Information about Prodigy Strength & Fitness
Opening hours
- sunday: 7:30-9h
- monday: 5h-18h
- tuesday: 5h-18h
- wednesday: 5h-18h
- thursday: 5h-18h
- friday: 5h-18h
- saturday: 6:30-7:30
Our comment from FitFit Australia about Prodigy Strength & Fitness:
Prodigy Strength & Fitness, located in Caloundra, offers an exceptional environment for fitness enthusiasts of all levels. Members rave about the welcoming community and the supportive atmosphere fostered by both coaches and fellow gym-goers. The experienced trainers provide personalized attention, ensuring that each individual receives the guidance necessary to improve their technique and achieve their fitness goals.
Highlights from user reviews include:
- Friendly & Supportive Environment: New and existing members consistently note the warm welcome they receive, creating a family-like atmosphere at the gym.
- Knowledgeable Coaches: The coaching staff is praised for their deep understanding of fitness and their ability to motivate members, helping them push their limits safely.
- Diverse Programming: The gym offers a variety of workouts, incorporating strength training, cardio, and functional movements, catering to all skill levels and preferences.
- Individual Attention: Trainers take the time to provide feedback and modifications to ensure everyone can participate regardless of their starting point.
- Community Spirit: Users appreciate the camaraderie among members, with many establishing friendships through their fitness journeys.
While most reviews are overwhelmingly positive, a few members expressed the initial intimidation of joining a new gym. However, this apprehension quickly dissipates once they experience the supportive culture of Prodigy. Overall, Prodigy Strength & Fitness is highly recommended for anyone looking to embark on a fitness journey in a motivating, inclusive, and fun environment.
Services, Machines and Guided Classes
Prodigy Strength & Fitness: Opinions
Fantastic experience: I attended the gym for three days when I was on holidays from Byron. Everyone was so friendly and welcoming, and it felt like a close knit family almost instantly. The trainers are knowledgeable & not only correct form, but encourage you. I wish I lived in the area so I could make it my local! Highly recommend.
Fantastic experience: I can honestly say that joining Prodigy has been great not only for my physical well-being, but also my mindset, and emotional health. The coaches are awesome, they know there stuff, and help you get the best out of yourself by keeping you accountable. The gym has a great feel and all the members are friendly and welcoming. No hesitation in recommending Prodigy. Get onboard.
Fantastic experience: Started 3 weeks ago with prodigy love the place. Great atmosphere, great members even better coaches. All workouts I have done have been unreal recommend to any and everyone thinking of joining a gym and class training you will not be disappointed.
Fantastic experience: Prodigy is a fantastic community to be apart of. I joined this gym several months ago and cannot thank the team at prodigy enough for the amazing experience and motivation that they provide. I have seen significant improvements in my overall strength and fitness and cannot recommend this gym more.
Fantastic experience: Such an epic gym! Everyone was so welcoming and made me feel at home. The sessions were really fun and well programmed - a perfect mix of strength work and cardio. Great vibe and space to train. Highly recommend this gym!
Fantastic experience: Great community and great coaches. Prodigy has has made exercise fun for me, plus the results are amazing! I wouldn’t train anywhere else!
Thanks for the review Elle. You have come a long way since starting. Remain consistent, you got this
Fantastic experience: Nice bunch of people and coaches to help motivate you to achieve your own goals. Support easily available for any questions. I have started as a beginner and learnt so much already. It’s nice to feel like I’m working towards being a healthier me with a team that cares ☺️
Fantastic experience: I have absolutely loved being a part of the Prodigy family over the past 7 months, and I say family because I genuinely feel so comfortable and at home with everyone in the Gym. Everyone, especially the coaches have welcomed me and my little man into the gym and I am the fittest and healthiest I have been in a very long time! I cannot recommend this gym enough ❤️
Fantastic experience: I’m 55 years young & don’t need to count calories & record PB’s, just want to move & loose some weight & the team at Prodigy have helped me with that without any pressure to be something that I’m not. Good vibe here & friendly participants. Get amongst it!!
You are a bloody legend Sambo.
