Information about Fitness HQ

Sevenoaks St 383
6107, Perth
+61 435 666 716

Opening hours

  • Monday: Open 24 hours
  • Tuesday: Open 24 hours
  • Wednesday: Open 24 hours
  • Thursday: Open 24 hours
  • Friday: Open 24 hours
  • Saturday: Open 24 hours
  • Sunday: Open 24 hours

More than just a gym. More like a family. We can help you take control of your health in a fun, safe and challenging environment.

We can help you take control of your health in a fun, safe and challenging environment. If you’ve struggled with weight issues, you’re not getting the results you want, you’re chasing a new fitness challenge or perhaps you just need something a bit different!

We know that enrolling yourself or your child into a gym class can be a bit overwhelming. But we also know that if we deliver the right kind of support to you, then years from now you will look back on this moment and know it was the best decision you ever made. When you found Fitness HQ, you found a family!

We’ve got the perfect program for you regardless of your current experience or fitness goals. It doesn’t matter what shape or size you are because at Fitness HQ we’ve raised the bar for functional training with unique programs that all deliver an amazing workout. Whether you’re looking for the most intense workout in the world or you’re just interested in getting a great sweat in for 30 minutes…we’ve got you. Click Free No Sweat Intro to get started or click on view all programs below to find out more.

With constantly varied workouts and a dynamic community to train with CrossFit is not just another gym fad. It doesn’t matter what your shape, size, age or fitness background is CrossFit is suitable for everyone to improve their overall health and fitness in a fun and challenging environment. Read more

Our boxing classes take the best aspects of boxing as a sport and use them for fitness in a safe and friendly environment. They include everything from pad work, bag work and bodyweight work. Read more

My favourite thing about Fitness HQ would have to be the community. I’ve made so many great, life-long friends here and it makes coming to the gym and going through a horrible workout bearable, being able to do it with a bunch of your mates and celebrate together at the end.

What I love about Fitness HQ is the variety of classes. You never dot he same workout twice. I’ve been here since 2015 and every single session is different, it’s always varied so you never get bored coming to this place.

Prices

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Fitness HQ: Opinions

5/5 (22 Opinions)
Ros Witcombe 2 years ago

Fantastic experience: Plenty of equipment, knowledgeable and passionate coaches, great community and good price… 100% recommend!

Claire Shepherd 2 years ago

Fantastic experience: CrossFit frantic is a great place for inspiring growth in fitness and wellbeing. All the coaches have the patience to help in anyway they can and make your time there successful. It has been a great journey for me at the gym and I thank all the coaches, especially Coach Chloe for all the help they have given me to improve my fitness and attitude towards it!

Jonelle Beveridge 2 years ago

Fantastic experience: Experienced coaches who know you by name and know your fitness level too. Awesome social events, and genuinely great ppl to hang out with while you work out. Highly recommend.

Ravinder Kaur 2 years ago

Fantastic experience: When I was younger, I never enjoyed running or exercising! As I grew older, I started to realise the benefits of exercising but the mainstream gym wasn’t for me. It wasn’t till I decided to take a plunge and try CrossFit, my whole mentality switched. It’s not about just coming in and pumping hard, it’s building relationships, techniques and surprising yourself! My fav part? Going on a road trip with the CrossFit gals!!!

Tara Grant 2 years ago

Fantastic experience: All the coaches are fantastic! So knowledgeable and supportive. I love that there are no big egos or muscle flexing. Just a fun, encouraging community of members who all build each other up and moan together when there are thrusters in the Wod

Adrian Goh 2 years ago

Fantastic experience: A very supportive and empowering gym in the journey towards functional strength and mobility.

