Information about F45 Training Haymarket

Goulburn St 39-41
2000, Sydney
+61 423 852 739

Opening hours

  • Monday: 6:00 AM – 6:00 PM
  • Tuesday: 6:00 AM – 6:00 PM
  • Wednesday: 6:00 AM – 6:00 PM
  • Thursday: 6:00 AM – 6:00 PM
  • Friday: 6:00 AM – 6:00 PM
  • Saturday: 6:00 AM – 6:00 PM
  • Sunday: 6:00 AM – 6:00 PM
F45 Haymarket Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Our comment from FitFit Australia about F45 Training Haymarket:

F45 Training Haymarket, located in Sydney, offers an exceptional fitness experience with a vibrant community and supportive atmosphere. Many users highlight the friendly and motivating trainers, such as Thiago, Daniel, Dave, and Mac, who are dedicated to helping members achieve their fitness goals. The environment is described as inclusive and motivating, making it an ideal place for individuals at any fitness level.

The unique circuit training format keeps workouts fresh and engaging, with no two sessions being the same. Members appreciate the emphasis on proper technique, which ensures safety while pushing limits. The encouragement from both trainers and fellow members fosters a sense of camaraderie that enhances the overall experience.

Though the studio requires a bit of effort to reach with its stairs, many feel that the atmosphere and quality of training make the climb worth it. The feedback overwhelmingly suggests that F45 Haymarket is a highly recommended gym for anyone looking to improve their fitness in a fun and supportive setting.

  • Strong community vibe
  • Varied workouts that keep you engaged
  • Supportive and friendly trainers
  • Focus on technique and personalized guidance

With numerous positive reviews praising its effective training and welcoming environment, F45 Haymarket promises an enjoyable fitness journey.

F45 Training Haymarket: Opinions

4.9/5 (63 Opinions)
Tribal Celtic 1 year ago

Negative experience: WARNING ⚠️ ITS PART OWNED BY AN AMERICAN, MARK WHALBERG THE ACTOR WHO CONDONES GAMBLING and earns money from huge gambling advertisements, another American LIAR. SOOOO FAMILY MARK.

Lili Politoni 2 years ago

Fantastic experience: Great atmosphere, a great place to release stress, friendly staff and my "happy place"

luke petersen 2 years ago

Fantastic experience: Team training life changing!!

F45 Training Haymarket

Thanks Luke!

Anthony Sakopo 2 years ago

Fantastic experience: Love training here Such a great vibe and the greatest trainers and fitfam But the stairs to get up here are a killer!

aleisha birch 2 years ago

Fantastic experience: Can’t recommend F45 Haymarket enough! I’ve tried a bunch of group training gyms and nothing compares, such a great community and Dave and Mac are the best coaches.

F45 Training Haymarket

Thanks for the positive review, Aleisha!

Kelly Almond 2 years ago

Fantastic experience: This is one of the most inclusive and friendly gym communities I’ve been part of. Everyone is super supportive and encouraging. There are no shirtless show ponies here and no mirrors.

F45 Training Haymarket

Thank you for your positive feedback, Kelly! ☺️

Bo Huang 2 years ago

Fantastic experience: I joined F45 since my friends told me that this could be a fun. Now, it's my third week at F45 Haymarket, and I definitely recommend this gym to anyone who enjoy circuit training. They provide different training topics and focuses everyday. The couches/instructors here are friendly, encouraging but not pushy. I am a lazy exerciser myself, as I always tried to find an excuse to skip leg days when I joined other commercial resistant-based gym, but I only missed one session since I enrolled in F45.

Hanna Wilson 3 years ago

Fantastic experience: Amazing! Dave and Mac are the best trainers, such an inclusive group where everyone is made to feel welcome, great team spirit and the workouts are addictive. I love F45 Haymarket

Oz Genericos 3 years ago

Fantastic experience: TOP PLACE!!! Thiago and Daniel are great instructors and the brand new equipment make the training very exciting!!!

Karl Murray 3 years ago

Fantastic experience: I had lower back surgery in late December and I am only back training about a month. I have to hand it to Thiago and Daniel, they have pushed me to my limits each session but in the safest way, always checking that my technique is right and if there's an exercise I shouldn't be doing they set me up with something else. I already feel stronger and have more energy. If you haven't tried this workout yet give it a go. It's fun, rewarding, tough and it's safe. Thanks guys!

F45 Training Haymarket

Thanks Karl, we value your feedback. Looking forward to seeing for another workout.

