Information about UFC Gym Rockdale

466 W Botany St
2216, Sydney
+61295561411

Opening hours

  • sunday: 7h-18h
  • monday: 5h-23h
  • tuesday: 5h-23h
  • wednesday: 5h-23h
  • thursday: 5h-23h
  • friday: 5h-21h
  • saturday: 7h-19h
UFC Gym is a premier training facility offering Martial Arts classes like BJJ, Wrestling, MMA, Muay Thai, Boxing, Kickboxing, and DUT (HIIT Circuit training). Our top-tier coaches and professional athletes guide members of all skill levels. The first floor features all of our classes, cardio machines, boxing bag area, and weight training, while upstairs is a dedicated gym level equipped with high-end equipment including Hammer Strength, Free Weight and Cable Machines. We offer programs for youth and adults, fostering a supportive community focused on fitness and self-development. No matter your age or experience, UFC Gym helps you reach your goals!

Our comment from FitFit Australia about UFC Gym Rockdale:

UFC Gym Rockdale is a premier fitness destination in Australia, offering a unique blend of martial arts training along with traditional fitness facilities. Many users travel significant distances to take advantage of its exceptional coaching and high-quality equipment, which is consistently praised as top-notch.

Strengths:

  • Friendly and professional staff, particularly noted for their customer service, including exceptional assistance from individuals like Robbie and Lina.
  • A clean and modern facility with a variety of equipment that caters to both cardio and weight training needs.
  • A supportive and welcoming community atmosphere, making it ideal for newcomers and seasoned athletes alike.
  • Excellent training programs, especially in MMA and combat sports, led by knowledgeable coaches.
  • Flexible membership options and ongoing support to members.

Areas for Improvement:

  • Some users have expressed frustration with the membership process and changes to payment options.
  • There have been concerns regarding cleanliness; encouraging patrons to adhere to gym etiquette would be beneficial.
  • Peak hours can cause equipment availability issues, though off-peak times are generally open for use.

Overall, UFC Gym Rockdale is highly recommended for anyone looking to enhance their fitness journey, offering a great environment filled with encouragement and professional guidance.

UFC Gym Rockdale: Opinions

4.6/5 (184 Opinions)
Caleb Lafferty 10 months ago

Fantastic experience: Travel from Coogee just for the coaches and facility well worth it.

Victor Durzi 10 months ago

Fantastic experience: While I have some frustrations with the membership process and lost time on membership due to an injury at the gym, I want to take a moment to commend Robbie at the front desk for his professionalism and understanding. I greatly appreciate that he handled the situation with exceptional patience and empathy. From my understanding, the business no longer offers fixed upfront payment options, such as 3-month or 6-month memberships, which means you can't freeze your membership for an injury; only when you incorporate direct debit can you apply for a freeze. There are only direct debit plans for 6-monthly or 12-month only. The concern for us stems from a lack of clear communication at the beginning of the sign-up process, which contributed to our frustration. To add to this, my son sustained injuries at the gym . That said, I take accountability for not clarifying everything upfront. Despite these challenges, Robbie’s excellent customer service deserves recognition. His patience and understanding stood out and made a difficult situation easier to handle.

OB SAUCY 11 months ago

Fantastic experience: Renatooooo

William Jones 11 months ago

Negative experience: Pros: This gym has lots of equipment and weights. If you go in off-peak hours then you can do basically whatever you want. Cons: A lack of etiquette by patrons Handles on lots of things are sticky. I have only ever seen one person clean equipment after using it. No dumbbell is its the correct spot. The floor mats have given my friends STAPH infections (not a joke)

Vivian N 11 months ago

Fantastic experience: Best mma gym making legacy within the sport, genuine coaches Clean and modern facility with lovely members and service

andrew Benjamin 11 months ago

Fantastic experience: Attended sam’s wrestling class, he was outstanding as a coach and runs a really well planned, disciplined program, you can tell he’s very knowledgeable and experienced. Wonderful class Sam

Michael B 11 months ago

Fantastic experience: Great gym. Very clean, friendly staff Thank you Zara !

christian worth 11 months ago

Fantastic experience: What an awesome experience I had at this gym. Staff is absolutely friendly at the front desk. Very easy to get along with the trainers Welcome all newcomers the machines are high quality and top notch man my only regret is I didn’t become a member sooner. I like to thank you to all the staff they help me along my journey.