Brendan Joyce 3 years ago

Fantastic experience: Fantastic place with fantastic people. After having so much trouble with my health after being crook for years, I decided to take a step and join a gym. Being very anxious about having to approach a gym openly and in person, I decided to flick some emails around and this gym was the only one to respond with an actual message that was genuinely interested in getting to know me more, not a copy paste call us etc etc. It's been over a year now and I've never looked back since. The coaches are astounding in everything they do. They care about your well-being and happiness and do everything in their power to get you where you want to go. If you are after a community that actually takes care of you, fist bumps and buddies galore, rockin Christmas parties, NO EGOs and just social hangs, this place ticks the boxes and more. Thank you so much guys. Shoutout to the legends Sean, MC, Dee, Chloë and Quinn <3

Ryan Livesey 3 years ago

Fantastic experience: Best decision I have made in a long time. I was always hesitant on joining up at a gym due to having no idea at all what I was doing. Then came health complications and the weight stacked on. With the help from Sean’s one on ones I had the basics to hit up the classes, three months in I’m down two belt sizes and my back is holding up thanks to the coaches tweaking drills to work for me. Great gym, welcoming and friendly crew, knowledgeable and approachable coaches with sometimes questionable tunes!

Evan James 3 years ago

Fantastic experience: Fitness HQ have you absolutely covered in terms of general fitness with a multitude of different classes and PT sessions with knowledgeable coaches. The members are amazing and friendly with no egos to be seen. Highly recommend!

Chris Vaccaro 3 years ago

Fantastic experience: After a long drought of no fitness for me due to a change of career, I knew I had to get back into it, and the only way I could do it is through hard work. The team at fitness hq / frantic really give you all the tools and knowledge you need to make it all happen, whatever your goal is. The community vibe is great also, met some good mates here and will continue to as the years go on!

Vicky Reynen 3 years ago

Fantastic experience: Came in for a workout and they were playing disney classics. I knew then I'd found my people! Great coaches who know their stuff and great community vibe.

Danica Wieman 3 years ago

Fantastic experience: Inclusive, supportive and knowledgable environment you’ll thrive in. And you’ll have fun along the way! These guys know what they’re doing and will work with you to achieve your goals - no matter how big or small.

stacey melville 3 years ago

Fantastic experience: “Where everybody knows your name” A great place with an amazing team atmosphere! Whether you are just starting your Crossfit/ exercise journey or you are returning from a little time out, you are always welcomed and encouraged to achieve. The coaches passion and love is evident on a daily basis and I can assure you that you will leave smiling with your team mates after every class. You are never too old to try something different and we always can learn and grow. Give it a go! You will definitely love training at this supportive, fun environment where you will enjoy your training and experience success!

Brenda Smith 3 years ago

Fantastic experience: 56 years old and I thought I had missed the CrossFit boat but here I am doing it, with the support and encouragement of the amazing team at Fitness HQ!! Six weeks in and loving my new fitfam!

Krista Reynen 3 years ago

Fantastic experience: I was pretty nervous going to a new gym after years of standard group classes... But the staff here and the other members are SO welcoming! I've tried Yoga, Boxing, FIIT and Cross Fit and although you are pushed to achieve your best every workout is scalable and you can start small and improve by the week! Highly recommend, it's never boring ;)

Ray Underwood 3 years ago

Fantastic experience: Had an amzing time there during the frantic comp last weekend.

dan cramer 5 years ago

Fantastic experience: Great family vibe, the coaches are always super keen to help and support you through your fitness goals.

Chris Si 5 years ago

Fantastic experience: Best coaches and programming in WA. Great duel facilities for casual or hardcore gym goers. Friendly, welcoming community that will keep you coming back!

Salt Float Studio 5 years ago

Fantastic experience: Great local gym! Thanks Chloe!

Sean Coote 5 years ago

Fantastic experience: Outstanding! Real coaching, a kick ass program and the best fitness community I've ever been a part of. Fitness HQ and CrossFit Frantic merge to make one kick ass facility with everything you need!

Chloe Itzstein 5 years ago

Fantastic experience: Whatever you are looking for you will find it at Fitness HQ. Such a diverse range of classes, open gym space and personal training there is something for everyone. Will change your fitness experience!

Emily Bongers 5 years ago

Fantastic experience: The most amazing fitness community! All of the coaches are so knowledgable, always here to help you out and push you to your limits! Have never found a more dedicated and welcoming community, 10/10 would recommend!

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