Body Strong

Fantastic experience: This place is the best gym I ever seen and experienced. It's like a family where everyone cares for each other. Trainers are always ready to help . Each and every class is worthy. They are not only training for your body also for your mental health and lifestyle. In one word they are the best❤

Fantastic experience: I've only been a member of this gym for two months, but it already feels like home. From day one, the staff and members were so welcoming, making me feel like part of the family. The atmosphere is incredibly positive, and the community support is unmatched. It's more than just a gym – it’s a place where you can grow, challenge yourself, and connect with amazing people. Highly recommend!

Fantastic experience: I have been a member now for a few years and am extremely grateful that I stumbled across this gem. If there is any aspect of your fitness that you wish to improve upon this is the transformation clinic to get it done. The knowledge, care and passion of all of the trainers keeps you motivated and on track.

Fantastic experience: All of the staff/trainer are extremely knowledgeable and so helpful. I feel blessed finding such a fantastic gym.

Fantastic experience: My new fave gym... I've done pilates here and also my kids do the bootcamp... Love the family vibe and close community... Everyone is helpful and encouraging..instructors some of the best I've seen. Special shout out to Karem...amazing with my kids! Thanks guys xx

Fantastic experience: I’ve been with Body Strong for about a month now and I can say it’s one of the best gyms I’ve been to. First and foremost is the culture. Everyone from staff to other gym-goers are friendly, welcoming, and supportive. The classes are amazing, it’s circuit/HIIT style but also has heavy lifting, without the nonsense of useless exercises that cause injuries like I’ve dealt with in the past. It’s very well priced and they have different packages/offers to suit your financial situation They also run competitions/challenges which I really like as it helps you really push yourself No complaints here! Definitely a 5⭐️ gym! Keep it up guys!

Fantastic experience: Body strong is a gem in Greystanes. I always look forward to the group sessions at body strong that are run by Jackie! She is such a passionate and enthusiastic trainer and gives off good energy Serena another trainer that accompanies her is well rounded with a strong background of knowledge, she is very informative.

Fantastic experience: Earlier this year I joined Body Strong and I’m so impressed. I started by trailing Pilates for a week and now I’m hooked. The classes are beginners based and the trainers will tailor the movements to your ability. They’re so helpful and the workouts are actually fun. I now look forward to exercising and I’ve noticed a shift in my flexibility and strength in just a few months. Highly recommend giving it a try.

Fantastic experience: From being a couch potato, to trying several fad diets to never ever stepping into the gym, joining Body strong has been the best life changing decisions I have taken in a while. One year into this gym and I look forward to my work out sessions every time. I am much stronger physically and mentally and much better informed of my food choices, Thanks to Manny and his amazing team. A very fun and friendly place where you are not overwhelmed or uncomfortable for not being the fittest. Everyone is trying their best here and pushing each other. I wish I had started this journey earlier!

Fantastic experience: The team at Body Strong have created a welcoming and safe environment to meet your fitness and well-being goals. I have found that no matter your age, gender, or fitness level, you will feel comfortable to access the gym facilities and attend classes. There's a variety to choose from to help you feel confident in working out and build towards a healthier and stronger you. Thanks for all your hard work team!

Fantastic experience: I’m really enjoying the Reformer Pilates classes at Body Strong. Emina, our instructor, creates varying classes each day suited to all levels of fitness and capability. The small classes ensure that personal touch and Emina will always check you are working the correct muscles in each exercise. Give it a try!

Fantastic experience: I have been attending Pilates for approx 2 months now and can say I love it here! The trainers are extremely helpful, in saying this, i do have a condition/injury and they accomodate so well, by offering multiple ways to do the same workout without you missing out. You do feel really motivated and supported here, great atmosphere!

Fantastic experience: I have done many classes at Body strong and really enjoyed them. The coaches create enjoyable workouts that make fitness fun. I enjoyed the Pilates classes the most! They really challenge my body and I find them quite fun to do also. Definitely recommend!

Fantastic experience: I have been in this gym for 2.5years and loving to come every morning to train. Staff are very attentive and helpful.

