CrossFit^® RJ

Fantastic experience: I tried this space looking for new motivation in fitness & I was not disappointed, Jon is a great teacher and has made a very welcoming space to train and learn the skills to be strong, improving mobility & functional fitness. Thank you Jon & everyone at RJ CrossFit for helping my fitness journey take the next steps! #LEGENDS

Fantastic experience: I trained at CrossFit RJ for 3 weeks in February and enjoyed it so much that I had to drop back in on my recent trip back to Sydney. Jon is a passionate and experienced coach. He meets every individual at the level they are at and works with them and encourages them to improve their skill set. The programming also has a great structure and is always modifiable for all levels. The community of other members is warm, welcoming and fun! I really recommend CrossFit RJ to anyone wanting to start, or improve their fitness in a great community.

Fantastic experience: Best crossfit experience I’ve had. I love the atmosphere and energy of the sessions

Fantastic experience: Been almost a month since I joined, and this has honestly been an amazing experience. The coaches and the community are highly helpful and motivating and this means a lot to me as someone who is sorta like a beginner in this. Can't recommend this place enough!!

Fantastic experience: After relocating to Sydney, I discovered CrossFit RJ near Broadway Mall, and it has been a fantastic find. The community embraces all fitness levels, fostering a welcoming atmosphere where you won't feel intimidated. The absence of ego during workouts creates a positive environment. I'm excited to witness the community's growth and inspire more people to engage in fitness here.

Fantastic experience: Awesome crossfit gym. Best I have been to.

Fantastic experience: Great gym, great coaches, great people!

Fantastic experience: I have learned a lot in this place, I love it, good coaches and excellent location ♡

Fantastic experience: Great group of people and testing workouts which cater to all abilities.

Fantastic experience: Love RJ CrossFit! The perfect place to challenge yourself, always doing new things, improve and get PB’s with the friendly and encouraging RJ family. Really good and always come when I’m in Sydney!

Fantastic experience: I’ve been traveling to Sydney for a few years now and am guttered I only just found this box. Super welcoming, great programming, and stellar coaching. It’s my new home away from home when I’m in Sydney.

Fantastic experience: The owner and the people are very welcoming! Exercises are 100% legit! I am not a sporty person but now I could tell my weeks are empty and sad if I don’t visit the gym!

Fantastic experience: CrossFit RJ is an amazing gym! A great place to get fit in a friendly and supportive environment. Highly recommended!

Fantastic experience: i am really really pleased i took the plunge and joined CrossfitRJ. jon is a really knowledgeable and motivating instructor. he scales the workouts to where i am at personally with my fitness with an eye to the future. the daily specific warmup before the workout and technique explanations are a real plus for me. i wasnt sure i would love having different workouts each day but i do. with encouraging, friendly and supportive members, my role is to get myself there and do my best.

Fantastic experience: I used to be totally against the idea of working out or going to the gym, but for the last three months I have been going to RJ CrossFit and it’s honestly been so life changing for me. I never knew I’d get so obsessed with weights and gymnastics while pushing myself fitness wise. I’ve become stronger fitter and not as tired and sore. The coaches are dedicated, knowledgeable and help you fine tune the techniques in such an approachable and fun way. An awesome place with an awesome sense of community!

Fantastic experience: Great coaches and atmosphere, really enjoy working out here. Not only the work outs are challenging but with the people motivating each other and a great bond workouts are fun. Definitely recommend to at least try it out

Fantastic experience: The head coach has a lot of experience the programming is varied and intense, he focuses a lot on proper technique making sure everyone is properly knowing what they’re doing. The community is close, super friendly, everyone is supportive and the environment just gives amazing vibes. The gym is nice and spacious, very clean and all the equipment is there. 11 out of 10. Go make yourself a favor a go try it out!

Fantastic experience: After a fairly sedentary life with little to no formal fitness regime, I bit the bullet and attended my first CF class just over a month ago. I was warmly welcomed into the Crossfit RJ family. Everyone is so friendly and encouraging. John is a dedicated, approachable, and knowledgeable coach, and I've found the gym sessions and PT lessons invaluable. Thank you, Crossfit RJ!

Fantastic experience: I was totally new to Crossfit and a bit scared to start. What an amazing experience I'm having! John is an amazing coach, I can see he has a LOT of experience, and he is really a pro at sharing his immense wealth of knowledge! He really is an example to look forward to, and he's able to push you to your limit and let you reveal your true potential. The atmosphere at the gym is extremely supporting and non-judgmental, and I love how newbies and experts in Crossfit blend together and push each other for that last rep :) amazing experience!!!

