Adaptive Strength

Fantastic experience: Have recently joined Adaptive Strength and am more than happy with the help and support of knowledgeable coaches and the results for me!

Fantastic experience: A place where i feel welcome and can progress easily and comfortably. Thanks to the Team :)

Fantastic experience: Great gym with great coaches, I have personally felt stronger and more energised within a couple months of training. I recommend signing up!

Fantastic experience: Adaptive Strength is a unique way to train , get back into shape and rehabilitate, the atmosphere is awesome , the coaches's know exactly what you need to do to suit your needs and are always there to help you on your journey, I recommend Adaptive Strength to everyone and anyone , you don't need any experience in exercise, Adaptive Strength will teach you the right way to exercise and you will have fun doing it.

Fantastic experience: Amazing trainers who train you at your capability . Small group sessions with trainers who make sure the exercises are being done correctly. Adaptive have given me confidence in the gym again and I feel so much stronger physically since joining.

Fantastic experience: Adaptive strength was exactly the program I was looking for. I wasn’t comfortable going to a gym. I hadn’t exercised but also wasn’t grossly unfit. I needed something that worked for me. I have a really busy work schedule and needed time to work up, gradually, to increasing my exercise regime without feeling overwhelmed or stressed. I was actually really surprised that given the relaxed and friendly atmosphere that I could quickly build up my frequency of attendance, and how awesome I feel each session Afterwards. The team is supportive and instruction helpful. If I had joined a regular gym, I probably would have gone once and then never gone back. I absolutely love it and hate when I don’t go. It’s a boon for my mental health, something that is heavily taxed in my work so to have something that makes me feel great mentally is probably the best part for me. Physical fitness is coming along nicely but I have my challenges, with some arthritis but free this is and will be part of my recovery. What are you waiting for, a better life awaits ✊

Fantastic experience: One of the best places I’ve trained at. Friendly atmosphere, personalised programs and a boatload of knowledge. Don’t hesitate in joining if you need to kick yourself into gear!

Fantastic experience: The Coaches are very professional, helpful and enthusiastic about helping you to reach your goals.

Fantastic experience: My husband and I enjoy our sessions with Sam and the team tremendously. It has helped my husband recover from his soft tissue injuries and has provided me the impetus to get stronger and healthier. I would go back to Sam ten times over.

Fantastic experience: I have always loved fitness but I realised I needed to start weight training of some sort after googling retaining your muscle mass as I noticed my tone and strength was going South West. I accidently stumbled across kettlebells. I did visit a gym to compare the pair...all the mirrors, typically loud music and machines, great for others but not for me...I am an extrovert though. I realised I needed to find a place that was really into kettlebells too! Adaptive Strength are disciplined trainers....the programs are worth the costs and spaces are just right. I have realised after 3 months all my sessions have connected to the dots! The science doesn't lie, kettlebell resistance training is great for the body whatever shape you are. I am certainly hooked, feel strong and torso area is responding well! Adaptive Strength are responsible for that. You feel very safe lifting as they guide you to ensure your technique is correct. I started lifting kettlebells in 2022 at 52 and feel better than I did at 25. Ps...plenty of parking on the street is a plus for us busy ladies!

Fantastic experience: Great gym, great trainers and the personalised program has been awesome!

Fantastic experience: The very friendly and professional Adaptive Strength team take great care with ensuring your exercise technique is correct, which has hugely helped me . I find the team very encouraging and I think their individualised training can suit anybody, so I am confident to highly recommend them !

Fantastic experience: Excellent coaching and facilities

Fantastic experience: I'm very glad I found the gym I was looking for. A place with great trainers who are friendly and approachable. They focus on technique and continuous improvement not only for the members but also for themselves as well- as individuals and as a gym.

Fantastic experience: Really enjoying the different approach and culture at Adaptive Strength. Sam and Kurt and the team are really good at what they do.

Fantastic experience: The coaches are all superstars!