Fantastic experience: Have been training here for over a year now and i can say these guys are best trainers i have the pleasure of training with ive made so many friends since ive been coming too body strong and everyone here is always welcoming and kind which os the exact kind of environment you want. I dont have children but my friends do and i know that the child minding that is provided is also a huge relief for our fellow mums that come in too train. I highly recommend body strong you wont find better trainers or make better friends love you guys ❤️

Fantastic experience: I started reformer Pilates two months ago and have loved the variety of the routines in the early morning small-group classes. Emina is a great instructor and pushes us beginners to learn how to strengthen our bodies. I plan to keep attending to work on my core muscles to help strengthen my back.

Fantastic experience: Excellent trainers and facilities. We've been going to the group sessions for a couple of years now and they are always fantastic!

Fantastic experience: The staff is very friendly, always inspiring you to work hard on your body. Gives small tips too to stay healthy. The pilate class has just perfect amount of people and instructor gives proper care and ensure our exercise position is correct. The gym is also pretty hygiene.

Positive experience: I've been to a few gyms gyms over the last 30 years and this one struck me as real niche, different, It's tiny so tiny but it's got everything I need. I love that it's easy Parking, great neighbourhood for warm up walks. Superb admin. Non-pushy trainers(for me). But maybe i need pushing idk. I hate the gym, hate it with a fury. ButI love the feeling after! the Buzz lasts five minutes later, And endorphins till i flop into bed at night, and then for 2days till i gotta go back. If i can squeeze in the time and self-discipline 4.5 stars only cos its not cheap(mad value yes, cheap no) I told my psychologist I feel guilty for spending all this money on gym when i got so many kids to feed and he saidʻʻ no. You go to the gym. It's good. You need it.ʻʻ

Fantastic experience: I am thrilled to share my experience with the Reform Pilates class at Body Strong gym in Greystanes. As a person who had never ventured into the world of exercise or gyms until just 2 months ago, this class has been a transformative journey for me. Reformer Pilates at Body Strong has not only become an enjoyable part of my routine, but it has also had a profound impact on my body in an incredibly short time. Emina, Beth, and Sophia have been my pillars of support throughout this journey. Their encouragement and guidance have been instrumental in boosting my strength and stamina. They've not only pushed me to my limits but also constantly strived to help me improve. I couldn't have asked for a better team to guide me on my fitness journey. Body Strong gym and its Reformer Pilates classes have turned me into a believer in the power of exercise. I look forward to every session with enthusiasm, knowing that I'm not only becoming physically stronger but also healthier. This experience has been truly life-changing, and I couldn't be more grateful for the positive impact it's had on me. Thank you, Body Strong, Emina, Beth, and Sophia, for helping me become a better version of myself!

Fantastic experience: I’ve tried multiple ways of training, you name it I’ve done it. Nothing felt it was for me but then Body Strong came along and I’ve finally found something I love and can’t stop talking about. Pilates is for everyone and I would recommend anyone who is interested to come to at least one class. All the trainers especially Emina are just amazing they really go one on one to ensure you are doing every exercise the correct way. I honestly couldn’t recommend this place enough. I’m so happy I’ve finally found something I love and absolutely enjoy. Thank you to all the team. Rima

Fantastic experience: Love these Pilates sessions and the times are very convenient!

Fantastic experience: Good experience so far tense exercise but started feeling results from week 1. Great trainers and love the boxing day. Recommend for sure.

Fantastic experience: After searching far and wide for a local gym I’d be happy with, I was ecstatic when I found BodyStrong and started attending their classes. The supportive staff, clean facilities, organised schedule and great overall vibe has finally given me the fitness experience I’ve been looking for. The gym has a strong and positive sense of community, where BodyStrong is constantly fostering healthy and motivational experiences both in and out of the gym. Great class times and convenient parking are definitely extra perks too!

Fantastic experience: Loving pilates, such an amazing and different workout. Emina is a fantastic coach very knowledgeable.

Fantastic experience: I LOVE it. I love the low impact (especially for an aging & unfit body like mine) but I still feel like I’m getting a great workout and doing something for me!

Fantastic experience: Emina and the reformer Pilates classes here are so great! Being a postpartum Mumma it’s been the perfect way to get my bodies strength and posture back, having some fun along the way. Couldn’t recommend enough

Fantastic experience: Amazing staff, very supportive in helping me achieve my goals! I’ve never felt more part of a gym family until I started here at Body Strong! Can’t speak highly enough of all the trainers!