Fantastic experience: Prodigy has reignited my passion for health and fitness. I have recently moved to Australia and wanted to join a gym with a real community spirit, and Prodigy has been exactly that. Everyone is so welcoming and the coaches make sure to get the most out of us each session. I've seen huge improvements in not only my physical strength but my mental health too. I've also made some great friends along the way. I can not recommend Prodigy enough!
Legend Benny thanks for being part of our community mate
Fantastic experience: If you are looking for a group of people who are genuinely interested in helping you achieve your fitness goals Prodigy is the place to be. I had memberships in countless gyms all over the world and I haven’t seen a community like this ever!!!! The bomb!!!!
Mate, thank you. You are a legend and love seeing you rip in
Fantastic experience: I checked out a couple of gyms when I moved to the sunny coast but prodigy stood out with its excellent facilities, trainers and vibe. Highly recommended!
Mr consistent loves the ice baths
Fantastic experience: They say you become like the people you hang around… so I hang out at Prodigy! The drive and motivation in the gym is contagious (plus everyone is super friendly!). The coaching team are attentive to individual needs and have supported my transition into higher intensity strength and fitness training. From having never lifted a barbell, to adding teeny weights, I feel stronger and more confident. Their ethos is holistic, focusing not just on physical training but nutrition and mental endurance. I’ve stepped out of my comfort zone joining Prodigy and I’m so glad I did!
Ohhh Beth this is an amazing review thank you so much and we are so glad you feel comfortable and the results you have achieved
Fantastic experience: Can’t thank the team enough for the support they’ve provided since I joined Prodigy 6 months ago. I’ve learnt so much and am always excited to head to the gym. Best of all it is an inclusive and welcoming community. Definitely recommend them to anyone who wants to enjoy working out, and meet awesome people.
We love seeing your lovely smile and amazing personality Em. Keep up the great work
Fantastic experience: Prodigy is an unreal place to train and also learn how to be an all round healthier version of yourself. The members and trainers there are one big community and everyone helps and looks after eachother. Couldn’t reccomend the place more.
Big Dogg thank you. Great work recently man. Well done
Fantastic experience: Best gym!! I joined a few weeks ago and i’m already loving it which I have never said about a gym before ahaha The programming is awesome, the trainers are all super helpful with technique which i needed as i was new to lifting weight. But the atmosphere of the gym and other people is the best part! everyone is so encouraging and helps keep you motivated. It’s easy to show up to the classes because the people are great. I am already seeing results in my strength and that’s a testament to how good the program is! Love it and would 1000% recommend.
B You are a weapon, can’t wait to see your progress to come. Thank you
Fantastic experience: Prodigy is a fantastic gym. fantastic trainers, and everyone makes you feel so welcome. Definitely worth checking out!
Fantastic experience: I've joined Prodigy a few months ago and I wish I've done it earlier. Working out with them has been a game changer to my fitness and energy levels. After battling a knee problem for years I finally feel I'm on the right track to recovery thanks to their attention and and combined care with a physio reccomended by the coaches. The vibe at the gym is awesome and the members make you feel so welcome. Thanks Mark, Chris and Sergiy for your great coaching work
Oh buddy this is so good we are stoked to help you out and get on top of the knee issues. You are a legend
Fantastic experience: Showed up unable to lift a barbell over my head - 8 months later I had noticeable build up in my shoulders. I had a massive increase in my strength and stamina while working out at Prodigy. It's challenging, but so rewarding. It's made better by the awesome coaching team, and lovely group of people I sweated with. I felt comfortable right away and was able to quickly build confidence and skills. The coaches connect with everyone that shows up, and remember everyone's injuries and modifications. I'd highly recommend challenging yourself to give it a go.
Fantastic experience: Moved to the sunny coast & I wanted to find a epic gym with a good community. Prodigy is definitely it! Everyone makes you feel super welcome, so much support from other members & the coaches are amazing. Definitely come check it out you won’t regret it
Brother we are stoked to have you join us. The team enjoy having you around
Fantastic experience: I could not recommend Prodigy more highly, it is the first gym I checked out when I moved to the Sunshine Coast and I knew it was going to be the place I needed for my strength and fitness goals. I am the strongest and fittest I've ever been, I have never loved working out more than I do now and the growth physically and mentally over the last 12 months is the best feeling! The community is amazing, I have made so many friends and the coaches are great in providing tips to improve your form and answer any questions you have! Every workout from start to finish has purpose and intention and without a doubt challenge you to become fitter and stronger which is my favourite part! The best place to train hard, have fun, get strong and sweat!
