fun place to workout. Looking forward to my continued healthy lifestyle having learnt from the team over the past few weeks.

Fantastic experience: I completed my first challenge about a week ago. It has not only transformed the way I feel but has changed the way I think about my goals and how to get there. I have thoroughly enjoyed the 7 Week Challenge and have certainly reaped the rewards. The team are very supportive and helpful. It has been a wonderful experience and I am continuing on my journey - it is a long term plan. Highly recommended to anyone wanting to get fit and healthy - regardless of whether you have done no exercise in years. I was a terrible couch potato - I now have more energy and I find that I am better able to deal with stress. It has been fun and I have made new friends to boot.

Fantastic experience: I just completed the Fit Camp's 10% in 7 weeks Challenge and it was one of the best decisions I’ve made! With Fit Camp’s support and guidance, I was able to lose 6.1kgs, 7.5cm in my waist and 5cm in my hips in just 7 weeks! For the past few years, I’ve had a gym membership, but I was very inconsistent with using it. On top of that, I also get free gym membership from work however that still didn’t motivate me to go to gym. Then I came across Fit Camp’s 7 Week Challenge and decided to give it a go – I’m so glad I did it! The great thing about Fit Camp is that they force you to change your whole lifestyle – being consistently active and changing unhealthy food habits! (which was something I struggled with too.) Ever since I started the challenge, I've not only been going to gym almost every day, but have also been doing double sessions, going to the gym during lunchtimes and even playing basketball after 4.45am sessions before starting work. Thank you Fit Camp for everything! I highly recommend them for anyone needing that extra push!

Fantastic experience: Just completed the 7 week Challenge and cannot be happier with the support, guidance and workouts throughout the program at FitCamp. Trainers are great and the family atmosphere created with all members is a real bonus. Cannot recommend highly enough for people wanting to make real change and join a great community of like minded people with shared goals. I have continued with the team post my challenge as I know I will get the support I need for the rest of my weight loss and lifestyle change.

Fantastic experience: It’s been a great journey with Fitcamp. Excellent trainers, fitness classes, culture around etc etc... staff keep encouraging, motivating and regular guidance that you feel always pumped up... I have been to many fitness centres and classes... fitcamp has been the bestest....they have helped me in every sense to achieve my weight loss goals...thank you Fitcamp family....

Fantastic experience: Thanks Rob, Riaz and Mick for the motivation and entertaining work out sessions. Helped me loose 4.5kg in 4 weeks, will join 7 weeks program upon my return.

Positive experience: Just completed the 10% challenge successfully thanks to the amazing program and supportive network of people! It is definitely a positive lifestyle change for you and your family! Everyone looking to loose weight or just being fit should definitely look into it!

Positive experience: Completed the 7 week challenge at the centre. I'm usually a fairly fit person, however after a number of sports injuries and busy work schedule was struggling for motivation. The 7 week challenge was perfect for making myself commit to getting started again. The program structure did build a level of self-commitment to the program and building some discipline around personal meal preparation etc. The training had quite a bit of variety with some sessions suiting more my needs than others. Probably the only reason I give it 4 stars instead of 5 is because it is catering for such a wide range of fitness levels it can lose a bit of intensity in sessions. As the trainers have to provide an initial detailed explanation of the exercises at essentially every session as opposed to moving straight into the routines. Overall would highly recommend for anyone who is seeking a jump start into losing some weight and gaining some motivation

Fantastic experience: Fantastic fitness centre. Amazing trainers and wonderful program. Well worth a visit for a trial or 7 week challenge. Good for people wanting to loose weight and also for those who want to maintain weight or just keep fit

Fantastic experience: Great fitness programs

Fantastic experience: 7 weeks too quick! A time to always remember and never forget. Never have I been to a gym with such energy and enthusiasm, it’s an atmosphere unlike any other. I completed the 10kg in 7 weeks challenge, a challenge I deemed impossible. But yet I am here to say that the challenge works and if hard work is put in a positive outcome is followed. The team at Fit camp transformation centre is not like any other team at other gyms, they are a team who become more like family over the duration of the challenge! My life has changed for the better after the completion of the challenge. I now feel much more energetic to live a healthier lifestyle and most importantly making healthier food choices. Throughout this challenge I was able to lose 18.5kg in 7 weeks. I recommend fitcamp to all who are trying to find the start line to a healthier lifestyle!

Fantastic experience: Well where do I start , I have been fitness freak since years . Completing 7 week transformation really got me more educated in food choices and how does it does it work along with physical training . Food is really 80% and results just follows if you stay doing FTDI for whole of the journey . Loved the environment, team , motivation and energy of the programme .

