Information about Fortify Your Health

Smith St 100
2440, Kempsey
+61 432 116 941

Opening hours

  • Monday: 6:00 AM – 1:15 PM, 4:00 – 6:00 PM
  • Tuesday: 6:00 AM – 1:15 PM, 4:00 – 6:00 PM
  • Wednesday: 6:00 AM – 1:15 PM, 4:00 – 6:00 PM
  • Thursday: 6:00 AM – 1:15 PM, 4:00 – 6:00 PM
  • Friday: 6:00 AM – 1:15 PM, 4:00 – 6:00 PM
  • Saturday: 7:30 – 9:00 AM
  • Sunday: Closed
Fitness Classes for all levels. High intensity functional training. Strength and conditioning. Boxing. Personal Training. Low-impact fitness classes for over 50's and beginners. We are a community focused fitness centre with a passion for helping the everyday person. We strive to be your anchor to your health and fitness. Our classes are adaptable to all levels of fitness and mobility. Our facilities are located in the heart of Kempsey, with showers, lounge area and a kitchenette on site, we aim to make your daily workout as convenient as possible. We are extremely family friendly, children are welcome at any of our classes. We also stock a wide range of protein and health supplements on site for your convenience.

Fortify Your Health: Opinions

5/5 (21 Opinions)
carlos 5 months ago

Fantastic experience: What a fantastic place to workout. The staff are super friendly and helpful, programming is amazing and facilities are perfect for the workouts. I cannot recommend highly enough!

Fortify Your Health

Carlos! Thank you so much for leaving a review! We're so glad you're enjoying FYH - Legend!

Corey Hudson 5 months ago

Fantastic experience: I was never into CrossFit until I came to Fortify Your Health. The energy here is different—welcoming, empowering, and genuinely community-driven. Manda has created something special: a space where you’re not just pushed physically, but supported mentally and emotionally too. The workouts are challenging, smart, and adaptable to all levels, and the vibe in the gym makes you want to show up and give your best. I’ve never felt stronger, more capable, or more connected to a gym before. This place isn’t just fitness—it’s family.

Fortify Your Health

Thank you so much for your kind words Corey!
It's been so awesome having you join our little community and see you fall in love with this style of training! Keep up the great work - see you in the gym

Shelby Coleman 8 months ago

Fantastic experience: Love training at FYH! All of the coaches are amazing and are always there to help and provide guidance. The atmosphere is fantastic and everyone is there to support one another. I love the diverse and fun workouts that the coaches produce and how they help you achieve goals. Highly recommend signing up to be apart of a great, health based environment.

Fortify Your Health

You're a legend Shelby! Thanks for the review chick!

Maree Howard 8 months ago

Fantastic experience: This place is more then a gym, it's a community! It's welcoming, fun and motivating. They have helped me stay fit and active during my pregnancy and helped me regain my fitness post baby. I love being able to bring my children to the gym so they can see all the inspiring strong people that go there. 10/10 you won't be disappointed.

tanya ruth durie 8 months ago

Fantastic experience: I love everything about this place The coaches are great and very helpful if i have injuries they find a something eles for me to do and i have also made some new friend cant wait to go back

Ashley Ginty 8 months ago

Fantastic experience: My happy place - awesome classes, great staff, very welcoming. Also helping me heal after baby number 3. Never felt better!

Fortify Your Health

Thanks for leaving a review Ash! We're so happy to be your happy place

Ash McCormack 8 months ago

Fantastic experience: My happy place - awesome classes, great staff, very welcoming. Also helping me heal after baby number 3. Never felt better!

Fortify Your Health

Thanks for leaving a review Ash! We're so happy to be your happy place

nic payne 2 years ago

Fantastic experience: Best gym in Kempsey! All the coaches are very supportive and helpful. Members are all very welcoming and have a great community vibe. I have loved training here and stoked with how much I have achieved in the last 4 months. Where ever you are on your fitness journey, joining FYH is the best next step you can make! Thank you guys for all your advice and encouragement!!

Fortify Your Health

Thanks Nic! We miss you already

Kristy Kelly 3 years ago

Fantastic experience: Best atmosphere. Friendly coaches and amazing place to meet the best people :)

Fortify Your Health

Thanks so much Kristy! You're the best!

Samantha Dyet 3 years ago

Fantastic experience: Such a positive and happy gym. Have really enjoyed getting back into working out at FYH with the other mama’s at the 9:30 class.

Fortify Your Health

Love the mummas class! Thanks for the review Sam! We aim to bring those positive vibes every single day :D

Gemma Van Deinsen 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Troy Baker 3 years ago

Fantastic experience: Great gym for all levels of fitness, Family friendly and fun.

Fortify Your Health

Thank you for the review Troy! So good to see the whole family show up and work on their fitness :)

Shelley Burke 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Justine Carmady 3 years ago

Fantastic experience: Amanda and the team at Fortify Your Health are always friendly and happy to accommodate your needs. There is a huge variety of classes and the overall atmosphere is great, I definitely recommend giving it a try!

Ruth Blackwell 3 years ago

Fantastic experience: Very supportive & encouraging. No pressure to keep up with fitter people in class if you aren’t able, just encouragement to do your best.

Fortify Your Health

Thanks for the review Ruth! See you in the gym :)

Shahrynn Edmunds 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

kate daniel 3 years ago

Fantastic experience: Great people, teachers and facility! Kid friendly and lovely members. A+++

Leah Clarke 3 years ago

Fantastic experience: Fortify your health is 2nd to none! Manda is so Supportive & has a lot of knowledge about fitness, nutrition & living a balanced life! I love that I can take my kids !

Fortify Your Health

Thanks for the review Leah! We love what we do and love to share what we know :) See you and your darling boys in the gym <3

Jessica Smith 3 years ago

Fantastic experience: A fun family friendly environment where all workouts are adaptable regardless of your skill level. The coaches are very professional, informative and helpful. I have learnt alot from Amanda's nutrition challenges and she has helped create healthy habits within my home.

Fortify Your Health

Thanks Jess! So glad we've been able to help :D

Sarah Lipscombe 3 years ago

Fantastic experience: I love training at FYH! The coaches are friendly, professional and approachable. There is always a great atmosphere in the gym with fantastic members to keep you motivated and make you feel like you’re part of a family! I love how the coaches can adapt movements within every workout to cater to your personal ability while still supporting you to work as hard as you can.

Fortify Your Health

Thanks for being part of the family Sarah! :)

Keely Jones 3 years ago

Fantastic experience: Such an amazing gym! I feel so welcome every time I go and the staff definitely have the members best interest at heart. I wouldn’t go anywhere else.

Fortify Your Health

Thanks so much Keely :) So nice to see you kill it every time you come in <3

Leave your opinion about Fortify Your Health:

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Fortify Your Health appears in the following listings:

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