F45 Training Pakenham

Fantastic experience: A great place to be for my mental health and wellbeing. 45 mins of training with trainers who really care about you.

Fantastic experience: Such a wonderful studio to train at, all the trainers are super friendly and will always help when needed and push me to work harder!! Have loved coming to this studio over the past 5-6 years. Whenever I stop I always come back!

Fantastic experience: I am in LOVE with this studio!! The team at F45 Pakenham are so helpful and inspiring. They’re so kind and always make sure you’re having fun while getting a really decent workout into your day. Highly recommended!!

Fantastic experience: Loving it so far! The trainers are genuinely invested in it!

Fantastic experience: After recently joining F45 Pakenham, I've felt so incredibly welcomed from the start! Each and every trainer has made me feel valued and supported, assisting when needed and bringing the energy and excitement to all those training! People say F45 is too expensive - But like anything in life, you pay more for quality, and that's exactly what you'll be getting at F45 Pakenham!

Fantastic experience: A very welcoming environment. Good for all fitness levels.

Fantastic experience: F45 is such an amazing & motivational training which enhance your confidence and ability to do things that you want to achieve rather its your weight loss or mental strength and your ability to do the things by challenging yourself.

Fantastic experience: It has been an incredible experience, the trainers are always there to help you. Excellent environment to be around. Highly recommended

Fantastic experience: I started training at F45 last year. From the moment I started I felt comfortable with the staff and members. The trainers make time each session to help to you if you need to adjust anything due to injury and to just check in with a friendly chat. There is no judgement on capabilities with all different levels of fitness, ages and goals. My situation changed this year with health issues. I am so grateful to the staff for the support they have shown me. And the help they are giving me to help with my recovery. I would highly recommend giving F45 a go it’s a great place to train.

Fantastic experience: The trainers are so good at keeping you motivated and are always pleasant and happy, even at 5:10am . Very knowledgable and quick on substituting exercises if need be. Always clean and well presented.

Fantastic experience: Great team members always ready to support. Lot of classes. Spacious too

Fantastic experience: It's addicting, motivating and a nice supportive bunch of peoples!!

Fantastic experience: I started at F45 Pakenham just over a month ago. Initially just trialling it out with some friends with the 7 day free trial, but I then ended up getting a membership. I have always been anxious and unsure of gyms because I don’t always know what I’m doing, but the team at Pakenham honestly are so supportive and welcoming. If I’m ever unsure or struggling, one of the trainers is always there to help or even give me an alternative that I may be more comfortable doing. Thank you for been a part of my journey!

Fantastic experience: Only my second week at F45 but already addicted, staff are so helpful and friendly, other members are so welcoming and encouraging, finally found my exercise mojo again after 12 months off after double knee replacement. Highly recommend

Fantastic experience: Great sessions at f45 Pakenham

Fantastic experience: The team at f45 pakenham are amazing supportive and easy to talk and help with any questions you might have :)

Fantastic experience: "F45 Pakenham" It's perfect and extremely Exercise fitness program. You'll get strongly Mind and Body and Better Health!!! Good

Fantastic experience: I have been going here for almost a month and I am loving it so much. The trainers are so friendly and encouraging and really make you feel like you’re in a safe space. The workouts are fun and constantly changing so it doesn’t get boring. I look forward to the days I go and am really loving the environment. Highly recommend!

Fantastic experience: I've come back from surgery and the f45 staff have been amazing. They have been very supportive, offering different exercises to do, but also pushing me to do my best!!

Fantastic experience: By far the friendliest staff I’ve ever met at any gym, always so encouraging and makes you keen to go to each session! The atmosphere is amazing

Fantastic experience: F45 is the best! After finally making a decision to start going to gym, I picked here and I'm so glad I did. Not only has it improved my strength and physical fitness but my confidence as well. Best thing I have ever done.

Fantastic experience: Love the vibe and team at f45 pakenham. From day 1 it felt comfortable. Really helpful and lovely staff, it's made joining a new gym easy. I'm loving it!

Fantastic experience: Fun, friendly and energetic trainers who make you feel supported and welcome! Great training routines, fit for anyone - trainers assist in modifications when needed and are always keeping smiles on everyone’s faces through the sweat ✨

Fantastic experience: F45 Pakenham has a great vibe and fantastic trainers. I have felt very comfortable especially starting back post baby with little fitness level! Highly recommend!

