Adam Prowse - Maitland Gym

Fantastic experience: Very motivating trainers and all so friendly! APPT has helped so much with kick starting my health journey. I am loving the bootcamps & seen results within the first 2 weeks.

Fantastic experience: I can't recommend this gym enough! The staff are incredibly supportive, friendly, and knowledgeable. They challenge you to push your limits while maintaining a positive and encouraging atmosphere. Every session leaves me feeling stronger and more accomplished. The environment is welcoming, and it's clear the team genuinely cares about helping everyone reach their fitness goals. An absolute standout in Maitland!

Fantastic experience: Great trainers, great atmosphere. Have helped a lot to get to close to were I want to be weight wise. Highly recommend coming here.

Fantastic experience: Great supportive staff, fun,energetic bootcamp sessions- highly recommend

Fantastic experience: The trainers here are amazing my pt chases me when I'm lazy, its the motivation I need Feel very supported here i have zero complaints

Fantastic experience: I haven’t been at the gym long but the support I’ve received and the energy of all members and trainers it’s just been really amazing.

Fantastic experience: APPT is such a welcoming, fun, positive gym! The trainers are all so lovely, caring and helpful! The bootcamps are awesome, they accomodate for all levels of fitness and abilities. There’s a whole variety of different classes each day and many time slots to suit everyone! Everyone that attends the classes are friendly and it’s a great environment to be apart of!

Fantastic experience: This is hands down the best gym I’ve been to! The staff are amazing and all super friendly and helpful, the boot camps they offer are great if you’re looking for a more guided workout, and they’ve got plenty of other equipment if you’re wanting to do your own workout. I really recommend this gym, it’s brilliant

Fantastic experience: Amazing team and such positive vibes and so supportive throughout your journey

Fantastic experience: Finding the right gym and trainer can make all the difference, and after years of searching, I finally found a place that ticks all the boxes. Not only does this gym have top-tier equipment and a welcoming atmosphere, but the supportive, positive environment truly sets it apart. From the moment I walked in, I felt a sense of community. It's a place where everyone, from beginners to seasoned athletes, encourages each other. The positive energy here makes every workout feel more motivating, and I’m always excited to return. What really makes this gym stand out, though, is the trainers. They don’t just offer a one-size-fits-all workout plan — they take the time to understand my goals and challenges, creating a personalized approach that works for me. More than that, they push me to be my best, always with care and encouragement. If you're looking for a gym that’s more than just a place to work out — where you’re supported, motivated, and empowered — this is the place. I’ve seen incredible progress, and it’s all thanks to the fantastic trainer and the amazing community here.

Negative experience: No mention of the contract being 12 months long during the initial consultation appointment. I was told that they would offer a 4 week “break” if you need to take time off but didn’t mention that they would charge $20 even for those 4 weeks. No mention of the inability to cancel the contract under any circumstances even if you lose you job and can’t pay anymore. They purposely hide this info, so you would trust them and sign all the paperwork. No wonder the receptionist kept pushing me to sign the paperwork instead of giving me time to read it. Horrible experience

Fantastic experience: As a first-time gym member, I can honestly say this has been the best experience and environment I've encountered. While working toward my personal goals, I’ve found an incredible level of support, especially from the personal trainers. Jack, my personal trainer, is not only patient and funny but also tailors each session to make progress both fun and different every week. The gym’s flexibility with scheduling around my work commitments has been perfect for my situation. I highly recommend Maitland PT—it's been a truly rewarding experience!

Fantastic experience: Great gym great staff great option of programs to suit everybody. Even those of us not that well cared for in the past.

Fantastic experience: Great gym, great crew. Super supportive trainers with lots of variety in classes.

Fantastic experience: Recently started at this gym with Rhi as my PT, she listens and encourages me to do better which is what I was looking for in a PT! It gets quite busy but still can’t fault anything

Fantastic experience: Even back two weeks now and am already seeing results. The trainers are friendly and the workouts push you to your limit. Really enjoying being back.

