FITNESS SYNDICATE Home to CrossFit Slade

The most supportive and inclusive community based fitness establishment in Brisbane.

Fitness Syndicate’s vision from the beginning was very simple, ​Be the most welcoming, supportive and inclusive community based CrossFit box that we could possibly be and never forget where we started from.

Our team strives to provide a strong, community focused facility, invested in each individual and their fitness outcomes. Our qualified and dedicated team bring together proven coaching methods to offer a motivational, authentic training experience in a fun, safe and inclusive environment. Every person, of any fitness level, their families, friends and community support network are always welcome at Fitness Syndicate.

Full of heart and always ready for hard work, Rene is a once in a life time coach. She will fight for your success, qualified and an expert coach her community of athletes follow her and for good reason.

From a young age Joel was immersed in competitive sports, finding success both here and overseas in Karate, Tae Kwon Do, Capoeira and Muay Thai. His passion for sport and fitness led him to a career in personal training and the discovery of his ultimate love of training and coaching CrossFit and the philosophy behind the sport.

Joel brings the experience of owning and managing his own CrossFit affiliate, many years as a sought after trainer and coach and all of his knowledge and passion to the table for every member every day.

Al has been actively involved in exercise from a very early age. Beginning with competitive gymnastics at the junior level, then a wide array of team and individual sports at varying levels as a teenager and young adult.

Al discovered CrossFit 5 years ago and hasn’t looked back. Completing his gymnastics certificate as well as his level 1. Al is also a well known regular on the Australian CrossFit competition circuit as a Judge. He is often referred to as the hardest worker in the room...

Bonnie started Olympic lifting at 12 years old which lead to her passion about all things strength and fitness. She quickly discovered that the greatest part of sport is the bonds you create with others in your community so Crossfit was a natural next step when she decided to start coaching. She completed her Bachelor of Exercise Science in 2019.

Fitness Syndicate welcomes all drop in visitors with CrossFit experience. If this is your first time doing CrossFit, please email [email protected] or contact us on – 0402 778 401