Fantastic experience: Awesome gym with welcoming staff and members! Highly recommended for anyone looking for a gym in the area :)
Fantastic experience: I can genuinely say that Prodigy is one of the most amazing, welcoming community of people I’ve been apart of. All the trainers are so knowledgeable and helpful and provide a space for everyone, regardless of their goals to achieve some pretty cool stuff!
Fantastic experience: The friendliest and most welcoming gym I have ever been to with the best coaches who actually care and make it fun. They put so much time and effort in to make sure you get the most out of each and every workout
Fantastic experience: Excellent experience over the last couple of years being part of the Prodigy community. Top facility and equipment, expert knowledge from all trainers and comprehensive and balanced workout programs which cover all experience and fitness levels. The best thing however, is the atmosphere which is created around Prodigy from trainers, management and members. Inclusive, fun and always positive. Just a great vibe! Won’t be going anywhere.
Fantastic experience: I Love Prodigy
Fantastic experience: Prodigy is like no other gym I've been to. The atmosphere, staff, and members are all so welcoming and encouraging no matter your level or fittness. I've been going now for 5 months, and they have totally turned me around. Thank you, Mark, Mark, Chris, and of cause everyone else too.
Legend pistol Pete, you are doing great buddy. Proud of you mate
Fantastic experience: I didn’t know what to expect walking into prodigy for the first time, and having been to several other gyms with the same ol same atmospheres, I finally found a place where you feel welcomed with a community feel to it and can find that consistency with the programming which is tip top to maximise the best in each individual. recommend prodigy to anyone looking to find the same things I mentioned, any fitness level young and old
Fantastic experience: Great gym, people and culture! Signed up 2 months ago and was treated with a warm welcome by the team and coaches who are dedicated in giving feedback in performing proper functional strength techniques and working with you towards reaching your goals. The atmosphere and culture of the gym has a real team spirit that is supportive of each other. I was pleased to see results in as little as 3 weeks, and continue to be motivated to keep showing up.
Fantastic experience: Great gym, very welcoming and the coaches are very helpful.
Fantastic experience: The team at Prodigy were so welcoming and friendly when I started as a complete beginner to group training. Exercises are tailored to your fitness level and goals. Family orientated space where kids are welcome.
Fantastic experience: Love Prodigy Strength snd Fitness!! The staff are very professional and differentiate their coaching techniques to suit the needs of the individual! Plus the group fitness sessions are extremely motivating!! Tis the only gym session I’ve actually wanted to go to, no regrets!!! Highly recommend!!
Fantastic experience: Having just moved to the area recently, I was looking for a new gym/group class. To be honest, this place was not on my radar until I drove past it. I put in a call and the rest was history. Best decision I ever made. Coaches are awesome at listening to what you can do and cater to to it. Programming is excellent and challenging. Most of all, the members are so welcoming and friendly.
Fantastic experience: This gym is boss coaches are knowledgeable & I always get consistent feedback on technique. The classes aren’t too overcrowded & prodigy has an supportive community vibe. Don’t hesitate, give it a go and become a legend
Fantastic experience: After years of sitting on the fence whether or not to join Prodigy, I finally joined and hands down the best gym on the coast. The workouts are epic but it’s the members and coaches that keep me coming back everyday. I have left gyms in the past because I don’t feel welcome or I don’t get a hello or a goodbye when I enter and leave, but not here. If you haven’t given Prodigy a try I wouldn’t waste another day sitting on the fence like I did.
Fantastic experience: After not having stepped foot in a gym for over 5 years i felt a little nervous about getting back. I needed the group sessions as I didn’t think I would do well in a normal gym. Since day one everyone has been really supportive, I like that there is generally a scaled option to manage your own ability and the trainers are awesome, they’re about good technique and driving you to improve yourself.
Fantastic experience: I've just finished my month trial at Prodigy and knew I would be joining after my first week. I'm already fitter, eating and sleeping better. All of the trainers are super welcoming and take the time to assist with lifting techniques. Swapping over to Prodigy has been the best decision I've made.