Fantastic experience: I've been really enjoying my time at Adam Prowse Maitland gym. The bootcamps are great and the trainers are so friendly and helpful. I'm so glad I made the decision to join.

Fantastic experience: Love absolutely everything about this gym, very helpful and supportive trainers and environment

Fantastic experience: Great space feeling super strong it’s been a couple of months and really enjoying it Awesome support network

Negative experience: I was approached by one of the staff members and told I could not park there even when all the spots for the Indian restaurant that I was going with my family were taken by people that were attending the gym. I found this inappropriate and totally inconsiderate of other business in the area. I feel that the gym staff show total lack of respect.

Fantastic experience: I’ve only been with APPT for almost 2 months but am LOVING it. It’s a higher price than other gyms but the staff are great and so is the atmosphere! I’m receiving proper training and being taught the correct techniques! There’s a great range of boot camps and the person training sessions are worth it! I am made to feel comfortable by all of the trainers and they help motivate me which is what I found I packed when I was with other gyms. Can not recommend APPT enough!

Fantastic experience: Have Been training at Adam Prowse for few months and I highly rate it. PeeDub is a great trainer. It’s a great environment and i’m really enjoying it.

Fantastic experience: APPT is such a vibe! I was never really a gym gal, but this is not your ordinary gym. Absolutely love working with the personal trainers here. My trainer understands me and my limitations but I love how he manages to work and motivates me to keep doing better I’ve also attended the bootcamp recently and I love working out with everyone that comes along. Gives me a good sweat and definitely carry the good vibes throughout the day! ✨ APPT is definitely one expense that is now a necessity for my wholistic healthy lifestyle

Fantastic experience: I've been doing personal training sessions with PeeDub at Adam Prowse Maitland Gym, and it's been an amazing experience! The atmosphere is always positive and welcoming, and the environment is incredibly supportive. PeeDub has helped me feel fitter and more confident, making every session enjoyable and productive. If you're looking for a friendly and motivating gym, this is the place to be!

Fantastic experience: really enjoying my first couple of weeks, very supportive and welcoming, great environment.

Fantastic experience: An extremely friendly gym that’s different to most! Personal trainers care and keep in touch to hold you accountable to your plans. Classes are challenging but fun! I’ve only been a member for 2 weeks, but I’ve tried plenty of other gyms over my 56 years, this is by far the best investment I have made into my health!

Fantastic experience: I love APPT the trainers are great at keeping you accountable and the PT sessions have be extremely beneficial for my rehab

Fantastic experience: I have been attending Adam Prowse Gym for a few weeks now and love it. My PT Rhi is supportive, kind and follows up with me continually to see how I am going. Most importantly, she listens and we focus on my goals. She is the perfect trainer for me. The gym is clean and inviting and you are always made to feel welcome. There are a variety of classes on offer as well as your own open sessions, along with the choice of a session with a PT. My weekly fee is very reasonable given the inclusions. There are no excuses if you want a fit, active and healthy life. You just have to start. They accommodate all levels of fitness and you are never made to feel intimidated. I highly recommend Adam Prowse Gym.

Fantastic experience: Enjoy bootcamp with Aiden it was awesome. My personal trainer is Rhi and she's also fantastic.

Fantastic experience: Working with PeeDup is certainly a challenge but helps me make more effort and becoming stronger and healthy and fit.lets keep it going

Positive experience: Staff was very helpful, but I chose not to sign a 12 month contract. Fees reasonable.

Fantastic experience: It’s a very healthy and happy place to work out. The coaches are all very lovely and motivational.

Fantastic experience: I have only just started with Adam Prowse Gym at Maitland and I already love going. The other gym goers are really supportive and friendly, the trainers are great at motivating and getting the best out of you. My PT Emilie is the amazing she really knows her stuff and makes our session's fun and exciting. Totally recommend these guys if you are looking too change your life.