Fantastic experience: Amazing gym with a great environment, all the trainers and members are so supportive and welcoming. Highly recommend!

Fantastic experience: Child does bootcamp and she loves it. They do different things each week and she gets excited to go every week.

Fantastic experience: Great gym and great coaches with friendly atmosphere In my first 6 weeks i lost 8kg and I feel better then i have in over 10 years Im eating better then i ever have I would recommend body strong to anyone who wants to lose weight or just wants to feel better 5 star from me

Fantastic experience: Hi Jason here Samir said to leave a review on the place and I think it’s a 5/5 . Staff interactive and fun be around with. Hard working members and good vibes in a gym

Fantastic experience: Emina is a god send when it comes to Reformer Pilates! She knows when to push you, crack a joke, engage your core annd muscles and help your body during the days it just doesn’t want to cooperate with you! The app is super simple to use, booking is easy, maple street alwayyys has parking, and Beth is a little gem when I need to bring the kidlets! You gotta give the place a try! It’s a 10 /10 and the guys and girls are there if you need them! In saying that - you’ll prob see me as the one constantly abusing Emina on her Facebook story posts but it’s out of love! promise

Fantastic experience: I am a chronic exercise avoider and tried Pilates to ease my aches and pains and hopefully lose a couple of kilos. I thought it would be relaxing, not like actual exercise. I couldn’t have been more wrong. It’s a fun, challenging workout and classes with Emina and Jo are consistently fantastic. I loved Pilates at body strong from the first lesson. I’m happy to have very little muscle and joint pain these days and have lost a significant amount of weight. I even have muscles!!

Fantastic experience: Such a fun and inviting environment. Emina's reformer sessions aren't to be missed, fun energetic with so many benefits!

Fantastic experience: I absolutely doing Pilates here! The instructors are amazing

Fantastic experience: I always felt anxious taking that first step to book a reformer pilates class because of fears about the difficulty, instructor and class environment. I couldn’t be happier that I chose to begin at Body Strong though - every worry I had disappeared during my first class! The instructors are amazing and so supportive, and every class is always filled with encouragement and a friendly atmosphere. The range of morning, afternoon and evening classes are really convenient, and the many different types of pilates props make every session so unique! Emina and Beth are absolutely lovely and cater to the level you’re at perfectly. Love my results and how much stronger I feel, I honestly couldn’t recommend Body Strong highly enough!

Fantastic experience: The gym has all the essencial machines, is very clean, and has beautiful views to the park. The coaches are friendly and always willing to help.

Fantastic experience: I’ve been doing reformer pilates at Body Strong and love it! Emina and all the trainers are amazing.

Fantastic experience: A BIG THANK YOU to Bodystrong and the amazing trainers with your support and push I have achieved and met goals that I didn’t think could have been possible 10 months ago you believed in me when my head was full of doubt ❤️ I have never experienced such wonderful support and friendship from other members Bodystrong truly is like one big family.

Fantastic experience: Nice gym in greystanes where you can do pilates,cardio and weight training. With great coaches Only gets better everytime i go in!!!

Fantastic experience: I joined Body Strong 6 months ago. I train with multiple trainers there - they are all fantastic. I have never felt comfortable in a gym until now. I decided that my lifestyle was no longer serving me. I went through major burnout and gained weight. Manny (the trainer, not me) really took the time to understand my lifestyle, eating and sleeping habits and stress levels. The training is catered to you and changes accordingly to your needs and goals. I love that every 3 months we review the goals and adjust accordingly. There is no restriction in the program or the meal plans. I love that I get to eat what I want and still achieve my goals! I have lost 11cms off my waist and that's with me eating dessert most nights! The best things so far from training here is the change in my mindset, established healthy habits and a place I can feel comfortable and supported. Thanks for all the support team Body Strong!

Fantastic experience: Never been to a gym before so I was a bit unsure what to expect. Manny and the team are awesome. Made me feel right at home. Loving the group training. They really care about helping you achieve your goals.

Fantastic experience: Joined Body Strong this year. Great staff and facilities and the group training classes are awesome. Already feeling fitter & stronger.

