Punch Love - Women's Boxing Classes

Fantastic experience: because it's a very engaging and a fun way to get exercise through especially if you're struggling alone at gym highly recommended:)

Fantastic experience: I'm enjoying the classes and the coaches are great to deal with. Nice atmosphere and slowly meeting new people. Everyone is very welcoming.

Fantastic experience: Amazing and supportive coaches. All the ladies make you feel so welcome Best thing I ever did joining for supporting mental health

Fantastic experience: Everyone is exceptionally supportive. In particular I have found Vanessa, Brittany and Bec to be absolutely fantastic.

Fantastic experience: Punch Love provided a great experience and everyone was very caring, friendly and accomodating. I have knee and hip problems; the staff have been amazing when supporting me. I also found the other women attending very friendly.

Fantastic experience: Fun exercises, coaches are fantastic and always on hand to advise or motivate. Friendly women, like a family. I love how I feel and it keeps me going back. Best thing I ever did was joining.

Fantastic experience: Dido is a gem Always encouraging Always making us smile and makes our workouts enjoyable All staff members are amazing aswell. Highly recommend Punch Love

Fantastic experience: I recently completed my first personal training session with Justine and I thoroughly enjoyed it. Justine’s expertise, knowledge and support is second to none snd best of all it is obvious that she loves her job snd her clients. Punch Love has such convenient locations and timetable and I can’t imagine going anywhere else. I can’t wait for my next session.

Fantastic experience: Knowledgeable, enthusiastic and considerate trainers who make hard work fun.

Fantastic experience: Love my classes at Punchlove. Happy that the classes change up every week, we have great instructors and lovely women attend.

Fantastic experience: Sensational facilities and classes

Fantastic experience: I had a lot of fun this morning, I really had no idea what to expect from the class, but thoroughly enjoyed it. Dido was fantastic and all the women were so friendly and welcoming I would highly recommend anyone who is hesitant in beginning exercise, check it out, have a chat to the wonderful trainers, they are very supportive and encouraging at Punch Love

Fantastic experience: I love going to these boxing classes ! I feel safe, there is no judgment and the coaches are super encouraging! They also make me work hard which is great. No better feeling than getting sweaty, working hard and giving it your all ! The changing weekly programmes also never disappoint.

Fantastic experience: It's a complete workout, I don't have to think what I need to do like I do at the gym. I get bored easy so I love the regular variety of programs. Gyms are so busy too, you often have to wait for equipment you need. I also prefer that PL is all women as I feel more comfortable. Trainers are so lovely, encouraging and caring. So nice to get the texts when I first started. ❤️ It's time out for me where I don't have to think about anything but the workout. I get a break from the ever present mental load. I also love taking out my stress on the bags!!

Fantastic experience: It was a very supportive environment, alot of time spent supporting me. I felt encouraged and quickly apart of a group.

Fantastic experience: Nutritian Coaching with Coach Britt really works!!! After Spring Reset '23, I signed up for 6 weeks of nutritian coaching with Britt. I didn't want to lose the momentum I had gained during the reset (or gain back any of the weight I'd lost!) Britt was so patient and helpful - whether it was helping me set up the food tracking app, explaining the nutritian goals to me (many times!) or giving me tips on making healthier food and exercise choices. And the thing I loved most about Britt, was that she was SO encouraging - she listened to me, made suggestions (no 'bulldozing') and gave loads of tips (for food choices, where to buy great products, etc) I'm so glad I signed up for the Nutritian Coaching with Britt!

Fantastic experience: I have never really been into gyms and wanted to find something to compliment my love of hiking. Punch love has been my answer, and because of this great team of coaches, their passion, the inviting, supportive atmosphere, it gives me inspiration and motivation to continue each week. My energy levels and fitness has improved overall and I’m stronger mentally and physically. Thank you Punch love

Fantastic experience: I recently joined Punch Love at Windsor. I highly recommend this amazing gym! The friendly, fun, supportive atmosphere and the incredible trainers who take the time to make you feel welcome and help you at every station with big smiles of encouragement has been so motivating to me. I love going to Punch Love fitness!