Kirollos Faragallah 1 year ago

Fantastic experience: Very clean gym with amazing staff and amazing personal trainer

Sam 1 year ago

Fantastic experience: Just wanted to give a big shout out to lina & zara , amazing customer service , i always look forward to going to the gym & being greeted. Keep up the great work girls !!

Leandro Santiago 1 year ago

Fantastic experience: Very good

Isobelle Paris 1 year ago

Fantastic experience: The best environment to train in, Lina and Foti have been extremely helpful with signing up and ongoing enquiries and always friendly upon arrival! Amazing coaches and overall great environment. Would definitely recommend!!

Dave 1 year ago

Fantastic experience: Good equipment, friendly staff. It does gets very busy during peak hours but like most gyms!

Amira Hash 1 year ago

Negative experience: DO NOT GO TO THIS GYM! No basic cleanliness in fact, I’m sure there’s no cleaners, hired. Rude and inexperienced female manager with a poor attitude. They want your money and treat you like rubbish. SAVE YOUR MONEY & GO ELSEWHERE Thank me later

simran sandhu 1 year ago

Fantastic experience: Excellent customer service

Hosea 1 year ago

Negative experience: When I went to the gym to do a MMA class I was a beginner a guy named Hadi made me feel unwelcome and kneed me in the head on the ground repeatedly and then called me a slur worst experience I’ve ever had at a gym

Irina Belsky 1 year ago

Negative experience: There is no easy way to cancel a membership they make you come in and speak to the manager in order to cancel. Really poor customer experience as it means you essentially end up wasting time and money just to get out of it.

Renee Cosh 1 year ago

Fantastic experience: Lina was such a help there’s no other gym like UFC Rockdale

Rocky Kdouh 1 year ago

Fantastic experience: Amazing customer service from Lina. Made a beautiful protein shake for me

semisi raitamata 1 year ago

Fantastic experience: Equipment in tip top shape Staff are very informative and welcoming Great atmosphere

Fadi Jay 1 year ago

Fantastic experience: Clean and cosy, best place to do your training, Nice team, friendly staff.

Jonathan Said 1 year ago

Fantastic experience: Moved across from Fitness First about hearing good things about UFC Rockdale and it is definitely far superior. Awesome equipment and staff!

Aurup Hossain 1 year ago

Fantastic experience: One of the best gyms I have been too would recommend

Steve Giannaros 1 year ago

Fantastic experience: Great facility and people UFC is my current gym ️‍♀️

Stefan 1111 1 year ago

Fantastic experience: Very good equipment, friendly staff and environment

jordanstev 3 1 year ago

Fantastic experience: The best gym in the world the people are so supportive of your goals and the guys at the front so friendly

Vivian Daglis 1 year ago

Fantastic experience: Best gym, great facilities well maintained, friendly staff !!

Madeline Harrison 1 year ago

Fantastic experience: Best gym ever in the area, owner of the gym really invested in my journey and bringing out the potential that I knew I had. Highly recommend for anyone that is looking in the area. All staff lovely and a nice clean and well maintained gym

Laura Tarabay 1 year ago

Fantastic experience: Best gym in the area, so clean and staff are so friendly. Highly recommend!

damian nelkovski 1 year ago

Fantastic experience: The gym is a great place to train lovely people and amazing einvironemt

daniel guirguis 1 year ago

Fantastic experience: Great gym equipment is top of the line customer service is excellent absolutely no flaws in this gym

Danny El-asmar (Boule_PeekZ) 1 year ago

Fantastic experience: front desk workers always make my day

Milania Azer 1 year ago

Fantastic experience: One of the best gyms I have been to. Best martial arts classes and lovely staff.