Fantastic experience: There is a sense of belonging and camaraderie at this gym. Amazing trainers that actually give a damn about you and your progress, fantastic equipment, really spacious, wonderful people and a really chill atmosphere. I'd recommend you stop looking anywhere else and just give this gym and their trainers a try. You won't be disappointed.

Fantastic experience: The time and effort Manny and his crew put into helping you achieve your goals is unbelievable .. through so many injuries I have been able to come back stronger than before This is definitely a gym that helps support, encourage and challenge yourself to be a better you

Fantastic experience: I recently rejoined Body Strong TC and group fitness after living abroad and away from the area and stoked with why I came back here as soon as I moved back! Manny is compassionate and personable and took the time to welcome me back that I so appreciated. His whole team are professional and encouraging and the initial consultation is great for setting goals and going at the right pace. I've worked out with more intensity since having a baby and feeling good about getting my fitness back up again. I can be uncoordinated so I knew I wanted to be supported and guided to make sure I am doing the exercises correctly. The 9am classes also offer a creche that I haven't used yet but will definitely come in handy for me at times. Most of all, I love the community that is cultivated here. It's been great to see familiar faces including training with Jackie after all these years and meet new staff and members who have helped me stay on track and motivated. If you are after a wonderful community with the best coaches and staff, this is it!

Fantastic experience: Professionally run gym with all the equipment needed to get you in shape. The numerous classes that they run are structured in ways meant to challenge you and encourage you!

Fantastic experience: Great gym and amazing instructors. You become family and inspired by everyone to meet your health goals.

Fantastic experience: Body Strong is an amazing local gym. The trainers are very accommodating to all patrons and make you feel comfortable to be part of their training community. I couldn't recommend a better gym to join. You will get amazing results from the assistance and guidance from all trainers. Best experience

Fantastic experience: I have been training with Samir for the past two to three years and I have not looked back. I know that I would never have achieved the level of fitness if not for the personal attention given in my training sessions. Samir is always very encouraging and has a vast knowledge of his profession. He is focused on helping me achieve my goals and makes every session challenging. My fitness has increased noticeably, and I’ve seen improvements in my ability to complete more core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I, actually look forward to my workouts. Importantly: – He ensures that my technique is always correct to avoid any injuries. For past few weeks due to my back pain, he is even helping me with the exercises that I can do without hurting my back more and still build strength and muscles. I’ve been with Body Strong Gym for nearly 5 years now, and believe this gym has one of the most experienced & committed trainers around. I even enjoy the boot camp that Manny and Kerem hold…really enjoy the variety & challenges they put into the sessions. I highly recommend Body Strong TC. The professionalism and passion for what they do is second to none.

Fantastic experience: Body Strong is the only gym where I achieved my goals. I've had a break but I am dying to and will be back very soon! I will not go anywhere else!

Fantastic experience: This is easily the friendliest gym I’ve ever been to! Supportive trainers and group session times suited to working professionals and mums.

Fantastic experience: This place has a positive vibe ✨️ I have trained with Manny and he is always looking to bring the best out of me- encouraging, appreciating and challenging me. The people here are really supportive and approachable. Kudos to team Body Strong

Fantastic experience: Best gym in the town!! Been a member now for more then 4 years now and feel like a family. The coaches are the best and they provide genuine advice , great training and they ensure everyone is achieving their goals. Highly recommend to everyone.

Fantastic experience: All our staff at Daves Pest control work at this incredible family gym! They Treat every member like family! 1000% always recommend!

Fantastic experience: I have joined bodystrong over a year now and have been committed to the 5am class. The members are friendly and the coaches are awesome.

Fantastic experience: Highly recommend Body Strong gym! Great coaches and friendly staff who always encourage you to perform at your best. The group session are always fun and help you achieve your fitness goals.

Fantastic experience: Body Strong was an unexpected surprise in local Greystanes. The coaches are super friendly and knowledgeable and know how to push you to your limit. Shout out to Manny, who is my coach and has been great! In 3 months he helped me achieve the first of my recomposition goals where I lost a decent amount of fat while still putting on some muscle - all while working around pre-existing niggles and injuries. He also tries to work with you on things that hold you back from making potential progress. I highly recommend him if you’re looking for a coach. Lastly, with Body Strong being a MyZone gym, it definitely creates a competitive environment, which I thrive in.