Fantastic experience: I had my first session at Punch Fitness this evening. Loved the decor, the atmosphere and the class. Jas was the coach tonight. She was altogether amazing. Not only did she run the class but she managed to tutor me at every station! Great experience. Looking forward to my next visit

Fantastic experience: It was an extremely supportive environment and felt I was able to workout without judgement which took all the stress away!

Fantastic experience: I have been attending Punch Love for over a year now and have loved every class. I also have completed a few rounds of PT/Boxing with Bec. The boxing PT inspired me to work harder than I thought I could and made me realise how fit and agile I have become. I would highly recommend the PT to anyone who can fit it into their schedule. Bec is amazing! She is a great coach who isn’t judgemental and knows how to encourage you to work effectively to do your personal best! I honestly LOVED my time working with Bec and make sure to attend all of her group classes. Punch Love is a wonderful environment.

Fantastic experience: I can’t thank this community enough. Since joining I’ve made so many friends. The Coaches are awesome. Over the past 12mths I’ve decided to do 1hr Strength/ weights PTs with the amazing beautiful soul Vanessa. It take take long for Ness to realise I LOVE lifting heavy & with just a look it would go up. We had many lunch dates as Ness would have lunch whilst I’m lifting I loved it. Many conversations were had & I truly felt comfortable telling her some personal things about my life & beautiful family. I’ve cried many tears some happy some not We have laughed lots hugged lots hi five lots Just recently I’ve started doing half hr boxing PTs & yes with my beautiful Ness couldn’t do what I do without her these get your heart rate up with no time for rest & sweety Betty you will be I feel amazing each & every time I box I lift weights ‍♀️ even during classes I break out a few dance moves thanks to Dom

Fantastic experience: Absolutely love this place, I started out doing boxing classes which are just fantastic and lots of fun, lovely trainers that make you feel very welcome and comfortable, I have now started doing the PT sessions and I am thoroughly enjoying it, achieving things I never thought I could. Vanessa is a wonderful trainer, very encouraging and always smiling. I look forward to my sessions every week. Thanks Punch Love for providing a welcoming and comfortable place to train.

Fantastic experience: I love going to my Punchlove classes because I always feel welcomed. The environment is super friendly and always supportive !

Fantastic experience: Great gym love the mix of boxing cardio & weights. Enjoy the weekly program changes. Great supportive coaches & get to meet some lovely ladies. Thoroughly enjoy my classes.

Fantastic experience: I am normally the person who gets in, gets my training done and goes about my day (no matter the what the gym is like), but at Punch Love, i have found an incredible vibe and positive energy from the minute i walked through the door. All the coaches make me look forward to my workouts, and i have made friends for life at Punch Love. If you're thinking about it, just do it! You won't regret it!

Fantastic experience: Punchlove is a community of women who is about empowering each other. It is apart of the positive movement of what fitness is about.

Fantastic experience: It’s so much more than just getting your sweat on! The atmosphere is amazing, a real feeling of support & camaraderie. Nobody takes themselves too seriously, we all do what we can the best way we can & that's just fine. There's no pressure - just encouragement.

Fantastic experience: Friendly, professional, great set up.

Fantastic experience: Punch Love Annangrove is an amazing set up and Kylie the trainer is amazing with pumping us up for the session.

Fantastic experience: I have just completed my first month at Punch Love and I have honestly loved every minute of my classes. The trainers are amazing, it is a fun and supportive atmosphere and I have met some lovely ladies who have been so welcoming. Hands down the best gym I have ever been to.

Fantastic experience: The yoga class was great and I’ve learnt so much since I started at Punch love. I've learnt new skills and met some lovely people, the whole experience has been awesome, I recommend Punch love to people all the time. The coaches are so encouraging and adapt the workout if you need it.The changing classes keep you interested and the members are so much fun it is so welcoming I love going

Fantastic experience: Such a inclusive and supportive environment to train in.

Fantastic experience: Absolutely amazing place. The environment is beautiful, the staff are wonderful and the energy in there is awesome. It’s extremely positive and just a great place. So much fun.

Fantastic experience: Amazing coaches, exceptional care of where you're at in your journey, always encouraging x

Fantastic experience: Great place for women to exercise. No judgement. A very happy space. Trainers are lovely and very helpful.

Fantastic experience: Love the program, the coaches who always motivates & inspires me, friendly ladies who comes to the class, combination of on the bag and off the bag, clean studio and just everything!!