Alerubial Monteiro 3 years ago

Fantastic experience: Great studio and great trainers. Th e best functional training gym in Sydney CBD for sure. Highly recommended!

F45 Training Haymarket

Thanks Alerubial. We are glad you liked!

Eliza Zitti 3 years ago

Fantastic experience: This is another level of gym! Thiago and Daniel are fantastic. They are always by your side giving you assistance and getting the best of you! Love it!!

F45 Training Haymarket

Thanks Eliza, we value your feedback. Looking forward to seeing for another workout.

Dannielle Aus 3 years ago

Fantastic experience: The team are super friendly and helpful. The studio is in a convenient location. I would highly recommend :-)

Cecilia Chatelier 4 years ago

Fantastic experience: This has been the ONLY weight loss & fitness journey that has worked for me! I have made lifelong friends through this vibrant, fun and supportive community!

John L 4 years ago

Fantastic experience: So, I have to say, I’m a little wimp when it comes to exercising, and because of COVID I had gained a few extra kgs. Fast forward 3 months later after finishing the 45day challenge, I lost over 7% body fat, gained muscle mass but most of all feel so much better. I never would have imagined to survive F45, but I have and have since seen so much improvement on my endurance and strength. If you’re afraid, you better be because you’re not going to recognise yourself! (if you put in the work!). Thanks to the wonderful trainers, but also the group who have been sooo supportive and fun.

John Lim 4 years ago

Fantastic experience: So, I have to say, I’m a little wimp when it comes to exercising, and because of COVID I had gained a few extra kgs. Fast forward 3 months later after finishing the 45day challenge, I lost over 7% body fat, gained muscle mass but most of all feel so much better. I never would have imagined to survive F45, but I have and have since seen so much improvement on my endurance and strength. If you’re afraid, you better be because you’re not going to recognise yourself! (if you put in the work!). Thanks to the wonderful trainers, but also the group who have been sooo supportive and fun.

Serinder Athwal 4 years ago

Fantastic experience: My favourite gym ever! Amazing and dedicated coaches and an amazing and inclusive community!

Joel Yager 5 years ago

Fantastic experience: Great coaches is what makes this place great

Deniz Agraz 5 years ago

Fantastic experience: I've been going to f45 Haymarket for over a month now. I love the whole f45 experience and Andy has been a fantastic trainer. She is very supportive and helpful. She put together a whole set of exercises for me as I have a lower back injury. It's cheaper than working out with PT but you get the same support. Also, the reps change so often that there's no chance of hitting the plateau. I found it very hard at first but now I'm addicted to it.

Ike Iliffe 5 years ago

Fantastic experience: The team at Haymarket are so dedicated and supportive. They encourage, mentor and motivate you on your workouts & nutrition and push you to get the most out of your workouts to acheive your goals. Best of all they dont just 'talk the talk they walk the walk' (with you) and add fun and vareity with the challenges which makes it a great atmosphere to train in!

S (Sensamsealion) 5 years ago

Fantastic experience: F45 Haymarket is really great. An awesome place to be fitter and stronger. The trainers are motivating and encouraging. I was shy to go to the gym but now I look forward to climb up the stairs just to be there! It makes working out so much fun here!

Nancy Tuifua 5 years ago

Fantastic experience: 5 stars!! Absolutely love this place, my happy place. Members are awesome, coaches are the best out there. If u want to get results and have fun while doing it, come join us you wouldn't be disappointed

afshaa dharmajwala 5 years ago

Fantastic experience: A really great and challenging circuit class with a bunch of very nice and motivating trainers.. Would definitely recommend! :-)

F45 Training Haymarket

Thanks Afshaa...really loved seeing you get fitter and stronger!

Jenny Tran 5 years ago

Fantastic experience: The F45 trainers at Haymarket and Woolloomooloo are next level. They've been so amazing at keeping the community active and the F45 Connect group has been beyond fantastic. It’s been so much fun, so motivating, and it's honestly what I look forward to every morning. Thanks so much for everything <3

Lee Kerwand 5 years ago

Fantastic experience: Best F45 I have been to. Coaches are amazing, really keep you to account to finish each set, pushing the weights up while performing the correct techniques...watch out for the penalty burpees!! Lots of fun with this crew. Keep it up guys!!

Alexandra Elizabeth 5 years ago

Fantastic experience: I've been a member of F45 for 18 months now, I love it and cannot rate this place highly enough. From the welcoming smile by the coaches when you arrive (when you finally get up the three flights of stairs....), to the high five's when you're done - the Haymarket crew (the coaches and the other members) are fun, welcoming and incredibly hard working. Big thanks to Nic, Aurel, Kristie, Mattais, Nicola and Jess for always pushing me to my limits!

