Fitness Advancement

Fantastic experience: Luke is fantastic. I wouldn't have anyone else

Fantastic experience: From clear explanations to constant motivation, Darcy makes every session enjoyable. He’s friendly, professional, and even lets me use a broomstick for balance. Honestly, we couldn’t ask for a better PT—plus, his counting skills aren’t too shabby either!

Fantastic experience: Tyson is a fantastic trainer, who even on the days where I don’t feel like working out, motivates me to do my very best. I’m extremely happy with the results I’ve seen, and it’s all because of the amazing expertise of Tyson and his engaging style.

Fantastic experience: I have been a client since Covid (and probably a bit before). I have had a few trainers over my time. Currently my trainer is Ben. We always have something to talk about (sport mainly) while resting from sets. Always look forward to mondays

Fantastic experience: Good work out with Luke I enjoyed meeting him chat with him and I felt motivated

Fantastic experience: I’ve been at MyFit Space for about 2 years, training with Tyson. He’s been fantastic at letting me move at my own pace — encouraging me to smash goals, other times adjusting things when I’ve needed it. Either way, always moving forward. It didn’t take long to notice improvements, and I am now stronger, no longer dealing with lower back issues. With Tyson’s guidance I’ve worked through challenges and stayed consistent. I also really value the accountability of having a session booked in, in my own room — it’s helped me stay on track and make steady progress. He is knowledgeable, supportive, and makes training both effective and sustainable.

Fantastic experience: Tyson is a wonderful personal trainer for my 8 year old son. He is very knowledgeable, enthusiastic, and kind, and my son always looks forward to his sessions.

Fantastic experience: I love there workout program not only can you work out but three lovely to talk to

Fantastic experience: I trained here with Sarah H, who helped me get back on my feet after an accident. She was inspirational and kind. It was a credit to this business to have someone of her calibre working here. My thanks.

Fantastic experience: I highly recommend anyone who is looking for an exercise physiologist or personal trainer to come visit the team at My Fit Space. The facility is very welcoming to people of all ages and abilities, everyone is always so friendly and Swade is simply the best at his craft!

Fantastic experience: I’ve seen a few health professionals over the years, but no one has helped like Swade at My Fit Space. From the first session, he took the time to understand my goals and tailored a plan that actually worked for my body. I’ve had chronic lower back pain for years, and Swade’s approach to lumbo-pelvic stability and hip strengthening has made a huge difference. I’m moving more freely, training without flare-ups, and finally feeling confident in my body again. The space is welcoming, well set up, and clearly designed for people of all abilities and conditions. If you’re in Geelong and need proper allied health support, Swade is definitely the one to see! After working in warehouses for over 20 years, I just assumed the constant knee and shoulder pain was something I had to live with. Then I started seeing Swade at My Fit Space, and it completely changed the way I move and feel. He really knows how to break things down and explain why certain muscles aren’t doing their job, especially after years of repetitive work and heavy lifting. The program he put together focused on joint stability and rebuilding strength where I actually needed it. It’s been a massive difference — less pain, better movement, and I’m finally able to get through the day without everything aching. If you’ve been in a physical job for a long time and your body’s starting to catch up with you, I guarantee Swade will look after you :)

Fantastic experience: I just want to give a shout out to Swade. He's an absolutely phenomenal trainer and exercise physiologist. He's incredibly knowledgeable and he has a very empathetic and patient approach to working with his clients. He'll put you at ease and get you in the right head space to achieve your goals. I fully recommend him.

Fantastic experience: Mia, Tyson, Olivia are an absolute awesome Personal Trainers they have been able to help me with my fitness goals and they are great inspiration for me to keep up my training and they are so helpful in all areas of my wellbeing

Fantastic experience: Amazing team, work so well with everyone!

Fantastic experience: Completed my placement at My Fit Space in Exercise Physiology with Swade. Swade has an abundance of knowledge in fitness while being super friendly with everyone. He has helped me level up my training experience, being able to communicate feedback so effectively. The whole gym accommodates everyone from all levels. This is a place to come for life!

Fantastic experience: At the start of my "fitness journey" but the team have been really helpful showing me the ropes and working on what I'm capable of. Having the individual spaces on top of 1 on 1 sessions is awesome for someone like me who's self conscious about their progress and where they're at in terms of physical health. I see Ben and he's a legend

Fantastic experience: Excellent place if you want to be guided through proper form when exercising. Ask for Ethan.

