Pilates and Yoga Studio Albany
Information about Pilates and Yoga Studio Albany
Opening hours
- Monday: 9:00 AM – 2:00 PM
- Tuesday: 9:00 AM – 7:30 PM
- Wednesday: 6:00 AM – 8:30 PM
- Thursday: 6:00 AM – 8:00 PM
- Friday: 9:00 AM – 6:00 PM
- Saturday: Closed
- Sunday: 9:00 AM – 12:00 PM
Dedicated to creating healthy, strong, energised bodies and cultivating creative, tranquil minds in a warm, friendly, nurturing environment. Make peace with your body - make peace with your mind. Costs $20 per class$16 senior/concession$108 multiple class pass (6 classes)Private bookings availab ...
Incorporating breathing techniques (Pranayama), postures (Asana) and meditation (Dhyana). Static and flowing posture sequences, connecting your mind to breath and breath to movement, leaving you stronger, more flexible, relaxed and connected.
A class dedicated to the Bro’s. Compliment your usual workout routine by increasing flexibility, strength, and gain greater focus and balance. Be better at sport, work or daily life activities’
Prices
Services, Machines and Guided Classes
Pilates and Yoga Studio Albany: Opinions
Fantastic experience: Ingrid is not only a wonderful and highly trained yoga teacher, but also a wonderful human.
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