Information about Williamstown Health + Lifestyle

95/99A Douglas Parade
3016, Williamstown
+61393978877

Opening hours

  • sunday: (closed)
  • monday: 7:30-20h
  • tuesday: 7h-20h
  • wednesday: 7:30-20h
  • thursday: 7h-20h
  • friday: 7:30-19h
  • saturday: 8h-12h
Multidisciplinary health practice in Williamstown: Osteopathy, Physiotherapy, Massage, Myotherapy, Clinical Pilates. Providing the highest standard of health care. Get back to doing the things you love.

Our comment from FitFit Australia about Williamstown Health + Lifestyle:

Welcome to Williamstown Health + Lifestyle, a premier health and wellness center located in Williamstown, Australia. Our dedicated team offers a variety of treatments, including osteopathy, physiotherapy, and Pilates, all aimed at helping you achieve optimal health and vitality.

Customers rave about the personalized care they receive, with many praising the extensive knowledge and professionalism of our practitioners. Key highlights from user feedback include:

  • Exceptional customer service and a friendly atmosphere, making every visit comfortable and welcoming.
  • Highly skilled practitioners, such as Liz, Rachel, and Tom, who have successfully treated a wide range of injuries and conditions, often providing immediate relief and effective treatment plans.
  • A supportive environment for Pilates classes that promote strength and mobility, led by attentive and friendly instructors.
  • A holistic approach to treatment that includes thorough assessments and clear exercise plans, ensuring clients feel informed and cared for.

While some users mentioned experiences involving misdiagnosis in the past, they also affirmed the overall positive outcomes they achieved through subsequent visits. The team is dedicated to continuous improvement and providing tailored care to meet individual needs.

In summary, Williamstown Health + Lifestyle stands out for its professional and knowledgeable staff, a collaborative approach to health care, and a warm, inviting clinic environment. We look forward to helping you on your journey to wellness!

Services, Machines and Guided Classes

Physiotherapy
Osteopathy
Pilates

Williamstown Health + Lifestyle: Opinions

5/5 (170 Opinions)
meredith gibbs 1 year ago

Fantastic experience: Elizabeth is a lifesaver! I could barely turn my head because of the neck pain and shoulder soreness before I saw her. Within 24hrs I was back to almost 100%. She took so much care in working on my sore areas. She explained the cause of my pain so I understood what I had done and why I was in pain & took into account how much time I have when giving me exercises to do.

Geoff Potter 2 years ago

Fantastic experience: We searched for a new Osteo after our physician moved away from the area and couldn’t be happier. Jess has a wonderful, accomodating manner and is extremely attentive to my needs, aches and pains. It is great to be at ease with the treatment and the knowledge of a professional physician

paula bennett 2 years ago

Fantastic experience: Shout out to Alana and Jess - both skilled and attentive teachers. Highly recommend their Pilates classes if you are after increased strength and mobility in a supportive non judgmental atmosphere.

Surjeet Dhanji 2 years ago

Fantastic experience: Walk in a little tired but walk out smartly after Alana puts you through the Pilates core fitness class. ❤️

Kerrie B 2 years ago

Fantastic experience: So pleased with the above and beyond exceptional service we received from Cliff. Helping us get on the right path for my sons needs. Highly recommend.

Ben D'Herville 2 years ago

Positive experience: Some years back I saw an osteopath here about a knee issue. I was not sent for scans but was treated based on assumption that it was some kind of tear. After months of treatment there was no real improvement and so visited another physio. After a physio sent me for scans it turned out to be a minor miniscus tear and strengthening exercises was the correct treatment. Not sure why I wasn't sent for scans but the result was lots of wasted time and money. Have been back since to see a physio here about an unrelated issue and treatment and result was good.

Eyvonne Barrett 2 years ago

Fantastic experience: I can highly recommend Shane. I have been a client of Williamstown Health + Lifestyle for over 4 years. Shane is by far the best Remedial Therapist I have come across! I refer to him as 'hands of God'. He always relieves any pain or discomfort on the first visit. His clinical knowledge is excellent and he is extremely professional and friendly.

Mark Mcleod 2 years ago

Fantastic experience: I have seen Alana twice for remedial massage/myo and found her to be absolutely fantastic! Her mixture of methods means she has an answer for everything that might be going on with shoulders, hips and lower back (my niggles to date) and I have never had dry needling so precise and “hitting the spot” with each one before. Highly recommend and will be part of my regular physical tune up from now on.

Nina Khoury 2 years ago

Fantastic experience: Highly recommended, the service is great and the environment is very warm and welcoming.