Fantastic experience: Every day I share this space with the Prodigy crew I can't help but raise my effort to attempt to match a level of intensity displayed by the members present. The professional trainers squeeze the very best from each individual in a welcoming, safe and purpose to need - functional environment.
Positive experience: Great coaches and positive environment to allow self improvement in a goal driven format.
Fantastic experience: For me, I needed a place to deal with my thoughts as a human and regain the fitness that I’ve lost since leaving school nearly 10 years ago. I tried 24 hour gyms but felt lost trying to complete a workout that I created with no knowledge of how to progress towards my goals. I finally decided to join a gym where daily workouts was created for me and to involve myself with others to push one another to give the maximum effort possible. I decided to join Prodigy fitness. After 6 weeks I can already notice improvements in my physique and in mental health which helps me take the challenges of study and work with same drive I achieve whilst working out. The instructors take time to teach you the safe and correct methods to complete exercises, care about injuries you have and to adapt the session to cater your needs. Most of all they, the push and motivate you to unlock that potential that I thought i had lost. I strongly recommend this gym for anyone starting their journey to achieving better health or for those who enjoy to develop social interactions with like minded people. Although my journey is still new, I know that prodigy fitness is the vehicle to help me achieve my strength and fitness goals
Fantastic experience: I signed up 3 weeks ago and I have had a great experience so far from members and staff. The vibe of the place is very friendly and encouraging with high moral. There seems to be a big focus on community building to get results both for your body/fitness and social wellbeing. Everyone works hard, but nobody takes themselves too seriously, which I think is very welcoming, unlike past gym experiences. The gym itself is very well equipped with good quality equipment and kept clean and tidy.
Fantastic experience: I joined prodigy about a month ago and I can definitely say that I’m loving it. I was previously at a commercial gym, where I had no idea what I was doing. Since joining prodigy I have learnt a lot already about correct weight lifting, nutrition and health. The trainers are legends and take the time out to make sure that you are doing everything correctly, and they’re also good for a yarn before and after sessions. Prodigy is a very positive place to be, filled with a lot of great people and I’m very glad that I joined.
Fantastic experience: Awesome humans they keep you accountable for your fitness and remind you why you joined in the first place . The prodigy crew are always checking in ,They care if you show up and check on your well being if don’t . Great team and motivating community .if you’re looking for a gym to see results and smash goals these guys will help you achieve it , there long term members are proof.
Ohhh legend we love your smile and your laugh in the mornings. Much appreciated
Fantastic experience: Recently moved to the Sunshine Coast and immediately found the fitness focused family I was after! The coaches are approachable and incredibly patient. Through their thorough guidance and coaching I have already achieved various goals and rediscovered my passion for strength and fitness. Prodigy has cultivated a culture of community and encouragement. Every completed session is rewarded with a good sweat and round of fist pumps.
Fantastic experience: I have tried several CrossFit gyms over the years but I must say that Prodigy really stands out. The large space and capped classes makes me want to give 110% and in return I know that I will get the best advice from any of the great coaches there. Highly recommend for anyone wanting to start their fitness journey and it caters for all ages and fitness levels.
Cheers brother. Keep showing up, we love having you around
Fantastic experience: I'm an out of shape guy, I see lots of FIT people there and yeah sure, on the surface it appears intimidating BUT since I have started, not once has that been an issue. All the other people working out are really encouraging, there really is not an ego issue, if you do the workout to the best of your ability there is fist bumpers cheers and support. That is a reflection on the trainers and approach to their jobs. Everything so far has been scalable for all the different levels of people there. Nothing is ever the same twice. Overall, I really don't want to go to gym, but in reality, I have to and, if I have to, it’s only going to be here.
Epic brother, we are stoked to have you here and looking forward yo your success story
Fantastic experience: I joined Prodigy just over a month ago and it’s been the best decision I have made. I was finding I just wasn’t motivated to go to my previous gym because it wasn’t challenging me anymore. Since starting at Prodigy I have already seen a change in both my physical and mental health. I feel challenged, supported and enjoy waking up going each time. The coaches are fantastic! They take the time to make sure you are doing the exercise right and everyone is very supportive and motivating in group classes. Highly recommend Prodigy to anyone who has been thinking of joining!
Thanks heaps Tiff, we are looking forward to working with you so see your results.