Fantastic experience: The trainers are all very friendly and supportive. Every individual has their own plan and the coaches are there to support you and ensure you have the right technique. It's the first gym I've been to where this really is a big focus. It helps that the class sizes are small meaning a coach is always available to help. Definitely doing heaver and more focused exercises than if I were left to my own devices. Would highly recommend.

Fantastic experience: Great gym and coaches. The gym is clean and spacious, and the coaches are constructive and supportive

Fantastic experience: Helpful, friendly staff who know their stuff; open air gym area; not too many in a class; second to none in care of your needs, always ready and willing to assist; massages with Travis will keep you healthy and at the top of your game; meets the needs of its clients and continues to do so throughout your health journey - both mentally and physically.

Fantastic experience: Anyone looking for quality trainers who encourage you and also provide you a great atmosphere Adaptive Strength is for you. I hadn’t been to a gym or had any type of training in years, I was very anxious about trying anything but I am very happy I found Adaptive Strength, I feel very comfortable which is important to me and very much apart of the community. I’m very impressed with the structure of the programs, starting out with the foundations and building up from there. I definitely feel results and enjoy smashing goals each week. If you’re on the fence about trying something give the foundations program a try you won’t regret it. Thanks Kurt and Sam for providing a great service.

Positive experience: Warm friendly gym environment without all the egos and pressure of a “high street” gym. Sam Jason Travis and the focussed training that ultimately is your work overseen well following Foundation sessions. Would definitely recommend anyone looking to build muscle and fitness give it a try.

Fantastic experience: Great trainers, with loads of expertise. As someone who has never done PT before and was feeling nervous about starting, Sam has been brilliant, helping me feel comfortable, not judged at all and designing a flexible, individualised program that adapts to my needs. Highly recommend Adaptive Strength, especially if you are older or have injuries.

Fantastic experience: Friendly/relaxed/ego free environment that has knowledgeable trainers, a strong focus on technique and also the breath which I feel is often neglected but is so important!

Fantastic experience: Sam is preparing me for my fist session tomorrow I’m in the right place for me

Fantastic experience: I love the fact that the trainers focuses on getting the technique right, a coach was dedicated to me at phase 1 of the programme which has helped me to progress to next level and I am also seeing good results. They have good team of trainers who are approachable and hold you accountable to achieve your goals.

Fantastic experience: Really excellent gym that is currently helping me to regain my flexibility and strength

Positive experience: A very different gym experience. Tailored by qualified exercise physiologists and not just an "Insta PT". It is an expensive form of gym membership, so best for people with specific goals and the commitment to get value

Fantastic experience: The team at Adaptive Strength are extremely approachable, knowledgable and make you feel very welcome, whilst providing well-tailored, professional training programmes, underpinned by a focus on technique and attention to your personal goals. There is a great emphasis on community and fun, with regular workshops and a variety of group classes, or even open gym style options to choose from. The facility itself is also well laid out- you don't feel crammed in as you do at regular gyms, and the equipment has all been carefully chosen. Overall AS has made it very easy to incorporate consistent training into my lifestyle, as I've been able to enjoy the benefits of increasing strength/ muscle, improved mental performance, decreased stress/ tension, and less general discomfort- I rarely ever get lower back, upper body or neck strain anymore which has been fantastic! The programmes themselves are always engaging and very nicely balanced; time flies very quickly once you get started and I always leave feeling relaxed and energetic. Thanks very much to the Adaptive Strength team- I highly recommend them to anyone at any age, level of fitness, history of injury...etc. Hands down it's been one of the best decisions I've made in my life!!

Fantastic experience: Great place to train and achieve your personal goals. Combining both experience and knowledge of the coaches to guide you through your journey of strength and mobility , With the added bonus of a community, friendly atmosphere. Adaptive strength has changed my life. Five stars guys

Fantastic experience: Very experienced & knowledgeable trainers (lovely people as well) that are willing to help you in any way possible reach your training goals. Huge clean gym with easy parking at the front. Well priced personal training sessions.