Fantastic experience: Bootcamps have been enjoyable and have a large space for setting up circuits

Fantastic experience: I have only been going a few weeks now but love everything this gym has to offer. The trainers are on point and have so much energy that helps pump you up. I love being able to contact my trainer with any question no matter how silly I love Adam Prowse gym.

Fantastic experience: This is not uour normal gym.I required a bit more that just physical training. When enrolling I requested support for my mental state of mind. Not only do they look after your physical well-being but tasked team members to assist me on my journey of getting back to feeling normal. Would highly recommend them as as well-being gym that care. I love the workout and classes. Painful but soo good. Thanks.

Fantastic experience: Joining Adam Prowse Maitland was one of the best decisions I made, bootcamp is fantastic and helped me start doing cardio as that was something I hated! All the staff are so welcoming and the gym has the best atmosphere! I couldn’t recommend this gym enough !

Fantastic experience: What an amazing gym! So welcoming and kid friendly. They push you and you get your results. Wouldn't go to any other gym.

Fantastic experience: Great, supportive gym, especially if normal gyms don't really work for you. The bootcamp sessions are great, I actually enjoy going! Session times are also really convenient.

Fantastic experience: My whole family train here. Been training here for years. Love the trainers, results driven and know how to train me.

Fantastic experience: Such a Welcoming Gym, Bootcamps are great to get stuck into things and be properly shown and trained on different machines. Highly Recommend Jack he is an excellent PT helping to keep you on track. Perfect for anyone starting out in the Gym !!

Fantastic experience: Awesome advice on nutrition, love all my trainers, best place for a metal health, a happy, fun encouraging environment. #Lovethisplace

Fantastic experience: The weights, cardio machines, and functional training gear are all top-notch and well-maintained. The environment is motivating and makes it easy to stay focused. Plus, the trainers and staff are incredibly helpful and knowledgeable, always available for guidance on using the equipment properly and safely. It’s clear they invest in quality, both in their facility

Fantastic experience: What a Community! Feel so welcomed the bootcamps are unreal so much variety and push you! Personal training is awesome they go the extra mile and always keeping you accountable!

Fantastic experience: Good PT gym with flexibility if you can’t make it or have stuff going on in life. Lachie is a legend, great trainer

Fantastic experience: Boot camp at APPT is doing wonders for me. My first foray onto the world of excersize has been long overdue but so worth it. My fitness has improved and I am making slow but sure progress. Thank you all.

Fantastic experience: Back in the gym after a long time out, all trainers are easy to get along with and very supportive. Made me feel very welcomed and would highly recommend.

Fantastic experience: How awesome is this place! Friendly,helpful and supportive staff and clients. I’ve just found my happy place. Thanks APPT

Fantastic experience: I started about a month ago with APPT and feel it has made a difference already. The trainers are great and very helpful. The bootcamp sessions are fun and varied. Highly recommend it for anyone.

Fantastic experience: Fantastic trainers, very knowledgeable hands on. Providing great motivation & focused on your entire health. Great experience here, Ri is a great trainer

Fantastic experience: I have joined a few big commercial gyms in the past and never stuck to it because the staff weren't friendly, the environment wasn't welcoming and I was never comfortable with the community that was there.. However since I have joined APPT I have been consistent, the staff is incredibly supportive, friendly & motivational also the community that also attends is the same. I actually enjoy attending PT sessions and the bootcamps. 100% would recommend especially for beginners or if you have anxiety about attending a gym.

Fantastic experience: What a fantastic place. A judgement free zone and friendly trainers. I was a bit hesitant signing up, but have absolutely no regrets and am loving the boot camps and PT sessions. Keifer is awesome and pushes me every week to get better. Highly recommend APPT.

Fantastic experience: APPT is just what i was looking for. I am 3 weeks in and have found the team to be supportive, encouraging and approachable. Classes are challenging and you set your own pace to begin with then gently increase over the next few classes.

