Empowa Women's Fitness Centre - Erskine Park

Fantastic experience: I’ve enjoyed being apart of the Empowa community over the past 6 months. The trainers are super encouraging and helpful! Always going out of their way to check in and offer support & advice! Empowa’s definitely become a place that has improved my over well being and confidence by just being apart of the Empowa group!

Fantastic experience: Have been apart of this amazing community for 4 years now and love everything about this gym. Their dedication, passion and care is amazing. Would highly recommend this gym!

Fantastic experience: I usually avoid signing up for gyms as I struggle to find/make time to go, being a full time working mum. However, we recently moved to the area and when I looked into Empowa I realised it was the perfect fit for me. Quick 30 minute classes that make me feel like I've worked out for double the amount of time and that work perfectly with my work/daycare drop off schedule. The staff are motivating, supportive, welcoming, friendly and knowledgeable. There are women of all ages and fitness levels that attend Empowa, which removed all of those usual gym jitters of being the most unfit, inexperienced person in the room for me. I've never felt judged by any of the women there, everyone has been lovely. Dev and Jody, you have done an amazing job creating a welcoming, friendly and supportive environment for women who just want to lead a healthier lifestyle and I'm so glad I made the decision to join the Empowa family.

Fantastic experience: I have trained at Empowa for many years. They have supported myself, my friends and family through so many stages of my life. I can’t stress enough how amazing Jodi, Dev and the coaches at Empowa are. So professional and caring at the same time. This place is not just a business, but a family for all of the members who value the service so much.

Fantastic experience: Empowa is so much more than a gym! It is a community of like minded women who are there to support each other no matter what! It is also an amazing place to train with trainers who know you personally and the goals you want to achieve.

Fantastic experience: So nice and close to home but more so this is the best gym. I joined 1.5 years ago now and have never looked back . From the classes to the trainer these guys are awesome! Thankyou for helping me get fit and in shape, as someone who never stepped foot in a gym I couldn’t do without now . Thanks guys ☺️☺️

Fantastic experience: Empowa is a fantastic gym for women looking for a safe, non-judgemental and enjoyable place to train. Heaps of classes at convenient times which are suitable for all fitness levels. Great programming to ensure we are targeting all parts of the body. Lots of equipment if you like doing your own thing. Great supportive personal trainers. Highly recommended

Fantastic experience: Love the variety of workouts. Easy booking system. Choose the time that suits your schedule. Max of 12 per session, you don't get lost in the crowd. Great work Empowa!

Fantastic experience: Empowa hands down the best gym I've been to. I had not been to one in 6+ years due to anxiety and depression. Their add came in instragram and i forced myself to go in. I walked in suffering major anxiety and depression not knowing how I could bring myself to attend now I can't wait to go. I've seen massive results coming in 3x a week for 30 minute session. You don't have to think what excercise to do the instructors demonstrate. You have your own personal equipment. Every 2 weeks they change to work outs so you don't get bored or your body gets use to it. You also book in when you can attend. That also further gave me the drive to attend. No excessive music and music is always different not the same repetitive nose. What more could someone ask for! Also the nicest staff you'll ever meet :)

Fantastic experience: Empowa is a special place, the owners, the trainers and the clients all make you feel welcomed. When pausing my membership for 2 months due to emergency surgery and having the Empowa community calling and messaging sending love and well wishes made me realize how special the community really is, then coming back and having the trainers modified my workouts until I got healthier and stronger which help with my confidence. I love the classes or working on the equipment, the chats with the Empowa community and trainers, the classes are changed up regularly and the challenges that are thrown in to keep everyone interested and motivated, walking into Empowa was the best decision I made. Thank you Dev, Jody, Shanay & Amy ❤

Fantastic experience: I’ve recently joined Empowa after having my first baby and everyone has been so welcoming! If your anything like me, time poor and have absolutely no idea what to do when you walk into a gym, the classes at Empowa are perfect for you. I can’t wait to see the results I get from these amazing trainers and their very structured classes!

Fantastic experience: A warm, friendly & welcoming gym! I love training in a comfortable environment. Proud to belong to Empowa. -Lyla

Fantastic experience: "Joined Empowa gym recently and it's fantastic! The staff are super friendly, creating a motivating atmosphere every visit. Plus, they offer a variety of different programs to keep workouts exciting and effective. Highly recommend!"

Fantastic experience: Friendly, caring staff who are interested in every member getting the best results possible. It's become my motivation and place to be each morning and to see friends and chat. Great atmosphere and staff. Well done.