Fantastic experience: If I could give this a 10/5 I would! Having just completed the 7 week challenge, I couldn't be happier. I lost 9.4 kilos in 7 weeks, more than 10% of my body weight. Initially when I first started I was worried about the whole process, would I be able to attend 35 sessions, would I be able to stick to the ingredients, however the atmosphere and the spirit of the trainers as well as the members themselves keeps you focused and motivated right till the end. I have been trying to lose weight for almost 5 years and nothing has worked for me, until I joined fitcamp. Maybe its a mentality thing, where everyone is in it together so you don't feel alone but all I know is if you stick to it, it pays off and even if you don't meet your target, you know that you have made the right step in the right direction towards a healthier you! For everyone thinking of doing the challenge, don't hesitate, as clique as it sounds there is no time like right now to make a change! You won't regret it - the trainers are awesome, the gym is great, each workout is varied and you learn so much :)

Fantastic experience: Just finished the 7 week challenge and managed to lose 10% of my body weight! I didn't think I would be able to do it but with the help and support of the amazing staff and members I was able to keep on track and achieve my goals. Would not have been able to achieve this without the team. The fitness classes were also great, with a different theme every day of the week. I loved coming to the classes and giving my best. The best thing was that you could go at your own pace and if you couldn't do one exercise the trainers would help modify the exercise

Fantastic experience: I completed the 7 week challenge and it was great! The trainers are amazing and the everyone at the gym is lovely and easy to get along with. The nutrition guide was easy to follow and well thought out, the receipts fit camp provided was awesome too! I lost just over 5kg and succeeded in my challenge!! Thank you so much to fit camp for kick starting my new lifestyle :)

Negative experience: Disappointing! The owner never bothered replying to my email and I guess my situation was too hard for him. I've invested in a personal trainer from Fitness First instead. The business model is crazy...expect you to pay a decent chunk of cash up front to commit to the workouts. They may work but the follow up is non existent.

Fantastic experience: I completed the 7 week challenge and lost a total of 11.65 kgs. This was a huge complete change for me. It was great having a plan and preparing food beforehand so that was part of the transformation process. Attending the gym classes was daunting to start off with especially getting up so early. However, having the menu list and suggestions of how to prepare the food, help from my sister and from Facebook was such a tremendous help. Attending the gym sessions and having the trainers were excellent and so encouraging which I felt kept me going and assisted in the whole process. I would recommend this to everyone.

Fantastic experience: One of the most incredible experience in my life…. Wow.. such a great result after completing weight loss challenge. I lost 9 kg in 7 weeks transforming myself in to fit, healthy and confident than ever. I highly recommend this challenge for everyone and anyone having doubt in your mind…. You just need to enrol and witness yourself being transformed dramatically within 7 weeks. Best way I can put it is ‘you have to do it to believe it’. Fit camp team are bunch of amazing people. Their knowledge about nutrition, diet, targeted exercises and fitness functions of entire body is just incredible. They always keep you on track, never let you lose your focus and also monitor everyone closely throughout the process. Everyone gets personalised advice on diet, exercise and any changes required to your diet to keep you on path to success. It is very much like guaranteed success once you join them and follow their instructions

Fantastic experience: What an unbelievable 7 weeks! Never in my life have I been to a gym, leave alone a fit camp. When I first heard about this from a friend I wasn't keen for it at all. But right since the time of orientation till finishing the challenge, I have enjoyed every moment and at the end of it all, I lost 8.4kg. Be it the workouts, the dietary needs, the support of the trainers and my fit fam buddies, there is no better way to mould your body. I highly recommend the fit camp for each and everyone. Take it from a doubter, from a person who was skeptical about the whole thing, it will change you for the better. Now I am a believer, simply because this totally works:)

Positive experience: The concept of the 7 week challenge was appealing and for me came at a time when I was receptive and able to give it its due regard. The timetable of classes was vast and I was able to pick class times that suited me. The staff were patient and friendly and in the main I enjoyed most of my workouts, however, at times I found the exercises repetitive even though the target fitness component was completely different eg abs and core 1 day and repeated the same exercises the next day even though it was say a cardio day. A large asset is the "Fitfam" who are a very supportive and motivational group and very accommodating to the myriad of people who come and go.

Positive experience: I have just finished the 7 week challenge and lost 8kgs. I have to say once you change your mind set, it is an extremely easy programme to stick to. I was having the same thing for breakfast, lunch and dinner every day which is the way I work but there were some very good tips and ideas from others on the challenge as to ways to cook and change things up a bit. I think the idea of having to "report" in weekly, certainly keeps you focused. Everyone was extremely supportive and encouraging. All sessions were different so made the classes more interesting. If you enjoy group sessions, you will really enjoy this way of training. I would have liked to have seen a class more focused on just weights but overall, it was an enjoyable 7 weeks.