Georgia-Rose P 1 year ago

Fantastic experience: Amazing, friendly staff and great facilities.

Hieu Ly 1 year ago

Fantastic experience: Ultimate gym. Some many good equipments and space to play in. Here several times a week so I have only good things to say about this gym. Ps. The staff are pretty nice as well.

Prabin Pun Magar 1 year ago

Fantastic experience: Been here for the 3 years. No compalin. Very satisfied with all the progress and I would like to thanks to all staff, coach where they been so kind and helpful.

Amal M 1 year ago

Fantastic experience: Amazing gym with the friendliest staff. Great circuit classes and caters to women. Highly recommend.

Jimmy Theone 1 year ago

Fantastic experience: Rockdale UFC Gym is a premier fitness facility that blends martial arts training with traditional fitness elements. Boasting state-of-the-art equipment, expert trainers, and a supportive community atmosphere, it's a haven for fitness enthusiasts of all levels. Whether you're looking to improve your striking skills, build strength, or simply get in shape, Rockdale UFC Gym has everything you need to unleash your potential. With flexible membership options and a commitment to excellence, it's no wonder why so many people choose Rockdale UFC Gym as their fitness home.

Jonathan Baldonado 1 year ago

Fantastic experience: È un ottimo posto per allenarsi alto livello di mma e ottima palestra per alzare i pesi

M1988 1 year ago

Fantastic experience: One of the best gyms has a lot of activities for women and supports women's freedom

Noah David Perry 1 year ago

Fantastic experience: Been a member here almost a year now and can’t say enough good things about the place. Perfect spot for anyone interested in bettering themselves. Great facility, perfect for weights/cardio AND combat sports, what more can you ask for. But best of all the people here are great, the coaches and staff go above and beyond, massive shoutout to Raf, Foti, and Robbie at the front, as well as all the coaches. World class facility and people, if you’re looking for a gym, this is the spot

Juliana Azer 1 year ago

Fantastic experience: The best gym in Sydney. Lots of classes and equipment and the staff are super friendly.

Melina Evarts 1 year ago

Fantastic experience: Such a great gym, the staff and community are lovely. They offer a range of different classes, great equipment and there’s so much space. I love it

Kane Uzelac 1 year ago

Fantastic experience: Best gym in the area.

Idil Tuncer 1 year ago

Fantastic experience: I have been training at UFC Rockdale for two years and it is a great gym, staff are always helpful and pleasant. I enjoy doing the classes and learning techniques for self defence as a female. The gym community is friendly and respectful. The space is always kept clean and tidy. I would definitely recommend this gym to everyone. Overall a good experience training here!

Manu Atiah 1 year ago

Fantastic experience: Great gym

Enrique Martin 1 year ago

Fantastic experience: Been going UFC Rockdale since they first opened. Best gym in the St George area after trying out other gyms in the area!

Moses Awada 1 year ago

Fantastic experience: Great gym the coaches are great

Beatriz Moreira Furtado 1 year ago

Fantastic experience: Very good atmosphere

Alex 1 year ago

Positive experience: Lots of equipment to use and clean bathrooms. I can work out fine and there is a MMA, DUT, UFC program which is great.

old man 1 year ago

Fantastic experience: Perfect, it would be better if it had a sauna

Ricardo Ortiz 1 year ago

Fantastic experience: Great place to train, amazing coughing, nice place and good machines. Good value for price

Antony Hanna 1 year ago

Fantastic experience: This gym has word class equipment for weight training, cardio and all your MMA needs as well as lovely welcoming staff. We need more gyms likes this in Sydney!!!

ahmed emam 1 year ago

Fantastic experience: UFC Rockdale has a lot of great equipment and it is bright and has a great atmosphere. I've been at a variety of different times and it's never been too busy. The staff are nice and it's just generally a great gym overall.