Inês 5 years ago

Fantastic experience: Although slightly terrified at first, it didn’t take long before I was hooked on training at F45 Haymarket. The enthusiastic and friendly trainers, dynamic workouts and community feel make each session fun, engaging and craving the burn! A big shout out to trainers Kristie and Mattias who are always super cheerful, a barrel of laughs and right by your side when you think you haven’t got another rep in you. It’s great to have the owner join in sessions too. She lives and breathes what F45 is all about and is such an inspiration! Thank you Jess and all the Haymarket team!

Dan LeClaire 5 years ago

Fantastic experience: After trying a number of F45s in and around the city, the decision to join F45 Haymarket was an easy one. The coaches are supportive and motivating to help you achieve your goals. The community with the members is second to none and worth you climbing the stairs to come and visit.

Phillip Degeneffe 5 years ago

Fantastic experience: I’ve gone to several gyms in Sydney, yet F45 Haymarket yielded the best results. I joined 2 weeks in to the 8 week challenge and lost 22% of my body fat percentage in less than 4 weeks. The training staff are hands on and enjoyable to train with. I felt that Mattias and Angela personalized the experience for everyone at this location. If it wasn’t for my student visa expiring, I would have continued training here.

Marcus Homaei 5 years ago

Fantastic experience: I've been a member here for the past 18 months. The coaches are thoughtful and do their best to help you succeed in achieving your goals. If you're looking for a place to start your fitness journey, look no further.

F45 Training Haymarket

Thanks so much for your review Marcus. Means a lot to us and we are looking forward to helping with your goals into the future

Emmanuel Smith-Aspros 5 years ago

Fantastic experience: Trainers at F45 are certainly world class. I attended this gym for just over 7 months and am sad to be leaving (as my workplace has moved). I highly recommend this gym for people who are serious about their health and well being. You are in good hands thanks to supportive, passionate and interested trainers and gym colleagues. A special thank you to Jess, Taylor, Georgina, B & Daniel for making my experience forever memorable.

sakura sakagami 6 years ago

Positive experience: Best coaches I've ever had, motivate us and correct our forms. The programs are well-considered and so much fun!! I've been training for 3 months almost everyday but I enjoy every session and never get bored. If they open on Friday evening will be fantastic but you can still join the morning class! It's absolutely perfect gym for people who want to lose weight and gain muscle at the same time.

F45 Training Haymarket

Thank you Sakura, it's easy to be the best coaches ever when we have the best members ever!! lol

Alexandra Q 6 years ago

Fantastic experience: I've been a member of F45 for 18 months now, I love it and cannot rate this place highly enough. From the welcoming smile by the coaches when you arrive (when you finally get up the three flights of stairs....), to the high five's when you're done - the Haymarket crew (the coaches and the other members) are fun, welcoming and incredibly hard working. Big thanks to Nic, Aurel, Kristie, Mattais, Nicola and Jess for always pushing me to my limits!

vincenzo manzoli 6 years ago

Fantastic experience: I have been going to F45 Haymarket for a bit of time now. These guys are amazing. Thanks to all the crew. They are very supportive and they always there to help you and or motivate you. Also, the venue is very close to town hall station which is very handy.

Stephanie Low 6 years ago

Fantastic experience: Cannot rate this studio any higher! From the amazing coaches, facilities and equipment, to the people, it makes training so much more fun and rewarding. When I first came here, everyone was so welcoming, the coaches made the effort (and still do!) to get to know each and every person, and it has just such a great vibe. Whether your super fit, just starting out or somewhere in between, this studio will cater for you. Would highly recommend checking them out or at least giving the trial a go, you won’t regret it!

Camilo Vázquez Giraldo 6 years ago

Fantastic experience: I have been going to F45 Haymarket for a while and I absolutely love it. Trainers are super friendly and so supportive with your journey and who watch and advise on correct technique constantly. It’s a great atmosphere that I highly recommend.

F45 Training Haymarket

Thank you Cam!! We love watching you progress !! You're amazing! See you in the studio tonight!!

