CrossFit^® Awaken

SCHEDULE A CALL The three critical areas that will improve your quality of life, get your confidence back in a short amount of time. Many people like yourself…

Many people like yourself feel like they don’t have time in their day to take care of themself as your life is crazy rollercoaster. 60 Minutes a day can create lasting change that you thought was never possible.

Getting into a routine is hard but it doesn’t need to feel like another job, you constantly feel worn out, tired and never seem to have enough energy to finish the day, there alone join a gym. Take advantage of our routine classes that will leave you feeling energised and finishing your day feeling good knowing you did something for yourself. 

Body image, lack of skills and unrealistic expectations you see on social media has knocked your confidence around over the years. Walking into a random gym with people that are experienced has got you overwhelmed and scared. Our coaching aims to help you learn new skills and habits that will create a better body and help you achieve your goals and get your confidence back. 

Do all the things you never thought you could by wearing that “outfit” and seeking that opportunity that you never thought you were “good enough” for.

Fitness changes your lifestyle in so many ways, not just physically but mentally and you get live a longer, healthier and happier life along with a great community

Coach Marlow has been in the fitness industry since arrival in Australia in 2017 and with a background in coaching a variety of different sports, he was driven to CrossFit and gym ownership after spending years as just a coach. With a vision on helping people achieve their best self, Marlow found his own direction. This is how CrossFit Awaken came to be. CrossFit Awaken is a community delivering functional fitness in a safe environment. No goal is to big or small. He believes the foundational values and a dedicated approach to health and fitness will push you into the direction that you want. Awaken Your Potential.