Negative experience: Not safe, avoid.

Fantastic experience: Martin McGlashan - lots of fun and improvement

Fantastic experience: Amazing and encouraging coach who focuses on technique and pushes you to be the best athlete you can be!

Fantastic experience: BEST CROSSFIT GYM IN SYDNEY. Great energy & great people always

Fantastic experience: John is so good with the kids and my son loves training with him!

Fantastic experience: In this place I found motivation for a positive change in my lifestyle thanks to the amazing group and the inspiring coaches!

Fantastic experience: The staff is awesome, super welcoming and extremely knowledgeable and motivating. This is a great place to get your sweat on. I would recommend CrossFit rj to anyone.

Fantastic experience: Best place ever to get fit and strong. Great trainers. Friendly community. I cannot believe the difference in just 3 months.

Fantastic experience: Johnny is a great trainer, he cares about his clients and is always creating community-building opportunities.

Fantastic experience: My friend and his partner have been coming here for sometime and have been raving about it. I did a trial a few months ago and then did another week. In that short amount of time, I’ve learnt how to lift better and an appreciation for CrossFit. Thanks Jon and Christina (pictured)

Fantastic experience: Thank you to the awesome coaches at CrossFit RJ. A couple months ago, I was a a lazy sloth who never lifts. Now, I am a happier sloth who tries to lift. Really grateful for these warrior coaches for making gym more fun through music and positive vibes.

Fantastic experience: Joined Crossfit RJ about 9 months ago to kick start my cardio fitness and help with my mobility. I've found a great, welcoming environment and an awesome team of coaches and athletes. I have made huge progress in my fitness journey and am down over 6kg!

Fantastic experience: Highly recommend, more than GYM It’s professional life changer formula. Well qualified team, creative workout. John is early adapter to Gymnastics and Cross Fit sport has more than decade of experience combined with energetic fascinating personality. Vibes and community very supportive and a lot of fun Very unique location Broadway hart of the city and access to many free parking spaces.

Fantastic experience: I'm reasonably new to Crossfit but have been an athlete all my life. Before joining Crossfit RJ I tried a few other crossfit gyms but they could not compete. The team there is fantastic, John is an amazingly knowledgeable coach, and the members an awesome group. If you're looking to give it a try, then definitely check them out!!!

Fantastic experience: Outstanding Workout Experience! A friend suggested that i tag along for a workout...I can't begin to capture with words how CrossFit RJ embodies the core principles of community, family and friendship AND a great workout. Crossfit RJ will now be my Sydney workout box. Thank you Jon and Christina for all that you do!!

Fantastic experience: Johnny is amazing! So welcoming and informed. His customers are so encouraging and inclusive. Very safe and committed to healthy lifting. ♥️ from San Francisco.

Fantastic experience: Johny is the most welcoming CF coach I’ve ever met. He’s super chilled yet encouraging, and his gym is so homey. It’s not at all scary (which CF can sometimes be to me), and my gym-xiety has been so good since starting at this box. Highly recommend - especially if you’ve been on the fence about trying something new or going back to CF, give CF RJ a go :)

Fantastic experience: Came here as an American with prior CrossFit experience. In the 5 months I was there, John and his team really took my fitness to the next level. The programming was varied and fun, and a huge emphasis was placed on the community—it really felt like a family with how friendly everyone was. 10/10 recommend if you’re looking to improve your fitness or just in town visiting!

Fantastic experience: An amazing place but above all an amazing coach! In just one month John can change your life! Perfect embodiment of pedagogy and pure kindness! Attentive, he knows how to make you progress at your own pace and safely! He will integrate you and put you at ease from the first lesson! I can't thank fate enough for putting this place and the people who make it live on my path! This box will become your favorite place in a very short time!

Fantastic experience: Did the drop in as I was in town for the week and definitely pleasantly surprised. Coach John was super friendly, professional and had a ton of experience to share. Great experience at CrossFit RJ and will definitely be back!

Fantastic experience: A great gym with a great family feeling to it. John is an excellent trainer with extensive knowledge and passion towards CrossFit. I thoroughly enjoyed my time training at CrossFit RJ. Forever grateful to have had such a supportive trainer who has the right amount of support for clients, but also knows when we need to push ourselves out of our comfort zone to challenge ourselves. Thankyou for awakening a love for CrossFit and lifting in me. I now could not imagine my life without CrossFit!

Fantastic experience: Best place to train! Only CrossFit box in Sydney with great personality and community vibes

Fantastic experience: As a total crossfit beginner, I've learned so much training at Crossfit RJ and already feel better and fitter. John knows how to tailor the workout to everyone and it has been an absolute pleasure, especially since the whole community is so welcoming.

