UBX Belconnen

Fantastic experience: Stop considering and sign up to come in for a trial! UBX Belco has become such an important part of my weekly strength routine. There are no stresses to be there at an exact time for a class. Flexibility at its best! There's always a place to slot in and go through the boxing and weight stations whenever you arrive. The instructors are wonderful to encourage and push you to be your best. They also all know you by name! Other UBX members are of all shapes and sizes, friendly and welcoming. No need to be concerned that you won't fit in as everyone does here. Come and join and be part of this amazing fitness family. ❤️

Fantastic experience: Love this gym… supportive and fun.

Fantastic experience: Honestly this gym provides you encouragement, community and makes you feel so welcome from the first day. Just get yourself through the doors and the coaches and the other members will be there to get you through the rest. I love not having set class times. it is so flexible and having a coach there every time to guide you is just brilliant. Highly recommend.

Fantastic experience: Honestly the best gym I’ve found in Canberra. If you’re looking for somewhere that will give you results whilst also creating a strong community to keep you accountable, look no further! The coaches always meet you where you are at. The workouts are fun, challenging and adaptable. The coaches are there to support you and ensure you are safe and getting the most from each session. The music is always fun and the atmosphere amazing. Whenever you walk in you feel part of the family.

Fantastic experience: I have been training with UBX for 400 visits! Each session is supervised and you receive one on one coaching by the trainers twice throughout each session. Mile stones are celebrated and coaches call if you have missed a session or two. Give it a go.

Fantastic experience: I love UBX, I can't speak highly enough of the trainers, the encouragement (particularly when you start out pretty unfit!). I love the body positivity and inclusivity of UBX too. And for bonus points, it is just so satisfying really punching the bags, cheaper than therapy, that's for sure! I also love that you can start anytime, you can come after school drop-off when it is nice and quiet and you basically get one-on-one coaching.

Fantastic experience: It’s a great gym. I’ve been to a lot of gyms over the years and this gym is the best of them and well worth it. Personalised instruction, friendly trainers and members. It’s a really good vibe - even on a cold July morning. Everyone is made to feel comfortable which is awesome ! Highly recommended.

Fantastic experience: UBX Belconnen is a great place to train! All the staff have been so welcoming especially George and Fred, great trainers who provide great advice. I can highly recommend their 6 week challenge as well!

Fantastic experience: I've been attending this gym for the past month, and I have nothing but positive things to share! 1. The coaches here, including Murph, Marie, Lou, Anita, and Fred, are absolutely fantastic. They consistently offer personalized guidance, ensuring each session leaves you feeling amazing. 2. The training program is expertly tailored, providing a comprehensive workout for the entire body in every session. 3. It's not just a gym; it's a community. I've made numerous friends, and the atmosphere is filled with kindness, encouragement, and support. 4. Currently in the midst of a 6-week training camp, I'm incredibly proud of the transformation in how my body feels and looks. I wholeheartedly recommend this gym to anyone seeking these remarkable experiences.

Fantastic experience: I've been training at UBX Belconnen for about 6 months. I started out on a 10 visit trial before I committed fully... Now I'm now training 4 times a week (hoping to make it more) and I'm loving it. I can't speak highly enough of the coaches and the culture of the gym. Everyone is extremely friendly and welcoming, and the quality of training I receive is perfect for my needs. ❤️

Fantastic experience: Great trainers, great vibe and a great workout.

Fantastic experience: UBX Belconnen is really amazing. The coaches are fantastic and really supportive. I am glad I made the move to come back to UBX. ☺️

Fantastic experience: Joining UBX was one of the best decisions I made! I’ve improved my physical and mental health with the support of the coaches. The coaches make sure you achieve your goals and support you no matter how long it takes to achieve them. The variety of workouts are great! I’ve seen a positive change in my body, mood and lifestyle choices since joining. Everyone is welcoming and the positive environment makes you want to train every day. Couldn’t recommend a better gym!

Fantastic experience: UBX Belconnen is a fabulous place to train. Great staff, great atmosphere, always feel welcome like a big family. Fun but tough boxing, strength and cardio training for all fitness levels. Love it!!

Fantastic experience: I can’t believe it took me so long to write this review! Where do I begin… other than telling you to just come try it and you will see for yourself! I joined UBX Belconnen at the end of 2020, after one trial and my friend pestering me to give it a go, I was hooked. It’s family, a safe place, fun zone, dance party, challenging, community, social event, oh and guess it’s also a gym. Great people to work out with, decent equipment, and awesome coaches to help along the way no matter what skill level. What else do you need? Love this place. Do it.