Kara Johnson 6 years ago

Fantastic experience: I’ve trained at various other gyms and studios and nothing compare the positive and professional al vibes at F45 Haymarket. The whole team are dedicated to each members individual success and I always leave feeling fab! Wouldn’t recommend anywhere else

Nancy Politoni 6 years ago

Fantastic experience: This is my happy place! Have been a member since 2018, I absolutely love the vibe, coaches and members! Everyone matters here, no one gets left behind. I love the friendships made throughout the years. The Polygirls train here too hahaha (come train with us, you would absolutely love it - Malo x

F45 Training Haymarket

Thank you for your positive feedback, Nancy! Always love training with you and the entire Haymarket crew!

Precy Lee 6 years ago

Fantastic experience: I’m not normally a very active person and the gym is the last place I would ever be excited to go to. The longest gym membership I ever stuck with was 2 months coz I get bored easily doing the same thing all the time. I joined F45 haymarket in July last year after talking to my doctor and him telling me that I need to do bariatric surgery. I opted for the natural way of losing weight instead. So I told myself, alright, i’ll try it out just for 8 weeks and see if it’s something that I would like. I was really surprised how much I actually enjoy it. Never in a million years have I thought that I would actually be fond of exercising. It is hard but the gains are just incredible! It’s been 8 months and i’m still going. It’s the best place! Even Saturday morning sessions get me excited when normally I would just sleep in. I absolutely love the coaches! The team is just 5-star EXCELLENT! The atmosphere and the people are just so encouraging and friendly! So much love and gratitude for everyone that makes every session amazing. So to anyone who’s still second guessing themselves, i’m telling you just give it a go, even once, this could be the best gift you give yourself EVER! ❤️⭐️❤️⭐️❤️

F45 Training Haymarket

Precy!!! Thank you so much for this amazing review. It's really rewarding working with people like yourself and your pairs in the studio who make incredible results. You are absolutely killing it! keep up the hard work.

Kate Gill 6 years ago

Fantastic experience: AMAZING! HIGHLY RECOMMEND. The trainers at F45 Haymarket are super friendly, passionate and always bring a vibrant energy into the room (even at 6:30 in the morning!). They always encourage you to push yourelf during class and sometimes even join in on the exercise to help you through it. Kristie has created an amazing community at F45 Haymarket. The members who train there are all welcoming to any new person and are all there to support you as you reach your goals. I never expected to look forward to waking up every morning to train, but with unlimited classes and being continuosly challenged by new exercises... I've found myself going back day after day for almost a year now and still find it unbelievably fun!

Amey Kaisare 6 years ago

Fantastic experience: I have been going to F45 Haymarket for almost 4 weeks now and I'm really enjoying it. The session are short but definitely tough. Its completely different than a gym as there are limited people per batch which gives you personal attention from the trainer. Trainers are always encouraging and motivating. If you want to train with fun, F45 is the place !!

F45 Training Haymarket

Amey, you are killing it!! Even though you have only been with us for 4 weeks, you have picked everything up really well and we can tell you are pushing really hard with the 8 week challenge. we are really impressed with your performance!

Burcu Kopuz 6 years ago

Fantastic experience: By far the best f45 crew ! Super friendly, extremely helpful and accommodating. Shout out to the amazing Nicole, Aurel and Elanor for making my F45 Journey the best possible experience.

Rajan Sharma 6 years ago

Fantastic experience: It's an amazing place and they will push you to the extreme and the staff are incredibly friendly and motivating. I highly recommend training here.

F45 Training Haymarket

Yaaassss, Welcome to the team Raj! We absolutely love pushing you in the studio. Can't wait to see your results at the end of the challenge!!

Bronwyn Colins 6 years ago

Fantastic experience: Loved F45 from the first session and the team at Haymarket are fantastic. They encourage and motivate you to ensure you get the most out of your workout and they are also fun, bubbly and friendly which makes it a great atmosphere to train in!

F45 Training Haymarket

Thank you Bron, we absolutely LOVE having you in the studio!! You're a machine !!!

Michele Brown 6 years ago

Fantastic experience: I love F45! I’ve been sweating with the crew at Haymarket for a couple of months now and have really enjoyed it! The workout session changes every day, so you’re never bored with the same old treadmill routine. The trainers have the knowledge to modify exercises to work around any limitations that you might have. They also give you just the right encouragement to do that one last rep that you thought you couldn’t do. I can’t say enough good things about F45 Haymarket!

Clare De 6 years ago

Fantastic experience: Have been going to F45 Haymarket for 4 weeks now and just like the day the trainers there are absolutely amazing! They are so knowledgeable and make working out enjoyable! I look forward to seeing their happy, motivating faces everyday. Can’t recommend F45 Haymarket enough!