Fantastic experience: Love the goal setting, the time and care the coaches put in to see everyone be their best versions mentally and physically
Fantastic experience: Best crew of people to train with, great focus on conditioning to build and grow strength sustainably. Coaches are awesome - super supportive with an individuals best interests at point of focus! Huge progress personally already.
Fantastic experience: I have been training at Prodigy for a couple of months now and have only had positive experiences! The coaches all take the time to make sure you’re set up properly with your technique and weights. Everybody is friendly and supportive, always encouraging me if I start running out of steam. Looking forward to seeing my progress as I continue training.
Legend ❤️ we are looking forward to working with you and see a heap of progress in all areas with you
Fantastic experience: I started at Prodigy about a month ago after losing motivation with my current gym regime and wanting to get back into group training. To say I was nervous to begin with is an understatement, but the coaches and other members are so welcoming and friendly it really helped ease my nerves. There’s no judgement from anyone as to how fit/ strong you are, just encouragement to keep going and doing the best you can. The advice and support they provide along the way is second to none and the sessions are always fun. A bonus for me is I can take the kids with me if I need to, there is a designated kids area where they can still see you and vice versa. If you’re thinking of joining a group training gym, stop thinking and come and give Prodigy a try, you won’t regret it!
Fantastic experience: Joined Prodigy around 6 months ago to get stronger and fitter to continue playing ball sports well in to my 40s and 50s. Definitely feeling and seeing the benefits with developing muscles on top muscles and new muscles I did not know existed. Great mix of Trainers willing to help and motivate. .
Fantastic experience: Great coaches, very supportive members and fun sessions! After training on my own for years, I was starting to lose motivation to train and thought a group environment would help. I now wish I could attend the sessions everyday! Great mix of strength, power, skills, cardio and fun.
Fantastic experience: Prodigy gym has been great experience in all aspects. I started a few months ago extremely unfit after years of almost no physical activity. Bouncing from the odd gym since I finished school never finding motivation to complete even one solid workout. All the trainers have been excellent providing not only motivation but also support and constant on going training. The fellow members are awesome, they also help with motivation and positive feedback. The workouts are great, everything is planed out you just rock up and get the work done. I'm glad I stopped procrastinating and started improving my life for the better
Mate, you are killing it. Keep going from strength to strength. Doing so well now you have found your groove and consistency
Fantastic experience: Prodigy is an amazing gym with a fantastic atmosphere, the trainer’s are friendly and experienced.
Fantastic experience: At the risk of sounding gushy, there are so many reasons I love this place. The fact that I had never really trained in my life before the age of 49 and now I’m in there at least 3 times a week is testament to the coaches - they are beyond fantastic. They are passionate about what they do, and it shows. I started when I was a bit older (and a lot heavier) than other members, and have never once felt like I didn’t belong or wasn’t welcome. It’s a top community of a great bunch of people. Don’t hesitate - can’t recommend this place highly enough.
Fantastic experience: Prodigy is by FAR the best gym I have been a part of. The coaches always push you to do your best in the most encouraging and positive way and are always there with a smile on their face. My experience here for the past 9 months has been amazing. I have learnt a lot, grown in confidence and self esteem and look forward to the workouts every day. Walking into Prodigy was the best thing I ever did for my fitness and overall health!
Fantastic experience: Really love these guys, their knowledge with doing quality workouts is fantastic. I have injuries I need to manage and they are fantastic at keeping me in good shape.
Fantastic experience: A great community of like minded people who want the best out of everyone. The trainers are well experienced and knowledgeable.
Fantastic experience: Sessions are sensational! Loads of variety and plenty of opportunities to push yourself and improve. Coaches give helpful feedback on technique to get the best out of each movement! Highly recommend.
Fantastic experience: Awesome gym! Great people!
Fantastic experience: Absolutely love this gym! It was the perfect gym to kick start my fitness journey. The workouts are tailored to my needs and the members and trainers go out of their way to make you feel welcome and supported.
Fantastic experience: I have been going to Prodigy for about 4 weeks now. The trainers are very knowledgeable and friendly. Members are great and provide a positive environment for growth. Definitely recommend giving it a go.
Fantastic experience: A really good bunch of people. No one cares how fit or strong you are, everyone is just about getting in and trying to improve themselves day by day.
