Range of Motion

Fantastic experience: Good place...

Fantastic experience: My experience in the last few months has been very encouraging. I go to my sessions with my Personal trainer and find that each session is different all working towards encouraging your efforts to achieve your goals. There is very clear demonstrations of the various exercises and routines by my trainer and the focus is on technique and doing things to achieve optimal effects and benefits. It is an environment in which you feel safe and supported. Looking at the ethos of ROM they are clearly working towards a healthy community no matter your age and stage of life. If you have been thinking of looking at exercise, whether for health or remedial work this is the place to be. Contact Dan or Bryn and they will conduct a thorough introductory review of your situation. I am so happy with having found Range of Motion

Fantastic experience: I've been to so many gyms/training sessions over the years but invariably gave up due to intense boredom and feeling marginalised by owners/trainers who really weren't interested unless you were young and male. I had just about totally given up, but thought I'd have a final try at Range of Motion. Finally I feel included! Exercises are tailored for my needs, no patronising, and no grunting sweaty boys hanging around the equipment having a chat. Thanks Dan, Bryn and the team - can't believe I actually ENJOY coming to a gym!

Fantastic experience: What the dogndoing

Fantastic experience: Range of Motion has completed changed my relationship with fitness and my own body! I first started with Bryn quite cautious as I had over trained a few years ago and sprained my lower vertebrae on both sides. After injuring my back doing a squat, I hated them! But Bryn and I have built my strength up and I will never forget when I did my first back squat with significant weight on it, I felt really empowered! Bryn is authentic and driven and works with you to create goals and exceed them. I value my sessions more than anything and I feel strong and in tune with my mind and body. Dan and Bryn have created an amazing environment that is not only inclusive but also liberating! I would recommend Range of Motion to anyone and cannot wait to continue building my strength and goals with Bryn!

Fantastic experience: Fantastic knowledgeable staff, always friendly and you will feel welcome, because everyone will at least say hi

Fantastic experience: The Personal Coaches are caring and professional. Dan, the owner, ensures inclusivity for people from all walks of life.

Fantastic experience: I’ve been training with Range of Motion for over 10 years. They create a great atmosphere to train in and have consistently high standards in their approach to improving and maintaining my overall health and fitness. Dan and his team have made a real difference.

Fantastic experience: Love my sessions at ROM, everyone is so friendly, welcoming and there is never any judgement only encouragement. Highly recommend ROM

Fantastic experience: The high end equipment is only surpassed by the skill and dedication of the coaching staff. It's a safe and welcoming environment for both the novice as well as the experienced trainer.

Fantastic experience: Dan, Gabi and the team at Range of Motion have made me feel welcome from day 1. Staff and Clients always greet each other and the training sessions are amazing, everything can be adapted to suit you through out your health and fitness journey

Fantastic experience: My disability was welcomed as a challenge to both my trainers and myself. Almost six years ago.

Fantastic experience: A professional gym with a personal touch. The coaches are exceptional, my fitness and knowledge has improved drastically in a short space of time. I would certainly recommend ROM.

Fantastic experience: Great for injury rehabilitation, fitness, friends and just staying healthy in a safe and encouraging environment.

Fantastic experience: Range of Motion will exceed all of your expectations . If you want a gym where everyone knows your name , where you can train with your whole family, where your over health , longevity and improving function is the focus rather than numbers on a scale and if you like making new friends and love to laugh then range of motion is for you !

Fantastic experience: What the dogndoing

Fantastic experience: Great team of trainers and members, highly recommend Dan and the team!

Fantastic experience: Dan and my personal coach Bryn provide me with a high level of care, attention to detail and professionalism that help me live a healthier life and perform at a high level too. Thanks guys

Fantastic experience: Welcoming, friendly environment where quality and commitment to long term health are at the forefront

Fantastic experience: Really caters for all ages, abilities and health conditions. Fun environment too.

Fantastic experience: Awesome place to train. Coaches are super knowledgeable and always willing to help.

Fantastic experience: ROM is my happy place, good individualized programs, good environment, fantastic friendly atmosphere! Would recommend to anyone no matter their goals or requirements.

Fantastic experience: Outstanding gym/box/fitness centre, whatever you want to call it. Dan and his crew are ultra professional, promote a super positive training environment and if that's not enough provide the most challenging training I have ever encountered. On top of that they are also friendly guys and gals, couldn't recommend highly enough.

Fantastic experience: Range of Motion is staffed by highly professional, friendly and helpful people. I’m not your average gym attendee, but I have made great progress in my strength and flexibility since I started going there after having chemotherapy.

Fantastic experience: I enjoy the fun, light-hearted but caring atmosphere and the personal interest shown to and by everyone

Fantastic experience: I have been training at Range of Motion for nearly (10) years. I joined as my family were training at ROM, and I have never looked back. My fitness improved immensely. I have over the years had a few issues with low bone density, which ROM has only helped to strengthen and increase my Bone Mineral Density over time with weight bearing exercises and nutrition advice. I also have a narrowing of my L4/5 which any lifting from the ground is modified to a small height. As long as I can train and have a healthy back and body, I am happy with this small modification. I am fitter than I have been at the age of 50, and love the variety of training, the people which is a second family and friends I have made and love training with.

Fantastic experience: I can't speak highly enough about Range of Motion. I started here with a very specific goal in mind and not only has ROM helped me to achieve that, but it's empowered me to do things I never thought I would be physically capable of doing. ROM has also helped to improve my mindset and ultimately made me a happier and healthier person who actually enjoys exercising! A huge thanks to Dan, Bryn and everyone else at ROM who make it such an enjoyable place to be.

Fantastic experience: I really like how regardless of whether you are just starting out or an elite athlete you are welcomed, coached and motivated with same level of enthusiasm from the coaching staff. Science is applied to everything from training to nutrition and even mental health. The training space organised and well structured and Dan has gone to great lengths to apply innovation and technology to enhance the experience (digital training manuals, QR codes to ‘how to videos’). Best aspect is that your whole family can get value from some aspect of the ROM experience - and you can all train together.

Fantastic experience: Range of Motion is a family-friendly community of professionals who consistently go above and beyond to deliver a fantastic and personal service to those seeking their assistance. The gym is adaptable and well presented, and the coaches/staff are approachable and know what they are talking about.

Fantastic experience: Highly recommend Range of Motion's personal coaching & programming for improving your fitness, as well as working on your strength & lifting technique. Such a great vibe as well, everyone is so friendly!

Fantastic experience: Positive: Professionalism , Quality

Fantastic experience: Dan and the team do a great job. Formation Physio are based here. Lucia is a miracle worker. She doesn't just keep this body going, she keeps it improving at the age of 53.

Fantastic experience: These guys know fitness. From rehab, online programs to PT. Highly recommended

Fantastic experience: Range of motion has exceeded my expectations. I initially joined to ROM with the goal to rehabilitate many injuries sustained playing footy whilst maintaining/improving my fitness. The platform that Dan has created is second to none, no detail is spared when accounting for people’s individual fitness needs. The motivated, friendly and highly knowledgeable coaching staff (both rom coaches and Formotion physiotherapists) in conjunction with the ROM fitness model, programming and individual coached approach creates a gym with an amazing atmosphere, individual client accountability and a definitive recipe for success in all areas of fitness. I am currently in the best shape of my life and empowered with the knowledge from my coach am able to sustain my fitness and continue to be injury free. I’m enjoying my ROM training so much that I’m yet to return to competitive sports as I wish to see how far my fitness journey can be taken under the ROM program. Cannot recommend ROM enough!