Fantastic experience: Great community at Body Strong and amazing support from all the coaches

Fantastic experience: Best local gym with best trainers and members ♥️

Fantastic experience: This is a fantastic gym!!! Clean and fresh and the overall vibe is great !!! All the trainers are super nice and take an interest in you no matter what fitness level you’re at. I’ve had nothing but good experiences here. Would recommend to family and friends and best of all it’s a great place to have a good laugh and chat too and make new friends and get fitter together!

Fantastic experience: Love the crew!! Friendly, caring and motivating you each day and your every move. You are made to feel like you are part of one big family the only exception to when Manny makes you do burpees.

Fantastic experience: staff very knowledgeable and supportive, encourage you to be the best you can, members welcoming. workouts are always differientated and engaging. Highly recommend

Fantastic experience: Such a great boutique gym, especially if you don't like the norm. Great atmosphere, great equipment and the trainers are skilled in their approach. I have trained there with injuries and got outstanding results to my strength and fitness. Definatly worth checking out.

Fantastic experience: I have been with Body strong from last few years and to be honest It has been an amazing experience. From day one all the trainers Manny, Jackie and Samir they motivate me and helped me in my weight loose journey. This place has a very supportive, encouraging and friendly environment.

Fantastic experience: Been a Body Strong member well over 5 years and haven’t looked back. Great team of coaches, great atmosphere and members. So convenient with a variety of time slots to get your group session done.

Fantastic experience: Great gym and community to be a part of! Everyone is so welcoming. The trainers are awesome and know the members and their goals and strive to keep them going with their fitness journeys.

Fantastic experience: The trainers are friendly amazing and have your best interests at heart. They help you reach your goals and make you feel confident and motivated all the time. Going to a bootcamp class was never a chore.

Fantastic experience: Very professional and keep you going with their training sessions and energy. Wanna achieve a goal join BODY STRONG

Fantastic experience: Best team training, Body Strong is not like any other gym, they really make you feel welcomed, I hadn't trained in years but starting from the beginning was easy with these coaches. Loved it, unfortunately had to stop due to working overseas but will definitely be back one day. Highly recommend.

Fantastic experience: Amazing trainers who are always checking in and looking out for your best interest. Everyone is so friendly, supportive and super encouraging and push you to be your very best.

Fantastic experience: I’ve been at Bodystrong for 12 months and there is so much to love about this place. Skilled trainers who get results in a caring, friendly and supportive environment! The cleanest gym I have ever been… can’t rate this gym highly enough we are lucky to have Bodystrong in our area.

Fantastic experience: This gym is great. Friendly atmosphere and really great trainers. They have a very personalized approach and I really enjoy my time there.

Fantastic experience: Joined Body Strong a couple of weeks ago and so far it’s been an excellent experience. Manny has been super supportive and encouraging. The coaches are great. They have pushed me to my limits and although it’s tough, I secretly love it! There’s already been a noticeable improvement in my strength. I love the personal touch and friendly environment. Great gym!!!

Fantastic experience: I’m soooo glad I found this gym. Manny runs a friendly & respectful gym. All of the staff are terrific trainers for everyone. It’s a pleasure to be a member.

Fantastic experience: I joined Body Strong nearly 2 years ago & I have never looked back. I’m fitter & stronger than I have ever been. Not only do I love training but I feel that Body Strong team & the people I train with are my family. The support you will get from Body Strong is second to none.

Fantastic experience: This place has a very welcoming and supportive atmosphere

Fantastic experience: Although small, all the coaches are amazing, encouraging and supportive. Being able to work at different levels & coaches modifying the workout to suit individual needs is such a big bonus. Everyone makes you feel so welcomed it’s easy to keep wanting to come back. A big thank you Manny & Jacky who are amazing humans that have supported me through my ups and downs along my journey of good health and fitness. Love you guys❤️

Fantastic experience: As someone who was new to the area and new to fitness, body strong and their team have made my fitness journey a positive one. Their guidance and motivation is invaluable, couldn't recommend this gym enough!!!

Fantastic experience: I trained with Manny for almost a full year. He was patient and flexible with me and trained me up gradually and carefully. Beyond being my trainer, I became friends with Manny and we had many great discussions that made me always look forward to training with him. His team are also excellent and I recommend this gym to anyone who wants to make a positive change in their life for their health. I am grateful that a gym like this exists in my local area.