Reza Alam 1 year ago

Fantastic experience: Nice and clean gym. Always offering a great service. Friendly staff. Rafael is awesome. Best gym is in the area.

Hendrik Pallanan 1 year ago

Fantastic experience: Good coaches and staff and people

Connor Purcell 1 year ago

Fantastic experience: Love this gym , gun equipment and staff

Hodz 1 year ago

Fantastic experience: Best gym for all your fitness needs. Lots of weights, cardio machines, MMA, boxing bags and fantastic DUT classes. Great gym vibe, friendly memebers and the best staff who are always willing to help out...Shout out to Fotty, Robbie & Raf & the best PT Jason.

Tayara Gonsalves 1 year ago

Fantastic experience: That’s the best gym in the area! Clean, organised, flexible hours and friendly staff. I also love the morning classes! The best value for money for sure!!

Yuri Leandro 1 year ago

Fantastic experience: I’ve been a member at UFC Gym Rockdale for a while now, and it’s truly one of the best fitness experiences I’ve had. The gym is well-equipped, spacious, and maintains a high standard of cleanliness that makes every workout session enjoyable. What sets this place apart, however, is the incredible staff. Rafa, the front of house guy, deserves a special mention. His welcoming smile and energetic greeting make a huge difference. He’s always ready to help with any queries and genuinely cares about the members’ gym experience. It’s not just a gym but a community, thanks in large part to Rafa’s outstanding service. Whether you’re just starting your fitness journey or looking to push your limits, UFC Gym Rockdale is the perfect spot to achieve your goals.

Bradley Mackay 1 year ago

Fantastic experience: Good staff lots of space and never to busy so weights are always easy to get on!

Arthur Vay 1 year ago

Fantastic experience: Amazing equipment and environment. Highly recommend.

Aydin Kocak 1 year ago

Fantastic experience: new equipment, friendly staff and wide range of delicious protein shakes.

Gabriela Diaz 1 year ago

Fantastic experience: Such a great gym to train in. The equipment is amazing and the staff is super friendly. I highly recommend!

Jessica Jane 1 year ago

Fantastic experience: Friendly and welcoming staff! Especially Robbie. Great equipment with an array of options. Other members are welcoming, train hard and keep to themselves.

Peter Litsakos 1 year ago

Fantastic experience: Great gym, friendly staff and good atmosphere.

omar- Uncle-bob 1 year ago

Fantastic experience: Highly recommend this gym very good for weight training and specialised in highly professional combat training 10/10 Also recommend Robbie at the desk very helpful and a very chill person to talk to

E 1 year ago

Fantastic experience: Amazing gym. Great atmosphere, friendly staff. One of the best gyms in Sydney.

Ben Vickery 1 year ago

Fantastic experience: Amazing gym, great quality facility. 10/10

Jack Gee 1 year ago

Fantastic experience: Great gym great equipment and staff

Danny Elasmar 1 year ago

Fantastic experience: this is my favourite gym been here since day 1

T Chia 1 year ago

Fantastic experience: Great gym good classes great dealing with Erin

Ashley Kianou 1 year ago

Fantastic experience: Great gym with a fictional layout, highly recommend. With great classes and friendly staff.

Alessandro Prometti 1 year ago

Fantastic experience: I have been training here every day for almost 5 months now and there is no better gym for martial arts, super competent coaches and high level people

Martin Said 1 year ago

Fantastic experience: Great, well equiped gym with a friendly and inviting environment.

James Karkoulas 1 year ago

Fantastic experience: 100% best gym around, excellent equipment , great coaches and staff

nico gene 1 year ago

Fantastic experience: The best gym in sydney for train combat sport!!!

Beyond Flawless Makeup Artistry 1 year ago

Fantastic experience: Love this gym it’s so cool and has the best equipment. Staff are super friendly and they have a lovely crèche class for kids too.