Fantastic experience: I absolutely love training at Crossfit RJ. The vibe of the gym is incredibly welcoming for all ages and fitness levels. All the coaches know their stuff and push everyone to do their best, whatever that may be. John really is a master of body mechanics.

Fantastic experience: Small, Friendly, Everyone introduced themselves to me ... Workouts are hard, but the Coaches go through technique and regressions without making you feel awkward or unfit! Great location and always seems to someone around so I can train pretty much whenever I want !

Fantastic experience: Been here a little over 6months and the guys at Crossfit R have been great. Really push me to the limit and provide a great workout atmosphere. Great bunch of people, who are very friendly and helpful.

Fantastic experience: I trained at Crossfit RJ while I was in Sydney for 3 weeks, and found a home away from home at this gym. Crossfit RJ is very welcoming and people of all levels of fitness and ability would be comfortable training here. John is a hugely enthusiastic and skilled coach, and most importantly, he's totally dedicated to making sure everyone in the gym gets the best out of the sessions. I'll be back for sure.

Fantastic experience: Training at RJ is a life changing experience. Expert programming from expert coaches. There is a tight knit community at this gym focussed on moving forward and it is a judgement free zone. John is as much a mentor as a he is a coach and makes training rewarding and fun. He turns people in to athletes. Highly recommend to anyone looking to improve general fitness, build strength, or focus on improving as an athlete.

Fantastic experience: Working out at CrossFit RJ is an absolute privilege. The coaches are very in tune with their understanding of fundamental and complex movements whilst creating an environment in which everyone feels comfortable and accepted. I would recommend anyone of every level of ability to join the family at CrossFit RJ.

Fantastic experience: Great community of people, experienced and knowledgeable coaches and workouts that you'll feel for days! Highly recommended!

Fantastic experience: Great place!

Negative experience: Unfortunately I came for a couple of weeks and found gym particularly unsafe. very small space, carrying equipment up and down stairs, class run late poor run. To me it's an expensive injury risk,

Fantastic experience: Very professional. Welcoming. You get out what you put into your sessions at this Gym. John & Vincent are excellent trainers who push you hard - and that's just what you want from a Gym.

Fantastic experience: CrossFit RJ is everything you could want in a gym. A great box with a very welcoming community. Jon and the team provide a wealth of knowledge and years of training experience. I have been extremely impressed in my short time here, the trainers are active, helpful and genuinely care in getting the most out of your workout, regardless of what level you are at. Would recommend CrossFit RJ highly to anyone looking to join a gym.

Fantastic experience: First time doing Crossfit and it's been the best decision to do it. Thank you John and Vicente for being great coaches!

Fantastic experience: Amazing vibe , and super welcoming ! Highly recommend if you want to be part of a community vibe. Papi ( who runs it) is super welcoming, and makes you feel part of a family from day one. I myself was newish to this when starting and this is an amazing place ! I feel my fitness has grown insanely , and all trainers pay a lot of attention to technique when training , and also helping you get to your goals 5 stars for sure !

Fantastic experience: As soon as I reached out to RJ Crossfit on Instagram, I felt excited & welcomed! I really appreciate how the classes can be scaled to suit your fitness needs & I leave every single session BUZZING. - Great coaches - Beautiful community - Super fun workouts

Fantastic experience: I was completely new to Crossfit and joined RJ's a few months ago, have been loving it ever since! Jon & Renata do such an awesome job at making you feel welcome and comfortable with the movements from day 1. Thank you so so much for creating such a great atmosphere to train in. Keep it up! Can't recommend this place enough ☺️

Fantastic experience: Really supportive team, they make you feel so welcome and help you in every possible way, best gym I have ever been too. The classes are awesome for all levels of fitness. Just a really awesome place.

Fantastic experience: I have been with the RJ box since Feb 2020, and It's the one-stop place for awesome workouts, excellent coaches, and a wonderful community to workout with.

Fantastic experience: The coaches are so good! The space it’s very nice and I’m enjoy every time that I go there. It’s a huge box to everyone who loves training CrossFit!

Fantastic experience: Best Crossfit box I ever been to! i didn't know when i started my Crossfit journey 2 years ago that Jon and his team were so good as I could not compare. But after I tried maybe 10 Crossfit box in the past year around the world, I can say that I never found the same passion, attention to the members, friendly and caring athmosphere and the community that I had at Crossfit RJ. I learned so much, made hugh progresse and had a lot of fun when training there. I really miss Jon, the team and the Crossfit Rj community. Just go end meet them!

