The Rig Darlinghurst

Fantastic experience: Best gym in Darlinghurst with coaches who care!

Fantastic experience: Nik & Gabs are the absolute BEST. I have tried pretty much every other gym chain in Sydney, the Rig wins - no comparison. Great people, great workout, great vibe. I can even do chin ups now: WILD.

Fantastic experience: I hadn’t been to the gym in years and after a visit to a physiotherapist I thought it was time to lift my game. That was two years ago and I’ve been at Lord of the Rig three times a week, every week since. And it’s all due to Nik who is super good at his job. He’s a brilliant trainer and motivator and runs a great gym in a great location. Do yourself a favour and get there. And, by the way, thanks Nik for being so great.

Fantastic experience: Absolutely love The Rig! Have been a member for a couple of years now and can’t imagine going anywhere else. Nik and Gab (owners/trainers) are legends who give proper directions on and fixes for your form, and there is good variations in the workouts throughout the week. Bonus: No idiot gym bros or barbies with a full face of makeup at 6am - just a crew of normal chill people who want to work out.

Fantastic experience: I recently took a class at The Rig. Nick was very personable and not only knowledgeable but also motivating, making each exercise both challenging and enjoyable. The class was well structured/ (great for beginners), with a perfect balance of cardio, strength training, and flexibility exercises. The facilities were clean and well maintained, adding to the overall positive experience. I left feeling energised and keen to return! I highly recommend these classes to anyone looking to improve their fitness in a supportive and dynamic environment.

Fantastic experience: Great little gym with a strong community environment! Nik and Gab even supported me with equipment and routine guides when I had to make multiple last-minute trips to the UK in 2023. Great motivators with a side of laughs!!

Fantastic experience: I love the sessions here. Nik is brilliant and passionate about what he does, which is incredibly motivating. He provides individual attention and teaches you the best techniques.

Positive experience: Good trainer that always fix my form. Not really much amenities but if you’re good with just working out and leave, this is the place

Fantastic experience: 旅行中に1週間だけゲストとして利用させていただきました！ 僕はそんなに英語が堪能というほどではないですが、逐一理解してるか確認してくれて楽しくトレーニングできました！ オーナーのニックはプランについても非常に柔軟に対応してくれたので、そういう意味でもおすすめです！！^^ I used this gym while my holiday, the owner Nick was so nice and he has nice passion for training. I definitely come again soon. Thanks Nick!

Fantastic experience: Don’t underestimate this gym. It may be small but it is mighty. Nik and Gab are easy going and very knowledgeable coaches who have built a tight knit community where the focus is on you. The small classes allow for 1:1 style coaching, where they will come around and correct your form and give you a variation it isn’t working for you. The training is focused on functional movements which translate to everyday movement and other sports/exercises.

Fantastic experience: Absolutely loved The Rig! As someone who has always struggled with gyms and knowing what exercises to do at a gym The Rig is amazing as they guide you through a series of exercises and take away the anxiety of ‘not knowing what you’re actually doing with the weights’. Both Nik and Gaby are super lovely and help you to amend exercises if needed due to injuries etc. Cannot recommend The Rig more!

Fantastic experience: I cannot speak more highly of the Rig. Nikias and Gaby have built such a welcoming space where everyone can train and meet there maximum potential!

Fantastic experience: Could not recommend more - Nick and Gabs are legit the most welcoming team at a Gym I have seen. I had no experience in weights/this kind of workout but the team here are helpful, patient and most importantly demonstrate for you in a way that doesn't make anyone feel bad. If you're in the area this is the place to work out.

Fantastic experience: Lord of the rig is the perfect mix of hard work, no ego, and good vibes. Nik’s strength is his laid back but caring approach to training which inspires us to work hard. LOTR is not classes of 50 and pumping music but more of a small group of introverts who want to push themselves and enjoy being part of the community Nik creates.

Fantastic experience: Great studio and the trainers Gaby & Nik are fantastic.

Fantastic experience: Nik and Gaby create the perfect space to train. You work hard. No egos. Just a lovely vibe.

