Body360 and Motive CrossFit^®

Fantastic experience: Joining MSF has been such a great decision, and has completely transformed my approach to fitness and well-being. The atmosphere is welcoming, the trainers are amazing, and the community is so supportive and encouraging. I love the energy, the sense of accomplishment and the progress I see in myself every day. MSF has become a space where I can focus on becoming the best version of myself!

Fantastic experience: MSF is the best gym I’ve ever been to and it’s the community, culture and coaches that make it every member’s happy place and what has kept me coming back the last 4 years. MSF is for everyone with the range of classes, options for different age groups, weekend classes with a focus on fitness with friends, and recovery station. I’ve never felt more welcomed, supported and comfortable when joining a gym. The members and coaches are so friendly, take you under their wing and give you an amazing orientation so you feel confident to jump into class. All fitness levels are encouraged, everyone is your biggest cheerleader, and the community encourages everyone towards being 1% better every day, no matter where you are starting from or working towards. There’s no judgement and no wankery. Every session is fun, with a load of chatter and banter. The coaches actually care, get to know their members, make time for you, and are so knowledgeable. They guide you every class, encourage you to scale when needed and to push when they know you can. Every session you get tips and corrections to improve technique/progress to your goals. I’ve learnt so much about fitness, technique, safe movement, mobility, and mindset from MSF’s top quality coaches. Don’t wait to get fit to join - just start - you will be the fittest you’ve ever been in no time and the strength, confidence and benefits you gain will extend beyond your time in the gym. Thanks to MSF for creating everyone’s happy place/second home ❤️

Fantastic experience: MSF is a come as you are environment. The community is a mixed bag of humans, where quirks are encouraged and the only expectation is that you show up for yourself. The coaches show so much care, individualised support and dedication in helping you become a better human and athlete. The health and fitness benefits come second for me, to the life long friendships I have made at MSF.

Fantastic experience: MSF has by far been the best in supporting, encouraging and coaching out of any gym/crossfit I’ve been a member of. I love the community there and the coaches are amazing at modifying workouts when you need without making you feel insecure about your skill level. Everybody is cheered on and no matter your level of fitness and skill, you are a valued part of the MSF family. It’s the first time in my life that I actually prioritise my fitness as I just absolutely enjoy going and get upset when I can’t get there. Nick and Jen, along with all the coaches have made an inclusive, fun, encouraging and welcoming environment.

Fantastic experience: Great facilities great workouts great staff

Fantastic experience: Great people to train with and an excellent facility with all the equipment. A real friendly CrossFit community.

Fantastic experience: Fantastic gym! Nick, Jen, and the staff are so welcoming and incredible. As a beginner at CrossFit, the staff have been extremely supportive, knowledgeable, and always wanting me to achieve my best! The community is amazing and I have connected with new and old friends! I couldn’t recommend this gym more!

Fantastic experience: Best gym with the best community!

Fantastic experience: Amazing coaches, epic space & programming for all levels. Bonus of pt options & nutrition coaching. And the most important, an awesome community ✅✅✅✅✅

Fantastic experience: MSF is such an amazing space with loads is different classes and times available even the kids love to go. Definitely recommended

Fantastic experience: What a community! Whether you are just starting out on your fitness journey or looking for a new environment that is inspiring, supportive and motivating. Look no further- this is where you need to be!

Fantastic experience: Love this community! Coaches are always so helpful, welcoming and encouraging. They are accommodating of injuries and will help you with your recovery. A great group of people to workout with.

Fantastic experience: Highly recommend dropping in and seeing Nick, Jen and the team at MSF. Guaranteed to walk away feeling better mentally and physically after each session. Very welcoming community and kid friendly. Also a good place to balance out all the

Fantastic experience: The perfect community exercise space. Great coaches, no ego’s, caters for all levels. The owners have awesome values that come out in their business planning and are so personable. Would recommend to anyone, from any background, with any fitness level.

Fantastic experience: Great looking gym, has all the equipment you could need that is clean and very well looked after. Very welcoming and friendly community with great coaches who have a wealth of knowledge to guide you every step of the way.