Positive experience: I have recently completed the 7 week transformational fitcamp at Castle Hill Fit Camp. I really enjoy this time with fitcamp. I attended the 5:30am session 5 days a week and one weekend session a week. I am excited to share that I am now the fittest i have been in years. Made good friends with the other participants who keep me going and made each session enjoyable. The trainers were great and made each session every day different and worked us hard to get the best results. If you need a massive kickstart to a healthier lifestyle were you focus on fitness and eating well this is a great place to start.

Fantastic experience: I recently completed the 7 week challenge and I can honestly say it was THE BEST THING I HAVE EVER DONE! not only did it change my relationship with food, lost 10kg and met some amazing people but it changed my life. I trained every morning without fail at 530. It wasn't just because of the consistent kilos I kept seeing drop off the scales every Monday but it was also because of the girls I trained with. I never wanted to let them down. Not only that but the classes are fun! My 530 am class became my family, my squad and the people that helped get me to my goal.The trainers, Kalisha and everyone in the gym are incredible, friendly and will get to your end goal. I couldn't have done it without any of them. THANK YOU FIT FAMILY!!!

Fantastic experience: WOW - what an amazing 7 weeks it's been. I've had a lot of fun and made some amazing friends. The 7 week challenge has enabled me to get my confidence back. The "FitCamp" team will get you across the line with their amazing knowledge and dedication to you. The instructors make every effort to remember your name so you really do feel part of the family. The classes are tailored to the strong/weak the fit and not so fit. They will adjust the exercises to suit everyone needs without making you feel silly. They give you invaluable knowledge at each weigh in and will be there for you throughout the whole challenge. Answering all you questions and worries at anytime of the day. The facilities are state of the are "bright, fresh, clean & the equipment the latest and greatest". The new "Wellness Clinic" is always open are will guide you as well. The 7 week challenge is only the beginning - your future is about to get brighter. Take the challenge you wont regret it. Julie.

Fantastic experience: Well I have just completed my 7 week challenge and I cannot believe how good I feel. Over my 7 weeks I not only managed to achieve my weight loss goal but I met some incredibly lovely people along the way. Fitcamp became my happy place for the entire 7 weeks. I cannot thank the entire team enough for the help and support they have given right through my transformation journey. Highly recommend FitCamp to anyone willing to hit the apply button. Just as I was told today, the end of the challenge is not the end, its the beginning of a whole new lifestyle! Thanks again FitCamp Team

Fantastic experience: I completed the 7 week challenge 5% body weight. First things first, the program works! If you stick to the instructions, turn up week by week and have faith in the mentors, the program works and it works damn good! The biggest difference for me between this program and other fitness programs I have tried in the past is the motivating nature of Fit Camp. The people in the gym become a family, the trainers are all approachable and encouraging and they care about you individually. The money deposit and the weekly weigh-ins also make a big difference to keep you going on days that you aren't feeling so strong. I lost over 7kg in 7 weeks and am feeling great. Not only that, but it has helped get me into a routine of healthier eating and more regular exercise. I would recommend Fit Camp to anyone with a fitness goal in mind and a determined attitude. It takes hard work but it is well worth it, and there is no better team to take upon the challenge with.

Fantastic experience: I finished the 7 week challenge and loved the whole experience. The culture is excellent. Everyone is supportive no matter what level of fitness you have. The trainers are all positive and keep the sessions varied and fun as to easily engage. I enjoy knowing I can just rock up with no preparation and I will have a killer workout. Unlike most gyms where it takes a lot of self drive, knowledge and planning to get similar results. Highly recommended!!

Positive experience: Its not exactly a free challenge as you do need to pay a desposit before you start the challenge. You can only get the deposit back if you lose weight or forfeit it if you don't.

Fantastic experience: Great sessions and Trainers.... love them... Will make it work for everyone.

Fantastic experience: Initially joined to lose that 10kgs but after the first few weeks realised that fitcamp has a very positive environment. Have been to other gyms in the past but here it was a different. Someone is always there to help you out during the workout sessions and ensuring you are performing the exercise correctly instead of just being left alone. People here are always encouraging you regardless of them being members/people involved in the challenge or the trainers themselves. Would definitely recommend everyone to give it a shot due to the positive and warm environment they provide for the workout sessions.

Fantastic experience: Great program and great group of people who take interest in the your weight loss and fitness program sometimes more than you as a participant do. Great group of motivated instructors who keep you going till you reach your goal. Also help set up a good and sustainable lifestyle with a good mixture of exercise and diet. This is best thing to happen to me in my fitness journey and was a pleasure to see the smile on their face when I achieved my goal. Would recommend everybody to give it a go

Fantastic experience: Its a great program, Awesome trainers providing great support, positive atmosphere, moreover it worked well for me to change physically and also change of mind frame. Thank You,Adam,Kalisha, Indi and all the trainers

Fantastic experience: The 7 week challenge was a lot more than what I had expected. A challenging yet a an extremely rewarding experience. The key difference was the support network you build over the space of 7 weeks. I would highly recommend it as you change your life in 7 weeks.