Janet Beer 3 years ago

Fantastic experience: Only had two visits so far but definitely noted an improvement in my hips already thanks to Alana

Kyeelee Delafosse 3 years ago

Fantastic experience: Amazing customer service from my first phone call, right through to treatment. Clinical knowledge and multiple treatment methods employed - all with a holistic approach. Sharyn is amazing, treating me from head to toe with my multiple issues. Finally found treatment specialists that work on getting me back to doing what I love. Finally found a health partner for life

Bradley Smith 3 years ago

Fantastic experience: Professional approach, good communication and attentive listening, leading to practical treatment, exercises and suggestions for improving health.

Lisa Spratling Smyth 3 years ago

Fantastic experience: The team are lovely and so helpful. It has a calm and happy atmosphere

Marita Nolan 3 years ago

Fantastic experience: So friendly and great communication re treatment plan. A real holistic approach from wonderfully supportive staff.

Sarah Denny 3 years ago

Fantastic experience: I originally saw Cliff for TMJ dysfunction treatment. He successfully resolved my symptoms, which I never thought would happen! He works with a great team and I cannot recommend them highly enough.

Junip 3 years ago

Fantastic experience: i've had nothing but good experiences with the staff and every issue i've had over the years has been resolved.

q b 3 years ago

Fantastic experience: Absolutely love the team here. They really treat your needs individually and collaborate so well to care for your needs. I happily recommend this amazing team. Thank you so much.

Andy Nankervis 3 years ago

Fantastic experience: Great staff, better still they helped me feel so much better. Thanks Liz

Tracey Aylen 3 years ago

Fantastic experience: Jess is the best osteo! Caring, considerate and always works out the issue. Could not be enough stars for her and this practice.

Paul Curran 3 years ago

Fantastic experience: Sam, you are so knowledgeable and professional. Thank you for all your help.

Konstantinos Markou 3 years ago

Fantastic experience: I’ve had Great results and have already recommended multiple people to go see the amazing team all have come back equally satisfied

Damien Michael (Damo) 3 years ago

Fantastic experience: Liz has been able to help me at times of acute pain and provided incredible support, stretches and exercises that I can do on my own. Thanks.

Barbara Johnstone 3 years ago

Fantastic experience: Rachel gave me great care when it was required. Would definitely recommend to other people.

Emily Nelson 3 years ago

Fantastic experience: This has been my first Osteo experience, and Jess and the Williamstown Health + Lifestyle team have made me feel so comfortable. I have walked out of each appointment feeling better, listened to and informed. I highly recommend.

Naomi Nanayakkara 3 years ago

Fantastic experience: I've had incredible results from Tom back in 2020 and without hesitation recently recommended my mum to Willi health and lifestyle, because I knew she'd be provided great care- she saw Jess who was such a caring and efficient Osteo. Big thanks to the WHL team.

Patricia Mackevicius 3 years ago

Fantastic experience: Can’t speak highly enough of the pyshiotherapy treatment I receive from Rachel. Just what I need for my post operative hip treatment. Her knowledge of this area is very thorough. I getting better and am feeling more confident thanks to Rachel’s treatment.

Deborah Duncan 3 years ago

Fantastic experience: Had a very positive experience. Luke was very professional and had an excellent understanding of my issues. I got a great result from the session. All the staff were great too.

Tim Wall 3 years ago

Fantastic experience: Highly skilled and pleasant practitioners with effective treatment plans

Jason Burgess 3 years ago

Fantastic experience: We had our son treated for a wrist sprain, Peter was excellent and treated him not only professionally but also in a way that made our son feel reassured. He even offered to tape up his arm the next day which was very much appreciated by my wife and I.

Amanda Elmer 3 years ago

Fantastic experience: Osteo Tom is attentive and knowledgable. Helping to free up a sore and 'weak' elbow and neck, after just two treatments I am so pleased! Less pain and greater mobility. Highly recommended!

Jordan Harris 3 years ago

Fantastic experience: Tom was very thorough and understood my issue well. Felt very confident in the diagnosis and treatment plan

A Tweedie 3 years ago

Fantastic experience: Lovely staff on arrival who are happy to answer any questions with a smile. There is the offer of heat packs if you need them while you wait which I've never seen before so they definitely know their clients needs! One of the few places in Williamstown to offer floor pilates classes (mixed with reformer)

Adriana Andrevska 3 years ago

Fantastic experience: Cliff has provided me above and beyond exceptional service and care. I feel listened to and cared for during my appointments and I have also received follow up care post appointments. The centre is quiet, clean and has a relaxing vibe. Reception staff have been wonderful at each visit.