Fantastic experience: Great gym would highly recommend. The coaches are very friendly and the workouts make the most out of the space

Fantastic experience: Friendly environment. Great coaches and the community is like nowhere else. Free 2h parking just right in front. Gym is open 7 days a week!!! Open gym hours! Very convenient.

Fantastic experience: Wonderful people. Amazing coaches.

Fantastic experience: I have been at CrossFit RJ for almost 2 years. I started there when I had just arrived in Australia and they made me feel very welcome and very well. We are a small family, we worry about each other and because of this community so many good things happened in my life. I am very grateful. The place has this good energy and happy people that are always supporting you to be your best and achieve your goals. The workouts are hard and fun and at the same time they help you a lot with the movement techniques. I have seen so much difference in myself this whole time that I’ve been there, my technique and my weights all got better.

Fantastic experience: CrossFit RJ has a great community, with coaches that help you become the best version of yourself.

Fantastic experience: Highly recommended!! Great gym in a very convenient location,thanks John and all others coaches really appreciate what you doing, qualified and professional. I enjoying my work out every morning starting my day fresh with positive vibes, Consistently for 6 months working hard and having fun. All the best, keep going forward.

Fantastic experience: Going into my second month and would gladly recommend this place to anyone from all fitness levels. Although I’m slow at learning the techniques, Jon has always been extremely patient and motivating. It’s never an effort going to the classes because there’s so much variety and the box is full of friendly faces. You never leave feeling like you don’t want to go back. The team there are passionate about your fitness development. They create an welcoming environment that’s fun, safe and inclusive. Plus, the place is always pumping a vibe, couldn’t recommend this place more!

Fantastic experience: RJ Crossfit provides a friendly environment with knowledgeable trainers who will push you to your limit and then help you push that limit even further. They are able to do this while tailoring the workout to suit all body types and limitations.

Fantastic experience: During the lock-down I put on weight (almost 13 Kg)...so, I was looking to find a cross-fit/gym for training...I met John when I went for a visit and just loved his energy and personality...I started a challenge 2.5 weeks ago under his supervision and i have lost almost 5kg so far...he provided me with a diet plan and have been so supportive....I totally recommend this place... great people, great gym.

Fantastic experience: Crossfit RJ is the perfect box for athletes of all abilities. John and the team have a wealth of knowledge and are focused on improving each member in every aspect. The community at CFRJ is what really makes this place stand out from the rest - more of a family than a gym! Couldn't imagine training anywhere else!

Fantastic experience: Always a great gym to train at in Glebe. Coaches are great and workouts are fun and hard at the same time. Always train here when I'm around.

Fantastic experience: Crossfit RJ is undoubtedly the best CrossFit box in Sydney - Knowledgeable coaches, friendly staff and a truly supportive community! Suitable for all ages and levels of experience, you won't find a more professional or lovely bunch of humans! A special shout out to the owner, John - I am beyond grateful for your incredible generosity! ✌

Fantastic experience: Very professional. Welcoming. You get out what you put into your sessions at this Gym. John & Vincent are excellent trainers who push you hard - and that's just what you want from a Gym.

Fantastic experience: It's an awesome box. Quality workout with the friendly and professional coaches. Can't express my excitement every time I train in there.

Fantastic experience: Excellent family run CrossFit gym. Johnny has a wealth of knowledge and is a stickler for proper technique. I highly recommend RJ CROSSFIT, not only for the training but the atmosphere. Shame I had to leave and go back to Canada. Happy training guys!!

Fantastic experience: I have been apart of the Crossfit RJ Family for 6 months now, my only regret is that I didn’t join sooner. The coaches Jon & Vincent are absolutely amazing, & are so supportive regardless of your fitness level. Everyone is made to feel welcome, with the friendly environment of community. The mix of high intensity and weight training has helped me endure workouts not only physically, but mentally also. I highly recommend, and applaud Crossfit RJ and the team for all your hard work, knowledge and effort you share.

Fantastic experience: Crossfit RJ is the best, I keep saying this to everyone! It really changed my life, I learnt how to go beyond my limits by training and being perseverant. Never before in my life would I have woken up at 5:30 in the morning just to work out. Thank you so much, John and Renata for the amazing work, always being ready to help out and be happy with you for your success, and thanks as well to the other coaches and all the people who make that place amazing!!! I came back once already, who knows if I won't come back twice! Keep having such a good vibe! you're doing a great job!

Fantastic experience: Highly recommended!! Great gym in a very convenient location, with excellent and very friendly coaches. I'm so happy to belong to this great community!!