Fantastic experience: MSF is more than a gym, it is a community - a welcoming, fun and supportive atmosphere with classes and knowledgeable, fantastic coaches to scale workouts to all fitness levels and to answer all your questions. Can't recommend MSF enough!

Fantastic experience: I love love, love this place. I once was too scared to lift weights but with the support from the coaches and all the other wonderful members I no longer fear picking up a bar. I am the healthiest and the strongest I’ve ever been in my life.

Fantastic experience: This is a Fantastic facility with modern equipment that’s clearly well looked after. Coaches are all knowledgeable and obviously practice what they preach whilst maintaining an inclusive, fun culture throughout the gym.

Fantastic experience: Been apart of this gym for over 2 years now, always felt comfortable and free of judgement in the community. Would recommend mindful strength and fitness to anybody at any fitness level!!

Fantastic experience: Going to MSF is my favourite part of my day. Such an excellent community of people who encourage and support you to achieve your goals.

Fantastic experience: MSF is the most welcoming gym you can ever step foot in. Nick, Jen & the team are incredible! No matter if you are just starting out or any level the team are right beside you guiding you to achieve your best. The community is amazing, the cheer squad you need is ALWAYS there. I have met so many friends and have never felt so comfortable. I will ALWAYS recommend this place.

Fantastic experience: What truly sets this gym apart is the sense of community and support that permeates every aspect. The coaches and fellow members have created an environment that's not only encouraging but also feels like a second family. This supportive atmosphere, coupled with the expert guidance, makes each workout not just challenging, but genuinely enjoyable. Mindful Strength & Fitness isn't just a gym; it's a place where growth, camaraderie, and fun converge to create an exceptional fitness journey. If you're seeking a Crossfit gym that offers expertise, encouragement, and a welcoming community, this is the place to be.

Fantastic experience: MSF are by far the most welcoming and supportive gym I have been apart of. Nick and Jen have created an amazing sense of community and acceptance. Their dedication to their members is what has kept me coming back every day for the last 5years!

Fantastic experience: MSF makes working out an enjoyable experience. All of the coaches are so helpful and are always there when you need a bit of help or support. The gym has an amazing bunch of members who are equally supportive. To complete your workout, try the recovery sauna or ice bath. All your needs are covered at MSF. Come on in, have a chat to Nick or the crew who can tailor all your needs.

Fantastic experience: I cannot recommend MSF enough! Nick, Jen and the team are incredibly professional and knowledgeable, and they truly care about each and every member of the gym. They take the time to get to know you and your goals, and they work tirelessly to help you achieve them. But it's not just about the workouts; the community at MSF is truly amazing. Some of my closest friends have been made through this gym, and I feel supported and encouraged every time I walk through the doors. I cannot say enough good things about this gym. If you're looking for a place to work hard, have fun, and build lasting friendships, MSF is absolutely the place for you!

Fantastic experience: This gym has a great many programs for all ages. One is called “Golden Oldies” - it is great and tailored to your age and any health problems you might have. I am fitter and stronger, and the exercises are great. From Barb Ps. I am 85 years of age!

Fantastic experience: Need a gym with a friendly and inclusive atmosphere? Well look no further you have found it! They work well with all age groups, body types and levels of fitness. There is a class here for everyone!

Fantastic experience: Absolutely love our gym thats not only became a place for our health and fitness but a second family with great friendships. A place that adapts and encourages all levels of fitness

Fantastic experience: Thanks Molly for taking a great BodyFit yesterday. I really appreciate your confidence in me of what I can achieve - even though I sometimes think I can't do much at all

Fantastic experience: No better atmosphere then at Body360.

Fantastic experience: Only an out of town pop in-er, but found Nick to be a great trainer and the regulars were really friendly. Place is well equipped, open and comfortable. I'm sure I'll be back if I'm up here again.

Fantastic experience: Excellent. An amazing class for us oldies. Really appreciate the time and effort Nick puts in.

Fantastic experience: Awesome gym guys. Thanks for hosting Nationals

Fantastic experience: Great friendly gym where everyone is always made to feel welcome. Recommend highly !

Fantastic experience: A True community. Making Crossfit and keeping fit about fun and friends. No egos here

Fantastic experience: Great staff, classes, equipment and atmosphere. Best gym around the area, highly recommended!