Fantastic experience: Excellent trainers, great welcoming atmosphere

Fantastic experience: Absolutely love Punch Love! I've never enjoyed the gym but this is so much fun and the coaches are fantastic.

Fantastic experience: I love it! I love the trainers, I love the atmosphere, I love the music (just makes me want to dance lol), I love the people everyone is so friendly and welcoming and I don't feel uncomfortable doing a workout. I enjoy it so much, that I actually miss it when I can't get to a class. I even love the feeling of not being able to move after class! lol!

Fantastic experience: I love everything about the Punch Love community. It’s so welcoming, non judgemental & just a beautiful place to visit. Cannot speak more highly of this amazing place to go for some down time & to recharge by punching the bags and getting an awesome all over body workout at the same time. My happy place

Fantastic experience: Great Coach, motivating music and a fun but challenging program!

Fantastic experience: I had a great technique session with Vikki and felt very welcomed into the gym. The class was really great and I enjoyed the program very much. Looking forward to continuing with Punch Love

Fantastic experience: Punch Love is a very supportive and ever changing place to exercise. You can tell that programmes each week are well thought out and executed by the trainers perfectly. Should you need support or a substitute exercise trainers always have the answer. Great space. Justine Annangrove

Fantastic experience: Everyone was so welcoming, great atmosphere and excellent coaches.

Fantastic experience: This place not only gets you the results, but the trainers are next to none. This place is the ONLY way to go. You will always feel welcome & loved.

Fantastic experience: The workouts are fun , all the coaches are lovely , bright and bubbly and I feel so great after a workout here.

Fantastic experience: Love Punch Love, best thing I’ve done for myself in years

Fantastic experience: Punchlove is so EASY! Easy to join, book classes, get motivated and see results! The trainers are amazing and know just how to challenge you! Such a welcoming, friendly and fun vibe!

Fantastic experience: Punch Love is a wonderful environment to support women of all fitness levels. I love the personalised approach of all the trainers, and how friendly other members are. It’s not intimidating like other gyms I’ve been to in the past.

Fantastic experience: Punch love is welcoming, inspiring, fun and a non judgmental fitness environment that I love.

Fantastic experience: I love everything about Punch Love, from the trainers to the classes to the results that I have achieved. It’s all been such a positive experience, I can’t recommend Punch Love highly enough. You have to try this place, you won’t regret it, in fact you’ll love it and will come back again and again!

Fantastic experience: Since I began one on one strength focused PT with Vanessa I haven’t looked back. My body is strong, I can do things I never imagined I could and it has definitely made a difference in my boxing classes. Personal strength training at Punch Love challenges your mind and muscles in such a positive way. I love the support and guidance I get from Vanessa and look forward to every session.

Fantastic experience: I'm addicted. I Love the whole concept of punch love. Coaches are helpful and supportive, and so are all women who attend the classes. go hard for 45min, and how amazing I feel afterwards.

Fantastic experience: Absolutely love punch love… it’s fun, the trainers are awesome, friendly and helpful, the members are warm and inviting. Highly recommend!

Fantastic experience: Great trainers & lovely facilities that make me feel good about myself!

Fantastic experience: PT Strength and PT Boxing has changed my life!! I'm stronger physically and mentally, learning to shift my perspective from a number on a scale to how my body feels better. Thank you to Coach Shane for putting up with my complaining....I secretly love every Saturday!! If you've been considering Punch Love for classes or PT, don't put it off any longer.

Fantastic experience: I have just finished up my 2 week trial at Punch love and have absolutely LOVED it so far. I have never felt so comfortable going to a gym in my life! The trainers and all the other lovely ladies made me feel so welcome from day dot. I cannot wait for the doors to reopen to continue my fitness journey at Punch Love!! Highly recommend

Fantastic experience: I love coming to this gym as its a great way to get fit and learn new boxing skills. The lessons are a mixture of cardio and strength but they also change weekly so you won't get bored. The trainers are very skilled, experienced and friendly. You can work at your own pace or challenge yourself and just push a little more. You just need to give it a go.