Fantastic experience: UBX Belconnen is absolutely amazing , the atmosphere is great and it’s a great opportunity to meet people . The coaches at Belconnen are always there to help you no matter your goal - you could change your life for the better and learn new skills when you join !!

Fantastic experience: This gym is awesome - a very welcoming, caring and encouraging gym with fabulous coaches who assist and support to build your fitness. I havent been this fit in 25 years and love being involved with UBX. Best gym ever!

Fantastic experience: I'm a trainer there so take my word as biased if you will. In all honesty though the team tries to create a safe and fun atmosphere so people of all skill and fitness levels can come in and have a good time, learn something new, while getting a nice sweat session done. There's a variety of experience and coaching styles within the team so each member can feel connected and engaged in training. Couldn't recommend it more as a place to workout. Also if we push you too much, you already have gloves on to do something about it

Fantastic experience: This is such a welcoming and supportive gym with qualified trainers who actually want you to succeed. The trainers are fantastic and motivated, picking up corrections in posture or checking in. The admin side is an ease to deal with and always happy to answer any questions or concerns. I love that each time I have attended I have felt welcomed, and each week I learn something new about nurtition, my mind and my body. This is how I need a gym to work for me, and I'm loving it! Thanks UBX Belco

Fantastic experience: Be it 5am or 5pm, I’m always greeted with a warm smile and an enthusiastic attitude (which is incredible if you’ve ever been a 5am anything person). I simply could not recommend the team of incredible trainers highly enough. As a never-before-boxer, they have made the prospect of hitting a combo on the pads (and feeling a little silly because what is coordination) not only a reality but also soooo much fun!!! And the circuit set up means that not only do I get to learn and work on some foundational boxing skills, I also still get all my cardio and strength gains in too! A very encouraging and supportive environment, UBX is the (fitness) home away from home you need in your life.

Fantastic experience: It’s been nearly 6 months since becoming part of UBX community. Since commencing, my mental and physical health has improved enormously. I was very scared to start on the first day as I thought my physical abilities would not be to the required standard for the gym and I would look silly trying to do the exercises. However, here I am, keep showing up every day to this beautiful community who have taught me no matter what my physical level was they are here for you and to walk you through every exercise in every station. UBX have showed me how dedicated their coaches are to each member. Coaches take their time to know each member, help them with exercises, motivate, laugh, talk, dance, and focus and much more. The atmosphere is incredible as soon as you place a foot in UBX Belconnen and makes me have butterflies in my tummy (just thinking of every station with exercises) UBX Team is helping me to build myself back up, block by block, day by day and which makes me appreciate it from the bottom of my heart.

Fantastic experience: Fantastic gym with a friendly and supportive atmosphere. The coaches are amazing! The best part is there are no set class times so you can just turn up and jump on a station.

Fantastic experience: UBX Belconnen is great, it’s a place to train and feel safe! The trainers and members are so pleasant to see as well.

Fantastic experience: UBX Belconnen is so much more than a gym. It truly is a community who’ve got your best interests at heart, who want to see you succeed (whatever success looks like for you) and who wants you to have fun each and every time you walk in. It’s like the WA of gyms - always there when you need. I love the variety of workouts, the banter with the trainers, and that there are no start times. The pumping tracks, the mental challenges and the tips on my form. Even better - from day dot, I’ve never felt like a stranger or a number. I’m part of the crew. Come join us - you won’t regret it.

Fantastic experience: When I first saw UBX Belconnen on the internet, I found it very interesting because it looked so different from other regular gyms so I decided to go there and see myself. What I love the most about UBX Belconnen is that I found the screens-on-the-wall design very clever. You can go and start your training whenever you want within the opening hours so there is no requirement for you to be there on certain class hours. Constantly changing the location of the equipment and the moves on screens ensures that you do not do the same workout all the time. The coaches are very knowledgeable and supportive. So I am very happy that I decided to start this gym. I would definitely recommend it to anyone who loves exercising and socializing.

Fantastic experience: UBX Belconnen is by far the best workout around. Being a little more mature in years I was initially concerned about my ability - but I walked in to a team of awesome coaches who encourage and support; and who monitor and adjust exercises to acknowledge injuries/ ability. I’m fitter than I have been in 20 years and love going - especially at 5am! It is an all round experience with an amazing community of people from all walks of life and shapes and sizes who build up each other! Highly recommended

Fantastic experience: The absolute best gym, could not recommend enough! Such an incredible vibe and the most amazing atmosphere! The team make you feel comfortable yet constantly challenge you, everyone is so supportive of each other, it truly is an amazing community to be apart of! Forever grateful for finding this gym!