Fantastic experience: I have been training with Adaptive Strength for 18 months, post the birth of my second baby. The coaches are so professional, and take the time to get to know your and your body, and what you want to achieve. The sessions are a good mix of skill development and accountability. Your coach regularly checks in with you about your goals and adjusts your programming accordingly - this is truly an individual approach, not a 1 size fits all program. I feel motivated and inspired to achieve my goals when I'm training at Adaptive Strength. The coaches are knowledgeable, and invested in continuing to learn more to help their clients. Would 100% recommend for anyone, no matter your fitness level!

Fantastic experience: The Coaches here really know their stuff and importantly listen to what you tell them and adapt their approach and routines to your needs. The training methods can be easily adapted to any level of fitness, and I can personnally say that they deliver results. The social events are a welcome added bonus has it's great to workout with people you know.

Fantastic experience: I have tried CrossFit where I ended up injured all the time, and I’m not disciplined enough to work out in a gym on my own. Adaptive Strength is the perfect mix for me where workouts are tailored to my ageing body which has allowed me to maintain routine and volume in my training. The small class sizes really gives you the feel of a PT without the cost. Lastly they are an awesome bunch of people, the community of the place is fantastic.

Fantastic experience: Fantastic team and an excellent program focused on important fundamentals. Well done guys!

Fantastic experience: I have been training here for a few years and have seen the progress developing strength, cardio capacity and flexibility. It is a low key friendly environment that focuses on positive improvement and caters to individual needs. Highly recommended.

Fantastic experience: Before I started training here, I was constantly going to the physio with sore back and shoulders. Since training with them, I now rarely need to visit the physio. The trainers at Adaptive Strength are knowledgeable and friendly. Highly recommended!

Fantastic experience: Adaptive strength has guided me very well with their cheerful and professional coaching and massage. They are very supportive and gave me their wealth of knowledge and encouragement. I recommend Adaptive Strength for anyone looking in to fitness training, weight loss or rehabilitation and recovery.

Fantastic experience: Great place to train, Lots of support from the coaches. Great for people with injuries getting back into training. I highly recommend

Fantastic experience: Training at Adaptive Strength has helped me gain confidence, physical strength and belief in myself. Staff are knowledgeable, friendly and great on technique. If you're willing do do the work, it's an Awesome place to help change your life.

Fantastic experience: Sam, Kurt and the Adaptive Strength team are rockstars. It’s clear they love the style of training they teach and are awesome trainers to work with. I went in on a trial basis and almost 2 years later I’m still there! They help keep me accountable and I’ve never been fitter. It doesn’t feel like a big chain gym where you’re all anonymous strangers, all the other members want to get to know you and it’s great atmosphere to work out in.

Fantastic experience: Great personalised training that delivers results without the pressure of other gyms.

Fantastic experience: I experienced discomfort on my left knee after a kickboxing class and booked an appointment with Devi. As a physiotherapist, Devi is knowledgable and after a session with her, my left knee is getting better. Before, it was hurt for me to bend, but after the session with Devi, it's getting better. Besides the knee therapy, Devi was also given me a whole body relaxation massage and deep tissue massage for my legs. She also shared tips on easy stretching techniques to improve my legs condition. I am grateful for today's session with Devi, it truly helps with my recovery.

Fantastic experience: Friendly staff great service highly recommend

Fantastic experience: Great trainers. Not too big and not too small. Just the right amount of space and great people bonus :)

Fantastic experience: I came to Box 33 after 6 or more months of seeing different physios trying to get rid what was becoming debilitating back pain. With in 3 months the pain was gone! I could move again and my goals had changed from being able to pick keys up from a low table in the morning to setting PBs in variety exercises. I really cannot speak highly enough of Nevio, Tim and the rest of the Box 33 Team

Fantastic experience: Booked myself in for some remedial massage. customer service was great, responsible hygiene/COVID procedures and most of all the massage was excellent. Time was taken to understand my back issues and the place was clean. I walked away happy to recommend Box33.

