Information about F45 Training Woodvale

Trappers Dr 153
6026, Perth
+61 406 489 469

Opening hours

  • Monday: 5:15 AM – 7:00 PM
  • Tuesday: 5:15 AM – 7:00 PM
  • Wednesday: 5:15 AM – 6:00 PM
  • Thursday: 5:15 AM – 6:00 PM
  • Friday: 5:15 AM – 6:00 PM
  • Saturday: 6:00 – 9:20 AM
  • Sunday: 8:00 – 9:00 AM
F45’s unique team-based workouts include a range of interval stations that feature 29 distinct workout systems, incorporating more than 3,500 exercises all designed by F45 Sport Scientists and Elite Athletes. This provides a challenging workout for our clientele that is constantly evolving with no repetition.The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude. We're all in this together!F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session. Classes are based on the principles of HIIT to get you in and out and on with life.

Our comment from FitFit Australia about F45 Training Woodvale:

F45 Training Woodvale is a vibrant fitness center located in Perth, Australia, known for its supportive community and exceptional results. The center emphasizes the motto 'Team training = life changing', which resonates with many members who have enjoyed significant transformations through their workouts.

Key Highlights:

  • Inclusive Environment: The atmosphere is welcoming and free of judgment, making it ideal for newcomers and those concerned about gym culture.
  • Outstanding Trainers: Members rave about the fantastic trainers, including Courtney, Michelle, and others, for their knowledge, encouragement, and dedication. They provide tailored support and alternative exercises to accommodate various fitness levels and injuries.
  • Motivating Community: The camaraderie among members and trainers fosters a sense of belonging, with many describing F45 Woodvale as a family.
  • Dynamic Workouts: With daily variations in exercises, members report feeling challenged in a positive way, ensuring that workouts remain engaging and effective.
  • Results-Driven: Many users have seen quick results, with some noting significant weight loss and improvements in strength and fitness.

While the overall experience at F45 Woodvale is highly praised, a few users have noted challenges in beginner sessions; however, the supportive community and expert trainers help mitigate these concerns.

Overall, F45 Training Woodvale delivers an enjoyable and transformative fitness experience, ideal for those looking to improve their health and well-being!

F45 Training Woodvale: Opinions

5/5 (27 Opinions)
Sabrina Ronzitti 1 year ago

Fantastic experience: F45 woodvale is an absolute vibe. Great community of people and amazing results because of the encouragement.

SHENHAV NAVE 2 years ago

Fantastic experience: F45's motto ('Team training = life changing') certainly rings true. I have immensely enjoyed my membership with F45 and seen amazing results through the workouts and exercises. Highly recommend.

Hayley 4 years ago

Fantastic experience: Courtney is a fantastic owner and trainer and I have always felt like a part of her family whenever I came to train. The equipment was good quality and the area well cleaned. Would highly recommend giving it a try! She is always eager to meet new people and make sure they're getting everything out of their training sessions.

Ashling Forde 5 years ago

Fantastic experience: Amazing atmosphere and brilliant support. Only exercise I have ever stuck with. X

F45 Training Woodvale

You are doing amazing! :-) we are inspired to have you part of the fitfam :-)

ben cunningham 5 years ago

Fantastic experience: F45 woodvale is such an amazing environment to be in! There’s no meatheads, big egos, which I was worried about before joining. Everyone that trains there are everyday friendly people, so there’s no judging Thank you so much Emilija, Holly and Sabrina for your help since joining I’ve actually never felt this good before❤️ See you at 5:15am

F45 Training Woodvale

BEN! :-) Thank you so much for your words we all enjoy you being part of the team and so happy you found F45 Woodvale your doing an Fab job and we admire the hard work you put in! We look forward to spending many more classes coaching you! :-) !!! Your awesome !! Yassss Team Training Is Life Changing :-)

Alex Wilcox 5 years ago

Fantastic experience: Good manager good trainers and good vibe

Julie Leslie 5 years ago

Fantastic experience: I'm loving F45! Thank you Woodvale team for making it so enjoyable

F45 Training Woodvale

thanks so much Julie :-)

Mia Robinson 5 years ago

Fantastic experience: Always challenging in the most positive way! Absolutely addicted to the workouts and the amazing environment!

