Information about Charge CrossFit Northcote

Goldsmith Grove 2
3070, Northcote
+61 403 204 098

Opening hours

  • Monday: 5:45 – 11:00 AM, 3:45 – 8:00 PM
  • Tuesday: 5:45 – 11:00 AM, 3:45 – 8:00 PM
  • Wednesday: 5:45 – 11:00 AM, 3:45 – 8:00 PM
  • Thursday: 5:45 – 11:00 AM, 3:45 – 8:00 PM
  • Friday: 5:45 – 11:00 AM, 3:45 – 7:00 PM
  • Saturday: 7:00 AM – 12:00 PM
  • Sunday: Closed

Crossfit Training Gym in Northcote, Charge Crossfit, Qualified professional coaches will help you get fit

You might have been putting it off even before Covid-19. That's ok. Talk to us. The benefits of what we do at Charge is a holistic approach to fitness. Full body and mind.

Our training sessions at our Northcote gym are designed and programmed exclusively for our community. Not written by an online service. We have loads of sessions on our weekly timetable to choose from - lots of flexibility for your weekly classes.

A PERSONALISED INTRODUCTION TO THE CROSSFIT WORLD. The most effective way to join the road to change is to learn and discover the right way. Technique is paramount - that is why we developed our CrossFit Enlightenment Sessions.

CROSSFIT ENLIGHTENMENT SESSIONS. In these initial 3 sessions you will spend 3 x 1 hour one on one sessions getting a better understanding of CrossFit, key movements and getting a feel of Charge and our community.

DON’T JUST DO. LEARN. As a student of Charge CrossFit you will be entering a journey to unleash your potential and unlock a happier, healthier and stronger you.

Our 1 hour CrossFit sessions are led by two of our certified CrossFit Coaches and follow our programmed Workout of the Day - (aka WOD). The WOD, exercises and scaling are carefully explained and demonstrated by our coaches. Individual coaching is provided throughout the entire session to ensure you’re working in a safe and effective manner and to support improvement in all areas of your fitness. We pride ourselves on the quality and consistency of our group sessions. You can expect an appropriate challenge regardless of how new or fit you currently are.

A big component of CrossFit is harnessing the ability to control external objects. This 90 minute class is dedicated to just this and encompasses all of the many important factors enabling you to get SUPER strong and for your lifting to have a long shelf life. We are breeding members to eventually become STRONG octogenarians not broken on the way. This takes a strong commitment to technique, mobility and mindset. The 90 mins enables us to be highly creative and give you the barbell experience of your life*! *May cause muscle soreness plus the need to eat a burger with the crew immediately after!

Bodyweight movement and mastery is a major component of CrossFit. Our Gymnastics sessions are dedicated to the art of increasing your strength, mobility, body awareness and works on all aspects of bodyweight training. From working towards and improving Muscle-ups and Pull-ups, Toe to Bars, Handstands, Pistols, Coordination, Balance, Mobility and MANY more aspects. It's a SUPER fun* 90 minutes! *Fun = Great vibes, super rewarding, sweat inducing and challenging.

Our personal training sessions are completely individualized to suit your needs. Whether you want to fast track your goals or you prefer training solo we have your back. Pull-ups, Muscle ups, Double Unders, Mobility, Flexibility, Prehab/Rehab, Weightlifting, Running technique, Nutrition plus all other aspects of fitness are covered in these sessions. All that is required is to turn up ready to work hard and learn.

There is nothing quite like signing up for something that makes you nervous! There is so much growth to be found outside of your comfort zone. We host a number of friendly in-house competitions and The CrossFit Open giving you the opportunity to find new bounds and can provide motivation to train hard, refine and build your skills in preparation. These events are optional of course. They’re spread throughout the year and are a showcase of the Charge community and camaraderie.