Fantastic experience: I really value Box 33. I had a massage today from Travis and it was absolutely phenomenal. It was great to be massaged by someone so passionate and knowledgable. Travis has qualifications in both Exercise Science and Remedial massage so he knew his stuff! He really tailored the massage to my pains and concerns. I love how Box 33 is not a one size fits all approach. They use their exercise physiology backgrounds to tailor programs and experiences to you. I feel at other health gyms everyone is treated the same with the same programs and routines. This doesn't happen here. The other thing I really value about this health centre is the age variation. You have people of all age levels, young to more senior. People who are wanting to lose weight, people recovering from injury and people who are wanting to build strength. It is a gym which represents the normal variation of the population. I love the inclusivity of the gym. I couldn't recommend Box 33 enough.

Fantastic experience: Great staff and programmes to suit all levels. Really professional operation.

Fantastic experience: I recently had a remedial massage with Travis and I haven't felt this good for some time. I have been having persistent back and shoulder pain since working from home and something needed to be done. Not only did Travis listen to my concerns and target my problem areas, he was able to give me some useful tips to prevent those aches and pains from returning! I was also very happy with the measures that the team at Box33 had put in place in response to COVID-19. I can't wait to come back!

Fantastic experience: Sam is an excellent PT

Fantastic experience: Excellent instruction tailored to your specific needs. Trainers are friendly, highly experienced and set the right programmes and development pace. Facilities are clean and well equipped, meeting requirements of the most demanding practitioners.

Fantastic experience: The level of expertise and knowledge at Box 33 surpasses anything else I've come across in the fitness industry - every session is challenging and interesting, which has allowed me to progress rapidly. James, Sam and all the trainers I have come across share the same passion for human potential.

Fantastic experience: This is a great space, great equipment and knowledgeable coaches. Thank You for taking the time to show me some great myofascial releases and mobility drills. John Carey

Fantastic experience: I highly recommend Box 33 to anyone wishing to improve their health and fitness, especially those like me in their late 40's. I started with training with Deb several months ago and have been able to achieve more than I ever thought I could. Prior to Deb coming on board I trained with Michael for about 6 months. Both Deb and Michael are incredibly knowledgeable about all aspects of strength and muscle development. The gym is extremely friendly and welcoming to people of all ages, shapes and sizes. There aren't any "grunts" intimidating you or hogging all of the equipment. All of the trainers at Box 33 are very helpful, friendly and do genuinely care about their members - they will even play your favourite music for you while you train! No one is going to give you a hard time about your diet and push products onto you. It's a great place to work out with experienced, well -informed trainers . There is also a really fabulous community feel in the gym. I thoroughly recommend it.

Fantastic experience: Great team at Box 33. After having been with the team at Box 33 for over 3 years I continue to highly recommend them for their energetic and enthusiastic coaching. Thanks

Fantastic experience: Training that is truly tailored to individual needs by very competent and friendly trainers. The one and only place where I’ve actually kept on training year after year and still loving it.

Fantastic experience: Box33 is the only StrongFirst accredited gym in WA - this means the trainers are highly qualified, knowledgeable professionals. The facility itself is a friendly, fun and supportive place to train amongst a great, like minded community. The training is based around kettlebells, barbells and bodyweight so there are no dreaded treadmills it fixed weight machines. Programs will be specific to you and your goals and the trainers will keep you accountable whilst being empathetic and mindful of the best approaches for you. There is a specific focus on form and technique to ensure you don't get injured and can get the most of your training. The team of coaches also have in depth knowledge of mobility training, injury rehabilitation and nutrition. You will certainly reach and surpass your goals by training with Tim and his team but you will also become part of a fantastic community.

Fantastic experience: Anyone wanting hands on coach’s with a wealth of knowledge, that will not only help you transform yourself physically but will give you the tools to maintain and train yourself for aslong as you want to do so? Box33 is that gym 10/10 reccomend

Fantastic experience: I've been a member of Box33 for 2 months now. I'm previously untrained, and decided to join after putting off starting a fitness routine for about a decade now (my adult life). In just 2 months I'm already a bit leaner, far stronger, and find myself with much more energy during my work days. The most considerable difference both my partner and I notice is how good my mental health has been since I started training.