Fantastic experience: Would highly recommend the services of Empowa Women’s fitness! The ladies and staff at the gym are kind and supportive. Any fitness goal you may have, the staff will be able to guide you in achieving it! Great gym, great service, highly recommend.

Fantastic experience: Fantastic gym and community. The owners and Empowa team are second to none and really know their stuff, but most importantly they care for their clients and go on the fitness journey with them. There is something to suit all fitness levels from daily classes, 1:1 personal training, challenges, nutrition support, and plenty of machines and weights for self-directed training.

Fantastic experience: Super welcoming environment no matter where you are with your fitness. The ladies worked with me for suitable exercises to get started back in the gym after spinal surgery to rebuild my strength. Small group classes are fun and are just the right length to fit into a busy schedule of full time work and mum life. Progressed now to using the machines and Coach Nik really listens to your goals and puts a suitable (and flexible) plan together!

Fantastic experience: Hi everyone, I was new to the gym this year with no experienced what so ever and this beautiful place as made me feel so comfortable with everything I do and I keep achieving more goals every week for myself the most supportive stuff ever would definitely recommend Empowa ❤️

Fantastic experience: Amazing atmosphere Great environment And great would highly recommend Staff are very supportive They know everyone by name It’s a great feel

Fantastic experience: It was the best decision signing up. Amazing trainers, very easy to deal with and great workout sessions. I have seen a big difference since joining. They are very accomodating considering I have a little baby which made it very easy for me to be able to attend and workout. Would highly recommend joining.

Fantastic experience: I highly recommend Empowa Women Fitness as a top choice gym for local women who don’t mind attending a small gym that offers plenty. This gym caters to women of all ages and fitness goals, emphasising women's health, empowerment, and nutrition through dedicated personal training sessions, group training and general gym use. As my first time stepping into a gym, I was glad to know that they emphasize women's health, empowerment and nutrition with dedicated personal training. Signing up was easy and the price was reasonable for one-to-one personal training plus nutrition. I was glad they made arrangements for me to pay monthly. They also have more affordable options for group training. My personal trainer, Dev, is a standout. With a background in bodybuilding and nutritional expertise, he provided invaluable guidance tailored to my goals of gaining muscle and weight. His knowledge, encouragement, and approachability has been instrumental in my progress. I’ve come very close to reaching my fitness goal in just 8 months so far. Empower Women’s Fitness also has many other personal trainers and gym staff who are also quite delightful, warm, positive with a willingness to assist. Empowa Women’s Fitness also stands out for its flexibility, accommodating busy schedules and individual fitness levels with ease. The variety and intensity of workouts keep members engaged and motivated, with some impressive results in weight loss, strength and endurance. The nutrition guidance provided here has been invaluable in helping me achieve my fitness goals. Their dedicated fitness app is very easy to use and super helpful, so no need to count your calories or try to remember how to do a particular workout. Speaking of workouts, they are nothing short of phenomenal. The variety and intensity keep me engaged and motivated, and I've seen incredible results in strength and endurance since joining. The small, intimate environment creates a sense of community that is hard to find elsewhere. If you're looking for a supportive, empowering, and results-driven women's gym, look no further than Empowa Women Fitness. That is why I give them 5-stars.

Fantastic experience: Love it! No other gym like it! Amazing place, amazing people, amazing results!

Fantastic experience: I love this Gym.

Fantastic experience: Empowa is the most supportive gym facility I have ever attended! The trainers will give up time to always help you, not only with workouts or classes to achieve you fitness goals, but they guide you with recovery, and nutrition. The classes are challenging and enjoyable each week, with supportive options to train at the level and intensity that you need. The gym owners and trainers genuinely want what’s best for you, they care…and from my personal experience will do whatever they need to do to support you in helping you be your best! I would absolutely recommend this gym to any lady wanting a supportive space to enhance their overall health and fitness goals!

Fantastic experience: Absolutely love this Gym! All the trainers are amazing, supportive and make you feel so welcome! Love there classes everyday that target different areas of the body. I have seen a difference in my overall health, body shape and strength! Thank you Empowa for making me feel like my old self again ❤️❤️ HIGHLY RECOMMENDED!

Fantastic experience: Empowa is such an amazing place. It's a place to go where you feel totally comfortable working out with such knowledgeable trainers. The half hour classes are great if you are time poor. I have never felt so good about getting stronger and fitter.

Fantastic experience: I joined Empowa to improve my fitness and health. Not only was I surprised at the change in my body, blood tests revealed more. Cholesterol down, sugar down, blood pressure perfect, 63 years old/young I take no medication and feel great.