Fantastic experience: For someone who isn't a gym person, I can't rate The Rig more highly. It's a relaxed and fun atmosphere but a great workout. Nik is an excellent instructor - he sets a challenging class but helps you to find your pace and level to get the most out of it. I've thoroughly enjoyed increasing my strength during the Tuesday lunchtime classes. Worth the visit!

Fantastic experience: Might be the best gym in the world. I was in town for a few weeks and was able to join on a week by week basis while there. I felt totally welcomed by the community and enjoyed the class structure and variety. Coaches and facility were great. If I lived in the area I would be there all the time!

Fantastic experience: With over 20 odd years of going to different gyms, the rig is by far my standout. Gabi and Nick are so attentive and ensure your technique and posture are correct to avoid injury. The gym has a real community feel about it, it’s friendly and they make working out fun!

Fantastic experience: Amazing results! I attended The Rig for a few weeks while in Sydney for work. After damaging my lower back a few years ago, this was the first place I went to to see if I could push myself again. Nik was terrific and super supportive. The group classes were great, a balanced workout and small enough to get 1:1. I couldn’t recommend it more highly.

Fantastic experience: Great gym with a focus on moving properly and activating the right muscles while exercising - not just smashing out aimless calories worth of work

Fantastic experience: Best gym I’ve ever been to! The friendly and inviting atmosphere is experienced as you walk through the door. Nikias guided me through the exercises and encouraged me to push myself within my limits. You will feel part of the family here. I cannot recommend enough!

Fantastic experience: The Rig is one of the most welcoming and enjoyable gyms I’ve trained at. Nik makes you feel like you can move mountains and always helps you find that extra 10% you didn’t know you had. Would highly recommend whatever your fitness goals!

Fantastic experience: Awesome gym with an even more awesome coach Nik! Classes are intimate enough that Nik can correct any poor form and provide loads of encouragement. The programme is constantly being updated to keep you on your toes. I Highly recommend.

Fantastic experience: Great place to workout. Nik is an awesome coach who helps make sure your technique is correct, so you’re getting the best results. Great atmosphere in the gym, good music and amazing air con! Highly recommend!

Fantastic experience: Fantastic place to train, can’t recommend it highly enough. The sessions are well run, you get a great workout in an enjoyable environment. Without doubt a five star experience.

Fantastic experience: Best place to be after a long day at the office! Lord of the Rig offers group classes that always make you feel like you are getting a PT experience. I am always pushed to my own limit and goals, unlike other gyms I have been to that push too hard too fast. I have been going to Lord of the Rig for over a year now and feel more motivated than ever!

Fantastic experience: Bloody brilliant gym. Coaches are very thorough and consistent. Trained here for over a year now and not stopping! Highly recommended for one on one PT.. affordable too!

Fantastic experience: Amazing team-orientated atmosphere. Thoughtful coaches and programing. Provides perfect backdrop to achieve and hold onto big GAINS. Highly recommend checking it out.

Fantastic experience: I have been training for over 10 years and this is the best gym I have ever stepped into. From the minute you enter, Nik goes above and beyond to make you feel comfortable and welcome while also getting the best out of you. The training is expertly programmed with proper attention given to warm-ups, form and technique and keeping it interesting. I have no hesitation saying this place is one of the best gyms in Sydney and I am the fittest I have ever been as a result of just showing up. I cannot recommend highly enough. Keep it up guys

Fantastic experience: Been going to LOTR for a few years now and I'll keep coming back for many more! Nikias, Jeremy & Geoff ensure you get the most out of every session in a great, inclusive environment. They know their craft better than most and whether I'm training for something specific or coming back from an injury, they're always on hand to offer fantastic support and tailored advice throughout their programs. Keep up the good work lads!

Fantastic experience: Have been going to Lord of the rig for around a year now, and have finally found a gym that I enjoy going to. Nik is a phenomenal trainer and has really helped perfect my technique. He also kept me accountable for my fitness and encouraged me everyday. I have seen real results from this gym, and am much stronger. The program they run ensures I get a full body work out. Thanks Nik & team!!