COW 20.4 0-6 mins 1km Row Score = Time (On Gym Clock NOT Rower) Then... COW 20.5 6-16 mins 1RM Ground to Shoulder to Overhead Score = Heaviest Weight successfully lifted. Options: Power Clean & Jerk Squat Clean &...

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Services, Machines and Guided Classes

CrossFit

Charge CrossFit Northcote: Opinions

5/5 (38 Opinions)
Grant Callaghan 2 years ago

Fantastic experience: Great community, coaches and fitness. We wouldn't train anywhere else. Update: what a fantastic gym and coaches. I am constantly challenged by the workouts, supported with great coaching, and motivated by training with like minded people. Thanks, Charge Crossfit.

Abigail Harden (Violets Toys) 2 years ago

Fantastic experience: Excellent place to work out! Supportive environment, well thought out program, and heaps of fun whether you're a seasoned CrossFitter or a total newbie!

Mac Amey 2 years ago

Fantastic experience: Just went for a drop in session, what a fantastic crew of coaches and members.

Brian E. C. 2 years ago

Fantastic experience: Great trainers, location and challenging for all levels of fitness. Very accommodating as you learn the techniques and build strength/ endurance. Great for the mental health as well.

Toni Morton 3 years ago

Fantastic experience: Best gym in the north. Workouts tailored to you to help maintain form and get you strong. Mix of flexibility, strength and cardio.

Mia Beki 3 years ago

Fantastic experience: Charge CrossFit is a fun and supportive gym. The coaches are excellent and the environment there is very positive. The gym caters for everyone and I highly recommend Charge for anyone wanting to try CrossFit.

Billy Porter 3 years ago

Fantastic experience: Charge has the friendliest coaches and a very welcoming community. Would highly recommend to anyone thinking of getting into CrossFit!

Vlad N 3 years ago

Fantastic experience: Amazing

adam taylor 3 years ago

Fantastic experience: Great staff, great words, but different to your normal box in a good way!

Jonathan Ingham 4 years ago

Fantastic experience: Great coaching and good fun programming!

John Anderson 4 years ago

Fantastic experience: Nice folks. Very inclusive.

Benjamin Alessandrini 5 years ago

Fantastic experience: If your looking for a crossfit gym that has great programming, great coaches, great philosify and an amazing community, Charge is the place to be.

Carmen Doecke 5 years ago

Fantastic experience: This is crossfit done right. Super supportive staff, and a lovely group of people from all walks of life. Whatever is holding you back, these guys can help you overcome hurdles and reach your goals. It's also heaps of fun.

Amos Rojter 5 years ago

Fantastic experience: Charge Crossfit is a fantastic place to train, led by an extremely knowledgeable and engaging coaching team, and an energetic and encouraging community. The training programmes are well planned and innovative, with a holistic approach to health and well-being that keeps the PB bell ringing daily as we all regularly progress to new personal records. Highly recommend, so much so that I commute from Richmond!

Damian Munafo 5 years ago

Fantastic experience: If you've ever suffered from chronic lower back pain, you'd know that it isn't just about being physically sore, but it's also emotionally depressing and frustrating, especially when you become restricted with what you can do with your children! I'd seen a couple of physio's, all of which gave me some good corrective advice, however a couple of PT sessions with Ash where he took me through a plan that he had previously written-up for me has tremendously helped. I now follow my personal plan (which we consistently adjust to suit my progression) every single week. I no longer have any lower back pain at all and I've even been able to significantly increase the amount of weight I lift in weightlifting/Olympic lifting movements. Long gone are the days where I had to really consider how I would need to bend over to pick up something or be extra cautious when chasing my little girl around the playground. I feel as though I've gained 10 yrs back! Thanks Ash!

Tim Finnegan 5 years ago

Fantastic experience: I love Charge CrossFit. Working with Ash and Renee i have dropped 10kg and gained 10 pull ups in the past year. As an over 50s couple we find that we always get a hard workout that is scaled to our abilities and all the coaches are aware of how to get the best from us while keeping us safe.