Shanae Scanlon 5 years ago

Fantastic experience: Really good supportive environment especially for beginners like myself. Members are super nice and helpful as well as the coaches. It can be challenging but rewarding.

F45 Training Woodvale

Hay Shanae thanks for this we absolutely love having you part of them team and you have been doing AMAZING!!!!

Sara Laidler 5 years ago

Fantastic experience: Great way to start your day! Gets you motivated for the day ahead, and the trainers are absolutely fabulous!

F45 Training Woodvale

Your amazing!! :-) We love coaching you!!

Mia Zwarts 6 years ago

Fantastic experience: Love F45. It’s a great positive environment full of support and likeminded people!

Christine Tolefe 6 years ago

Positive experience: Lovely staff ! They are very helpful and have a passion for their craft. It is really encouraging to feel that teachers care about you and they take an interest in your progress. Well done Woodvale team!!!!

Pearl Rathod 6 years ago

Fantastic experience: Always a great class with the Woodvale team! Tasmin and Sabrina are absolute stars!!

Rosie Carroll 6 years ago

Fantastic experience: Another great training session this morning! Second day back after an injury break and I’m feeling the love ❤️ and the pain!

mikaela willigen 6 years ago

Fantastic experience: Absolutely obsessed I could not recommend a gym any more than F45 Training Woodvale. You see results straight away and every day is always different. I work muscles I didn’t even know I had and it is so easy to stay motivated! Exercise has never been so simple, all you have to do is get to the gym and everything is done for you, it’s like having a personal trainer every day ✅

Hugh Reilly 6 years ago

Fantastic experience: I never liked gyms before until I met the Woodvale family. Love it!!

sarah dowells 6 years ago

Fantastic experience: Walked into the studio was greeted by a happy and enjoyable vibe, i loved it from day one recommend it to all of my friends, Great trainers very helpful and Delightful owners :-)

Lauren Moss 6 years ago

Fantastic experience: Love F45. I'm fitter and stronger than I ever have been.

F45 Training Woodvale

Thank You for your review :-) we love having you as a member :-) Merry Christmas!!

Shannon Campbell 6 years ago

Fantastic experience: Good class sizes, lovely coaches

F45 Training Woodvale

Thanks Shannon look forward to seeing you soon :-)

Sandra Vinciguerra 6 years ago

Fantastic experience: I absolutely love training at F45 Woodvale. The trainers are absolutely fantastic and know their stuff. They are great support whilst training, and are always able to offer alternative exercises that work with my injuries. The vibe is awesome, and I love the crew I train with. It’s the first time in a long time that I jump out of bed looking forward to working out. I highly recommend it!!

Sunny Naran 6 years ago

Fantastic experience: Before F45 I used to work out at the local gym. After attending a few sessions i've never felt better and motivated! F45 Woodvale has a great set up and very friendly trainers! Couldnt recommend it more for anyone looking to make a change! Great location, Great people and Great trainers!

CJ Hocking 6 years ago

Fantastic experience: Absolutely fantastic. Loving it!

F45 Training Woodvale

Thanks Christina :-)

Chelsea Louise 6 years ago

Fantastic experience: Love it! Friendly coaches, easy exercise. Overall a great experience going there.

F45 Training Woodvale

We love having you in the studio :-)!!!

Captain Savvy 7 years ago

Fantastic experience: Outstanding training

F45 Training Woodvale

Glad you like it

Robyn willis 7 years ago

Fantastic experience: Had never done f45 before was so scared to even try but im so glad i did the atmosphere was so welcoming, and i have dropped 10kg in just 8 weeks!!! via the 8 week challenge Bring on the next one! i could not be happier with myself, thank-you to all of the amazing trainers who were so motivating and knowledgeable and to Holly and Christian for making f45 part of my life

Philip Williams 7 years ago

Fantastic experience: Outstanding training

Ellen Paterniti 7 years ago

Fantastic experience: Michelle is so knowledgeable and truly committed to being a great PT!

Leave your opinion about F45 Training Woodvale:

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F45 Training Woodvale appears in the following listings:

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