Fantastic experience: So glad i made the decision to join. All the coaches and other members are all so helpful and motivating
Fantastic experience: I had been following Prodigy on social media while living in Brisbane and loved everything they represented. When I moved to Caloundra I was a little nervous about joining but wanting to change my lifestyle I spoke with Mark and discussed where I was at from a physical standpoint and we set goals for my future with Prodigy. I'm now an active member of this family and not only were the current members extremely welcoming but the trainers and staff have helped immensely to help me succeed with achieving my goals. I couldn't be happier and it's all thanks to the team at Prodigy Strength & Fitness!! I highly recommend Prodigy to anyone who is nervous about talking the next step, I promise you will not regret it!! Thanks again to the team at Prodigy Strength & Fitness!
Fantastic experience: Awesome gym, awesome trainers and amazing environment. Cannot fault! So happy to be apart of Prodigy
Fantastic experience: I love training here, Im a shift worker and can't always train at the times I would like to, but I know I can show up to any session and get: 1. A great physical space to work out in. All of the equipment and room I need to get the most out of a workout 2. An amazing atmosphere created by a great crew of people who are welcoming and encouraging. Everyone pushes themselves and motivates the others around them without ego or judgement 3. Fantastic and knowledgeable coaches (All of them!) who make sure everyone knows what they are doing and who will constantly provide tips/feedback/technique corrections so that you can progress your capability and technique while being safe and avoiding injury 4. Excellent programming! Sessions are built around a backbone of traditional strength training (eg. bench press/squats/deadlifts) with planned week to week progression as a part of an overall training block. The best elements of accessory work, olympic lifting and crossfit style workouts are then incorporated into each variable and challenging session. The outcome of all of this is that I have seen my own improvement across all areas of my strength/mobility/fitness while having fun doing it and would highly recommend to anyone thinking of giving it a try
Fantastic experience: Since joining Prodigy 2 months ago, I have already seen big improvements in my training. The coaches are incredibly knowledgeable and dedicated to assisting people to improve, particularly with lifting weights safety and correctly. They are all so friendly and always make time to check in on me in some way each session. They are all very organised, professional, neat and personable. The community within the gym is really supportive and encouraging. The overall program is individually goal orientated which is great for staying accountable. The gym uses an app which helps you to track your progress and stay on target with your personal goals. This gym is for any person at any level who is looking for a comfortable and safe environment to grow and improve. I highly recommend Prodigy!!
Fantastic experience: Moved to the coast 6months ago and moved to Prodigy after 12months of Crossfit. The coaches are knowlegable, helpful and motivators. Top it off with good programming and a mad vibe created by the participants and the tunes, Prodigy Strength &Fitness is a must for your training needs.
Fantastic experience: This gym has an extremely welcoming and friendly vibe, the coaches and members make a conscious effort to ensure new members feel welcome. The coaches are really knowledgeable and always present to correct technique. They always make sure everyone in the class receives the support they need no matter the skill or strength level.
Fantastic experience: Thanks to the Prodigy team! You've all been sensational! Glad I found your gym.
Fantastic experience: First of all, I just want to give massive wraps to Mark and his staff. The culture the coaches and clients have created there is absolutely incredible. The only upset faces in there are after we’ve been crushed by EMOMs, and we do them regularly In all seriousness, it’s great to be in an environment where everyone pushes each other and everyone wants to get better in their own way. The coaches are always there to give pointers and other tips and tricks to help you on your way to success(ful lifting). Thank you, Mark. Absolute legend
Fantastic experience: Prodigy is awesome! I love training at Prodigy because the coaches are knowledgeable, the programming is top notch & the vibe is all about pushing yourself and being the best version of you. It’s a friendly, fun but at the same time competitive and inspiring place to train. Thanks guys!
Fantastic experience: After trying gym after gym, all I can say is... THESE GUYS ARE THE REAL DEAL! I would highly recommend Prodigy to anyone looking to kickstart their fitness goals. The program is tailored to suit any fitness level and the expert coaches are dedicated & committed to ensure each member reaches their goals! Prodigy also uses an app to book and schedule classes, meaning I can plan out my week ahead of time, which is awesome! The gym is very community minded - ensuring new members feel very welcome. Give them a call today - We'll see you in the gym!
