Information about Kanti Yoga

108 Goodwood Rd
5034, Adelaide

Opening hours

  • sunday: 9h-17:30
  • monday: 9:30-21h
  • tuesday: 6h-21h
  • wednesday: 6h-20h
  • thursday: 6h-19:30
  • friday: 9:30-19:30
  • saturday: 8h-10:30
You'll find Kanti Yoga in the heart of Goodwood, South Australia. We are a multi style studio, and therefore we have a great range of Yoga classes. We offer static styles of Yoga such as Hatha and Yin. For those who like to flow, we offer Vinyasa, which is a more dynamic style of practice. One of our most popular classes is Yin/Yang, this is a blend of a more dynamic style of practice, followed by the long held deep stretches of a Yin practice. We also host special workshops, events and Yoga Teacher Training. We are very easy to reach via public transport, including the tram, and for those who drive, we have ample free parking at the rear of the studio.

Services, Machines and Guided Classes

Yoga
Training
Parking
Tea
Flow

Kanti Yoga: Opinions

4.8/5 (26 Opinions)
Emma Murphy 2 months ago

Fantastic experience: For nearly the life of the studio, I have been attending Kanti Yoga classes. Great team of teachers who are all experienced practitioners and always bringing new and challenging ideas and shapes to us. Very clean and great selection of props we can use in classes. Very responsive to feedback about new classes which might be offered.

Kanti Yoga
Kanti Yoga

Thank you so much Emma, we appreciate you taking the time to share your experience with us, we love having you as part of our Kanti community.

Camille Mellin 3 months ago

Fantastic experience: Absolutely love this Yoga studio, Naomi is such a wonderful teacher and there is a range of classes for all styles and levels. Highly recommend!

Kanti Yoga
Kanti Yoga

Thank you so much Camille for your lovely review, we appreciate your support.

Georgia Mott 3 months ago

Fantastic experience: I attend Kanti Yoga as a “yoga newbie” and could not recommend enough. I was welcomed with warmness as soon as I entered and the beautiful instructor made sure I was comfortable and guided me along the way. The studio is lovely and calm and the yin/yang session was both invigorating and relaxing. If you’re a yoga newbie like me or an experience yogi I would definitely suggest booking a class with this studio

Kanti Yoga
Kanti Yoga

Thank you so much Georgia, it is a pleasure having you in class, and we really appreciate you taking the time to leave this review.

alex fitz 8 months ago

Fantastic experience: Beautiful space, friendly and encouraging instructors. My favourite session is on Saturday afternoon, I always feel great after wards.

Kanti Yoga
Kanti Yoga

Thank you so much for this review Alex, we appreciate your support.

Rosemarie Farrugia 1 year ago

Fantastic experience: Kanti yoga is so inviting, regardless how good you are at yoga, you will automatically fit in and feel very comfortable in this space. I love the fact that a lady owns and runs it and is very welcoming to all. They also run a good mix of classes; suitable for those that want the more intense classes and those that want a slower pace class. Highly recommend Kanti Yoga!

Kanti Yoga
Kanti Yoga

Thank you so much for your review Rosemarie, we appreciate your support.

Caro Mader 1 year ago

Fantastic experience: Nourishing yoga studio with teachers who genuinely care for student wellbeing.

Kanti Yoga
Kanti Yoga

Thank you for leaving this lovely review Caro, we appreciate your support.

Brooke Ericson 1 year ago

Fantastic experience: Kanti Yoga is a beautiful studio with a calming feel and warm welcome from Naomi and the other yoga instructors. Each visit I leave feeling better for having taken care of my self.

Kanti Yoga
Kanti Yoga

Thank you so much for leaving this review Brooke, we really appreciate your support.

Kellyn Ho 1 year ago

Fantastic experience: Kanti Yoga is my favourite out of many I've tried in Melbourne/Adelaide. Kanti Yoga's studio is calm, inviting, spacious and always smells nice. The teachers are friendly and open to having a chat, everything feels well thought out. While I was pregnant they gave me more attention and tailored poses. There are different classes with sufficient variation and lots of parking available. Would definitely recommend.

Kanti Yoga
Kanti Yoga

Thank you so much Kellyn, we love having you at the studio with us.

G C 1 year ago

Fantastic experience: Great Yoga studio. Very reasonable prices and a good variety of classes. I love that you can book online so easily.

Kanti Yoga
Kanti Yoga

Thank you so much for taking the time to leave us this review, we appreciate it very much.

Joanne Wagner 1 year ago

Fantastic experience: I decided to try Yoga for the first time and Kanti yoga has been amazing. I have felt so welcome and I am learning and improving on my skills each week. I always feel lovely and calm after a session. Would highly recommend.

Kanti Yoga
Kanti Yoga

Thank you so much for taking time to leave this review Jo, we appreciate it very much, and we love having you with us in class.

Vikki Moorman 1 year ago

Fantastic experience: Truely a wonderful yoga experience, lovely staff and beautiful tranquil atmosphere

Kanti Yoga
Kanti Yoga

Thank you so much for this lovely review Vikki, we really appreciate it xx

Leanne Lowrie 1 year ago

Fantastic experience: A lovely place to stretch & energise your body for the day ahead, run by fantastic instructors.

