FITLAB - CrossFit 3000
Information about FITLAB - CrossFit 3000
3205, South Melbourne
Opening hours
- Monday: 6:00 AM – 7:30 PM
- Tuesday: 6:00 AM – 7:30 PM
- Wednesday: 6:00 AM – 7:30 PM
- Thursday: 6:00 AM – 7:30 PM
- Friday: 6:00 AM – 6:30 PM
- Saturday: 8:00 – 11:00 AM
- Sunday: 8:00 – 9:30 AM
Get strong, go fast, and get mobile! You’ll cover all bases in our group training sessions, and get functionally fit in an energetic and uplifting environment.
Prices
Services, Machines and Guided Classes
FITLAB - CrossFit 3000: Opinions
Fantastic experience: Been with them for close to 5 months. It's a fantastic box with the support of incredible and amazing coaches! They are helpful and very motivated. I am not a weight lifter in my entire life but I am a marathon runner, lifting the barbell for the first time was very awkward but they won't let me into the WOD class without proper introduction and getting friendly with all the movements and lifting. The one on one sessions for new members is an excellent introduction with Crossfit. There's plenty of class sessions to choose for and the members are always helpful and friendly. The WOD has been challenging and varies. CF3000 is an excellent box!
Fantastic experience: Been three and half years now... says it all. Great coaching
Fantastic experience: As a woman in her 60s turning up at the gym can be confronting. I have been working with Steve Hennessey as my personal trainer for the past two years, and although I have always been active a reasonably fit, I am now fitter than I have ever been. The training is pitched at a level which improves fitness and is challenging, but well within the individual's capability. In recent months I have moved across to classes, and am very happy to find the trainers maintain Steve's professionalism and expertise. If you feel like you need to get fit, to the Fitlab where you are treated like an individual and not a number. Thanks Steve and the team.
Fantastic experience: A great community to be part of. They take the time to make sure you understand the techniques of crossfit and get the most out of your sessions.
Fantastic experience: A great community to be part of. They take the time to make sure you understand the techniques of crossfit and get the most out of your sessions.
Fantastic experience: I've been attending Crossfit3000 for 2 years and 9 months. Started at the age of 58 as a beginner and now attend 3 classes per week as work permits and would love to do more. The crossfit training and culture is brilliant and completely addictive. The coaches are outstanding and are always demonstrating training excercises and providing guidance while learning new stuff. Training with fitter younger members can be daunting but the improvement in fitness and strength has changed my life. Just a great place!
Fantastic experience: Great facilities and incredible coaches. Dropped in yesterday and Chris and Con were very helpful and friendly and got some awesome tips. I’ll be back
Fantastic experience: Great experience and coaches. The best attention and service
Fantastic experience: Brilliant place with brilliant coaches. All coaches are focused on first making sure that you are correct in your movements, before you try to be the next open winner! This makes all classes not only an exercise routine but a learning as well (for us beginners anyway!!!) All this with a great culture and a lot of laughs, its a great place to get fit and have some fun at the same time!
Fantastic experience: Great staff, good community, and good facility. Will visit here again
Fantastic experience: The coaching staff here is great, as are the members. The space can more than accommodate the class size, and the equipment is in great shape. I would definitely have continued to belong here but my time in Melbourne came to an end - I would definitely recommend the entire operation.
Fantastic experience: Very professional team. Starting from the foundations, and while transitioning to the classes, I felt supported whilst adjusting to the exercises. The box is big, the equipment in solid conditions. This gym has become part of my daily routine. Highly recommended
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