Fantastic experience: Prodigy has been awesome to me. Amazing personal trainers and complete, clean gym. Hands down, best choice I've made training at prodigy. This is a fantastic gym!! My first experience with prodigy and have not been disappointed! Excellent personal training. By far the best facility around.
Fantastic experience: Take a moment - How scary is it to walk into a place with people you don't know... Very scary! It took some time to adjust. It took some time to acknowledge that in order to become healthier WE all need to walk this same path. Thats when the scary side of things was just a reflection of me... You see! In prodigy your going to get results! 100% and it also comes with a loving family, amazing trainers, the most genuine people! People I still connect with today and share a beer or 12. Life is never about levels at prodigy. You are accommodated just like the person on your left and right. No matter the focus. No matter the unfocused day life offers... The Prodigy family are always there to pick you up & move you forward.
Fantastic experience: Could honestly not recommend this place more. The community and coaches do nothing but uplift, help and encourage every single person that walks through their door. Nothing but positivity and kindness from every single person involved.
Fantastic experience: I've been with Prodigy for about 6 months now. Prodigy provides the platform to test yourself physically and mentally, it moves the needle towards your goals. The coaches are the best I've come across, they're technically sound, care about you as an individual and know how to provide that personal mentoring that fosters your improvement. The gym is all inclusive with nobody feeling left out, we suffer together, we bond and we care about helping each other reach our potential. if your willing to put the effort into going to a gym why not maximise the time you spend there. Prodigy has the recipe for success you just need to follow it.
Fantastic experience: Prodigy is handsdown the best training environment on the coast, and its more than just a gym. You only have to attend one session to see that. The coaches knowledge and passion shines through in every session, and that combined with the programming takes you from strength to strength. There is an abundance of support from both the coaches and the members which makes you look forward to every workout!
Fantastic experience: So glad I moved to Prodigy! The trainers are awesome and are truly invested in your performance and well being. They are focused on sustainability and lifestyle changes rather than quick 45 day challenges or diets. Everyone at the gym is so friendly and supportive and it really feels like your part of a team, not just a number. The programming is great and always changing so workouts don't ever get repetitive or boring. Never thought I would be a regular gym person but I love it now!
Fantastic experience: The knowledge of the coaching staff is top notch. I came in with injuries and there hasn’t been one session where I haven’t needed modifications. Previous gyms I’ve attended make you feel like a nuisance when you need modifications. The coaches here invest in you and work through injuries with you by ensuring you are always focusing on technique first. Prodigy has helped me realise an injury is not the end of training, it’s time to take a step back and re-evaluate your focus of training.
Fantastic experience: Unlike big franchised gyms, Prodigy Strength and Fitness embraces smaller personalised sessions that values proper technique and a friendly community culture. I have noticed a fast increase in both my physical strength and mental fortitude since signing up and making the commitment to my fitness and well-being.
Fantastic experience: Love the team at Prodigy! An incredibly uplifting and supportive environment for any fitness level. The coaches regularly check in on you throughout the week to see how you're going and help keep you accountable. They're also super attentive during sessions to make sure your form is on point and that you're challenging yourself. Best gym on the coast by a long shot
Fantastic experience: Best gym I have joined! Great atmosphere and training environment!
Fantastic experience: Hey I joined prodigy about 6 weeks ago and can honestly say it’s been a great experience so far. Everyone has been welcoming and the couches really know there stuff. Been doing the 5 till 6 am sessions and went x5 times last week. Think I’m hooked already hahah Looking forward to the coming weeks. Thanks again to the whole team
Fantastic experience: The timing was incredible. At a point in my life when I found myself searching for something more, I came across a Prodigy ad on Facebook. After meeting Mark and the team and being thoroughly endorsed on training equipment and gym standards I began my journey. Wow! I have never felt more alive! Not only am I part of an incredible community of like minded people, but I have experienced some amazing gains in strength both physically and mentally. I feel myself growing and achieving and that has had an immense impact on my mental health and self worth. Thankyou to all the team and the community called Prodigy xx
Fantastic experience: Mark and his trainers have great teaching ability and are overall good people. I have felt nothing but welcomed and part of the group for every session I've been to. The culture between the people who go to the gym is awesome also, every one encourages people to better them self. If you want to work hard and see results I recommend coming to have a look.