Fantastic experience: All the staff are friendly and the women are encouraging and supportive. Great place to work out

Fantastic experience: Amazing ladies gym! I have always experienced the owners and staff to be genuinely caring, professional & supportive.

Fantastic experience: Been to this gym for a while and just love the gym community here. Love the trainers, always pushing you!

Fantastic experience: The team and women all support each other.

Fantastic experience: Since stepping through the door for the first time I have felt welcomed and supported at Empowa . The trainers are all fantastic, explain the exercises and ensure correct form, if there is an exercise I can’t manage they show me an adaption . Everyone is encouraging and supportive, there is a real sense of community, with a whole cross section of like minded women who are all working on their own personal health and wellness goals. I love my daily sessions and I only wish I had joined sooner .

Fantastic experience: When I joined Empowa I had not stepped in to a gym in years and didn’t know what to expect. What I found was the most friendly and supportive environment! The team at Empowa genuinely care about every single member, they share every bit of knowledge they have and support us to be the best versions of ourselves we can be. I have made life long friends and truly love being a part of this community and would recommend to everyone!

Fantastic experience: I have been going to this gym for a few years now and love it! The atmosphere is relaxed.Dev, Jody & the staff are friendly and the workouts is fun and effective.I mainly do the classes and have not been disappointed. All instructors know their stuff, encourage you to work hard and make it fun. The class workouts are changed often so you never get complacent. Empowa clearly cares about its customers, and during Covid, it went above and beyond by offering online lessons. Whether you are really fit or just starting out, Empowa is a great place to workout!

Fantastic experience: Amazing gym for women! Staff are always very motivating, friendly and very helpful along with the members of the gym. Classes are fantastic with a variety of different times available to suit everyone. Love Empowa!

Fantastic experience: Empowa Gym is, without a doubt, the best fitness facility I have ever had the pleasure of being a member of. Dev and Jodi, the owners, have created a remarkable atmosphere that makes you feel like a part of a close-knit fitness family. From the moment you walk through the doors, you are greeted with warmth and genuine enthusiasm. Thank you, Dev, Jodi, and the entire team, for creating a gym that truly stands out from the rest!

Fantastic experience: Beautiful gym. Great programs to suit everyone. Very inclusive

Fantastic experience: Great atmosphere!! Trainers are always ready to help when needed!!

Fantastic experience: This is the best gym for women that you will ever get and I can not thank them enough

Fantastic experience: EMPOWA is not just a gym but it’s a place where women can go to not only train and exercise, but also to unwind, socialize, and recharge. I have always felt comfortable and so welcomed by each and everyone of the amazing staff over my 5-6 years of being a member. Even other members are so welcoming!, it really does feel like one BIG FAMILY

Fantastic experience: I was ready to get back to exercise after a long break so I was so happily surprised to see that Empowa was a genuine community. That’s all I needed: to be supported, to have fun exercising and be in a safe environment. I definitely recommend this place for all the women in the area!

Fantastic experience: Absolute vibe!!! Amazing facility, amazing trainers and amazing workouts! Hands down the best decision I have made. The atmosphere in session and around the gym is also amazing! The trainer to client ratio is perfect so as to always have the support and advice through any workout. Also love the accountability

Fantastic experience: I highly recommend Empowa Women's Fitness Centre. All of the team are super friendly and professional. It's been a very long time since I've been a member of a gym and it is great to feel supported with my fitness journey. The team really care about their members and you feel it from day one. I really love the setup for the classes and the smaller groups so it's not too overcrowded. It's also great to be able to go through the nutrition side of things and work out what's needed from that angle to assist in reaching my fitness goals.

Fantastic experience: Have been part of Empowa family for many years. Love this Gym and the amazing team. Cannot live without it.

Fantastic experience: Empowa it’s not just a gym it’s a sisterhood! It has an amazing sense of community, everyone knows you by name and always has a smile for you even at 5am in the morning. Everyone on the team genuinely cares about you and totally invested in helping you reach your goals.

Fantastic experience: Only recently joined but so far so good!

Fantastic experience: Very fun and welcoming environment to workout in. The staff are always amazing.

Fantastic experience: I joined Empowa at the beginning of this year and have been consistently each week which is something I didn’t think I would able to achieve with my busy schedule, but the wonderful supportive team at Empowa made this possible. The coaches make each visit enjoyable and are 100% committed in helping you achieve your fitness goals. I would highly recommend Empowa to anyone looking to join a community of dedicated fitness professionals!