Fantastic experience: I've been going to Lord of the Rig for a few years now and have loved every minute of it. Workouts are well-structured with a good mix of strength and conditioning to cater for all levels and plenty of variety with programs changing on a monthly basis. Equipment is top quality and there's always a solid playlist pumping which helps you push through those final rounds of cardio. The Saturday morning sessions in particular are tough, rewarding and a great way to kick-off your weekend. Geoff, Nikias and Jeremy have built an environment with the energy and atmosphere of much larger gyms but with the personalised and supportive approach of a personal training session. Can't recommend this place enough!

Fantastic experience: Helpful and friendly staff, simple and effective training. The longest and most consistent gym membership i've ever had!

Fantastic experience: I started with Lord of The Rig when the pandemic started in early 2020. Nikias was extremely accommodating and helped me get stronger mentally and physically in what was a very challenging time. I then joined their gym in William Street and have been going ever since. I love the early morning workouts, the amazing positive energy in the gym and that they still manage to give you a personal training service even though the classes are not one on one!! I highly recommend this gym and can’t wait until the lockdown is over so we can get back into it!!

Fantastic experience: Wow. Trained here this morning and an absolute perfect workout. I have done a lot of training at different gyms and this session was one of the best. Perfect amount of strength and cardio. You can go at your own pace but are also pushed to work as hard as others. Very encouraging and supportive. I’ll be heading back here very soon.

Fantastic experience: Hands down the best gym I’ve trained at! The coaches know their stuff, and I enjoy every single class I train at. The past few months I’ve seen amazing results whilst training at LOTR!!

Fantastic experience: Joined a month ago, and it has been a great experience. The Trainers made it a welcoming atmosphere from Day #1. Simple, no BS, facilities, with good variety of equipment and exercises. Would recommend to anyone, including someone who hasn't exercised in years.

Fantastic experience: After walking past curiously for almost 2 years, I decided to give LOTR ago. My only regret is that I did not do this sooner! There's an awesome energy at each session, coupled with great chat from Geoff and the crew :)

Fantastic experience: LOTR is a great gym, my boy Nikias is always pushing you to get out that last rep! Highly reccomend

Fantastic experience: I have just had 8 weeks of personal training with Nik. He has helped me build myself back up after an injury. The sessions were a perfect mix of hard work and good chat! He was always so enthusiastic and always seemed genuinely happy to see me! I would highly recommend the team at Lord of the Rig!

Fantastic experience: Ever since starting at Lord of the Rig I have loved my time. The facilities are fantastic and the team there are even better. Not only that, but the results are proven. I highly recommend to anyone looking for a great gym environment and high quality personal training.

Fantastic experience: Without question, Lord of the Rig is the most amazing gym I’ve been a member of. The variety of each session ensures your being challenged and working every part of your body. The vibe of gym, with the music blasting and energy of the group classes keeps you motivated to push yourself. It is an amazing space to train in with out the cult-feeling of the bigger franchise gyms. The dedication of the trainers is world class, making sure you are training as hard as possible with correct technique, safely and effectively. Trust their process, and you’ll see results.

Fantastic experience: By far and away the best gym that I have been to. Programs are great with lots of variety, and the results they generate are amazing. Nik and Geoff bring great energy to every session - really encouraging and also ensuring every exercise is being performed correctly. Training in the morning here is the highlight of the day!

Fantastic experience: I've been to many gyms in my lifetime and Lord of The Rig is by far the best gym out there! The vibe is always fun, the trainers bring the most upbeat attitudes and the unique training programs ensure you're actually seeing progress week to week. Joining Lord of the Rig at the start of this year was the best decision I've ever made.

Fantastic experience: Lord of the Rig has been a friendly, supportive and constructive environment for me to develop my fitness. Good vibes and tunes help too

Fantastic experience: By far the best gym experience I have ever had! Geoff and Nik make you feel comfortable and supported to reach your goals with no ego whatsoever. The concurrent program of strength and conditioning means you can personalize the program to suit you and you can mix it to keep your body guessing. Could not recommend lord of the rig enough.