Fantastic experience: Love the team at F45 pakenham! Everyone’s really friendly. workouts are challenging but I LOVE coming to the sessions, It’s different everytime. I feel good after every sessions

Fantastic experience: Great place to train compared to the traditional gym

Fantastic experience: All the staff are super friendly and I love how spacious the studio is

Fantastic experience: Absloutley dead.. but in the best way! Great trainers and environment.

Fantastic experience: The staff are absolutely amazing and the workouts are absolutely sweat-inducing! I love every single session I spend at F45 Pakenham and would recommend it to anyone looking to participate in a group-motivated exercise class!

Fantastic experience: Awesome gym, awesome trainers, awesome community

Fantastic experience: This is my fourth week at F45 Pakenham and each week keeps getting better and better. There are so many aspects of this training that I love but the encouraging atmosphere is the reason why I keep going back.

Fantastic experience: Love the team @pakenhamf45. Never joined a gym in my life and never liked exercising yikes! I was really nervous on my first day but the p/trainers are awesome. Encouraging and motivating me it really helps me on my health journey. Music is bomb too HAHA i went from being nervous to not wanting to miss a class session cause it’s that good. Highly recommend to anyone no matter what kinda fitness level your on all I had to do was sign up, start and my goal was to never give up & it’s been the best decision I’ve made. Awesome team work at pakky

Fantastic experience: The team are all helpful and encouraging!

Fantastic experience: Absolutely amazing place to take your children for swimming lessons

Fantastic experience: This is the place I was looking for so long. I feel I am looked after every single moment. F45 trainers are amazing I couldn't thanks enough to them. They make you comfortable and Understand individuals' needs and keep you motivated throughout the class.

Fantastic experience: Visiting again from interstate. Such a friendly club. Lots of encouragement all throughout the class. Always enjoy popping in here for a class

Fantastic experience: My experience so far has been amazing! Really great communication and even better motivators the workers are! Really helpful with how to do the exercises properly and overall have a really excited and energetic attitude towards us achieving our best!

Fantastic experience: I have recently joined F45 Pakenham and am loving it! The trainers are extremely helpful and friendly. I look forward to going to the gym now as everyday it’s different. Cannot recommend more highly.

Fantastic experience: Great and welcoming trainers. Always set and ready to go. Great facility and always feel great after a class.

Fantastic experience: Best place to train at! The trainers are so friendly and make you feel so comfortable! Highly recommend

Fantastic experience: Recently joined the crew at F45 and am loving the structure of the classes and the way they’re run with different work stations set up and the screens to follow each exercise. The coaches are really highly motivating and the team spirit within the group is really encouraging. I’m really loving their style as I’ve not been anywhere else that trains like this. Great coaches, great classes, great equipment. Highly Recommend them.

Fantastic experience: Friendly staff !

Fantastic experience: I have recently joined F45 Pakenham but I am officially addicted. The trainers are very friendly and super helpful with all the questions.i love how I get a good workout done in 45 mins .

Fantastic experience: Trainers are all lovely! Feel so good after each session:)

Fantastic experience: Trainers are really great and supportive!

Fantastic experience: Incredible atmosphere and really friendly helpful trainers. I started off here so nervous and the trainers instantly made me feel so welcome. 10/10 would recommend

Fantastic experience: Just the best!

Fantastic experience: Awesome!!! Well done team Pakenham. The best F45 studio. Love the place.

Fantastic experience: F45 Pakenham is incredible! I was so nervous for my first class but the trainers made me feel so welcome and helped so much. Correcting form and encouraging me to push harder. I’m excited for the next eight weeks.

Fantastic experience: Very friendly and positive environment. Trainers are all very knowledgeable and provide immediate and appropriate feedback during exercises. Would highly recommend.

Fantastic experience: I’m not a person that enjoys exercise but WOW F45 and the team at Pakenham has changed that completely. I love the motivation and support the trainers provide and the group atmosphere. It doesn’t matter who you are or what fitness level you’re at, everyone is welcomed and they always remember your name. I LOVE this place!!

Fantastic experience: I have recently joined F45 training pakenham after a $7 seven day trial. All workouts are really good and challenging and change every day. I loved it when I in F45 at the morning earlier. Trainer staff and members is really good, clairfy, help each other and support. I feel really motivated, determined and have a lot more energy. Worth it! Go for it.

