Information about Seconds Out Boxing & Fitness

Clinton St 44
2580, Goulburn
+61 499 032 359

Opening hours

  • Monday: 5:00 AM – 3:00 PM
  • Tuesday: 5:00 AM – 8:00 PM
  • Wednesday: 5:00 AM – 3:00 PM
  • Thursday: 5:00 AM – 8:00 PM
  • Friday: 5:00 AM – 7:00 PM
  • Saturday: 7:00 – 11:00 AM
  • Sunday: Closed

At Seconds Out Boxing & Fitness we focus on personalised boxing training and personal training.

I've been training boxers in the Southern Tablelands of New South Wales now for the past 3 years, under the watchful eye of my Father Glenn, himself having represented both his State and Country on numerous occasion as an athlete, before amassing over 30 of training experience. 

Furthering a want to build on the knowledge I was gaining as a trainer, I took the opportunity to become an Accredited Referee and Judge through Boxing Australia Framework, having been fortunate enough most recently to be selected to represent NSW and officiate at the 2019 U19 Australian Championships held at Carrara Indoor Stadium on the Gold Coast.

In addition to the above I have also worked in the Boxing Australia National Futures Program, operated by National Futures Coach and 2004 Athens Olympian, Mr Jamie Pittman, as one of two R&J in camp.


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Seconds Out Boxing & Fitness: Opinions

Lee Strawbridge 11 months ago

No one has more passion for the art and the people than Justin and his small team

Adrian J 1 year ago

Great and humble trainers that have a huge amount of experience are willing to go above and beyond. A welcoming environment that is open to all experience levels. Easily the best boxing gym in town.

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