Fantastic experience: This gym has made me feel very welcomed. I have been there for just over a year now and am really enjoying my journey. All the staff are really nice and supportive and push you to be your best self. I am a very anxious person and was terrified to start going to the gym but all the staff, especially Ally have made it really easy.

Fantastic experience: Joining Empowa has changed my life. It’s hard to put into words everything that this gym offers. Friendly, confidence building , teaching , caring are words that come to mind. It is a place where no one feels out of place and everyone can grow and develop at their own pace. I have made some amazing friends here and can honestly my daily visits are now part of my routine and a part I enjoy.l Would highly recommend this team to anyone wanting to start their fitness journey, you won’t regret the decision.

Fantastic experience: I love the classes here. Everyone is friendly and staff are great

Fantastic experience: I love my Empowa gym! Coaches are so friendly and supportive. Amazing people, great community. But the best is to feel that I am giving everything in these 30 minutes of training. And the final results are just what I was looking for!

Fantastic experience: I joined Empowa earlier this year and am so glad that I did. From the moment I walked in the trainers have guided and helped me set and work towards my goals. The atmosphere is friendly, welcoming and supportive, classes are fun and my PT sessions give me the motivation that I need. I love starting my day at Empowa!

Fantastic experience: Amazing support from all the trainers

Fantastic experience: Great gym!! Friendly and welcoming environment to workout in….trainers push you to achieve your own personal results…a place to enjoy training and make new friends along the way!!

Fantastic experience: Very helpful and welcoming team, can always turn to them for assistance and they will always go out of their way to help you when needed.

Fantastic experience: I’ve been a member of several gyms over the years, however I’ve never been to a gym where Ive felt a part of a community, like I do at Empowa. We laugh, (we complain) and we grow stronger together! I’m individually supported to meet my own goals, the team cater to my existing injuries and challenge me to keep growing myself. The physical, mental and nutritional coaching I’ve received, has allowed me to not only understand what I’m capable of, but make exercise a lifestyle change.

Fantastic experience: Since joining Empowa I’ve felt more confident, comfortable and happier! They’ve not only provided a safe environment to do workouts but also have provided a friendship and lots of support and encouragement. I have not only gained amazing trainers but have also gained friends for life! So thankful that I got the call from Jodie when I did! They’ve made me feel like a new person. Thank you Empowa for supporting and empowering women

Fantastic experience: Some amazing and caring people working there. If I’m losing motivation or haven’t been in a while, they will text me to check on me and try to encourage to me come back in. There’s never any judgement or guilt. Just awesome people trying to help you reach your goals.

Fantastic experience: I have been going to Empowa for over six months and I just love it! It is such a great community and I feel so much better and stronger. I highly recommend it!

Fantastic experience: Trainers are amazing and all the members are so friendly!

Fantastic experience: Awesome gym would highly recommend to anyone wanting to make a change in their life. Friendly staff that go above and beyond to help anyone reach their goals

Fantastic experience: I started doing PT at this gym a year ago with Coach Ally and have learnt so much about training and nutrition that has helped me reach my personal goals. Highly recommend and love this gym.

Fantastic experience: I’ve got to agree with the other women who workout at Empowa Women’s Fitness, I wanted a comfortable environment while exercising & trainers that have experience and knowledge and know me and my goals. I love this women’s Gym and would be lost without it. Jane B .

Fantastic experience: Best gym I’ve ever been to, the trainers and gym is just next level! Highly recommend to anyone just starting out or need that extra push

Fantastic experience: Motivational and knowledgeable team at empowa! Will change your life!

Fantastic experience: An amazing group of instructors who are genuinely there to help you achieve your health goals.

Fantastic experience: Since joining Empowa in August 2022 I finally have my mojo back after not training for a few years and I am excited about training again. All of the Empowa team and other ladies that attend the classes are all wonderful and very welcoming.

Fantastic experience: I changed from one 55 gym because I was not motivated enough.so I left . Then I joined Empowa at Erskine Park. Now I am more motivated then ever .thanks to Empowa Women's Health. Thanks for helping me .I love my new gym and after 4 years I still love it. I reckaman .come and give it a go.

Fantastic experience: The trainers at Empowa are always there for advice and are on it when it comes to correct form. Fav part of my day is going to the gym and these guys make it 10 x easier to be there!

Fantastic experience: best gym I've ever been to... the owners are lovely and so generous...trainers are the best... so helpful... helped me with my neck pain. i loved the classes... all the women that train at this gym are also lovely. . its a shame I had to leave cause of my boys ... definitely be going back when the start school... thanks so much for everything . Cant wait to come back to be apart of empowa womens fitness.