Fantastic experience: Have been training with APPT for 5+ years & it’s the best. The most amazing bunch of trainers. Totally hilarious & very supportive. Great range of options for PT & group sessions.

Fantastic experience: 3 weeks in and by the second class happy I joined. Great bunch of trainers and sweaters❤️

Fantastic experience: I've been with Adam Prowse Maitland for a weekend today and already feel like part of the team. From the moment I had my initial consultation with Sam I was keen to get started. I've done two bootcamps now and haven't felt pushed to work harder than my ability. Rhiannon and Beau were fantastic and understanding towards my ailments. Then there's Aiden to give you the encouragement just to keep turning up. Everyone is super friendly and encouraging. Three words is all I need to keep me going. "You've got this" I am looking forward to see what the guys at Maitland can help me achieve. If you don't use it, you lose it.

Fantastic experience: I am very new to training and was seeking a safe place. My first experience was fabulous. I was made feel comfortable even though a novice. The PT team especially Aidan and Jack are talented and coach extremely well. Highly recommend Adam Prowse PT Gym for the personal touch that matters. They truly care and want you to achieve your goal … whatever that may be.

Fantastic experience: APPT has been a literal lifeline for me! I’d nearly given up on ever feeling good again, but after just a few weeks I am feeling stronger and have more energy than I have had in a long time!!

Fantastic experience: The Personal Trainers APPT are highly experienced They will go above and beyond to help you achieve your goals The Atmosphere is fantastic!! Everyone there is so friendly and full of encouragement I would highly recommend APPT It really is a Gym for everyone!!! Any age, any fitness level

Fantastic experience: An amazing place, never felt more confident and at home at a gym until I started coming to APPT

Fantastic experience: Outstanding Facility , it caters for all levels of experience, PTs are very engaging and attend to all your needs to get the best out of you both in the Gym and Boot Camps.

Fantastic experience: Great first time with Aiden and Emilyn doing Cardio...enjoyed myself!

Fantastic experience: Been the best gym experience I’ve had yet! Not confronting at all. The team knows what you are actually capable of and they will push you to your absolute limits! And someone is always around to be helping you if you need. the staff and other members of the APPT family are so kind and helpful! Everyone needs to try out the bootcamp classes for a challenge! Yewwww

Fantastic experience: Just started this week and it’s been the best gym I’ve ever attended, super friendly and helpful!

Fantastic experience: APPT is a great place to start or continue your fitness journey. The trainers and staff are friendly and supportive. I would highly recommend attending a class or two. You have nothing to lose but plenty to gain. APPT

Fantastic experience: Fantastic organisation. The trainers are all enthusiastic and they genuinely care about your goals and wellbeing. The 1 on 1 sessions with the personal trainers are awesome and the group classes/bootcamps are challenging and rewarding. The trainers are happy to accomodate for any injuries and they help keep you accountable. Highly recommended.

Fantastic experience: I have recently started training at AAPT, so has my son Lachlan. We are loving the environment to train in, the back end support is fantastic. The biggest thing for me has been the enthusiasm around support for Lachlan. I recommend AAPT to anyone that is looking for that reset and get fitter in a non judgmental environment. ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Love this gym! All the trainers are amazing and so friendly and helpful. The difference between this gym and the others is they care. Always checking in and keeping up motivated. So glad I made the decision to join Adam Prowse.

Fantastic experience: Awesome experience and trainers are amazing and my personal trainer PeeDub is out of the world. Makes you work out to maximum and still keeps a check on you to see if you’re doing ok. A world class training and trainers. Highly recommend for all your personal and professional fitness goals

Fantastic experience: Positive and supportive PT’s and Staff. Have enjoyed my PT sessions with PeeDub and all the boot camp sessions with Aidan, Rhi and Cam. Lots of encouragement and support and highly recommend.

Fantastic experience: Friendly staff and members. Staff encourage and motivate everyone at the level they are starting at. Lots of classes and challenges if you want them.

