Fitness Advancement

Fantastic experience: Really great environment and great quality workouts!

Fantastic experience: My son has been going to MyFit Space for over 12 months. Swade is his trainer and he has done an amazing job increasing strength and agility. More recently assisting my son to recover from a dislocated knee and ligament damage. Swade is also very good at adjusting session formats to relate to my sons needs and requirements.

Fantastic experience: My Fit is the perfect place for a first timer with no experience! Swade has been a great mentor, trainer and friend. He has changed my life! Please hit them up you will not be disappointed!! If I could give more stars I would :)

Fantastic experience: Swade Exercise Physiologist knows his stuff keeps me motivated and any issues with my body he modifies my program. Thoroughly recommend Swade and the private rooms at My Fit Space are assume

Fantastic experience: I’ve been with Nick since December, so far so good.

Fantastic experience: My coach Nick has helped me get stronger on bench press and I feel more confident. I am fitter and and stronger

Fantastic experience: Swade is an amazing person and trainer, I am at the beginning of my "change" and not only did he make me feel extremely comfortable, as I am highly self conscious, he made things so easy to understand, and is extremely knowledgeable in what he does. I felt so at ease with Swade, with absolutely no anxiety, and would highly recommend him to anyone!! Thank you for your guidance and support Swade!!

Fantastic experience: Swade is a great trainer for me!

Fantastic experience: Highly recommend! I reached out to Justin from My Fit Space, looking to work with someone to help me with my cancer recovery. I also have a pre-existing health condition that limits what exercise I can do, and because of this I had developed an anxious association with exercise. They paired me up with their Exercise Physiologist - Swade. Swade is highly knowledgeable, extremely supportive and kind, with a holistic approach to health. After only a few sessions, I’ve already noticed a huge difference, not just physically but also mentally. I feel so much stronger, have far more energy, and feel so much more confident in my capabilities when it comes to working out at home. Thank you Swade! My Fit Space itself is clean, quiet, and a safe, judgement free space.

Fantastic experience: Great facility, staff is great.

Fantastic experience: Amazing place. Swaydo’s a funny guy, respectful and has helped me push myself mentally and physically.

Fantastic experience: Swade had helped me a lot! I have achieved goals that I never thought I would achieve. Swade makes every session fun! I highly recommend my fit space 100%!!

Fantastic experience: I have been enjoying my weekly torture sessions with Nick for the last 3 years. He has been very encouraging which has helped me to achieve my goals of deep squats and capped delts.

Fantastic experience: 10/10 experience at My Fit Space. I would highly recommend David, he is an incredibly knowledgable trainer and makes every session fun.

Fantastic experience: As my partner and I have a few injuries and health issues it is important to us our trainer has the knowledge and experience to help us work on these issues without exacerbating any problems. We also want to challenge ourselves and enjoy our training. My Fit Space meets all our training needs. Its trainers are highly qualified and the venue is set up for individual or two-on-one training. Our trainer, Swade, is very encouraging and has devised a training program for us which is, mostly, fun and challenges us to continually improve our fitness. I am very happy to recommend My Fit Space and Swade, if you are looking for a personalised, supportive fitness program.

Fantastic experience: Awesome gym and my trainer Nick gives great results

Fantastic experience: I've been coming to gym here for 3 years now, training with Nick and enjoying the banter and the results :)

Fantastic experience: When I first starting training with Nick, I could only plank for 23 seconds. Now I can plank for over a minute with 10 kilos on my back.

Fantastic experience: Highly recommend 10/10 Been doing gym with nick for years and loving every session

Fantastic experience: You are in good hands with Nick. He will support you in reaching your goals and pushing your limits, while also being understanding if you need to work around any hindrances. 100% professional.

Fantastic experience: Very professional but also quite easy going. Safe space for people of all abilities

Fantastic experience: Been going here for over two years and only ever had great experiences. Passionate trainers and good equipment. Would highly recommend for both experienced gym goers and those just starting out.

Positive experience: Had an initial session with Tyson. He certainly knew his stuff and was interested to learn more to support my needs and injuries. I plan to return when I have the time and disposable income. I really like the individual training areas, no competing for machines or keeping up with others.

Fantastic experience: My fit space is a very good gym to do a workout. I’ve been going for 3 months and I’m really enjoying it. I’m progressing every week but i like a challenge I don’t like easy Justin is very nice i like him. The staff are very friendly so is my personal trainer i Will stick going to the gym hopefully one day I will become very muscly I hope it doesn’t close down otherwise I’ll be very upset

Fantastic experience: Great one-on-one rehab & training. The staff are friendly and helpful I highly recommend them for any OT issues. They fixed my back & shoulders so I can actually move without pain!