Fantastic experience: Punchlove is a family more than a gym !! I have met so many lovely ladies, I have an absolute blast and I accidentally work out in the meantime, with passion and humor the trainers teach and challenge you in a way that everyone feels accepted and part of the fun, yet pushes you to find your abilities. Each trainer is amazing. I adore them all. This is a small business with a HUGE heart ❤️

Fantastic experience: PunchLove changed my life, absolutely love it! Since joining PunchLove back in 2015 (omg!), I have gone through some difficult times but the support and flexibility available from the whole PunchLove team just made everything easy and less stressful. The coaches are friendly and incredibly supportive, they help you realise anything is possible and YOU can achieve it. Every experience is enjoyable and fun mixed in with all that hard work . Thank you Nik, Karina and the team at PunchLove. xx

Fantastic experience: Punch Love is a great place to work out! I've been going 2.5 years, the longest I have EVER maintained any fitness routine. The trainers are so supportive and caring, also funny, so you get a good laugh along the way. They give you options to do if particular exercises aren't your thing. Love Punch Love

Fantastic experience: The staff are totally amazing - they were really supportive of my daughter and I as beginners, and they are so energetic and motivating, as well as focussing on good technique and offering options to ensure a safe workout for everyone. I love the classes, they are complete physical and mental workouts that set me up to feel great for the whole day!

Fantastic experience: Absolutely amazing place to get healthy, have fun and feel good! The team of coaches are all genuinely interested in you and want to see you shine! Thanks ♥️

Fantastic experience: Punch Love is so much more than a Boxing or Fitness Studio! It’s a community of women who encourage each other to try new things, reach new goals, and be supported along the way. Whatever your age or fitness levels, the weekly programs can be tweaked so you achieve success, and push on towards new challenges. xxx

Fantastic experience: NO.1 GYM IN THE HAWKESBURY!! they make you feel so welcome and comfortable and all the teaches are great!!

Fantastic experience: Amazing and Inspirational. So much support from trainers and members. I am stronger and more confident since joining Punch Love. Best decision to join.

Fantastic experience: Great place to work out great coaches that push you to be your absolute best! I’ve been coming for 7 years and just love it

Fantastic experience: Awesome classes. Coaches are wonderful. It is an amazing way to start my day before going to school. Highly recommended to others!

Fantastic experience: Joined punch love over 2 months ago, and I absolutely love it!! By far the best gym I have ever trained at, atmosphere and trainers are fantastic. Always leave feeling fab. Highly recommend

Fantastic experience: Punch Love is not just a boxing class, it is a family. I have met some amazing people while doing classes. It makes me want to come back over and over again.

Fantastic experience: This has been the first group fitness program I have stuck too and continuously enjoyed ever! The trainers are so amazing and supportive, the classes are fun and you really do become a member of the “punch love” family when you join. I love that you can work at your own pace, that its all women and that everyone is so friendly and supportive!

Fantastic experience: So much love and care from the trainers, always feel comfortable and encouraged. It is a happy, healthy and non judgemental place for all women :) xx

Fantastic experience: Punch love is absolutely amazing, everyone is so kind and supportive. Punch love makes me love training!!

Fantastic experience: What an awesome bunch of women I have met and shared a journey with over the past few years. From learning to box through to all over body fitness & group fun runs, not to mention the new friendships, Punch Love has been a great experience. All I can say is super effort Nik & Karina and of course your beautiful, motivating team of trainers and what an exceptional 'World Class Small Business' Thanks for bring it to Windsor & Annangrove. I look forward to many years to come xx

Fantastic experience: Love ❤️ Punchlove. It is my happy place & has been for the past 7 years! If your thinking of trying an all female boxing gym look now further. This is the place!

Fantastic experience: A beautiful place to exercise with wonderful trainers who make me smile each week.Love the variety each week,it's never the same.❤️

Fantastic experience: Amazing gym. Caters for all shapes and sizes and super supportive of all women regardless of your fitness level. Coaches are awesome x

Fantastic experience: I love attending my Punch Love boxing sessions everyday. Such good energy and all the coaches are so lovely! Highly recommended

Fantastic experience: Fantastic place to train, the crew are extremely supportive of your exercise journey

Fantastic experience: Couldn't recommend a better community to be a part of! Love attending Punch Love Windsor with all the incredible coaches. The Punch Love Ladies have created an incredible atmosphere that makes me want to go every single day!!