Fantastic experience: Good crew

Fantastic experience: As part of my experience at My Fit Space, taking my client to see Swade as not only had benefits for just in the gym, but in every day life as well. The session is always planned and based around the needs of the client which is amazing. Would definitely recommend.

Fantastic experience: My Exercise Physiologist Swade is an absolute legend! After years of mixed martial arts, and a car accident that left me with a fractured spine and no good hips, I thought my chronic hip flexor pain was something I would just have to live with, but working with him has changed my life around! I'm completely pain-free, the strongest I’ve ever been and have been able to train even better than I did pre-injury. Swade’s expertise in pain management and performance is top-notch and I highly recommend seeing him at My Fit Space!

Fantastic experience: An incredibly positive experience with both MyFitSpace and Swaide in supporting NDIS clients. He goes above and beyond in creating a welcoming and inclusive environment for everyone, particularly those who require specialised support.

Fantastic experience: My son has been using My Fit Space for the last year. Has completely changed his mental and physical wellbeing. Swade his trainer has been an outstanding Mentor for my son.

Fantastic experience: As a support worker assisting clients with complex needs, my experience with my fit space (more specifically Swade as my clients’ trainer) has been great. The trainers are very supportive and provide goal oriented workouts. A great environment to be in and would highly recommend.

Fantastic experience: Swade lead an exercise class at our beautiful retreat here in Ubud. Amazing person and we loved the experience!

Fantastic experience: Darcy is an excellent PT and Exercise Scientist. He has supported me return to my normal strength training after a back injury and rehab, it is so nice to feel back to 100%!

Fantastic experience: Enjoyed my time here, having a personal training area has been a big plus.

Fantastic experience: I have a muscle wasting disease and was introduced to Swade at My Fit Space. He is a fantastic trainer and I have made steady progress under his expert guidance. Swade's education and knowledge paired with his positive, caring attitude is fantastic for a person who is perhaps reluctant to commence training as they have a disability. Thank you Swade and My Fit Space.

Fantastic experience: Absolutely amazing personal trainers, there very goal oriented and they are all very understanding and supportive. If you are someone trying to lose weight, build muscle or just be a better version of yourself, Nick is your guy. I've trained with Nick for over 3 years now and my experience so far has been great. Overall I recommend this gym over any other, its quiet you get a dedicated room for yourself so if you get a bit anxious working out in front of other people, Myfitspace has you covered. Keep up the great work team

Fantastic experience: Recently, I have completed my Deakin university placement with My Fit Space. Throughout this time, I got to know all the kind staff but was lucky enough to have the Exercise Physiologist, Swade, as my supervisor. His wealth of knowledge allowed the clients to receive personalized training specialized towards their goals, whilst making the sessions fun! It was fascinating to see how he was able to adapt for each persons needs. Would HIGHLY recommend any of these amazing trainers for everyone.

Fantastic experience: Completed my University placement here. The atmosphere was always welcoming and the gym has amazing facilities. I learnt a tremendous amount from Swade and he was always supportive. It was a great experience to be a part of the team!

Fantastic experience: swade is one of the friendliest, most helpful and kind exercise physiologists i’ve ever worked with! 100% recommend his services !!

Fantastic experience: Really great environment and great quality workouts!

Fantastic experience: My son has been going to MyFit Space for over 12 months. Swade is his trainer and he has done an amazing job increasing strength and agility. More recently assisting my son to recover from a dislocated knee and ligament damage. Swade is also very good at adjusting session formats to relate to my sons needs and requirements.

Fantastic experience: My Fit is the perfect place for a first timer with no experience! Swade has been a great mentor, trainer and friend. He has changed my life! Please hit them up you will not be disappointed!! If I could give more stars I would :)

Fantastic experience: Swade Exercise Physiologist knows his stuff keeps me motivated and any issues with my body he modifies my program. Thoroughly recommend Swade and the private rooms at My Fit Space are assume

Fantastic experience: I’ve been with Nick since December, so far so good.

Fantastic experience: My coach Nick has helped me get stronger on bench press and I feel more confident. I am fitter and and stronger

Fantastic experience: Swade is an amazing person and trainer, I am at the beginning of my "change" and not only did he make me feel extremely comfortable, as I am highly self conscious, he made things so easy to understand, and is extremely knowledgeable in what he does. I felt so at ease with Swade, with absolutely no anxiety, and would highly recommend him to anyone!! Thank you for your guidance and support Swade!!