Fantastic experience: Lord of the rig is a great option for those that need more motivation than just a gym membership but don’t want the expense of personal training. Before joining, I never thought I’d go to the gym 4-5 times per week but the set up makes me feel very committed. The smaller group style means that the trainers are engaged with lots of personal attention and feedback. Thank you Geoff, Nick, & Amy!

Fantastic experience: Simply the best gym in the Southern Hemisphere if not the world. Geoff, Amy and Nikias are passionate and professional operators that always get results. Highly recommend.

Fantastic experience: This is a great gym! The team at Lord of the Rig make everyone feel welcome and included. They support you in your needs to get fit, in a way that works for you. Highly recommend

Fantastic experience: Amazing, very positive. Great team and community

Fantastic experience: I absolutely love this gym! Great equipment with very experienced trainers, Geoff and his team know their stuff. Always feel welcomed and supported by the team and members at LOTR :D

Fantastic experience: Great energy and a super supportive team! The team keep you accountable and will provide the support you need to achieve your goals. I enjoy coming everyday and have been able to learn a lot as well during the last six months at LOTR because the training is so engaging. Thanks Geoff, Amy and Nikias

Fantastic experience: Lord of the Rig is the only gym that I've actually stayed with and seen the best results. I honestly love coming here everyday. Amy, Geoff and Nikias are so supportive in helping me improve my strength and weight loss. After the 8 week challenge I lost 6kg and gained muscle which I never had before. The programs are suitable for men and women and they always have alternatives if there's specific things you don't want to do or need to change due to body type or injury.

Fantastic experience: great team the lunch time sessions are great!!

Fantastic experience: Every trainer brings a unique energy to their classes. The wider crew are all stoked to be there and provide a great community. The trainers have been excellent with answering my questions, helping me develop form, and in adapting work outs to suit my preexisting injury to allow me to workout pain free.

Fantastic experience: Lord of the Rig has transformed my mind and body. I have always struggled to stick to a gym and stay committed but Geoff and Nik make it an enjoyable and fun experience. I’ve gained a better understanding of nutrition and workout routines that have led to a more balanced lifestyle. They keep me accountable and are always there for support. I couldn’t have asked for a more perfect gym to be a part of.

Fantastic experience: Can't thank Geoff and Nick enough for all the time and effort they put into making LOTR such an amazing place! Never been as fit and healthy as I am now after joining LOTR. I can't speak highly enough

Fantastic experience: There hasn’t been not a whole lot that motivated me to wake up at 5:30am to train - that is until I started training at LOTR. Killer workouts, amazing trainers and an incredible community to be apart of

Fantastic experience: After my 2nd session I’m absolutely hooked. Great atmosphere with staff eager to share their expertise and more than willing to help push you to smash your Goals! Great workout thanks guys!

Fantastic experience: There is an energy and feel to this place that is indescribable. The service is great and accommodating - always providing feedback throughout and after a session. This includes being very personable, whether that's something someone might prefer or not.

Fantastic experience: From the moment i stepped inside Lord of the rig, i knew this gym was different. The supportive trainers helped me throughly during my sessions at the rig. They helped me achieve my first push up on my feet!!!! Highly Recommend

Fantastic experience: Unreal gym! The variations in the works-out and types of training keeps it fresh and exciting. The trainers are knowledgable and welcoming, and the small class sizes ensure every member is looked after with detail.

Fantastic experience: Cannot recommend this gym more. I am a representative/competitive athlete, sport fanatic and aspiring fitness trainer that has been training at Lord of the Rig since April 2019. Over the past 5-months I have improved my fitness more and learnt more about training, nutrition and wellbeing than the past 9 years that I have been involved in representative sport. Lord of the Rig enthusiastically caters to anyone’s fitness levels and enables anyone to reach their unique goals in a clean/safe gym. The trainers build fantastic relationships with clients, focus on effective/safe techniques and provide programs that are periodised and progressive. The gym also provides a wealth of online material and focuses on a no BS approach to fitness and nutrition. If you care about making real progress towards achieving a sustainable healthier life, in an inspiring environment Lord of the Rig is for you.