Fantastic experience: Fun, effective classes and super friendly people. Can't recommend Punch Love highly enough

Fantastic experience: Punchlove is a great place to train. The coaches are amazing , there are no mirrors, no men and everyone is friendly and supportive, oh and the programs are always great. I would recommend this to anyone who would love somewhere to go and workout and just be yourself.

Fantastic experience: I absolutely love Punch Love!! The coaches are so supportive and bubbly and the workouts are great. I always feel so good when I finish a workout out at Punch Love. I would 100% recommend this place to anyone.

Fantastic experience: I love punch love, all the coaches are awesome and very encouraging !!

Fantastic experience: I was recommended Punch Love by a friend who said ' its the most fun she has had whilst losing weight. Aged 58 and having a spinal fusion a couple of years ago I needed something I could do safely and at my own pace. From the first class I was HOOKED Great staff and members and a fun environment.

Fantastic experience: What can I say about Punch Love Fitness mmmmmh I love it! The encouragement I have had so far from the trainers is so overwhelming to be honest. Since having kids I have been struggling up and down with my weight. Every morning I fight with my brain to get up and go and as women we all have busy lives, for me its work, study and time is never on my side. But im starting with 2 days a week and hopefully I can make it 3 days lol the struggle is real. BUT I find my Monday work out gives me a fresh new start. Love the encouraging emails and food plan and the mean work outs. And today just topped it off with a card hand written received in the mail today, makes it personal. Thank you Punch love team! For all you do. I do recommend Punch love boxing you are able to release alot of your stresses and at the same time feel empowered. There different all different shapes and sizes which will make you feel blended! lol

Fantastic experience: Only six classes in and it's amazing! I feel stronger and more empowered, more comfortable in my workout environment while I work up my "sparkle"! Such an awesome place!

Fantastic experience: Amazing staff, beautiful premises and fantastic workout.

Fantastic experience: Fantastic place to train, and to feel at home. No mirrors. No pressure. No judgement. All female. The instructors are so supportive and encouraging, so too are all the other class participants. Personal touches - birthday cards, SMS check in if you haven't been for a while. Heaps of free parking, and easy access to classes morning or evening. Love this place, And highly recommend. Give it a try.

Fantastic experience: I love this place, my daughters have also joined and love it. The trainers are encouraging, the members are encouraging, each week its a new class so you never get bored. You never feel judged, it’s fun, energetic and a totally new and positive concept for women. I’ve met some amazing women who I’m delighted to call my friends who are good for a laugh and coffee after boxing.

Fantastic experience: Great gym , staff are all very supportive & encouraging. Highly recommended.

Fantastic experience: I absolutely love Punchlove! It would be fair to say I'm addicted. Fabulous, supportive trainers, great workouts (I never get bored), a beautiful community of women, and no judgement. I always walk out feeling better than I did walking in. There is no better place to train! Thank you for creating such a special place.

Fantastic experience: Love love love Punch Love. From the members to the trainers, everyone is so supportive. If you think you aren’t fit enough to join - you are! If you think you’re too busy to spend time for yourself - you’re not! If you think people will judge - they won’t! Come try it. You won’t regret it.

Fantastic experience: An awesome place and supportive fun environment to work out! What more can you ask for! Thank you Punch Love and team! xx

Fantastic experience: Thanks Punch Love for being my fitness family, the instructors are amazing and so are all the ladies. I love it!

Fantastic experience: Amazing, supportive and challenging programs. Beautiful environment and fantastic trainers. Punch love has changed my life ❤️❤️❤️

Fantastic experience: Really enjoy the variety of exercise, and very friendly ladies.

Fantastic experience: started 2 weeks ago with my daughter who is 13 and we absolutely love it, and the programme is very adaptable to different fitness levels. The trainers are very supportive and are happy to supply alternative exercises if one does not suit. I finally found a programme I know I will stick with. There has not been one lesson where we have not had another lady come and speak to us and see how we are going and we have received text messages from the trainers. With my lack of fitness I would never step foot in a gym yet here I wish I had found them years ago

Fantastic experience: Amazing classes with amazing staff. The environment is always friendly and inclusive, and staff are happy to alter any exercises you may have difficulty with. It’s easy to follow along with but always leaves you feeling accomplished by the end of the session. Great for all fitness levels as you can customise the intensity of each move. I’m always telling my friends to join — 10/10!