Fantastic experience: Best gym in Perth. Tim, Kurt and the whole team at Box 33 are complete legends. I love training here. The space is great - no mirrors, no gym turbos and the coaching is second to none. I had no prior experience with strength training and Kurt has taught me everything from scratch and at pace that suited me. I always feel completely safe training there and have never gotten injured. Give it a go - you wont regret it!

Fantastic experience: Many thanks to the team at Box33 for putting on the Simple & Sinister  kettlebell  course last Saturday (9th March)  It was such a thorough, detailed and informative course. If you are looking to get into shape this is the place to come. The staff and coaches detailed knowledge, explanations and attention to detail of form, function and execution of each exercise is second to none.

Fantastic experience: Absolutely my pleasure and privilege to recommend the team at Box33 to anyone interested in attaining their fitness, strength, mobility, flexibility, functional movement development or rehabilitation goals!!! Dedicated, professional trainers with in depth expertise, great ability to deliver information and practical application with compassion, drive and enthusiasm adroitly guiding you to reach all your health objectives. The weekend workshop I just attended was fantastic! Very well delivered, thoroughly enjoyed the experience. A huge thank you to Tim and Box33 for hosting the event and to all the trainers and team members who donated their time to deliver all of us in attendance such an insightful, informative and enjoyable workshop. The great guidance and support you will get from your trainer, and the whole crew, at Box33 makes joining them one of the best decisions you will ever make in your life! Do yourself a favour, contact Box33 and start your journey toward a been a stronger, fitter, healthier, happier, better version of yourself! You will never regret it!!!

Fantastic experience: Fantastic workshop from the guys at Box 33. I drive 45 minutes to train with these guys and probably pass 50 plus gyms on the way, why? Because these guys are the best. Tim and the crew are a step above because they have a true passion for what they do and the knowledege to pass it on. Do yourself a favour and go and try them out.

Fantastic experience: Nev and Tim were both very helpful in my PT session today. Definitely going to be going back. They obviously know their stuff. Highly recommended!

Fantastic experience: Brilliant set up and great training programs. The team are fantastic - couldn't recommended them highly enough.

Fantastic experience: I’ve been training at Box 33 for almost 6 months now and can honestly say it’s like training nowhere else. From day one, Tim and his team took a genuine interest in me and my goals and have structured my sessions accordingly. I’m absolutely loving my PT sessions with Nev. I'm feeling stronger and leaner and I’ve learnt how to train smarter to maximise my results. I also love the community vibe, Saturday morning group training is great. Highly recommend.

Fantastic experience: Professional and knowledgeable staff, spacious and well equipped gym, caters to people of all fitness levels. Would highly recommend having a chat to Tim whether you are embarking on your fitness journey, or have specific fitness goals.

Fantastic experience: I absolutely love being part of the Box33 community! If you are serious about investing in your health and making a commitment to yourself, I would highly recommend meeting with Tim to discuss your options. Through training at Box33, I have discovered what my body is actually capable of, and although my journey is far from over, I have already seen amazing results. I feel stronger each day, able to move better and feel accountable for my health. Thank you to the Box33 team for making every training session safe, challenging and so much fun!

Fantastic experience: As a yoga teacher I didn't know if strength training was for me but through training at Box 33 my yoga practice and ability to teach more difficult postures has really improved. My strength and range of movement have also increased. The trainers are fantastic and there is a wonderful community vibe in the gym. I highly recommend Box 33 Adaptive Strength.

Fantastic experience: My 2nd Home. In depth knowledge of training methodologies, and periodization of strength. Leader in Kettlebell training and Ground Force Method. Superb!

Fantastic experience: I have recently joined Box 33 and I can't praise it enough. The staff are friendly and knowledgeable, the equipment is first class and the atmosphere is fun and encouraging. I joined Box 33 to loose weight and get stronger and in a short period of time I have noticed significant development in my body. If your ready to make a healthy change in your life, I can't recommend a better place to start your journey.