Fantastic experience: LOVE coming to UBX and have been there for nearly 2 years. It’s such a friendly and fun atmosphere with knowledgeable trainers. The best part is I never have to book in, can turn up in my own time and it’s ALWAYS a different workout.

Fantastic experience: I love this gym. Workouts are fun and as challenging as you want them to be. Coaches are great - friendly, knowledgeable, will push you and have a laugh. They've always got your back and will change exercises for you to allow for any injuries you might have. And finally, the community is the best - friendly, supportive and just good to have around while you do your thing and train.

Fantastic experience: I have never stepped into a gym and instantly had that feeling where I knew I felt at home. This gym is everything plus more. The vibe, the coaches (that actually coach you with the right technique), the workouts, the vibe, the location, the playlists, the vibe - ALL OF IT! This place cares and keeps you accountable. Their enthusiasm and their motivation makes you always wanting to go back. You won’t regret it! 10/10!

Fantastic experience: This is a gym like no other. I joined UBX (formerly 12RND) after a massive life change, a few problems and a fat Christmas. I was looking for something that would simultaneously motivate me, while removing the pressure of having to think after a long day at work, and this place delivers! The coaches are all incredibly friendly, knowledgeable, and support you through all of life’s ups and downs (although they call them squats). They all take an interest in you no matter what level you’re at, make sure you have good form, push you when you need it, and let you laugh your way around the circuit. Laughing is a workout too, right? It will only take 45mins to get in a varied and enjoyable workout (except for the burpees), socialise a little and make new friends, all while you try to work out why your hand wraps always seem to be longer on one hand than on the other. The gym and facilities are clean, well ventilated and the place doesn’t smell like a ton of sweaty bodies have been moving through. But don’t let that fool you, they will make you sweat, one way or another (insert villainous laugh here). For all the ladies who might be worried that they would end up bulking up, don’t worry. These guys know exactly what you need to achieve your personal goals. Personally, I don’t want to carry all my groceries into my house in one trip, I just want to look like I could if I wanted to. My favourite machine at the gym is the television. The one that displays real time heart rate, calories and intensity through MyZone, especially when the coaches are on board to help you hit the red zone and make the most out of your workout! In summary, workouts are fun, the fellow members are inspiring, the workouts are varied and challenging led by fantastic coaches who give hands on instant feedback and adjustments (if you need them), during the workouts and just the right amount of encouragement. The music is blaring and the atmosphere is awesome. You will not do the same workout twice (unless you choose to) and if you go, you will see the results, no question. It’s a life changing gym experience and I recommend it highly to all my fiends, friends and family. I still might have 99 problems, but I’m going to UBX to ignore them all for a little while.

Fantastic experience: 19 months ago I never could have imagined enjoying exercising, in fact before I joined UBX Belconnen, I absolutely despised it! I had tried to join multiple gyms, but always gave up within a month. I joined UBX Belconnen in October 2020 and was instantly blown away by the community and the trainers. Each trainer took the time to learn my name, get to know my goals and provide support both during the sessions and after hours. Each session feels like a personal training session as the trainers are always there correcting form, providing alternate movements and pushing me just enough to reach/exceed my goals. 19 months later and my mindset around fitness and nutrition has totally shifted. I now love working out, I am in a much healthier headspace and I am the fittest I have ever been! Couldn’t recommend UBX Belconnen enough!!

Fantastic experience: I absolutely love this community! I've only recently joined but I already feel welcomed when I enter the gym, with the trainers taking the time to find out my name, learn my goals and help me with each exercise. I love that there is no set timetable (as my work hours vary quite a lot) which means I can still get a workout in if I am running late leaving work. The team celebrates your accomplishments with you and are happy to provide easier, alternate options which I appreciate. They push you when you need to be pushed and give you space when you need it too. Would absolutely recommend!!

Fantastic experience: The trainers at 12 rounds Belconnen are the best!! Just lovely, fun and considerate. I would highly recommend this place.

Fantastic experience: It’s more than just a place to workout. It is a safe, fun and supportive environment. The coaches are all so friendly and supportive and make every session a great experience.