Fantastic experience: Swade is a great trainer for me and helps with my training and my needs again Swade is the best!

Fantastic experience: Highly recommend! I reached out to Justin from My Fit Space, looking to work with someone to help me with my cancer recovery. I also have a pre-existing health condition that limits what exercise I can do, and because of this I had developed an anxious association with exercise. They paired me up with their Exercise Physiologist - Swade. Swade is highly knowledgeable, extremely supportive and kind, with a holistic approach to health. After only a few sessions, I’ve already noticed a huge difference, not just physically but also mentally. I feel so much stronger, have far more energy, and feel so much more confident in my capabilities when it comes to working out at home. Thank you Swade! My Fit Space itself is clean, quiet, and a safe, judgement free space.

Fantastic experience: Great facility, staff is great.

Fantastic experience: Amazing place. Swaydo’s a funny guy, respectful and has helped me push myself mentally and physically.

Fantastic experience: Swade had helped me a lot! I have achieved goals that I never thought I would achieve. Swade makes every session fun! I highly recommend my fit space 100%!!

Fantastic experience: I have been enjoying my weekly torture sessions with Nick for the last 3 years. He has been very encouraging which has helped me to achieve my goals of deep squats and capped delts.

Fantastic experience: 10/10 experience at My Fit Space. I would highly recommend David, he is an incredibly knowledgable trainer and makes every session fun.

Fantastic experience: As my partner and I have a few injuries and health issues it is important to us our trainer has the knowledge and experience to help us work on these issues without exacerbating any problems. We also want to challenge ourselves and enjoy our training. My Fit Space meets all our training needs. Its trainers are highly qualified and the venue is set up for individual or two-on-one training. Our trainer, Swade, is very encouraging and has devised a training program for us which is, mostly, fun and challenges us to continually improve our fitness. I am very happy to recommend My Fit Space and Swade, if you are looking for a personalised, supportive fitness program.

Fantastic experience: Awesome gym and my trainer Nick gives great results

Fantastic experience: I've been coming to gym here for 3 years now, training with Nick and enjoying the banter and the results :)

Fantastic experience: When I first starting training with Nick, I could only plank for 23 seconds. Now I can plank for over a minute with 10 kilos on my back.

Fantastic experience: Highly recommend 10/10 Been doing gym with nick for years and loving every session

Fantastic experience: You are in good hands with Nick. He will support you in reaching your goals and pushing your limits, while also being understanding if you need to work around any hindrances. 100% professional.

Fantastic experience: Very professional but also quite easy going. Safe space for people of all abilities

Fantastic experience: Been going here for over two years and only ever had great experiences. Passionate trainers and good equipment. Would highly recommend for both experienced gym goers and those just starting out.

Positive experience: Had an initial session with Tyson. He certainly knew his stuff and was interested to learn more to support my needs and injuries. I plan to return when I have the time and disposable income. I really like the individual training areas, no competing for machines or keeping up with others.

Fantastic experience: My fit space is a very good gym to do a workout. I’ve been going for 3 months and I’m really enjoying it. I’m progressing every week but i like a challenge I don’t like easy Justin is very nice i like him. The staff are very friendly so is my personal trainer i Will stick going to the gym hopefully one day I will become very muscly I hope it doesn’t close down otherwise I’ll be very upset

Fantastic experience: Great one-on-one rehab & training. The staff are friendly and helpful I highly recommend them for any OT issues. They fixed my back & shoulders so I can actually move without pain!

Fantastic experience: My first experience with Matt and Myfit and have not been disappointed! I train here about 4 months and find the consistent positive trainers, a perfect workout environment. I love that they provide parking validation, water and most importantly the same group of quality trainers are there to personally and push you in the right way. It’s a hard workout with happy people! And I am seeing results for sure. Matt was approachable, and encouraged questions and discussion, which made the training feel like a collaborative learning experience. I highly recommend him. Excellent personal training. Trainers who really care and go above and beyond to help you achieve your goals. Small and private gym that feels more personal. Highly recommended Myfit!