Fantastic experience: I have been training at LOTR for c. 1 year. The LOTR team are extremely professional, supportive and provide detailed programming which are prepared well in advance of each session. This results in very efficient and effective group classes. Can highly recommend the gym for someone looking to make some changes in a supportive environment

Fantastic experience: Geoff and the trainers at LOTR are second to none. Their personalized program has helped me achieve my strength and fitness goals in a relaxed and fun atmosphere. Would recommend to anyone and everyone!

Fantastic experience: Geoff, Nikias and Mac are second to none. Absolutely killer workouts, delivered with a smile and just the right amount of banter. I've left and come back a few times and every time you come back it's like getting reunited with your family. Geoff really gives a sh*t about you, your health and making you the best person - physically and mentally. Every other gym i've been to doesn't hold a candle to the rig.

Fantastic experience: Cannot recommend LOTR more, what a great place to train! Geoff and Nic are fantastic PT's who provide great support whilst also making the sessions thoroughly enjoyable. If you are looking to make a change from your regular gym workouts I would definitely pop in for a session at the rig - you won't regret it!

Fantastic experience: Geoff and Nick are both awesome trainers and get the best out of you every time! Great group of people and a fun atmosphere make it that but easier to get out of bed for :)

Fantastic experience: After trying some of the gyms around the area I gave LOTR a crack. Great gym amazing set up, the guys really know what they are doing and are very motivating. Definitely the best around!

Fantastic experience: My brother first introduced me to the Lord of the Rig when he was living in Sydney. When I saw the results my brother was getting going there, I decided to sign up to their online programme. The online programme was amazing with videos and tips on how to do each exercise. Geoff tailors the programme to suit you if you are injured or training for something specific. Regular check-in online and nutrition updates. I love the results I was getting. Then I moved to Sydney myself and first thing I do was to meet Geoff and visit the Lord of the Rig. Such a friendly atmosphere when I arrived, he introduced me to some of the people in there and instantly I felt at ease. More than just a gym for me especially moving over there. I used to dread going to the gym until I started going to the Lord of the Rig. Each session is 45mins but they get everything out of you in those 45mins, either through the strenght class or the conditioning class. For those who are new to Sydney hit this place up and give it a go you won't regret it. Special mention goes to Geoff and Nikki, absolute legends. You will always come out with a sweat, a laugh and a smile after a session with those 2.

Fantastic experience: Hey people, I am loving this gym and the style of this group exercise. Been there for few months now. Classes are conceived with different sets of exercises to target your personal goals, and you'll be directed on the best path for you. Workouts always include components of full body and core, as well as targeting upper or lower body on alternating days. There's as well focus on opposite and small muscle groups, to keep your body balanced. Exercises rotate periodically so that you can familiarise with the technique without getting too repetitive and bored. Result is a fast 45 minutes work out that is never scary, It doesn't feel too hard on your body but gets you fit and hot, quickly and safely. On another note. music is pumping and smiles are always there to welcome you, so don't be scared to ask Geoff and his crew about membership options. That will be tailored to your needs too. Totally worth it

Fantastic experience: Could not recommend The Rig more!! I’ve been going for 6 months now and I’m proud of the changes and improvements I’ve seen in myself. The support and encouragement of trainers Geoff and Nic is what keeps me going back everyday, along with the fun atmosphere and amazing other members. You certainly don’t just feel like another number at this gym

Fantastic experience: Have never experienced a workout like Lord of the Rig! Super intense cardio and proper weight training, with incredibly friendly and supportive staff. If you’re gonna get results anywhere, it’s here!