Fantastic experience: When you join 12RND you join more than a gym, you join an awesome community of people who are so welcoming and helpful to reach your goals. From the moment you walk through the door the coaches care about you not just in relation to your fitness goals, they also care about you as a whole person. The coaches are great on so many levels from pushing you harder, to having a joke, to checking in on you and showing you the correct technique and modifying exercises as needed. Can not thank the coaches enough for everything you do!!!

Fantastic experience: STILL loving all things 12RND Belco! I joined in 2020 just after we came out of Lockdown 1.0 and have never looked back! The enthusiasm and joy just pours out of the coaches the way sweat pours out of me by the end of the 45 minutes of working out! MASSIVE bang for your buck! Never the same (like Coach Murphy's socks!) which keeps things fresh (hopefully, also like Coach Murphy's socks) and always fun! A true no gym people' gym, judgement free and very inclusive! Give it a go and you will be hooked (you will also learn how to throw a hook!). Also, they have been AWESOME during lockdown 2.0. Zoom classes twice a day during the week, and always happy to stay on afterwards to just chat or answer questions.

Fantastic experience: Only attended 4 sessions before COVID put an end to my attendance. All the trainers were extremely welcoming, helpful and encouraging to my sister and I. We thoroughly enjoyed the sessions and will be back to complete the training camp as soon as we can! :)

Fantastic experience: A big shout out to our amazing 12RND Belco Crew for their brilliant creativity and stamina during this lockdown period. From on line training sesh's to trivia, to check ins. They are the most agile bunch of professionals out there. They are constantly looking out for their 12RNDers with innovation creation and passion. Thank you for bringing out the bestest of bestest out of our team and for always looking out for us now more than ever. You rock!!

Fantastic experience: The 12RND concept is so much fun, and the trainers are absolutely amazing. A fantastic workout

Fantastic experience: I am so glad i discovered 12rnds. I love the boxing components and the staff are always friendly and knowledgeable. They have always made me feel welcome and will modify exercises if need be. It's a great community to be a part of

Fantastic experience: I joined 12rnd Belconnen when I moved to Canberra last year. Ever since joining I have loved it and couldn't recommend it enough to anyone! They cater for all fitness levels giving personal motivation and help to all members to help hit their own fitness goals. I love that all I have to worry about is turning up and the rest is sorted for me. I don't have to think about workout plans are making sure I am hitting all my muscle groups, it is all done for me. The boxing element is great as well and have loved throwing myself into a new sport with qualified coaches to learn and challenge myself.

Fantastic experience: I absolutely love working out here and the sessions are always so fun and different. 45 minutes goes so quickly (and I am normally someone who watches the clock and cant wait to be finished with a workout)! ALL of the trainers are so helpful, friendly and approachable. I definitely felt welcomed and at ease quickly even though I hadn't been to a gym in years and had all the nervous feelings that go along with getting back into training. I really enjoy learning to box as well and find it's a fantastic feeling of accomplishment to see my technique improving with the help of the fantastic trainers!

Fantastic experience: BEST STUDIO EVER! Just wanted to say thank you for opening up in Belconnen! Marie and the team are the most supportive, professional and fun coaches. I also love how active the owner is (marie). You are guaranteed a great service and a studio who ACTUALLY cares.

Fantastic experience: Best gym ever

Fantastic experience: We love this gym! The workouts are fun and varied and the coaches are all fantastic. There is no machismo, and ego. This is the best gym we have ever been to! Highly recommended!

Fantastic experience: Can't fault it at all! The studio is immaculate, great vibe, quality trainers and an all round WOW experience. All the equipment is clean, new and well laid out which makes the flow of the workout easy to follow. The community is really cool, filled with fun, smiles and friendly gestures. The trainers are super attentive and know when to push you or when to assist you. Overall I would highly recommend 12 rounds to anyone who wants as workout with fun, motivation and variety!

Fantastic experience: THE most welcoming, fun, yet professional gym I've ever been a part of. It's like a family. I love walking in there Every morning. I love that there are no classtimes, the coaches will direct you to a good station to start, once you tell them you're ready. ( if you're old like me , you need to stretch ). There are screens with videos to show you an example of the exercises, but you always have 2 coaches circulating to help , advise, improve technique, but also share a joke. The fellow members are all lovely people, welcoming , fun, nice ! Just come along and see for yourself . I'll be the one sweating and laughing at my own joke , or giving a coach a high 5 because I've finally done something I thought I couldnt( like a box jump ).