Fantastic experience: Have been going here now for sometime, trainers are awesome, great feel to the place and individual training rooms. Wouldn't go anywhere else

Fantastic experience: Wonderful staff, great place to have one on one training, nice stress free environment to work out in. Great for those who have a mental disorder or disability to have a work out session at.

Fantastic experience: I have been attending the personal training sessios with Dave there from last few months now and it is a great experience and I notice so much difference in myself, was one of mg best choices.

Fantastic experience: Fitness Advancement is a great place to train and their model of training/enagement is exactly what I was/am after. Justin pairs you with a trainer who is Uni qualified, knows their stuff and helps you understand what training you are doing and why you are doing it. I was fortunate enough to be paired with Zac and he is great to work with. Would highly recommend Fitness Advancement to anyone looking to utilize a personal training service. You will not regret it.

Fantastic experience: We're older gym goers and are loving our sessions at Fitness Advancement. Great PT's who make us feel welcome in their private training areas. ⭐

Fantastic experience: I wanted to get in shape for my wedding and my friend recommended Fitness Advancement. The team here are awesome! ps I looked totally hot in my wedding photos.

Fantastic experience: when i first came in, i was greeted by the owner Justin who gave me a free session which was great. i was paired up with a PT who has a sports science degree which was a first for me. The trainers are definitely experienced and very knowledgeable. would highly recommend 10/10

Fantastic experience: Amazing 1 to 1 training. Highly recommend to everyone

Fantastic experience: If your looking to get fit, loose some weight, or just improve your lifestyle Fitness Advancement is 100% what is missing from your life! I looked around for a while & enquired at a few different gyms/exercise venues but none g=had what i was looking for, after my trial with Merryn I knew I found it!!! The place that would motivate me, support me, & guide me.. I was in a rut from covid and like so many was was feeling upset with how i looked (good old covid snacks!) I needed a place I would feel comfortable in, not embarrassed or judged... well let's just say not only has my Covid weight gone but I'm feeling more energetic and getting toned! Thanks Justin & Merryn!!!

Fantastic experience: Great feel to the personal training rooms, good sessions, great workouts and a great spot to be.

Fantastic experience: Great one on one training and private areas

Fantastic experience: Amazing environment for clients of all demographics, extremely professional university qualified exercise scientists, the most friendly and approachable owner

Fantastic experience: Been there three times going again

Fantastic experience: I cant say how much Justin and his team at Fitness Advancement have helped me get back into shape and achive the fitness goals I had set for my self. 11 months ago I was 59kg out of shape, depressed and I really didn't like the way I looked or felt. I took Justin up on his offer to come in and see what His Gym and his Team were all about. IM SO GLAD I DID! Well today I've hit 71kg, I feel 1000% better physically and mentally than what I did 11 months ago. To Justin and His Team keep up the good work, ill be back again soon ready to go further than before. To anyone thats considering doing this, don't wait, start today you will not regret it at all.

Positive experience: Just starting out, looking forward to the process of getting back into fitness and well-being

Fantastic experience: Love my PT Merryn Hall, she is very professional & enthusiastic.pushes me to reach my goals. The gym is a private, clean and a secure environment to work out in.

Fantastic experience: So impressed with the quality and level of education the staff have. It really shows in the 1:1 sessions. I love that the gym can be filled with clients in every room and still feel so private. It’s a great environment for people of all ages and stages to grow stronger, fitter, and more confident.

Fantastic experience: All the trainers are so awesome and friendly they explain everything to you and never push you beyond what you can do I enjoy coming here they have helped me so much I strongly recommend this gym

Fantastic experience: I am a carer for a client who has just started at Fitness Advancement. Swade was a positive reassuring force while working out a programme suitable for this client. Do highly recommend this gym.

Fantastic experience: Positive: Communication , Professionalism

Fantastic experience: One on one training and support with lots of encouragement to stay on track with your exercise and weight loss goals.. With a wonderful friendly owner who has a fabulous supportive team..I highly recommend Fitness Advancement

Fantastic experience: Great place, great team . I got great results.

Fantastic experience: Definitely worth a visit if you're interested in getting fitter, stronger and wanting to lose weight. Liz is a fantastic trainer.

Fantastic experience: Absolutely brilliant tough but really enjoyed the workout with Merryn

Fantastic experience: Great place, great people, one on one or you can bring a friend and two on one with a personal trainer, I recommend an it for all

Fantastic experience: Very nice !

Fantastic experience: Great place