M 1 year ago

Fantastic experience: The best in the area

Marina A 1 year ago

Fantastic experience: The best gym in South Sydney! Very clean and good vibes.

s s 1 year ago

Fantastic experience: Amazing place to train at , staff are very friendly and welcoming. Love this place

Med Magdy 1 year ago

Fantastic experience: Best gym in the area. Huge weights area upstairs lots of equipment. Great trainers downstairs running the classes

Andrew l 1 year ago

Negative experience: Wouldn’t even give it a 1 star this place is awful if u get injured there too goodluck they treat u like garbage if u pause payments they still charge u then follow up and annoy u for not paying be careful of this place owner is awful . I dislocated my shoulder there a while ago and I was very dizzy needed water and one of the workers would not allow me to drink without paying . Do no go to this gym

Justin 1 year ago

Fantastic experience: Great place to workout, with air conditioning as a bonus!

Saru Shrestha 1 year ago

Fantastic experience: Best gym in the area, friendly staffs makes it even better specially Robbie , Rafael, Foti is the bessssttt Highly recommended

Fede Pelu 1 year ago

Fantastic experience: Been trainning here for more than a year, guys are great !

Madi Vigfusson 1 year ago

Fantastic experience: Great gym, great service, would recommend

Brad Hutchinson 1 year ago

Fantastic experience: I highly recommend this gym to anyone striving to achieve their fitness goals! The gym and the MMA classes are offered separately, so if you're only interested in using the gym facilities and not into MMA, it's still a great fit for you. Personally, I enjoyed both the MMA classes and the gym area. The atmosphere is welcoming, with a strong sense of teamwork and mutual support for everyone's progress. I want to express my heartfelt gratitude to Fodi for taking care of me during my time in Sydney. Unfortunately, I've had to relocate to Melbourne. If you're in Sydney and haven't become a member of UFC Gym Rockdale yet, you're truly missing out on something amazing!

Candy Eum 1 year ago

Fantastic experience: Been a member here for a year now and love training it here. Clean and loads of space. Opening hours are great also

Johnathon Livanos 2 years ago

Fantastic experience: Great atmosphere, with great equipment, I’ve been here for over a year now and love it. With the help of the gym I’ve seen a complete change in my physique. I’ve even tried an mma and a few Muay Thai classes and can say that the coaches are amazing and push you to reach your potential. The staff are super friendly and are always available to help whenever you need them too

Auto Clinic St Andrews 2 years ago

Fantastic experience: Great customer service from the staff, competitive membership price, always clean and excellent atmosphere to train at. Would recommend to anyone!

Sam Strog 2 years ago

Fantastic experience: Best environment, professional staff and excellent equipment!

John Black 2 years ago

Fantastic experience: Great classes and people friendly

Nik 2 years ago

Fantastic experience: Super friendly atmosphere with great equipment, staff and community. I was a bit nervous to join my first mma class, not knowing what to expect, but everyone was extremely welcoming and encouraging. I’ve now been here for 2 years and there’s no looking back

Luke Fakhouri 2 years ago

Fantastic experience: This gym has a very good set up, a helpful staff at front desk and gym equipment is always kept tidy and and clean. Everyone at this gym is always friendly and helpful!

Dimitri Boulougouris 2 years ago

Fantastic experience: Have been training there for 3 years. The owner, employees and equipment are all amazing.

ChrisChunks 2 years ago

Fantastic experience: Enjoyed the boxing classes. Awesome trainers

Isaque Reis 2 years ago

Fantastic experience: The gym's structure and equipment it's really good, everything looks new and it's always clean And the most import is that the staff is always polite and very friendly, always keen to help

James 2 years ago

Fantastic experience: Was amazing to watch the Kanye spar against Connor megregor and retain the wwe world heavyweight title.

JD Az 2 years ago

Fantastic experience: The best gym

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