Fantastic experience: Awesome team! I absolutely love the bootcamps, and how the team is there throughout the entire bootcamp session encouraging and supporting you. I use to hate gyms, but after joining Adam Prowse maitland can honestly say for the first time ever I'm excited to go to the gym

Fantastic experience: Although I can’t say I love working out, I will say that I like working out at Adam Prowse Gym. It’s an inclusive and diverse environment with friendly and experienced trainers. I feel safe and relaxed in this gym and enjoy my PT sessions. I would highly recommend.

Positive experience: Six months into my membership now and feel having observed and experienced enough to make an objective review. Equipment used is well maintained and cleaned regularly. The staff/personal trainers I have encountered are all friendly, approachable, knowledgeable on anatomy and physiology and equipment best practise. Boot camp may not be to one’s taste, however it is varied and interesting with focus on different muscle groups. A gym offering personal trainers, boot camp, nutrition advise and 24hour gym access (security and safety a priority), which is children and pet friendly is commendable. Five star rating on everything except for the choice in volume and type of music hence the overall four stay rating. Definitely a younger generations game with the increased bass volume of Doof Doof. Earplugs required. I continue to come and make more observations and additions to my personal experience.

Fantastic experience: Adam Prowse Personal Training is my number 1 go too for fitness and also information regarding nutrition. Everybody at Adam Prowse Personal Training truely care and a huge thanks to my Main Personal Trainer Aiden as he is constantly pushing me to be the best when I physically want to give up, thankyou for believing in me!

Fantastic experience: After trying other gyms in the maitland area and finding they were not what i was looking for, I decided to join APPT and am so glad I did. From the moment you walk in the door, you are greeted by staff, and you feel more like family than just another member. The boot camps are always fun,full of variety ,and the trainers are always very encouraging. The trainers take the time to get to know you, are very accommodating of any injuries that you may have, and take the time to adapt training to suit you as an individual. This is more than just any ordinary gym,it's a place where every little win you have is celebrated, and you walk out the door wanting to keep coming back. I definitely recommend APPT to anyone looking to be part of a fabulous fitness family and wanting to achieve some amazing results in their health and fitness journey.

Fantastic experience: Such a warm and welcoming gym where the trainers genuinely want to support you to reach your goals. Many different sessions and options offered to fit within your needs or expectations. Has a great community feel. I’ve tried many gyms over the years and this is definitely one where I feel that I’m not just another membership number.

Fantastic experience: Great gym with the most pro active PT instructors that I have ever encountered, always so friendly and encouraging. Highly recommend.

Fantastic experience: Loving this place! The environment, the people and trainers are beyond. I've been with Keifer for only a short time and already centimetres are coming off!

Fantastic experience: “I couldn’t recommend the APPT gym and my trainer PeeDub enough!, APPT has created the perfect non judgmental gym, The trainers make the whole experience very welcoming, My trainer PeeDub understands the level that I’m at and pushes me in achieving my goals, always giving positive and encouraging feedback”.

Fantastic experience: A supportive and encouraging environment with skilled trainers and great vibes! A highly motivated gym and I'm loving meeting new people

Fantastic experience: Pee Dub is awesome and the absolute reason I came back! He’s a great guy, knows his stuff about fitness.

Fantastic experience: I’ve been with PeeDub at Adam Prowse for just over a month now and already seeing results. I feel stronger and happier than I have for a long time. Everyone there is friendly and extremely helpful. I would recommend them to anyone.

Fantastic experience: Having Hugh as a trainer has been an absolute pleasure. He isn't just a personal trainer; his a dedicated support system. What sets Hugh apart is his consistent and genuine check-ins. Whether it's a quick message to see how I'm feeling after a tough day or a pep talk to keep me motivated and accountable, Hugh always makes sure I feel supported and encouraged every step of the way. His attentiveness and caring nature have made all the difference in my fitness journey, and I couldn't be more grateful for his unwavering dedication. If you're looking for a personal trainer who truly cares about your progress and well-being, look no further than Hugh or one of the other lovely staff from Adam Prowse, Maitland. They'll look after you.