Fantastic experience: My wife has been doing F45 training at Pakenham for the last few months every day and enjoying it so I decided I would do it too with her despite never doing any training before. 1 week later I can say it is well worth it and I look forward to it. The trainers there are really good and run a good program. (Edit typo)

Fantastic experience: The trainers are always so supportive and motivating, always ready to help show the right technique. Everyone is so friendly and the facilities and studio are excellent, clean and spacious. The sessions are different every day so you never get bored of doing the same workout. Cannot recommend highly enough! So much fun!

Fantastic experience: Amazing gym. The team is so motivating, inspirational and supportive. Love it

Fantastic experience: Everyone is absolutely amazing and so helpful! Have nothing but good things to say about F45 Pakenham

Fantastic experience: I’ve almost finished my first week at F45 Pakenham and am loving it! The trainers are all extremely supportive and helpful to this newbie. I felt at home the minute I started. Thanks guys!!

Fantastic experience: I have recently joined F45 training pakenham after a $7 seven day trial, the workouts are well thought out and challenging and change every day. I feel really motivated and have a lot more energy.

Fantastic experience: Never had motivation to go to the gym but F45 is so much different. No class is the same and the music is awesome :)

Fantastic experience: Honestly the best ‘gym’ I’ve ever been to. You get more out of 1 F45 session than you do in a whole week at a conventional gym. The staff are excellent, so encouraging, supportive and welcoming. Seriously cannot recommend F45 enough!

Fantastic experience: Would highly recommend F45 Pakenham, amazing friendly staff, clean and spacious studio and the members are great.

Fantastic experience: I have trained with these guys a handful of times and I have instantly fell in love with the atmosphere, the motivation that each coach provides and the team environment! I can’t wait to train here all the time!!

Fantastic experience: I'm loving my time at F45. Every session is completely different and exactly the level of challenge that I was looking for. Highly recommended!

Fantastic experience: Great place to get yourself back into shape.

Fantastic experience: Awesomeness

Fantastic experience: For once I'm not dreading waking up in the morning to work out, I love having extra energy throughout the day

Fantastic experience: I have just joined F45 Pakenham and the trainers here are so helpful. I don’t have a lot of experience in weight training, and before joining I had not been exercising regularly. I was nervous and almost didn’t go to my first class cause of the nerves but I got up and had a go, and the trainers made me feel so welcome from day 1. Thanks F45 Pakie team!

Fantastic experience: New member at the club - very warm welcome by all and a very supportive team! Love it!

Fantastic experience: Amazing work outs and great trainers love it!!!

Fantastic experience: Great service and staff members. Fun and new exercises every class.

Fantastic experience: F45 Pakenham is fantastic. The trainers are amazing, always making sure you are doing the exercise correctly to obtain maximum benefit from the sets. Great workouts every morning. And Patricia always checks in to make sure everything is going ok.

Fantastic experience: Five classes in and I am loving F45 Training Pakenham. The variety of exercises is perfect for me. I can't believe how quickly it goes and how much work has been achieved in 45 minutes. I am now going at 5.15am and I am so impressed with how many people arrive to train and put 110% in. Thanks to all the staff for checking in and making me feel welcome. :)

Fantastic experience: My wife trialed F45 and become addicted. She enjoys the variety of workouts and the convenience of class times.

Fantastic experience: Just started at pakenham and loving it and the trainers are fantastic

Fantastic experience: I am one week into the 8 week challenge and loving it! Excellent trainers, program and facilities. Guaranteed to give you a full body workout. Meal plan in the challenge is easy to follow and the meals are great. It's only early days but I feel fitter already. The trainers are motivational and get the best out of you. I'm looking forward to seeing my results after the 8 weeks.

Fantastic experience: F45 makes it so simple to work out! You just need to turn up & they have the workout sorted for you. For anyone bogged down going to gyms, F45 will definitely boost you back up.

Fantastic experience: Had heaps of fun in the intro week!! Killer workouts with awesome, energetic staff! 10/10

Fantastic experience: Amazing and motivating trainers, loving it!

Fantastic experience: Great supportive team environment that will keep you going back for more, plus amazing result!