Fantastic experience: My first experience with Matt and Myfit and have not been disappointed! I train here about 4 months and find the consistent positive trainers, a perfect workout environment. I love that they provide parking validation, water and most importantly the same group of quality trainers are there to personally and push you in the right way. It’s a hard workout with happy people! And I am seeing results for sure. Matt was approachable, and encouraged questions and discussion, which made the training feel like a collaborative learning experience. I highly recommend him. Excellent personal training. Trainers who really care and go above and beyond to help you achieve your goals. Small and private gym that feels more personal. Highly recommended Myfit!

Fantastic experience: Have been going here now for sometime, trainers are awesome, great feel to the place and individual training rooms. Wouldn't go anywhere else

Fantastic experience: Wonderful staff, great place to have one on one training, nice stress free environment to work out in. Great for those who have a mental disorder or disability to have a work out session at.

Fantastic experience: I have been attending the personal training sessios with Dave there from last few months now and it is a great experience and I notice so much difference in myself, was one of mg best choices.

Fantastic experience: Fitness Advancement is a great place to train and their model of training/enagement is exactly what I was/am after. Justin pairs you with a trainer who is Uni qualified, knows their stuff and helps you understand what training you are doing and why you are doing it. I was fortunate enough to be paired with Zac and he is great to work with. Would highly recommend Fitness Advancement to anyone looking to utilize a personal training service. You will not regret it.

Fantastic experience: We're older gym goers and are loving our sessions at Fitness Advancement. Great PT's who make us feel welcome in their private training areas. ⭐

Fantastic experience: I wanted to get in shape for my wedding and my friend recommended Fitness Advancement. The team here are awesome! ps I looked totally hot in my wedding photos.

Fantastic experience: when i first came in, i was greeted by the owner Justin who gave me a free session which was great. i was paired up with a PT who has a sports science degree which was a first for me. The trainers are definitely experienced and very knowledgeable. would highly recommend 10/10

Fantastic experience: Amazing 1 to 1 training. Highly recommend to everyone

Fantastic experience: If your looking to get fit, loose some weight, or just improve your lifestyle Fitness Advancement is 100% what is missing from your life! I looked around for a while & enquired at a few different gyms/exercise venues but none g=had what i was looking for, after my trial with Merryn I knew I found it!!! The place that would motivate me, support me, & guide me.. I was in a rut from covid and like so many was was feeling upset with how i looked (good old covid snacks!) I needed a place I would feel comfortable in, not embarrassed or judged... well let's just say not only has my Covid weight gone but I'm feeling more energetic and getting toned! Thanks Justin & Merryn!!!

Fantastic experience: Great feel to the personal training rooms, good sessions, great workouts and a great spot to be.

Fantastic experience: Great one on one training and private areas

Fantastic experience: Amazing environment for clients of all demographics, extremely professional university qualified exercise scientists, the most friendly and approachable owner

Fantastic experience: Been there three times going again

Fantastic experience: I cant say how much Justin and his team at Fitness Advancement have helped me get back into shape and achive the fitness goals I had set for my self. 11 months ago I was 59kg out of shape, depressed and I really didn't like the way I looked or felt. I took Justin up on his offer to come in and see what His Gym and his Team were all about. IM SO GLAD I DID! Well today I've hit 71kg, I feel 1000% better physically and mentally than what I did 11 months ago. To Justin and His Team keep up the good work, ill be back again soon ready to go further than before. To anyone thats considering doing this, don't wait, start today you will not regret it at all.

Positive experience: Just starting out, looking forward to the process of getting back into fitness and well-being

Fantastic experience: Love my PT Merryn Hall, she is very professional & enthusiastic.pushes me to reach my goals. The gym is a private, clean and a secure environment to work out in.

Fantastic experience: So impressed with the quality and level of education the staff have. It really shows in the 1:1 sessions. I love that the gym can be filled with clients in every room and still feel so private. It’s a great environment for people of all ages and stages to grow stronger, fitter, and more confident.

Fantastic experience: All the trainers are so awesome and friendly they explain everything to you and never push you beyond what you can do I enjoy coming here they have helped me so much I strongly recommend this gym

Fantastic experience: I am a carer for a client who has just started at Fitness Advancement. Swade was a positive reassuring force while working out a programme suitable for this client. Do highly recommend this gym.

Fantastic experience: Positive: Communication , Professionalism

Fantastic experience: One on one training and support with lots of encouragement to stay on track with your exercise and weight loss goals.. With a wonderful friendly owner who has a fabulous supportive team..I highly recommend Fitness Advancement

Fantastic experience: Great place, great team . I got great results.

Fantastic experience: Definitely worth a visit if you're interested in getting fitter, stronger and wanting to lose weight. Liz is a fantastic trainer.

Fantastic experience: Absolutely brilliant tough but really enjoyed the workout with Merryn

Fantastic experience: Great place, great people, one on one or you can bring a friend and two on one with a personal trainer, I recommend an it for all

Fantastic experience: Very nice !

Fantastic experience: Great place