Fantastic experience: I started at lord of the rig about two Months ago and couldn’t reccomend it more! I’ve been to lots of different gyms but LOTR has definately given me the best results. When I started at LOTR I was sick of doing heaps of cardio without great results and I was looking to mix it up and incorporate more weights. I love being able to choose between strength and conditioning- hardest cardio classes I have done but you feel amazing after and really enjoying doing weights to burn fat and become more toned. The best part about the gym is the people, the trainers and the members, the atmosphere is great, everyone supports one another and it’s a fun way to start each day!! Big community vibe. The trainers also provide you with helpful info about nutrition so you have a more wholistic approach to excercise and health.

Fantastic experience: This gym changed my life. Amazing trainers, a very structured and well thought out program and everyone is so friendly and supportive. Couldn’t recommend more.

Fantastic experience: I’ve really enjoyed and benefitted from training at the Rig. The trainers are all experienced and push you to the level you need. Plus there’s a really great friendly atmosphere with no attitude!

Fantastic experience: Strongly recommended people who don’t like to workout alone. What a nice concept of group workout which makes gym a fun experience. I love the trainers here because they always encouraginf me to challenge further. I normally hate gym but Lord of Rig crews and interesting workout routines make me love excercise! I would highly recommend to all my friends.

Fantastic experience: Despite moving house several times and having tried other gyms that are closer to me, I always end up back at the rig. The environment, quality of trainers and level of personalisation is second to none.

Fantastic experience: Lord of the Rig is the most comfortable gym environment i have been a part of. Especially post baby! Geoff is very welcoming and ensures you are achieving your goals.

Fantastic experience: Great environment to work out, coaches are awesome and make you feel part of the team!

Fantastic experience: Following a major knee injury and subsequently 6 months off exercise and some serious weight gain, I commenced training at LOTR. Both Geoff and Nikias were exceptional in adjusting the program for me to suit my level of fitness and my physical abilities post-surgery. They have cultivated a warm and encouraging environment that hosts people of all levels. There is a focus on whole-body warm up, flexibility, and correct technique. Geoff helps you set achievable goals for you to work towards, and reviews your diet to ensure you’re on track. Whilst I was a member there for 10 months, I was able to lose 10kgs, and gain knowledge and skills that would keep me moving forward towards becoming a healthier person – now reaching a total weight loss of 15kgs. I cannot recommend the team at LOTR enough! Their professional, motivating and supportive nature really encourages you to achieve your best.

Fantastic experience: Everything you need in a great space and location

Fantastic experience: Great gym, Geoff and the guys are legends! Much prefer the rig to the last commercial gym I was at.

Fantastic experience: Love coming to 'The Rig'! Geoff and the other coaches create a fun atmosphere and the program changes all the time which keeps it from being dull. Always a tough workout. Highly recommend!

Fantastic experience: Geoff and the team are fantastic. They are knowledgeable, keep the workouts fresh and most of keep you motivated! They have created a great environment where everyone is welcome!

Fantastic experience: I have always struggled to consistently go to the gym and make any progress at all. Joining LOTR was the best decision. Each day at the Rig is different with varied exercises and programs to suit both strength and fitness training. The atmosphere is also great. The music, along with other Rig members and extremely motivational and helpful coaches make it a fun environment to be in. I’ve only been there for a couple of months but feel great, and have learned a lot. The training is definitely getting me ready for the upcoming rugby season and I feel as fit as I’ve ever been. I’m looking forward to continuing my journey, and can’t thank the BIG RIGS Geoff, Nick and Mac enough!

Fantastic experience: No gym like it! If you’re looking for results, this is the place to go. Not only are the vibes amazing but the personalised and varied workouts by Nik and Geoff make the early 5am wake ups surprisingly enjoyable. Wouldn’t wake up that early for any other gym. Couldn’t recommend The Rig enough!!!!

Fantastic experience: I cannot rate LOTR any higher! This gym is amazing. I was always looking for a gym where I would get a sense of community, and be encouraged to get fitter, stronger and healthier. I wanted a place where the trainers actually cared about your goals and technique, and worked with you to teach you "how to gym" and also pushed you to get great results. LOTR does this. When I first started, I was really worried about not being able to keep up or know what to do, but Geoff, Nik and Mac are amazing - great teachers, motivators and coaches. The sessions are small and 100% judgement free, so the level of support and assistance is really amazing. If you want a gym with great coaches, a sense of community, and killer workouts - LOTR is it!

