Information about Townsville Health Hub

Flinders St 719
4810, Townsville
+61 7 4772 0002

Opening hours

  • Monday: 5:30 AM – 8:00 PM
  • Tuesday: 5:30 AM – 8:00 PM
  • Wednesday: 5:30 AM – 8:00 PM
  • Thursday: 5:30 AM – 8:00 PM
  • Friday: 5:30 AM – 7:00 PM
  • Saturday: 8:00 AM – 4:00 PM
  • Sunday: 8:00 AM – 4:00 PM

Townsville’s unique Health Hub featuring health related businesses such as Strand Fitness, The Fitness Institute, Townsville Yoga Hub

The Townsville Health Hub features health related businesses such as Strand Fitness, The Fitness Institute, Townsville Yoga Hub, Nutritionist, Exercise Physiologists, Remedial Massage Therapy, Reiki Practitioner, Healthy Cafe and Sauna and Steam Room facilities.

24 Hour Health Club in the heart of the CBD. Fully equipped Gym with Hammer Strength and Life Fitness gear, Les Mills Group Fitness classes, private Personal Training, semi private (small group) Personal Training, Swimming Pool, Steam Room, Sauna, Child Minding, Outdoor Fitness, Functional Training Zone and a Wellness Studio incorporating both Hot and Un-heated Yoga. Strand Fitness “The Health Club with it ALL!”

We will get you started on your career change now! When we began building our training organisation, we know that we didn’t want to offer just any fitness qualification. We wanted to offer the most diverse and realistic training opportunity that we could provide. Our training course is not a copy of what other organisations are doing. Our courses encourage the latest in fitness training practices to ensure that your training is inspired by the latest ideas that are out today. We encourage a high level of a hands on approach, which we believe is the best way of learning for the fitness industry. We also will teach sales techniques that will benefit you, and your future business as you move forward in your career.

At the Townsville Health Hub we are home to several Health Professionals and Personal Trainers. Each of our professional Personal Trainers offer different types of training styles to help reach your goals. Towsville Health Hub is proud to have the largest team of Personal Trainers in one location.

Townsville Yoga Hub is the Yoga & Pilates Hub of North QLD, offering a first class learning experience for students of all levels. If you are just starting out you can come to a specialised beginner class. We also offer intermediate / open classes. Or maybe you really want to challenge your limits? We offer advanced classes for that. We hold workshops throughout the year which are a great way to work on your technique, alignment or nailing poses you didn’t think possible before.

The Haven has it all, sleep pods, massage chairs and calming music to put you into your most relaxed state. Especially today, it is vital that you stop in our fast paced world. We all need to slow down and become effective at being able to relax.

At the Townsville Health Hub we know that to be fully healthy we must work at becoming less stressed and learn the ability to switch off and train our minds to seek the nourishment that can be found through mindfulness, such as meditation and relaxation therapy. The Haven offers the perfect location to learn and teach yourself relaxation.

During a reiki treatment, the practitioner places their hands either directly on you or just above you.  Universal Energy is transferred through the palms of the practitioner to encourage emotional or physical healing.  A reiki treatment also aims to increase energy levels, promote relaxation and overall wellbeing.

We embrace the importance of a healthy lifestyle. Living in fast-paced environments and rushing from work, to school pickups and of course fitting in your training sessions: We are here to help you with your work-life balance.

Calling out to Massage Therapists, Physiotherapists, Chiropractors, Osteopaths, Acupuncturists or any other Allied Health Professionals looking to operate their own business!!

A snapshot of all that is October ’18 – a quick sum up of all events, challenges and news along with a quick outlook into the next week’s events! R U OKAY? Strand CrossFit and CrossFit Tropics are proud to announce that they’ve raised over $550 for the R U OK?...

DID YOU KNOW THAT A MAGNESIUM MINERAL POOL CAN DO WONDERS FOR YOUR HEALTH? Swimming in a mineral magnesium pool will give you an entirely new experience over a chlorine or saltwater pool. The magic begins with the feeling of swimming in it. Most importantly, we...

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Services, Machines and Guided Classes

Swimming pool

Townsville Health Hub: Opinions

5/5 (51 Opinions)
Kerry Ann “Kerry Ann” Sugden 3 years ago

Fantastic experience: Visiting nutritionist and nathopath service is good. Caring person

Helen O'Sullivan 3 years ago

Fantastic experience: Nice facility with a great range services, friendly staff and instructors.

Rubi Brittain 3 years ago

Fantastic experience: By far the best gym in Townsville! Great facility with all the perks, quality equipment and friendly staff.

Kaylah Elizabeth 3 years ago

Fantastic experience: Amazing!! Could easily spend an entire day here. Awesome facilities.

Caleb Mcdonough 3 years ago

Fantastic experience: Great place to meet up with friends and get fit would highly recommend they have fantastic facilities.

Asel Opata 3 years ago

Fantastic experience: Really great sauna and magnesium pool facilities :)

Deklen Emonson 3 years ago

Fantastic experience: fantastic location, has every facility you need for fitness and to get towards your fitness goals.

Peter Brandt 3 years ago

Fantastic experience: A unique combination of health and fitness businesses.

alan jansen 4 years ago

Fantastic experience: Awesome staff with amazing facilities with a wealth of knowledge. Congratulations to all.

Chippendale B 4 years ago

Fantastic experience: Newly renovated and just an absolutely lovely place to be at! Pre prepped meals designed by a professional! Everything you need for a stress free life in the fitness industry, a little bit of heaven in Townsville

Katie Hardy 4 years ago

Fantastic experience: Love how they have utilised the building here. Heaps of great businesses all in one. You could spend at least half your day here enjoying yourself!!