David Gullotti 5 years ago

Fantastic experience: Charge Crossfit is an extraordinary establishment. With Ash and Renee Jones at the helm, they have built an experience based completely on their members. Their members are everything, they are not numbers. The coaches are professional, approachable, friendly and smart. The programming is super detailed, meticulously planned and the box itself has an energy buzzing from the ridiculously happy, fit and hard working members it hosts. I've been a member now for almost 4 years and my wife has also just become a Charger. I've also experienced many other Crossfit gyms around the country on my travels and none come close. For the complete package, there is no doubt in my mind that Charge could be the number one Crossfit gym in Melbourne - if not Australia.

Claire Sage 5 years ago

Fantastic experience: More than a gym- workout your brain, body and sense of humour with some cool seriously credentialed coaches. Led by Ash & Renee the whole team give something different to your training. Not to mention the value for money membership options. One day I will manage a pull-up and I’ll enjoy the ride along the way!

Feine Allwood 5 years ago

Fantastic experience: The trainers at charge crossfit are fantastic! Its a highly motivating, fun & supportive environment. I'm feeling happier and stronger each day!

Jackson Thornton 5 years ago

Fantastic experience: Came here having never done crossfit before, had injuries from previous sporting endeavours, but the coaching team here helped me move better. I've strengthened my body in so many different ways that my injuries have gone completely! Charge is an awesome place with such a strong community vibe, full of fun events, clever programming and incredible support. Would recommend to anyone and everyone

Evylyn Brophy 5 years ago

Fantastic experience: 1 MOST HELPFUL MOST RECENT STAR RATING Evylyn Campbell-Brophy reviewed Charge CrossFit – 5 star Just now · I have been training with Ash for around 6 years now, and a member at Charge since the business opened. I have watched Charge grow and develop into one of Melbourne's premium crossfit gyms. The coaching team at Charge put an extraordinary amount of thought and effort into creating well rounded, challenging and fun programming - that can be scaled as required to any fitness level. Ash, Renee and the team take pride in what they do, and in supporting their members to reach their goals at their own pace. The Charge community is warm and supportive, and have no doubt the friends I have made there are for life

Liz Galea 5 years ago

Fantastic experience: I have been at Charge for nearly 3 years and have found the coaching professional, encouraging and above all sensible and safe. The team and members are all fantastic and there is a great culture around the place. Gyms can become a home away from home and this is definitely one of them.

Monika Bhardwaj 5 years ago

Fantastic experience: Charge definitely has proved for me not just a gym where I love to workout, but a place which has transformed my mind, body and lifestyle. It is an addiction, I look forward everyday to go there and learn something amazing... coaches at Charge are the best...!!!

Stuart Cruickshank 5 years ago

Fantastic experience: Super friendly coaches that make to feel welcome, help you with getting to grips with CrossFit and support in your development. Simply the best fitness experience that I've ever had. You'll never go back to a Globo Gym again!

charlotte ham 5 years ago

Fantastic experience: Love the community and philosophy at Charge. The coaching staff are extremely knowledgeable, friendly, supportive and inclusive. So happy to have found this place.

Nihary Ratsimbazafy 5 years ago

Fantastic experience: I love the place, the athletes, the coaches, the programming, the music (most of the time) and the dog :-) Working at your own pace to physically & mentally getting better by having FUN! This is the place to be!

Paul Edwards 6 years ago

Fantastic experience: Ash and the team of coaches have grown a great place here. I'm nowhere near super-fit, but the attitude of, and care shown by, the coaches to me is the same as shown to the scarily fit people who train here. It's not so much a gym as a club. Great vibe. The support shown by everyone is fantastic. Just last week I was finishing a set of burps (last in the room to do it), and folks were around offering encouragement. It didn't feel like pressure, it felt like support. If you've never tried crossfit, Charge is a great place to give it a go.