Fantastic experience: First ever PT session today with Keifer at Adam Prowse training, let's just say I didn't even really need to explain too much about what fitness I needed to do as during sign up I think it was Jack took notes of my goals, measurements etc and passed them onto Keifer who straight away knew where to start. Definitely continuing my PT and Gym at Adam Prowse

Fantastic experience: At Adam Prowse personal training, The staff have been incredibly welcoming. The centre has high quality equipment and staff!

Fantastic experience: I really enjoy APPT as a gym. There is a lot a variety built into the weekly sessions covering all aspects of fitness. The staff are supportive, friendly and exceptionally qualified.

Fantastic experience: The bootcamps are amazing my Personal Trainer is just the best! His always positive and understands peoples needs. the boot camp trainers are so motivating and push you just enough to keep you going. Always making the class have a laugh making it more enjoyable! Highly highly recommend. Not your basic trainers they have hearts and genuinely care!

Fantastic experience: APPT is an amazing community to be apart of. Definitely a gym for all types and abilities. All the staff are super friendly and supportive. Hugh is an amazing personal trainer, he really gets to know his clients and is always their biggest cheerleader.

Negative experience: Misleading and false statements made at initial meeting. Will not allow contract to be taken away to consider/review instead making up statements to make it sound right for you and push in to signing. Inaccurate and false statements were made to fair trading by APPT (thankfully email proof is on hand to refute). Suggest awaiting outcome of these investigations prior to any consideration. Can’t comment on the gym itself so my review is made solely on the sign up process and ongoing communication, including threats over social media.

Fantastic experience: Could not recommend this gym higher, i trained with Hugh and Alex who were always keeping in contact and getting me towards my next goal, very welcoming and best community to be apart of! Ive been to my fair share of gyms and this by far is the best worth every cent!

Fantastic experience: APPT, has been the best experience I have ever had at a gym. All the trainers are so welcoming and supportive. I couldn’t recommend APPT enough!

Fantastic experience: Great atmosphere, motivational, trainers are fantastic, especially Hugh! Love it, and I've never being one for the gym. Highly recommended.

Fantastic experience: Hugh is a great PT and Bootcamp with all the other trainers is fantastic!!! The whole APPT team are so supportive :)

Fantastic experience: Awesome place to train. All the personal trainers are helpful and great to work with. It is a very family atmosphere and everyone makes you feel welcome.

Fantastic experience: Excellent Gym - fitness center. Very friendly encouraging staff and family like feel, where everyone feels comfortable. Clean and tidy and well maintained equipment. Highly recommend

Fantastic experience: Great timetable and variety of boot camps which makes it flexible to work out anytime. i have looked around at other gyms and they don't offer near enough classes or variety, especially if your a hospitality worker! Staff are helpful and encourage you to do your best i rejoined in november last year as i wanted to look my best for my sons wedding, achieved my goal weight, now maintaining it with ease!

Fantastic experience: I’ve recently started training at APPT in Maitland, and the staff have been super friendly and welcoming. Their highly motivational bootcamp program is catered for people of all training levels to participate, and can be altered to suit individual needs. I look forward to my journey with APPT & would highly recommend the team to anyone who is looking to start their fitness journey!

Fantastic experience: APPT in Maitland is a fantastic place to be. The welcoming and friendly trainers/staff, along with the inclusive and motivating atmosphere, create a safe and supportive space for everyone i highly recommend it to anyone that wants to get into fitness and is hesitant about taking the leap ive only been going for a couple of weeks now and they have all made me feel at home and confident about going to the gym

Fantastic experience: Wonderful staff and customers. Look forward to next boot camp session. Highly recommend to anyone of any fitness level. A+++