James Dunstan 4 years ago

Fantastic experience: Awesome place with a pool and sauna

Peter Lawrie 4 years ago

Fantastic experience: Fantastic facilities. Great gym, cafe and chill out area. Also awesome to see other businesses such as "The Naturopath and The Nutritionist" and "Fitness Institute" making great use of their space and offering their services.

Lauren H. 4 years ago

Fantastic experience: Really relaxing setting for yoga in Townsville. Highly recommend Jai's class.

James Hawthorn 4 years ago

Fantastic experience: total relaxation experience!

WonderWeekends 4 years ago

Fantastic experience: Amazing 122 year building with a 24 hour gym, cafe, swim school, fitness courses, strand fitness clothes shop, nutrionist and great personal trainer's.

Kimberley Sorbello 4 years ago

Fantastic experience: Really impressed with this facility. Great equipment trainers. Five stars all the way guys well done.

Sharni Grimmer 4 years ago

Fantastic experience: Amazing what has been done to the building and all of the new equipment. Very excited to start my new experiences here.

Shannen Hill 4 years ago

Fantastic experience: Great workouts and friendly environment a must after a workout to relieve your muscles !

Laurence Sorbello 4 years ago

Fantastic experience: Best facility in Townsville for health and well being. Love the steam room and heated pool. Love this place.

Debra Lord 5 years ago

Fantastic experience: Love the yoga room with its stained glass windows, gives a sense of peace to your session.

Aiden Cavanough 5 years ago

Fantastic experience: This place has so much to offer and it’s a awesome gym. No disappointment at all

Mitch Robinson 5 years ago

Fantastic experience: Awesome instructors and facilities

Jessie Brittain 5 years ago

Fantastic experience: Awesome facility with everything you need in one place gym, group fitness, dungeon, pool, sauna, steam room, healthy cafe, supp store etc. Awesome friendly staff always willing to help. Great atmosphere. Love it!

Stevie-lee Rowe 5 years ago

Fantastic experience: It is the most beautiful yoga studio I have ever seen! the instructors are wonderful and they offer a wide verity of classes.

Ellie Rohan 5 years ago

Fantastic experience: Everything you need in one place! The facility and atmosphere is great! Looking forward to trying everything this place has to offer.

K Paulo 5 years ago

Fantastic experience: Great place and great set up. 10/10

Brodie Stephens 5 years ago

Fantastic experience: An awesome facility providing numerous fitness services all in one place.

Holmes Roymata 5 years ago

Fantastic experience: Great facilities, inviting staff. Keeping it

Chloe Richardson 5 years ago

Fantastic experience: It's the best gym it has lots of classes and great staff

Matt Strogusz 5 years ago

Fantastic experience: Strand fitness has it all! Heaps of services to cater for all types of fitness not to mention the staff are always approachable and will assist wherever possible!

Amanda Jones 5 years ago

Fantastic experience: This place has everything you need under one roof! Most friendly staff and great equipment!!!

Wayne and Cherie Bodle 5 years ago

Fantastic experience: Everything I need in one great location.

Mark Penny 5 years ago

Fantastic experience: Amazing place for all for health and fitness needs, there no otherplace like this in Townsville

Kristine Beissner 5 years ago

Fantastic experience: It really does have everything in one amazing place - and such a fabulous, historic building!

Paul Sandner 5 years ago

Fantastic experience: Has everything for your fitness needs under one roof! Gym, health food café, yoga studio, swimming pool, sauna - just awesome.

Daniel Owen 5 years ago

Fantastic experience: Great facility with everything you need in one place.

Tegan Mckeon 5 years ago

Fantastic experience: Wow! What a gym, well if I could only just call it a gym! If you want some where to train, eat and relax the health is the place for you!

Darryl Leckning 5 years ago

Fantastic experience: Nothing like a sauna and swim after a hard session!

Michael Spowart 5 years ago

Fantastic experience: Best health facility in town got everything you need love the pool, steam and sauna. Great staff and equipment can see why been voted townsville best gym!!!!

Jade Cook 5 years ago

Fantastic experience: Amazing instructors who you can tell love what they are doing and the space was just awesome such a great area.

Todd Mcpherson 5 years ago

Fantastic experience: awesome facility, has everything you need. Would come and check it out

Robyn Pilkington 5 years ago

Fantastic experience: Amazing old 120 year building that has turned into a huge fitness centre! Gym, cafe, sup shop, nutrionist and RTO for fitness

Paula Mandl 5 years ago

Fantastic experience: Awesome - best advice and health help in Townsville

Erin Ludlow 5 years ago

Fantastic experience: Beautiful studio and amazing instructors

Rob Barnes 5 years ago

Fantastic experience: The most amazing building in Townsville has been transformed into a Health Hub, a massive 24 hour gym with basement functional training zone, heated pool, sauna and the only steam room in Townsville, fitness school, yoga studio, supplement store, learn to swim school and healthy Cafe.

Nathan Westbrook 5 years ago

Fantastic experience: Great staff and classes being run plus awesome equipment

Brendan Riley 5 years ago

Fantastic experience: Such a good place to be and so convenient with everything in the one place! Would Highly recommend to anyone interested in fitness.

Emily de Rooy 5 years ago

Fantastic experience: I love how it has so much to offer! A sauna, swimming pool, steam room, gym + more!! Could go wrong with the health hub.

DAVID Cahill 5 years ago

Fantastic experience: FOOD, GYM, POOL, SAUNA, STEAM ROOM, CLASSES , GYM SUPPLEMENTS!!!!#@& What else do you need what a facility great staff and the best experiences!!!

Dani Riordan 5 years ago

Fantastic experience: Best gym in town! Suitable for everyone with a huge variety of classes, a swimming pool and sauna.

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