Fantastic experience: Hands down, best choice I've made is training at Empowa. Amazing, great, and safe place for women from every shape and age ! trainers are professional, and genuinely care. Thanks Jodi, Dev, and all the amazing team at Empowa Women.

Fantastic experience: Amazing gym! Amazing coaches and staff!

Fantastic experience: Look no further. The owners of this gym have been in the industry even before gyms were a thing! They are on top of the latest science in terms of health and fitness. No matter what your goals are, they will be able to support you through your journey. I have no doubt you will be taken care of like family the moment you join!

Fantastic experience: A fantastic gym! inviting, clean, a friendly bunch of people and trainers. A perfect gym for those don't know where to start or have been working out for years!

Fantastic experience: 100% the best gym in town

Fantastic experience: I have been a happy member of Empowa Women's Gym for years now and I can confidently say that it is not just a gym, it's a community. The owners and team members are incredibly knowledgeable, and they go above and beyond to help members achieve their fitness goals. What sets Empowa Women's Gym apart from other gyms is the sense of community spirit in every corner. The staff members are not only experienced and skilled in their fields, but they also create a welcoming, inclusive, and friendly atmosphere that encourages women to push their limits and become their best selves. Even after years of being a member, I'm constantly inspired by the diverse women who work out at Empowa Women's Gym. It's clear that the team is dedicated to celebrating and empowering women from all walks of life. If you're looking for a gym that's more than just weight machines and treadmills, Empowa Women's Gym is the perfect place for you.

Fantastic experience: Been a member for 1yr now and really cannot express how impactful empowa has been. I do PT with Alison and she's helped educate me on nutrition, how to cultivate better habits and really pushed me to expand on my body/strength goals and give me the tools to reach them. The whole team are welcoming and friendly, with zero judgement.

Fantastic experience: Awesome facility with a great community atmosphere, highly recommended

Fantastic experience: These guys are serious industry professional! You can trust Dev and the team to know what they're doing, all delivered in a professional, supportive and productive environment. You can engage with confidence!

Fantastic experience: Such a friendly, supportive and motivating environment!

Fantastic experience: Great place to train everyone very friendly. Pt trainers are awesome

Fantastic experience: Hands down, best choice I've made joining Empowa. The trainers are really friendly and are always willing to help. Everyday is a new workout, a perfect start to my day

Fantastic experience: Such a support and friendly environment ❤️

Fantastic experience: EMPOWA focuses on overall health. The coaches offer professional instruction in fitness, strength, nutrition and overall well-being. The personal trainers develop programs targeting our personal goals. The programs are constantly changing to avoid boredom and are always challenging. There is great support from the trainers and from other members.

Fantastic experience: Such a welcoming, close knit environment. I’ve never felt comfortable enough to continuously stay at a gym until now. The staff here make sure that you’re educated in what you’re doing and help you to stay on track

Fantastic experience: Great people with their clients well being always on their mind.

Fantastic experience: Love coming to classes at this gym. The trainers are caring, attentive and informative. Fun classes with lots of variety. Definitely best gym around to achieve your goals.

Fantastic experience: An awesome gym where it feels like a family. The trainers are the best and welcome all fitness levels.

Fantastic experience: I love going to the gym surrounded by like minded women it’s a great community atmosphere. Trainers are always there to support and encourage whenever you need it!! There is nowhere like it!

Fantastic experience: I really love empowa how the team really help me throu my workout

Fantastic experience: Lovely gym , got everything you need.Beautiful staff member friendly and helpful.

Fantastic experience: Great for confidence and emotional well-being, Dev & Jody make you feel good about yourself. Definitely recommended.

Fantastic experience: This gym is awesome. Classes are fun. The staff is amazing. Jodie, Dev and team thank you for making me and feel like family not just gym member.

Fantastic experience: Jody, Dev and all our gorgeous trainers are supportive and committed to our goals. They are all genuine and sincere people. The members are lovely and the small group classes are great. It really is a wonderful gym and am so very happy to be a part of Empowa!!

Fantastic experience: Been a member for a year now and it's the only gym I have continually gone to and enjoyed going to. Also very convenient and in walking distance.

Fantastic experience: Highly recommended

Fantastic experience: best gym ever! i love the classes and staff are super motivating. i enjoy training at Empowa

Fantastic experience: This gym is definitely a family! I love being a part of it!!!

Fantastic experience: Such an encouraging group of people, welcoming and friendly. Very caring and willing to share their knowledge.