Benjamin McCarter 3 years ago

Fantastic experience: Went to see Cliff for my first ever Osteo appointment. He was friendly, professional and personalised his treatment for what I needed.

Laura Carr 3 years ago

Fantastic experience: Liz, Rachel, Jess and Pete are all amazing, highly skilled and knowledgeable. They are all assets to the clinic.

Matt King 3 years ago

Fantastic experience: Very friendly staff, great experience!

Vanessa Wilkinson 3 years ago

Fantastic experience: Friendly and comfortable Clinic. Staff are great, knowledgeable and happy to assist.

Linda Stevenson 3 years ago

Fantastic experience: They are a great professional team, Tom is excellent. Would highly recommend their range of Osteo and Reformer Pilates treatment services.

Damian Fleming 3 years ago

Fantastic experience: Our family have been going here for years. Tom has been great helping me to manage different issues. We can always rely on the quality, knowledge and care regardless of which service we access or person we see and can trust in the advice we get. Thanks team.

Jarrod W 3 years ago

Fantastic experience: Rachel is an absolutely phenomenal physio. No matter the injury I walk in with, I have total confidence she will set me right.

Jennifer Abbott 3 years ago

Fantastic experience: Rach is the most knowledgeable Physio that I’ve ever worked with. She’s passionate about her continuing education and she goes the extra mile to get you results! Go see her.

Vanessa Leevers 3 years ago

Fantastic experience: I've had lower back issues for 30 years & Rachel is by far one of the best Physios I've seen. I always get results & an awesome chat to boot. Her elbows are deadly. Highly recommend

Kirsten McIntyre 3 years ago

Fantastic experience: I’ve been a patient at Williamstown Health & Lifestyle for many years for everything from back and neck pain, migraines and hip pain, and post-pregnancy recovery. The team is professional, knowledgeable and helpful.

Georgia Waterhouse 3 years ago

Fantastic experience: I have been seeing Tom here for months now. He has been excellent in his assessments and treatments, and has really helped to keep me pain free and moving. He fixed me up to the point that I was able to attend clinical pilates with Steph and Josh, who both are fantastic in their knowledge. I would highly recommend them all.

Tracey Gerber 3 years ago

Fantastic experience: Thanks team at Williamstown Health + Lifestyle! 100% recommend! Great service, team is fantastic!

Tracy Walker 3 years ago

Fantastic experience: Seen by Rachel, she was fantastic and quickly resolved my shoulder issue.

Aydan Kovach 3 years ago

Fantastic experience: Been seeing Rach for my ACL recovery. Really been helpful, top bloke

Laura Graham 3 years ago

Fantastic experience: I have been seeing Rach for a few years now for a variety of injuries and she is beyond amazing!! She knows exactly how to treat and improve problem areas, she makes rehab plans achievable and more than anything she fills me with so much confidence! I wouldn’t see anyone else!!

Patrizia Sacco 3 years ago

Fantastic experience: I have been going to Williamstown Health and Lifestyle for quite a while seeing Rachel the phsiotherapist who is fantastic and I highly reccomend. My sessions with Rachel have given me the results I needed .

Cooper Johnstone 3 years ago

Fantastic experience: I have been going to Williamstown Health + Lifestyle for 12 months now. I have seen Tom and Rachel who are both, very helpful and knowledgeable. Highly recommended going there for any kind of injury or pain.

alex jones 3 years ago

Fantastic experience: Have been seeing Rachel regularly for over 2 years. Cannot recommend highly enough.

Steve Bell 3 years ago

Fantastic experience: I can’t speak highly enough of the team here - I’ve been seeing Tom for a year or so worth of osteo support for back and shoulder complaints (mostly from being desk-bound through Covid!). Tom always gets the diagnosis right, gives effective treatment and supports the rehab through practical advice and actions I can take. My first osteo experience, but no hesitation in recommending.

Kirby Bohan 3 years ago

Fantastic experience: Saw Rachel for Physiotherapy, and by far was one of the best physio experiences i've had in a long time! She is so full of knowledge and takes a great approach to rehabilitation and treatment. Definitely made me feel comfortable with my care.

Brent lavelle 3 years ago

Fantastic experience: They’ve got a great team here. I’ve worked with Rach numerous times now to get treatment on a range of injuries and overcoming persistent niggles. Extremely knowledgeable and super easy to get along with making the whole process enjoyable.

ojb118 3 years ago

Fantastic experience: Have been going for many years and had several different osteos. A very comfortable atmosphere and always walk out feeling a million bucks.