Fantastic experience: Love it! Amazing trainer, good and will continue my workout.Cheers!

Fantastic experience: Great experience so far. Started three weeks ago and I am actually enjoying exercise after struggling with motivation. The trainers are really friendly and supportive as are the other members. The facility is clean and the sessions are not boring as the workouts change every session. I feel comfortable to work at my own pace/ability too.

Fantastic experience: Enjoying the classes. Better than the gym!

Fantastic experience: The best possible way to start or finish your day. Some of the hardest, funnest, most rewarding training ive done! The team at Pakenham F45 do an amazing job to make everyone feel welcome, like part of the family, and most importantly, motivated!

Fantastic experience: Staff are very friendly and helpful. Lots of options to build up your strength. The atmosphere is enjoyable and other members are friendly.

Fantastic experience: Love F45. Staff are very helpful and friendly, Knew my name from the first session and as a newbie they are always checking in on me. Very professional staff. Every workout is different and there are different levels to challenge all fitness types. Highly recommend.

Fantastic experience: F45 Pakenham has a welcoming, friendly atmosphere. I instantly felt comfortable with the trainers and other clients. I greatly appreciate that there are variations for most exercises and therefore, everyone can achieve and experience a sense of accomplishment! Would highly recommend f45 Pakenham!

Fantastic experience: The team here are motivational, happy, energetic & fun! It doesn’t matter your age or fitness level here, they cater for everyone.... I’ve a few long term and new injuries (not from F45) but I honestly have had no dramas joining in with these guys and working around these and at my own pace. Having worked in the fitness industry for over 12 years, it’s fair to say I’ve high expectations with delivery, the trainers, motivation and technique correction and these guys tick the boxes! ✔️ Definitely give them a crack!

Fantastic experience: Absolutely loving F45, so easy to schedule and jump straight into your session without worrying about setting up your workout plan.

Fantastic experience: I am so glad that I finally signed up to F45 Pakenham! I had been thinking about doing it for so long but was so nervous. It has honestly been the best thing I have done and I am loving it! Only two weeks in and I can already see the difference in my fitness level and in my body. The trainers are all so nice, welcoming and supportive! Can't wait to keep smashing out each session. Highly recommend you give it a go if you haven't already :)

Fantastic experience: I have recently started training at F45 in Pakenham! The trainers have been so helpful and welcoming and the classes have been great..tough but great :) I look forward to reaching my goals with the team at F45 Pakenham!

Fantastic experience: Such a great atmosphere with a large space and amazing trainers!! Looking forward to starting the next challenge - I’ve heard such amazing things!

Fantastic experience: Lots of fun, even for people who don't normally enjoy exercise (like me!). The high energy, fast pace, group environment is really motivating, while still being able to go at your own pace/ability level. By the 3rd class I was finding myself hanging out for the next session! I kept hearing before I started that F45 is addictive, and its so true.

Fantastic experience: Have felt so great getting back into training with F45. Although im recovering from an injury, everyone is very supportive and not making me feel like im under doing it. Highly recommend it.

Fantastic experience: F45 Pakenham is absolutely amazing! Everyone is super friendly and the atmosphere is incredible!!

Fantastic experience: I didn't expect to enjoy my F45 classes so much. It's been some time since I participated in any group gym sessions, therefore I was a little anxious on my first visit. The staff are super friendly and made me feel at ease from day one! I enjoy the variety of work outs and how quickly the sessions fly. I'm noticing results already and look forward to many more F45 classes to help increase my fitness.

Fantastic experience: Just started at F45 and it is AMAZING. The trainers are so friendly and motivating it makes the workouts enjoyable at the same time.

Fantastic experience: Just started my first 8 week challenge and loving it. Great bunch of people at F45

Fantastic experience: I just became a member at F45 Pakenham. I felt really welcomed and I’m absoutely loving the classes. Always on time !!

Fantastic experience: I have just finished my week trial and am absolutely loving it! The trainers are so helpful and welcoming and give you a massive confidence booster! I have just signed up for 3 months and can’t wait to start seeing results! Would definitely recommend F45 Pakenham!

Fantastic experience: Just finished my week trial and have now signed up I have just finished 5 classes. The format is ever changing which I love and the staff are very helpful and friendly. Would definitely recommend. ⭐️⭐️⭐️⭐️⭐️