Fantastic experience: This is the best gym I have ever been to. The trainers are phenomenal and inspiring. I joined as a 40 year old fat man, couch training for the wine olympics, and now I am fit, sober and have discovered my inner self. The boxing is awesome. I get out of bed looking forward to my day.

Fantastic experience: Great trainers who are always energetic and helpful. Always feel very welcomed when I walk in the door.

Fantastic experience: 12 rounds is a great gym. Positive and and supportive atmosphere with encouraging, professional and dedicated fitness instructors on hand. The owners, Marie and Anita are a delight. Gym is clean, there is modern gym equipment and there are a range of different strength and cardio workouts available, including boxing pads sessions with the instructors. Exercises can be modified for all fitness levels. Flexibility to start the gym session any time within a 3 hour block which is great. Special shout out to George and Louise, two of the lovely instructors. Highly reccomend this gym. Thank you for a great experience.

Fantastic experience: Marie, George and the whole team are amazing. Facilities are very clean.

Fantastic experience: Love the trainers! Love the gym! If you actually want trainers who care about you And your fitness goals and push you to be the better version of yourself! Come to 12RND Belconnen you won't be disappointed

Fantastic experience: 12RND Belconnen has been such a great find for me. The workouts are different every session, and are designed to not only help you succeed in your strength and fitness goal, but to keep you interested and keen to keep showing up. Marie and the team of trainers are all easy to approach, and are always there to assist you if you need guidance or a modification to an exercise. I also really like the MyZone app and heart rate monitor too, as they give you tangible feedback about your workouts and your progress. Highly recommend giving it a go!

Fantastic experience: I can say enough how much I like this gym and the 12rnd workout style. You are in and out in an hour and have gotten a great workout in an awesome environment that leaves you feeling more energised than when you went in. I can't recommend it enough.

Fantastic experience: Love it! Love it! Love it! No class lock in time so you never run late, a different workout every time you go and amazing support and ongoing encouragement from the trainers. These workouts cater to all fitness levels no matter your age, injuries, if you’re just starting out or an avid fitness fanatic. Great for mental health and building up your strength, wellbeing and living your best life. I can’t like this enough.

Fantastic experience: Loving the different workouts each time Great team that keeps you motivated

Fantastic experience: You can always count on the trainers to push you and show you the right way to do it. If you’re looking to improve your cardio and have a healthy lifestyle 12round is where it’s at.

Fantastic experience: I'm loving this gym. The coaches get on top of your technique. I LOVE that I don't need to book in a time to go, you just rock up when you're ready. The trainers are always smiling, kind & easy going, giving you a homely feel. The workout is different & targets different muscles so be prepared to be sore. The gym space is a perfect size. Not too big or small. Having the heart rate moniter is a great way to keep track of your personal goals. I'm loving it.

Fantastic experience: The team at 12RND Belconnen make you feel more welcome than a new shipment of face masks in China. Whether you are an experienced worker outer or a newby to the wonderful world of fitness you'll fit right in. With knowledgeable and skillful trainers on hand at all times there is a terrific mix of individual work and the general station work. Throughout your workout you are able to work at your own pace, making the workout harder than Chinese algebra, easing into it for the beginners or working within your limits for people recovering from or carrying injuries. One of the key differences between 12RND and other "group fitness" type gyms is the increased one on one engagement with the trainers. Working individually with these motivating and educational fitness professionals provides a valuable opportunity to learn and improve your technique and develop your coordination. The encouragement they provide for you to improve is effective whether you're Tyson Fury or if you couldn't punch through a sheet of paper with a hole punch. The work out space is what I would call "intimately spacious", meaning it provides a close, team-like feeling without feeling like you're falling over each other. Couple this spatially appealing layout with the steady flow of energetic, motivating music that consists of what the kids would no doubt refer to as "bangas" and you find yourself in an environment that makes fitness both entertaining and enjoyable. 12RND puts the "fun" in "functional fitness" and the "love" in "boxing gloves". They offer free trials for those interested in seeing what it is all about and flexible, no lock in contracts for when you're ready to take the leap. If you've been thinking about giving it a go, go for it. It'll give you the fitness "jab" you've been looking for, try it once and you'll be "hooked", don't put it off or you'll be "cross" with yourself. If you've read all of this and still aren't going to give it a go then give yourself an uppercut. I've got to go drink some raw eggs now. Hopefully I see you around the gym.

Fantastic experience: Great workout, great facility, great trainers.