Benjamin de Riter 3 years ago

Fantastic experience: I saw Jess one of the Osteo's at the practice, she was very knowledgeable and gave me a diagnosis along with an achievable management plan to help me return to running! Much appreciated.

STEALTH one87 3 years ago

Fantastic experience: Tom has been fantastic at getting me back on my feet quickly. I've really appreciated the advice and follow ups.

Simon Tucker 3 years ago

Fantastic experience: Alana is great at what she does. With my involvement in combat sports I am in frequent need of treatment fr my neck and shoulders and Alana makes sure i can keep on fighting!!!

Domenico Lammardo 3 years ago

Fantastic experience: Really happy with the explanation and advice following an MRI & referral

Sandra Gilbert 3 years ago

Fantastic experience: Best massage ever. Thanks Alana.

Con Terzoglou 3 years ago

Fantastic experience: I cannot speak highly enough of the service here. Have been treated by both Tom & Rach and they have been fantastic in their approach to treatment, rehab and overall service. Would definitely recommend them.

Marcell Shoan 3 years ago

Fantastic experience: Rachel is fantastic! She was extremely helpful, explained everything to me clearly and was so professional. Highly recommended seeing her for any kind of injury or pain.

Jason Hill 3 years ago

Fantastic experience: Rachel is an absolute superstar physio! Not only the most knowledgable physio I've come across in Melbourne but a motivator at all times - not just fixing the problem but finding the root cause and working to build back stronger each time! Would recommend to anyone but especially those who are active in sport!

Matt P 3 years ago

Fantastic experience: Great experience here. A knowledgeable physio took time to understand my history and goals, gave a robust diagnosis with clear explanations and actions.

Ashlea Sagona 3 years ago

Fantastic experience: Great experience, have been going for years.

Monica S 4 years ago

Fantastic experience: Rachel took the time to clearly explain my injury and the treatment plan. Confirmation text included parking details which was great as my driver wasn’t familiar with the area. And very Covid safe!

Sara Heath 4 years ago

Fantastic experience: What an awesome clinic. The standard of care is second to none. Highly recommend

Anna Harrison 4 years ago

Fantastic experience: Knowledgeable, run to time and so far very good intervention/treatment.

Steph Hallows 4 years ago

Fantastic experience: I saw Rachel and Tom at Willi Health + Lifestyle for shoulder pain. They were fantastic! Made me feel very comfortable and cared for. Explained In terms I could understand what was happening, and the plan for treatment. I would highly recommend them!

Paige Watts 4 years ago

Fantastic experience: I had my first ever physio appointment with Rachel a week ago. She made the whole experience comfortable and was so welcoming. Rachel was so knowledgeable and fully explained to me what could be happening and what we could do to fix it. Having never been to a physio I didn’t know what to expect, but after seeing Rachel I would come back time and time again. It’s clear how passionate she is about her job.

Lejla Rakovic 4 years ago

Fantastic experience: So impressed how quickly and accurately Rachel the physio was able to address an injury of mine. First appointment and I am starting to feel better already! Highly recommend!

Hawraa Zoghaib 4 years ago

Fantastic experience: Very professional service

nikhil suri 4 years ago

Fantastic experience: Amazed to see how quickly Cliff and the team can understand the root cause of your problems and start working on it straight away. I went in scared about what was wrong and came out comfortable after consultation and 1st session. Felt better already and looking forward for full recovery in coming weeks. (Also received a program plan to understand what is going to happen with me in coming days )

Luciana Pangrazio 4 years ago

Fantastic experience: I've only had one appointment but very impressed with Rachel the physiotherapist. She re-assessed an old injury of mine thoroughly and also listened to what was manageable for me in terms of rehab. Highly recommend.

Jessie Anderson 4 years ago

Fantastic experience: Josh is great! Super friendly and really clear! Highly recommend, he’s helped my back pain a lot!

Louise 4 years ago

Fantastic experience: Very happy with my osteo service. All staff are friendly and knowledgeable. Will be returning.

Peter Bambra 4 years ago

Fantastic experience: Great service in lovely premises with wonderful staff

christopher edwards 4 years ago

Fantastic experience: Professional services and great treatments.... will certainly recommend to others...

Daniel Maccioni 4 years ago

Fantastic experience: Very professional and I immediately got results. Feeling very optimistic of getting an old injury permanently sorted.

Cristina 4 years ago

Fantastic experience: Everyone in the clinic is super nice. Tom is very professional and kind. After the treatment you have immediate results and feel better for days. I didn’t know that even my circulation could benefit from the treatment. Couldn’t be happier!