Fantastic experience: By far the best gym I have joined ! Great space, great workouts and even better coaches ! Highly recommended to anyone wanting to get serious results, have fun and meet new people.

Fantastic experience: Absolutely unreal gym! The trainers are very welcoming and supportive. Every session pushes you to the limit! Also love the music and mentality amongest the other members!

Fantastic experience: AWESOME!! I have been part of the online program and saw great results. I benefited most from diet and technique advice that was readily available. I also liked that LOTR keeps you accountable, which really motivated me in a close team atmosphere. Geoff also tailored my program for my specific goals/ problem areas as well as a shoulder injury. I highly recommend joining LOTR.

Fantastic experience: Awesome workout at LOTR. Pretty hard to find a gym in that area that has a positive group atmosphere and isn't just full of muscle douche bags. They have both strength training and cardio options that you can choose from during the workout which I find pretty useful depending on what I feel like doing that day or what I'm training for at the time. You can compete against others if that's your bag but also pretty freindly vibe and i just compete against my own times. Highly recommend

Fantastic experience: Cannot recommend LOTR enough! If you’re looking for the all round health/lifestyle/fitness option then becoming a member here is a must! It is so much more than a gym. It offers nutritional advice, lifestyle advice, and you can tweak the program (which is always changing-that’s a good thing) to suit what you’re after in consultation with the coaches. Not being from Sydney it took me a long time to find what I was looking for and this is it. Extremely professional, down to earth trainers in a totally non-pretentious environment. Geoff, Nik, and Mac are first class trainers and people and the product that is Lord of the Rig is testament to their hard work and also their members’ buy in! To some it could be seen as a little expensive, but if you’re serious about your health then it’s nothing. You also 100% get what you pay for. Nothing is too much for them and they actually push you to achieve what ever it is that you’ve set out to achieve and not just in the gym. You get back what you put in.

Fantastic experience: Lord of The Rig is an absolutely outstanding gym to lift in. Clever, personalised programming but more importantly friendly, knowledgeable trainers who create a superb environment. With early morning to afternoon classes LOR has a session for everyone. I couldn’t recommend this place highly enough.

Fantastic experience: Having undertaken the online programs that Lord of the Rig offers, I couldn't be in a better place. Geoff is always accessible for queries and motivation, and the programming is challenging but brings results. Would recommend to anyone

Fantastic experience: Geoff and the crew have really nailed it here. Fantastic group exercise sessions with the personal attention to keep you going. The energy of the members as well as the trainers is always high and sets this gym apart. This place is a real gem!

Fantastic experience: Couldn’t recommend more highly. Geoff and the team know their stuff. I’m training less, significantly stronger and in the best shape I’ve been for a long time. If you’re looking for a new gym, give this one a go!

Fantastic experience: Can’t recommend Lord of the Rig (the Rig) enough. If you are looking for a gym which provides you with the tools, support and environment you need to achieve your goals and see results, this is the place for you. There are three things which differentiate the Rig from other gyms: • tailored programming based on individual goals and experience level; • a wholistic approach to achieving a healthy lifestyle (including nutrition and eating plans, sleep and stress guides and regularly updated training programs – no monotonous workouts here!) • trainers who really care. Geoff, Nik and Mac are amazing. They are knowledgeable, approachable and supportive and embody what they preach. They genuinely want their members to succeed and achieve their goals and have created a relaxed and welcoming environment to do so in. In the few months I have been at the Rig, I have hit some PBs, lost weight and decreased measurements. I feel empowered and equipped to continue because the Rig has taught me the importance of looking after myself, consistency and trusting the process. Thanks crew!

Fantastic experience: Amazing atmosphere! With a hug amount of support and encouragement! Nikias and Geoff are world class trainers! Love waking up to go to Lord of the rig!