Fantastic experience: Body strong is a great place to workout. Trainers are amazing with wealth of knowledge, friendly and accommodating everyone. I have been attending the group sessions and trainers make sure you do each excercise correctly with right technique. If your interested in joining a gym, I highly recommend this place!

Fantastic experience: hello, i really appreciate the time and the detailed advice that Manny or other coaches are giving me as a beginner in the fitness world. iam 50 years old and they are following my slow frequency and rythm.

Fantastic experience: Great gym and great trainers!

Fantastic experience: I choose the team classes for myself and my daughter, the team and specially Manny are the amazing coach and mentors. They find me the best and affordable program for both of us. I really like the customer service and time to time in contact with their members.

Fantastic experience: This is my first time to any gym.I am enjoying the group training sessions. All the trainers are nice and friendly. Special attention is paid that you are maintaining correct postures during exercise sessions. Face to face consultations to plan your goals motivates you. Highly recommend Body strong.

Fantastic experience: The team at body strong are so supportive and friendly, making it so easy and fun to turn up each day. Each class/workout is different and pushes you to improve on all health and fitness goals.

Fantastic experience: Great staff, clean and air conditioned gym and an awesome welcoming vibe. What I’ve been looking for! Thanks Manny & Jackie

Fantastic experience: Their Pilates class are awesome!!! And the trainibg schedule is so versatile for both early risers and people who prefer to train in the evening!

Fantastic experience: Best gym, quite and has every necessary equipment.

Fantastic experience: If you are looking to lose weight, feel good in your body, be coached by professional staff, and meet nice people... This is the right place to attend ☺️

Fantastic experience: Samir is the best personal trainer in the whole wide world, he is so big and muscly and I love his body. He is a very hard worker. I hope everyone gets trained by him so u can also get big and muscly !!! Love him <3333

Fantastic experience: Awesome place to achieve your personal fitness goals. Great team.

Fantastic experience: Great gym and fantastic trainers. Each class is challenging but also really fun.

Fantastic experience: Samir is an excellent trainer, and his routines are tougher, achievable and yield results quick. He is thoroughly professional, committed for the best results, don't let you whine while cleverly divert you to different routines at the brink of breaking point. Highly recommend him. I trained with Jackie / Jacquie (apologies, don't know correct spelling), and she is fantastic as well.

Fantastic experience: I have been with Bodystrong for many years and it has been an amazing experience. Recently they have introduced reformer Pilates and it has been a game changer. The Pilates trainers are amazing and they keep the classes fun and challenging at the same time I love it and I highly recommend it!!

Fantastic experience: This is my first time at any gym commitment and the body strong team was super welcoming, supportive and motivating! The classes are changing in routines/exercises so it makes it super interesting and exciting to attend. All the trainers guide you during the classes. A beginner myself, i was scared im going to do the exercises the wrong way but the body strong team is supportive and will guide us all how to do it properly to prevent injuries. 10/10 recommend this place! You wont regret it here :)

Fantastic experience: From day one the team at Bodystrong have been 100% supportive in my journey to becoming healthier, fitter and stronger. You are made to feel welcome by the team of Samir/Manny & Jackie when you walk in the door and the members are all supportive and give you encouragement throughout your sessions. My PT classes with Samir have been challenging and rewarding at the same time. Samir has pushed me beyond my limits and I would not be where I am today without him.

Fantastic experience: Great gym and environment. The trainers are beyond fantastic. They encourage push and get the best out of each individual. I had bad health and hurt my back last year- my trainer Samir was exceptional to tailor my PT sessions to build my back and strength up. In each session Samir pushes me to get the best out of me. In the last 8 weeks i have got my stamina and strength and pushing myself in each session. Thank you Samir for believing in me and encouraging me always. Best trainers - Samir/Jackie and Manny.

Fantastic experience: Its been 2 months since I started PT with Body Strong, and have already seen an improvement with my strength, overall fitness and seeing changes in my body. My trainer Samir has been a great support and always motivates me to keep going. Its a fantastic environment for those who need a bit of encouraging to kick off their fitness journey. Best decision and investment I've made for my personal health!