Nick Ball 4 years ago

Fantastic experience: Had a great experience at Williamstown Health and Lifestyle. Entered with the worst back pain but after a session with Tom Johnstone walked out feeling like a new man Would highly recommend this clinic to anyone Thanks again

Steven Beech 4 years ago

Fantastic experience: Walked in broken. Walked out fixed

Conor Ayres 4 years ago

Fantastic experience: Elizabeth worked out what has been an ongoing problem for years with my back. I am so relieved and grateful I’ve found the right place which will continue to help me in treating my injury and managing my recovery. Thankyou!

Maureen Short 4 years ago

Fantastic experience: Unbelievable. Had my first appointment with Sharon. After visiting many osteoporosis specialists over at least 4-5 yrs, Sharon identified my real issue was due to a lower rib rubbing against my centre spine. After being to my doctor who referred me to a number of Osteo therapist many times without any relief. I truly cannot believe that after a session today with this business, I feel virtually reborn. I suffered with an intermittent pain in my back for so long I just tried to put up with it. Today, February 4, 2021, after a full consultation with Sharon, including recent ex rays , I didn’t realise the real issue was as mentioned above. I have still got a long way to go , but I’m elated that the pathway forward is promising. Well done Sharon and thank you for your persistence. Maureen Short K

Danni Durrant 4 years ago

Fantastic experience: I recently came here after not being able to move well through my back & sitting/walking comfortably, I've seen a lot of health practitioners in the past and Williamstown Health & Lifestyle are at the top! I saw Elizabeth, very professional, kind and makes you feel comfortable throughout the session! I felt better after instantly! Looking forward to my next appointment.

David Buttigieg 4 years ago

Fantastic experience: Sam was fantastic at diagnosing the issue and subsequently treated the issue accordingly and recommending a course of action. Very knowledgeable.

Rolly Plant 4 years ago

Fantastic experience: Great facility

Stephanie Bearne 4 years ago

Fantastic experience: This was my first visit and Elizabeth was great the staff are very friendly and professional the place is clean and welcoming I highly recommend this place

Dsta Li 4 years ago

Fantastic experience: Very welcoming and friendly team. I was recommended Jo by my friend and she is absolutely amazing. Very professional, knowledgeable and just awesome ...

Jesse Johnstone 4 years ago

Fantastic experience: Tom was great he fixed my sore knee. Highly recommend Willy health and lifestyle to anyone who has ITB issues

Elyse Azzopardi 4 years ago

Fantastic experience: I have been coming to Williamstown health and lifestyle for the last 5-6 years on and off. I work a very physically demanding job. Due to the nature of my job it requires occasional maintenance and the team has always kept my body in the best working order! I highly, highly recommend this clinic!

Mathew Montebello 4 years ago

Fantastic experience: Tom’s attention to detail is 2nd to none. His methodical approach ensures that my rehab is well planned and easy to understand. His approach gives me confidence in my body.

patrick o'brien 4 years ago

Fantastic experience: very friendly staff with a ton of knowledge in the field. set myself up with an in depth rehab program for my troublesome calf and regularly checked in to see how I was doing (even months after my last visit to the clinic) which I thought was awesome. highly recommend the team.

Eliza Travis 4 years ago

Fantastic experience: Always a great experience at Williamstown osteo! Have been seeing Loren for years, she’s always caring and listens to all concerns! Always feel a million bucks after her treatments!

Shaun Harrison 4 years ago

Fantastic experience: Loz is amazing!! She really knows her stuff and I highly recommend seeing her for any aches, pains or injuries you may have.

Chelsea Harrison 4 years ago

Fantastic experience: Loren is amazing, always feel so much better after being treated by her which helps with my sports performance, thank you.!

Renee Webster 4 years ago

Fantastic experience: I have been attending this clinic for many years and use many of their services including osteopathy, Pilates and remedial massage. All of their staff are extremely knowledgeable and friendly. I appreciate that they work as a team and communicate with each other to ensure you have a tailored plan for recovery.

Courtney Rowe 4 years ago

Fantastic experience: Treated by Liz for sporting and general injuries. Her knowledge, treatment and professionalism is second to none. The whole team create a very welcoming atmosphere with a range of specialties to meet all needs in one place.

Rachel Mackie 4 years ago

Fantastic experience: Nothing but the best of care received from the team here. Recently treated by Liz who is caring, knowledgeable and provided immediate relief from my symptoms. Cannot fault this whole team and received great treatment from many of the crew .

Dale Silver 4 years ago

Fantastic experience: The Osteo people are awesome Loren helped me all through my knee replacement .

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