Fantastic experience: Gym close to Broadway. So very well located. Jon and the coaches are professional and the atmosphere is friendly. It's challenging and the other athletes help and motivate each other. Be careful! If you see Jon you will be tempted to try CrossFit.

Fantastic experience: I turned up out of curiosity over 2 years ago to see what CrossFit was about, and was welcomed into the amazing community that John has created. Great coaching - super friendly, but pushing your limits - RJ has transformed me from a former athlete with lots of old injuries into someone who moves much better and who is committed to keep on improving. Awesome!

Fantastic experience: Great Vibes and guidance to excel at this space, highly recommend

Negative experience: They do not return the money. I do not recommend it

Fantastic experience: I have been with the RJ box since Feb 2020, and It's the one-stop place for awesome workouts, excellent coaches, and a wonderful community to workout with.

Fantastic experience: Best CrossFit box in SYD! I didn't expect my stay to be that short, however, I had wonderful weeks with those awesome people. All coaches are super nice, supporting and attentive (especially your technique). Renata and Jon are just awesome and are doing the best job. It didn't feel like a gym, it was more of a family. Welcoming, supporting, motivating and lovely human beings. I'd hope to see you again some day. Miss you and biggest greetings from Germany ❤️

Fantastic experience: Excellent training ground for junior cross fit. The coaches are amazing with the under 8's age group with a real mix of fun and exercises. Easily located next to Broadway so you can drop off and do some chores while the kids where themselves out. Renata and John are amazing coaches. The adult sessions look pretty intense so get on down and support a great local small business and get you and the kids fit for life.

Fantastic experience: Great place to do Crossfit! The coaches are very good and this for every type of class: energizer, crossfit, weightlifting. I have been going there for the past 18 months and I highly recommend it!!!

Fantastic experience: An excellent place...the coaches are awesome, super attentive and ensures that posture and technique is correct to get the maximum out of the workouts. Has the best community spirit and energy I have ever experienced in a gym - Jon and Ren just make everyone feel welcome and with a truly international crowd anyone can feel at home.

Fantastic experience: Full on training

Positive experience: The gym is great, good atmosphere, friendly team. I feel very welcome.

Fantastic experience: I've been training at RJ's for about 4 months and it was my second home. I tried 4 different Crossfit boxes and this is by far the best. The coaches are super friendly, highly professional and contribute extremely to a vivid and cool community at the box. I can highly recommend going to this CrossFit box, it is amazing!

Fantastic experience: Excellent training ground for junior cross fit. The coaches are amazing with the under 8's age group with a real mix of fun and exercises. Easily located next to Broadway so you can drop off and do some chores while the kids where themselves out. Renata and John are amazing coaches. The adult sessions look pretty intense so get on down and support a great local small business and get you and the kids fit for life.

Fantastic experience: Awesome Crossfit box with top notch coaches, friendly community and convenient location!

Fantastic experience: This is a great community gym, I am now the fittest and strongest I have ever been

Fantastic experience: I've been training at RJ's for about 4 months and it was my second home. I tried 4 different Crossfit boxes and this is by far the best. The coaches are super friendly, highly professional and contribute extremely to a vivid and cool community at the box. I can highly recommend going to this CrossFit box, it is amazing!

Fantastic experience: Have been going to this CrossFit box for 5 years. As a person who doesn’t have great physical coordination, the training is great and attentive to getting the details of movement right are really valued. Jon’s passion for teaching CrossFit is infectious. Good community feel in the morning and evening classes.

Fantastic experience: Trialled this place out with a morning CrossFit class, had a great workout. The coach paced the class well, was super attentive and informative during the workout. Good community, felt very welcome. Plus, they have showers!!!

Fantastic experience: Reading the reviews there doesn't seems to be any distinction between the crossfit box located on the ground level and the muay thai centre previously located on the 2nd floor. As far as crossfit goes, I can't recommend this place enough. The prices are on par with every other crossfit box, and not only are the coaches extremely knowledgeable, but they genuinely care about their clientele. In my experience the coaches have always gone out their way to scale or customise my workouts to compensate for my level of fitness and prior injuries, as well as continually offering me loads of much needed encouragement. If you are looking for somewhere which is more than gym, want to get involved in social activities / events and to make new friends this box is definitely worth visiting.

Fantastic experience: Great gym with lovely members. Having trained at several Crossfit boxes over the years, I can easily say the coaching is some of the best around, and the gym is humble and welcoming to everyone : )

Fantastic experience: Great gym!! Lovely people, awesome community feeling and the coaches really live the crossfit spirit!! Highly recommend joining the family :)