Fantastic experience: I have trained at a number of Gym's over the year's and nothing comes close what Tim & his team do at Box 33. Their training programs are smarter & the results achieved in a short period of time are amazing. The gym is well organised and a friendly environment. Well done.

Fantastic experience: To anyone out there looking to Work on their health and strength Box33 Is the place for you. I personally have been a member for over 2 years, still learning new exercises with the correct form from the very smart and educated trainers. I feel stronger than ever and have a greater mobility which helps with work and every day life. I always made excuses about being to busy to join a gym but now I plan my life around my gym and putting health and well being first. Thank you to all the trainers at box 33.

Fantastic experience: I have been a Box 33 member for over 4 years now. Joining Box 33 was the best decision I have made in regards to my health and fitness.

Fantastic experience: What an awesome place to train at. Spacious and great facilities. Tim and his team are always there to guide and push you to your next goal, and also on the constant look out to make sure you are training correctly and safely. The Box33 community is fun and supportive. Glad to be training here. 5 stars!!

Fantastic experience: I've been going here for years now, and no other gym compares. The trainers are great, they set up programs that help you reach your personal goals, and they really pay attention to the whole package - strength, mobility, recovery etc. Love it!

Fantastic experience: After 15 years of dealing with acute arthritis, I decided to do something about. After much research I came across Box 33. It was very refreshing when Tim Almond the owner was very knowledgeable about the physiology of the body and that getting our bodies moving correctly again is the most important thing. You don't realise how poorly our bodies move with today's lifestyle. A little bit of movement improvement gives substantial strength gains. Five months in and the constant day to day joint pain has gone. Yes I get muscle soreness but that's healthy and represents my body is changing. Their trainers are profesional, listen to their clients and set the appropriate targets. Their are plenty of additional information sessions held which have been extremely beneficial and a fantastic yoga (YogaSita) business is also on the facilities. I certainly recommend if your looking for a more all-round fitness change have a chat with Tim. Shayne Yates

Fantastic experience: Definitely not your run of the mill gym, Box 33 provide a distinctive kettelbell full body adaptive strength and flexibility exercise program which stack the results you need. A sociable, unpretentious environment where you are made to feel like part of one big family. Tim alongside his friendly dedicated team of trainers pass on the skills, knowledge and techniques for optimal results whilst maintaining a great balance of encouragement, care and motivation. They have definitely been the catalyst in my return to fitness post a long term sports injury.

Fantastic experience: Awesome place!! Really informative trainers and they know how to get you to take action!

Fantastic experience: There are so many PT's around Perth, I have personally tried around 12 different PT's and trainers in my time and the first time I attended Box 33, I had a totally different experience. Some PT's you like, some you don't, some you don't see results, some you do, but if you want consistency, ongoing achievable results, strength and to actually ENJOY your workout, I highly recommend you at least go and try this place out! They don't just train you but thy actually care about your goals and teach you everything you need to know! Good work guys! Keep it up! You will need a bigger building before long I'm sure!! :-)

Fantastic experience: Box 33 is one of the most positive influences in my life. My trainer keeps me motivated and accountable for my lifestyle as a whole, not just for turning up to train!

Fantastic experience: Fantastic community of people, highly recommended. This place has become a home away from home for me!

Fantastic experience: You always get told that it gets harder as you get older. I`ve been training under Tim for going on 6 months now and at 42 years of age I have honestly never felt healthier or stronger. To basically start from scratch and rebuild was hard for me (or my pride at least) at the start but I am certainly reaping the benefits now. To learn that more isnt always more and putting it into practise has been a massive win for me and one that I am thankful for. Tim`s knowledge and ability to zero in on my individual needs is second to none. Super impressed by the facility and the staff.