Fantastic experience: Fitcamp’s 7 week 5% body fat challenge was most definitely one of the best things I’ve done for my fitness and healthy lifestyle. I had reached a plateau in my fitness goals, which led to trying many different gyms, yogas, sports - though none really kicked anything up again. With the amazing support of the Fitfam and trainers, guidance, diet changes, and workouts I achieved better results than I had ever expected, and seeing my fitness kick start back in the exact direction I wanted it to. Though very tough, challenging and painful at times, it was all worth it at the end of it. Looking back at my challenge, it has been one hell of experience. Would definitely do it again! And most definitely recommend it to all, it creates a great mindset and helps kick off your fitness journey or better it if you’re already onto it.

Fantastic experience: I took part in the 7 week challenge with fitcamp, and had a great time. Great atmosphere and environment. Everybody there is or has been in the same predicament, so the resulting environment is supportive, helpful, judgment-free and inclusive. I really appreciate every thing I gained and learnt during my time there. Deciding to take part in the 10 in 7 challenge is one of the most rewarding decisions one could make.

Fantastic experience: Definitely a great place to start your lifestyle change and weight loss journey. Great atmosphere, great one on one when doing your weekly weigh ins and some pretty good & flexible sessions throughout the week.

Positive experience: Great place to get your head back into the game. It's hard, but a challenge isn't called a challenge for nothing!

Fantastic experience: Here I am at the end of the 7 week challenge.. 9.8 kgs down, a lot more toned, healthy, the fittest I've ever been and so proud to post my after photo after all the work that went into it. The trainers are incredible, always pushing you that little bit further and helping you hit your fitness goals. Thanks everyone - trainers & fitcampers for always getting me through. This has been one of the most challenging things I've ever done, but so so worth it and has motivated me to set some new goals. It's a program anyone can get through, whether you regularly work out like I did and needed a wake up call to shake things up/change your nutrition, or even if you haven't worked out a day in your life - the support and guidance along the way will get you there!

Fantastic experience: I can honestly say that Fit Camp Transformation Centre has changed my life! It's not only an amazing physical journey but a mental journey as well. I lost 7.4kg in 7 weeks and I couldn't be happier. Their knowledge about weight loss and nutrition is outstanding and I find myself having a changed mental state around food and exercise. The support and atmosphere is incredible! All the trainers and fellow transformers are so friendly and make working out so much fun. I would recommend it to anyone that is looking for a healthier lifestyle! You'll defiantly make at lot of new friends along the way!

Fantastic experience: Love that Fitcamp is for everyone no matter what their fitness level or weight is. All the exercises can be modified for beginners to the advanced and the fitcamp family ensuring your getting the maximum benefits. Feeling healthier and happier as a result of 7 weeks - such a quick turnaround. Weekly weighin's ensure you don't stray (well not too far) and keep you motivated. Definitely recommend this to all - be consistent through the seven weeks and the results will there - something I could not have achieved on my own.

Fantastic experience: Just completed the challenge and lost more then what was expected! A hard but easy to do challenge with all the support of the trainers and other members! Highly recommend to change your life in a short 7 weeks!

Fantastic experience: Fit camp has honestly changed my life! Taking the 7 week challenge was one of the toughest but most rewarding things I have ever done. The incredible trainers guide you through the entire way, ensuring that each member is reaching their full potential. The knowledge that the trainers have on healthy eating and exercise is amazing and I definitely felt like they all wanted me to succeed! If anyone is wanting to change their life, learn and make new healthy habits and set themselves a challenge- fit camp is for you!

Fantastic experience: Well my 7 wk Challenge finished today. My daughter asked me to join her on this journey and I felt obliged to do so. I was feeling somewhat skeptical, nervous and anxious as to whether I could achieve this task being on the wrong side of 50. I was somewhat intimidated at losing 10kg in 7 wks. However the Fitcamp trainers were confident this was very achievable if one was willing to 'Follow The Damn Instructions' (FTDIs). I must say their stats of a 90% success rate and an average weight loss of 10.2 kg's gave me some comfort. Well here it is 7 wks later and at 'Weigh In' this morning I've lost 12.1 kg's in 7 wks and I feel the best I have in years. I have to say a special thanks to the exceptional group of training staff at Fitcamp. Indi, Kalisha, Mick, Rob, Sara, Elle & Raiz keep you motivated and your eye on the goal. I can highly recommend Fitcamp if you are after a format that provides the dietary guidance, exercise, accountability to motivate you to succeed. Just do it !