Emma Robinson 6 years ago

Fantastic experience: I’ve been going to F45 since September and absolutely love the sessions and the team, everyone is so friendly! You are made to feel so welcome by all the coaches, they are always there to keep you motivated even when you want to give up! Kristie is an absolute gem, couldn’t ask for a better coach, thanks girl!!!!!

Emma van Blommestein 6 years ago

Fantastic experience: Amazing energy from the trainers, love being part of a positive health & fitness community and a guaranteed sweat session after every workout!

Cara-Jayne Beh 7 years ago

Fantastic experience: Nic, Aurel & El are the best trainers :) Have been a member here since March and haven't looked back. Genuinely wake up in the morning and look forward to training here.

James Cogswell 7 years ago

Fantastic experience: I've seen amazing results training at F45 Haymarket largely due to the enthusiasm and dedication of the trainers. Highly recommend!

Kristian Pulis 7 years ago

Fantastic experience: If you want to constantly train with fun, energetic and motivating people, then Haymarket is the studio! I know that once I get into the studio, my abs alone will have had a work out from the amount of laughing you do once you're greeted by Nicole, El, Aurel and the team! Pushing you to new challenges and raising the bar, the coaches thrive on what they can get out of each of their members! Get on down to the Haytrain and give it a go!!

Danielle Douglass (Dani) 7 years ago

Fantastic experience: If you are looking for encouragement, feedback on your form and a genuine interest in your fitness, look no further than the trainers here at F45 Haymarket.

Miki McPherson 7 years ago

Fantastic experience: I absolutely love this gym and everything Nic and the team has done with it. Being new to the studio this year and to training in general,I truly feel I wouldn't have stayed with it if it wasn't for the warmth I received from all the trainers- They are so encouraging, extremely supportive but god damn they know how to make you work and are right there every step of the way to help you improve on form and push your limits. I have fallen for all things F45 - I love that every day is a new workout, I love how nice everyone here is and I've been lucky enough to have made some incredible friendships from the gym, I love the music - so inspiring and puts the mood for the workout to all time high. I really feel that if your new to a fitness journey or just want a change of pace- the team at F45 Haymarket will get you to where you need to be. 5/5

Amarah Norris 7 years ago

Fantastic experience: Everyone is super approachable and lovely and it's a really motivating place to train!

F45 Training Haymarket

Thank you very much Amarah.

Laura Thomas 7 years ago

Fantastic experience: I joined F45 back in January, and I was addicted from the first class. It's tough, but also fun and effective and I love how varied it is. You never do the same workout twice, which was always a problem for me as I can get bored easily in the gym. I have been a member of three different F45's since then, and will honestly that Haymarket is far beyond my favourite. The trainers are so so friendly and upbeat (even at 6.30am!) and the thing I feel most important is that they ALWAYS check your form and make sure you're doing every exercise correctly and getting the most out of the class.

Mark Seymour 7 years ago

Fantastic experience: At other gyms you rely on your own motivation and most of us are too caught up thinking about life in general to get the most out plodding on a treadmill and lifting weights. F45 is different and the motivation/enthusiasm is fed from the trainers and attendees. I’m going on 2 years now and have not looked back. Awesome fun, awesome people. What better way to get fit than by simply having a great time.

Danielle McMullen 7 years ago

Fantastic experience: A really welcoming team. Hard work but very supportive. As a newbie to exercise it's been great. Huge thanks to Nic and the team

Matthew Holley 8 years ago

Fantastic experience: Great place to train, and a great WAY to train. Amazing trainers who know their stuff!

Fernanda Carvalho 9 years ago

Fantastic experience: Best place to train in town ⭐

jim stagg 9 years ago

Fantastic experience: Great workout which is tough but also enjoyable and the time goes really quickly.Includes a good mix of cardio and weight training. Thiago and Daniel are great instructors and create a really good atmosphere in the gym

Julia Musa Magaldi 9 years ago

Fantastic experience: Best place to train in town, great environment and kind people.

Diogo Rodrigues 9 years ago

Fantastic experience: I'm in love with the F45 system. Having screens showing how to do the exercises, giving you directions and goals, you just need to concentrate and do it. Just love it...

F45 Training Haymarket

Thanks Diogo, we are glad you enjoyed our system. Looking forward to seeing you back in for sesh!

Carlos Ghiselli 10 years ago

Fantastic experience: TOP PLACE!!! Thiago and Daniel are great instructors and the brand new equipment make the training very exciting!!!

F45 Training Haymarket

Thanks for your review! We will see you at the studio.

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