Fantastic experience: Easily the best gym I've been apart of. Friendly staff who actually know what they are talking about, and they take time to understand where you are when you join, and where you want to end up. Good variety of classes and great equipment.
Fantastic experience: Prodigy strength and fitness is a great place to train for anyone with any skill level, the coach’s are awesome and very knowledgeable they will teach you the correct technique. The best thing is that there is no ego, and everyone feels very welcomed
Thanks Mate, we love having you in the gym, you've made a big impact already
Fantastic experience: Such a great atmosphere and like minded people with nothing but the best coaches to help motivate you. Love this place
Cheers Brother, Big 2021 ahead
Fantastic experience: An extremely welcoming and professional gym. Having never set foot in a gym before I was quite intimidated and nervous. Initially meeting Mark, who reassured me the facility was not about ego but focusing on what I wanted to achieve. After just a few weeks of commitment I am feeling great. The initial muscle soreness and hurt was a reminder I could do it. I may not be my best yet but with the support of all the trainers and other members I know I will push myself to keep going and work hard. Thanks to all @ Prodigy Strength & Fitness
Thanks Kylie, appreciate the kind words!
Fantastic experience: I can not recommend Prodigy Gym, and the coaching staff more highly. The entire coaching team is friendly and supportive of your individual goals, and they consistently encourage and challenge you to be better. It’s inspiring that the gyms rules and values are focused on supporting one another. Prodigy is a wonderful community that I’m grateful to be a part of. Thanks for welcoming us with open arms.
Fantastic experience: Prodigy really is a place for everyone. It's such a welcoming and friendly environment, from the coaches to the members it has a wonderful atmosphere. I’ve learnt how important mobility and stretching is and how it has an important impact on my strength training, something I've never worked on before joining Prodigy. Every day is different and I love how passionate and professional the coaches are in helping achieve my goals.
Thank you! Love having you in the gym
Fantastic experience: Straight up amazing gym, good vibes & good times. More focus on lifestyle & improvement vs trendy training regimes and diets. The level of valid information and knowledge inside this space is huge. I’ll never train anywhere else.
Maaaate! You have come so far and only have yourself to thank for that. Such a legend!
Fantastic experience: The Prodigy team are everything you could want in a gym. Extremely knowledgeable, professional and welcoming. A great bunch of people (both trainers and peers) who genuinely want to see you succeed and bring out the best version of yourself.
Thanks Mate, really appreciate It
Fantastic experience: When I first started training at Prodigy it was all about losing weight. Little did I know at the time I would gain a healthier lifestyle, get fit, gain strength and also gain a good bunch of people to train with. My goals each quarter are now more based around fitness and strength for the gym. The workouts can be tailored for beginners and also those with injuries. Great gym with awesome trainers and members!
Thanks Legend! Love having you all in the gym!
Fantastic experience: I love this gym and highly recommend it. The coaches seem genuinely invested in their clients health and well-being. They are supportive, well qualified and regularly check in with me. They focus on good form. The sessions are always different, fun, educational and hard work. The fees appropriate. The facilities and equipment are always clean and working well. My strength, fitness and mental health have all improved since starting at Prodigy. I just wish I get there more often!!
Thanks Kristi, You're too kind. Love having you part of the crew
Fantastic experience: By far the best training environment I’ve ever been a part of. Such a well run facility with a supportive team and amazing coaches. Every single workout is well put together and all fitness levels get maximum benefit. I’m so grateful to all the coaches and crew at prodigy.
Thanks Jess! You have hit the ground running and making great strides
Fantastic experience: I came to prodigy strength and fitness not knowing where I was at with my training, my routine of training and being consistent with it was way out of Order. I needed structure coaching staff that knew what they were talking about and knew how to get the best out of me as an athlete. I’ve since progressed immensely and feel the whole prodigy community has given me that opportunity, as an athlete I can’t recommended the gym highly enough it’s an environment where you can go in and do your work no matter what fitness level you are and be supported throughout your journey. If you are an athlete, or someone who wants a healthier lifestyle don’t sit on the bench, i can’t recommended the coaching staff, gym and prodigy community itself enough.
Thanks mate! You’re always putting in . Great influence to have in the gym
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