Fantastic experience: I have been directly involved in the health & wellness industry for over 15 years. Training at Box33 is unique. The knowledge base, methodologies, frameworks, attention to detail, overall care and approach and extensive wisdom of the trainers is second to none. The community is solid, supportive and connected. Tim ensures that all athletes are guided through a systematic, safe and progressive approach to reaching their goals. My experience there has been enlightening to say the least. Awesome training! Wonderful Community! Knowledgable facility. Highly recommended!

Fantastic experience: Wouldn't be where I am without the Box Team. Always pushing me further and going out of their way to make sure I reach my goal. The individualised approach and welcoming atmosphere is always there both from the staff and other clients.

Fantastic experience: Taking the step to invest in personal training at Box33 X-Training Studio under the guidance of Tim Almond and his team has been one of the best investments in my health and fitness that I could have ever make. I am now so much leaner and healthier with strength and energy to burn. I love my sessions so much and highly recommend to anyone who wants results for a better lifestyle to come on down and check it out. Tell them I sent you and be rewarded with exceptional service and attention to detail with your needs. Cheers Richard Scholes.

Fantastic experience: Excellent service with staff that care and know what they are talking about. Great environment to train in. Highly recommend Box33....

Fantastic experience: I had never been to a gym before and had no idea about personal fitness, I just knew I needed to make the right choice in where I would go for exactly what I wanted to achieve. Scouring the internet for that perfect facility can be quite daunting and confusing, they all have something to offer and looked great but this was a huge decision I was making and if I didn’t get it right I knew I would become dishearten with the whole process. But then Box 33 caught my eye, YES I wanted a Personal Trainer to guide me, YES I wanted to learn about healthy nutrition, YES I wanted to be motivated, YES I wanted to see results…this gym ticked all those boxes literally!! Since becoming a member 5 months ago I have already lost 7 kilos, which was more than I thought I ever would if I had attempted to do it by myself, have become stronger and gained muscle tone. Tim and my Personal Trainer Kelly have been fantastic by providing a welcoming atmosphere with diverse sessions along with encouragement and praise and right from day one the other members have been friendly, helpful and always keen to offer assistance when needed. I’m very happy with what I have achieved in such a short period of time and become “ADDICTED” to doing something that benefits my future health & lifestyle, therefore I owe the utmost gratitude and thanks to Tim, Kelly and the amazing team at BOX 33.

Fantastic experience: I've tried other gyms before, my knowledge of fitness never stretched far beyond running on the treadmill, and not surprisingly I lacked motivation. I've been at Box 33 for over a year now and I'm in the best shape of my life. I set goals, I achieve them and I enjoy the feeling of becoming stronger and more active as each week passes. The team there are highly qualified and they've seen it all before. If you genuinely want to improve your lifestyle and physical and mental health, then this is the place to do it.

Fantastic experience: great atmosphere and guidance. nothing like a normal gym, training that makes sense.

Fantastic experience: "GYM" is a misnomer; this is not like any gym you've ever imagined. Tim and his staff are genuinely qualified, passionate about what they do and interested to see you gain what you want out of attending. There's always a new challenge, constant attention to form and the results are startling. Thoroughly recommended for old or young, all shapes and sizes!

Fantastic experience: I had been searching for just the sort of Personal Training and professional approach I have now found at Box33. Tim & Luke are motivated hard task masters who work with you to achieve exactly what you want to achieve. For me it is the hard workouts and being pushed to extend my personal limits. The guys have an incredible array of workouts that keep your interest and attention.They mixed it up at every session and help modify to suit the individual. They strive for results and achieve that for their Clients.You will struggle to find anything like it in Perth.

Fantastic experience: Box 33’s friendly and passionate staff deliver individualised programs that challenge and motivate. Workouts are varied and never boring with noticeable results fast. The structure of the gym and programs ensure that you are accountable for your own health and fitness.

Fantastic experience: Tim and Luke are always so friendly and approachable if you have any questions during your workout. They both have such great enthusiasm for health and wellness that makes going to the Box fun and rewarding. And their personalised service makes reaching your goals easy.

Fantastic experience: It's a great gym that is focused on results and training the right way