Daniel McCallum 7 years ago

Fantastic experience: I've only ever trained at one Crossfit gym and it is CHARGE CROSSFIT. Simply because the place has created the perfect environment for members to challenge themselves at all fitness levels whilst making you feel comfortable. The coaches have a broad knowledge and passion for Crossfit and it reflects in members that continue to achieve goals that are set. Once you start Crossfit its hard to go back to that Globo gym and wait around for that Huge guy to stop using the Bench press!!

Joel Arnott 7 years ago

Fantastic experience: Everyone is different in what they want from a gym. For me I don’t really care about fancy new equipment or hi-tech gadgets. I am looking for good staff/trainers and a friendly environment where people talk and interact. At Charge Cross Fit that is exactly what I found. The trainers really listen and care about me achieving my goals. They have excellent knowledge and a strong focus on technique. After my introduction class I went back for my first class and amazingly every trainer knew my name. They all took the time to introduce them selves and spend time to check and improve my technique. As a bonus, the crew who train here are awesome. Everyone helps one another out and you can’t help but feel motivated by the atmosphere during a training session. If you want to run on a treadmill listening to your iPod, go to snap or anytime fitness. But If you’re looking to improve your health and fitness, meet great people and have a fun time achieving your goals. Then check this place out.

Mike Low 7 years ago

Fantastic experience: I came for an intro here after a mate told me about it and thought I was reasonably fit. I loved it from the get go. The team are an amazing group of pros that care about your health, and represent all that is awesome about fitness and health: Fun, challenging, varied and effective. So get involved and do the intro. It's the only sensible thing to do.

Alexandra Jones 7 years ago

Fantastic experience: I've never had so much fun at gym before! The coaches are exceptional, they create new workouts daily so no session is ever the same. And they really know their stuff, if there's something I can't do they help me push through the barrier so I can reach new personal bests. Absolutely love Charge CrossFit!

Dijana Gullotti 7 years ago

Fantastic experience: If you're in and around the North of Melbourne and want to check out what Crossfit is all about - this is the crossfit gym to do it at. These guys are the best in the game, they care about their members and genuinely want you to get stronger and fitter. No egos, great coaches and an awesome space.

Dora Carias 7 years ago

Fantastic experience: Charge Crossfit is awesome, plain and simple. The coaches are excellent, motivating and supportive, fellow Chargers are great friends and the box has excellent, well-maintained equipment. All of the WODs are expertly designed so that you get fitter and more skilled each day. Charge is my second home and it is my favourite part of the day.

Glenn Weston 7 years ago

Fantastic experience: Thinking of doing CrossFit? Worried you’re too unfit, too old, lack a beard or whatever? I was like that, until I actually gave it a go. I have found that doing CrossFit at Charge in Northcote is not only achievable, it’s actually fun. The coaches are very knowledgeable and passionate about what they are doing, the facilities are great and the people are really friendly. You are encouraged to work on things at a pace that suits you, but being in a group environment motivates you to do your best, not just go through the motions. I can’t recommend Charge CrossFit enough, even for the over 40s!

becky kamsky 7 years ago

Fantastic experience: Fantastic place, everyone is encouraging, and it's a great community environment. I started off as an absolute beginner and everyone was so welcoming and professional. Most importantly though, I have never been happier with the results and with the fitness I have achieved since starting at Charge Crossfit! Would highly recommend to anyone new, especially those who might be afraid or think crossfit isn't for them. I didn't at first and now couldn't be happier I gave it a go!

Leah Samson 7 years ago

Fantastic experience: Welcoming and supportive environment. Coaches at the top of their game. I highly recommend Charge Crossfit!!

Ammo PointFiveO 7 years ago

Fantastic experience: Super supportive and understanding coaches. No egos and a very social and friendly club. Great way to meet new people in the area! Very accommodating and aware of my back injury.

Alan Gomez 7 years ago

Fantastic experience: Charge Crossfit is a great place to train and become a super athlete!!

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