F45 Training Rockhampton

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Information about F45 Training Rockhampton

Sir Raymond Huish Dr 4
4700, Rockhampton
+61 487 209 163

Opening hours

  • Monday: 6:00 AM – 6:00 PM
  • Tuesday: 6:00 AM – 6:00 PM
  • Wednesday: 6:00 AM – 6:00 PM
  • Thursday: 6:00 AM – 6:00 PM
  • Friday: 6:00 AM – 6:00 PM
  • Saturday: 6:00 AM – 6:00 PM
  • Sunday: 6:00 AM – 6:00 PM

Looking for gyms in Rockhampton? F45 Training Rockhampton has got your fitness needs covered with a range of cardio, resistance, and hybrid group workouts.

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

When it comes to weight management, good nutrition is vital. F45 gives all members access to their own free personal nutrition program to achieve health objectives with daily meal plans, tracking, and community support. Welcome to the F45 Challenge.

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F45 Training Rockhampton appears in the following listings:

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