Kanti Yoga
Kanti Yoga

Thank you very much Leanne for taking the time to leave your review.

Milly Toovey 2 years ago

Fantastic experience: Stepping into the Kanti Yoga studio away from a busy life was exactly what I needed. I spent a month studying yoga in India and I can say that Naomi and her teachers are all very professional and offer the perfect balance of a calm mind and strong body. I love how there are no mirrors so you can truly go within. The noise on Goodwood Rd is not an issue as it teaches you further to tune into what matters. I highly recommend Kanti Yoga if you’re looking for a wonderful yoga community, and a safe space to just… be… you. ‍♀️

Kanti Yoga
Kanti Yoga

Thank you very much for your review Milly

Nate Trittruf 2 years ago

Fantastic experience: Kanti Yoga is one of the best studios in Adelaide! Naomi and the team are passionate instructors with a wide breadth of knowledge and experience. The studio offers a range of classes that cater to diverse work schedules - there is always a class you can catch. I highly recommend Kanti Yoga if you are looking to ameliorate your mental heath, build strength, increase flexibility and improve your quality of life.

Kanti Yoga
Kanti Yoga

Thank you very much for your positive review Nate, your feedback is very much appreciated

kay 2 years ago

Negative experience: The studio is nice, but the actual class that I tried had a very "gym yoga" kind of feel. There was nobody at reception when I arrived. Just before the class the teacher figured out that I was new to the studio so she introduced herself. She was lovely, but it was a very short conversation, didn't even ask if I had any injuries etc. There were about 20 people in the room, the instructor spent most of the time at the front and just called the sequence, there was no personalised attention at all. Too much focus on choreography with little focus on teaching yoga.

Kanti Yoga
Kanti Yoga

Dear Kay,

Before you came to class, we had several text conversations, where you said that you did not enjoy busy classes. I told you specifically that this is always a busy class, and that it would not be suitable for your needs. I recommended several other, quieter classes.

This class is very popular with our students, as you could see not only by the amount of people, but the necessity for you to book a couple weeks ahead. This class has evolved the way it has as our students enjoy the choreography, and it is a bit of fun for everyone.

We are a small studio, and we do not have the manpower to have a dedicated receptionist, I’m sorry that this was not to your expectations. Our teachers do their best to welcome everyone and make sure they’re settled in nicely. Of course in a busy class, it is more challenging to do so.

It is unfortunate that you chose to do a drop in class, rather than our 30 day trial. We recommend the trial, as we have many classes on our schedule, varying in style, intensity and busyness. If you had done the trial, and tried a few more classes, you may have found that we could have been a good fit for you.

I will of course pass your feedback onto our teacher.

I wish you all the best finding a studio that suits your needs.

Lucy L 2 years ago

Fantastic experience: Great instructors, lovely environment, lots of classes to choose from

Kanti Yoga
Kanti Yoga

Thank you very much Lucy for your positive review, we appreciate your taking the time to share your experience with others

eveline Robson 2 years ago

Fantastic experience: Love this yoga studio

Kanti Yoga
Kanti Yoga

thank you very much for your lovely review Eveline

Cathy Allen 4 years ago

Fantastic experience: Awesome awesome awesome Better mind better body better life Naomi and her team are amazing!!!!!!

Kanti Yoga
Kanti Yoga

thank you very much for your positive review Cathy, we really appreciate that you've taken the time to share your experience at Kanti Yoga with others xx

Paula Davies 4 years ago

Fantastic experience: An awesome place to connect mind, body and soul ... ‍♀️

Kanti Yoga
Kanti Yoga

thank you very much Paula, your positive feedback is greatly appreciated xx

xuemin wang 4 years ago

Fantastic experience: Really friendly studio. Great teachers. I am really glad I joined and go as often as I can.

Amanda M 4 years ago

Fantastic experience: Excellent yoga teachers, very well run studio, great choice of class times

Sarah Robson 4 years ago

Fantastic experience: Amazing and welcoming instructors, a place to be just yourself, always leave feeling 100% better in mind, body and soul.

Jordan Jaeger 5 years ago

Positive experience: This was an amazing experience and I definitely feel ready to teach yoga. There are a lot of bugs, but the mosquito nets are helpful!

Kanti Yoga
Kanti Yoga

Dear Jordan, We are a Yoga studio based in Adelaide, South Australia. We do not currently offer any Yoga Teacher Trainings, nor do we have have any issues with bugs, and therefore we also have no mosquito nets :) You must be referring to a different "Kanti Yoga". We wish you all the very best as you embark upon your Yoga teaching.

Chelsea Andrews 5 years ago

Fantastic experience: Wonderful teachers and nurturing comfortable space - as well as a fantastic variety of classes. Kanti is my favourite yoga studio

Kanti Yoga
Kanti Yoga

Thank you so much for taking the time to post this review Chelsea. We love having you as part of our Kanti Yoga Family xx

Diana Bordean 7 years ago

Fantastic experience: This is a wonderful place to start and continue your yoga practice. I love it! Very beautiful atmosphere and do friendly. Really feel at home here.

Kane Winther 8 years ago

Fantastic experience: A newly renovated, serene space with free ample parking and a great, varied timetable of different classes. I have enjoyed all the classes I have taken and plan to make this my new studio to practise my yoga regularly!

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